Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 17:41 | 74th · 6th on team | 120.0 | -0.013 | ★CR CSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 16:52 | 30th · 7th on team | 121.1 | -0.008 | SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:40.2 | 114th · 7th on team | 118.0 | -0.035 | ★PR ★CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 18:06 | 61st · 5th on team | 118.3 | -0.011 | ★CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 18:15 | 178th · 8th on team | 116.8 | -0.013 | SR CSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 17:15 | 46th · 3rd on team | 118.8 | -0.008 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake Park | 5000m | 17:57 | 46th · 4th on team | 116.6 | -0.027 | PR ★CR SR CSR RSR |
| 2021-03-20 | Bull Run Regional Park | 5000m | 18:39 | 32nd · 6th on team | 114.0 | -0.011 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 16:48 | 36th · 6th on team | 119.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2019-10-24 | Burke Lake Park | 4795m | 16:59 | 18th · 3rd on team | 118.9 | -0.008 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:20 | 59th · 1st on team | 114.5 | -0.015 | ★CR CSR |
| 2018-11-10 | Great Meadow Park | 5000m | 18:02 | 78th · 4th on team | 118.0 | -0.013 | PR CR SR CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:58 | 35th · 5th on team | 120.4 | -0.008 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:50 | 29th · 4th on team | 119.8 | -0.008 | PR ★CR SR CSR |
| 2018-10-13 | Boonsboro HS | 4828m | 16:50.1 | 49th · 5th on team | 120.6 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:25 | 8th · 1st on team | 116.8 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:11 | 230th · 8th on team | 111.2 | -0.069 | PR ★CR SR CSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 17:50 | 8th · 1st on team | 112.5 | -0.008 | PR CR SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 11:41 | 5th · 1st on team | 113.1 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 1:59.15 | 19th · 4th on team | 106.9 | -0.041 | SR |
| 2024-04-13 | JMU Invitational | 800m | 2:00.09 | 10th · 4th on team | 107.0 | -0.038 | SR RSR |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 2:02.08 | 60th · 6th on team | 105.0 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Navy Spring Invitational II | 800m | 1:57.51 | 7th · 3rd on team | 110.0 | -0.034 | SR RSR |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 1:59.34 | 51st · 8th on team | 107.2 | -0.040 | |
| 2023-03-31 | 2023 Colonial Relays | 800m | 2:01.32 | 54th · 6th on team | 105.6 | -0.041 | |
| 2023-03-17 | Fred Hardy Invitational | 1500m | 4:20.52 | 40th · 8th on team | 101.1 | -0.036 | ★PR SR |
| 2023-02-17 | Navy Select | 800m | 1:58.02 | 14th · 4th on team | 107.6 | -0.049 | SR |
| 2023-02-11 | Big Apple Invitational | 800m | 1:59.14 | 11th · 2nd on team | 106.2 | -0.053 | SR |
| 2023-01-28 | George Mason Patriot Games | 800m | 2:00.01 | 7th · 3rd on team | 107.7 | -0.042 | SR RSR |
| 2023-01-14 | VMI Invitational | 1000m | 2:38.07 | 9th · 5th on team | 105.1 | -0.036 | ★PR SR RSR |
| 2023-01-14 | VMI Invitational | 1mile | 4:35.09 | 10th · 3rd on team | 103.9 | -0.036 | ★PR SR |
| 2023-01-07 | Father Diamond Invitational | 600m | 1:27.08 | 4th · 4th on team | — | -0.042 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 800m | 2:02.2 | 16th · 1st on team | 123.5 | -0.042 | |
| 2022-05-28 | Occoquan Region Championships | 800m | 1:56.66 | 5th · 1st on team | 129.1 | -0.040 | ★PR ★R SR RSR |
| 2022-05-21 | Patriot District Championship | 1600m | 4:35.52 | 9th · 2nd on team | 122.5 | -0.040 | |
| 2022-05-10 | Nike Spring Invitational | 1600m | 4:30.44 | 4th · 1st on team | 123.7 | -0.047 | ★PR SR |
| 2022-04-16 | Seahawk Invitational | 800m | 1:58.95 | 3rd · 1st on team | 126.7 | -0.047 | PR R SR RSR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 4:36.79 | 3rd · 1st on team | 121.2 | -0.040 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:03.46 | 8th · 1st on team | 121.5 | -0.047 | PR SR RSR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 500m | 1:09.04 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2022-01-29 | Patriot District Indoor Track Championship | 1000m | 3:07.54 | 20th · 3rd on team | — | -0.011 | |
| 2022-01-29 | Patriot District Indoor Track Championship | 500m | 1:12.59 | 8th · 2nd on team | — | -0.011 | |
| 2022-01-24 | Lake Braddock Invitational | 500m | 1:11.86 | 4th · 1st on team | — | -0.011 | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 500m | 1:11.35 | 13th · 1st on team | — | -0.028 | PR SR |
| 2021-12-11 | FX-LBSS-WS at Woodson | 1000m | 2:46.5 | 3rd · 1st on team | 119.6 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Patriot District Championship | 1600m | 4:56.19 | 17th · 2nd on team | 114.1 | -0.047 | SR |
| 2021-02-20 | VHSL Region 6C Indoor Championship | 1000m | 2:44.12 | 6th · 1st on team | 123.6 | -0.013 | PR R SR RSR |
| 2021-02-13 | Patriot District Indoor Track Championship | 1000m | 2:47.46 | 7th · 1st on team | 121.4 | -0.011 | PR R SR RSR |
| 2021-02-13 | Patriot District Indoor Track Championship | 1600m | 4:58.17 | 10th · 1st on team | 117.0 | -0.011 | SR |
| 2021-01-09 | Lake Braddock-Robinson Meet | 1600m | 5:05.2 | 1st · 1st on team | 114.3 | -0.011 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Patriot District Indoor Championships | 3200m | 10:42.23 | 10th · 2nd on team | 114.6 | -0.045 | SR RSR |
| 2020-02-01 | Patriot District Indoor Championships | 1600m | 4:51.11 | 13th · 2nd on team | 117.5 | -0.045 | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:56.68 | 67th · 1st on team | 113.4 | -0.053 | SR RSR |
| 2019-12-28 | PR Holiday Invitational | 3200m | 11:01.95 | 18th · 1st on team | 111.4 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | 3200m | 10:39.53 | 18th · 4th on team | 114.3 | -0.047 | ★PR SR |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 4:56.69 | 7th · 1st on team | 115.3 | -0.040 | RSR |
| 2019-04-27 | Cassel's XBC Track Experience | 3200m | 11:00.5 | 44th · 2nd on team | 112.3 | -0.040 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:54.44 | 14th · 1st on team | 114.3 | -0.046 | PR SR RSR |