Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 20:01 | 32nd · 1st on team | 125.2 | +0.020 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:40 | 33rd · 1st on team | 126.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 20:24 | 14th · 1st on team | 122.9 | +0.034 | ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:04 | 111th · 2nd on team | 117.6 | +0.039 | CSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 21:32 | 15th · 1st on team | 120.1 | +0.041 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Oatlands Plantation | 5000m | 21:00 | 17th · 3rd on team | 123.4 | +0.039 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:18 | 27th · 2nd on team | 123.4 | +0.008 | PR CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 21:07.9 | 10th · 1st on team | 121.8 | +0.034 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:38 | 65th · 2nd on team | 122.5 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 21:46 | 17th · 2nd on team | 119.7 | +0.041 | CR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:04 | 135th · 10th on team | 118.9 | +0.020 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Oatlands Plantation | 5000m | 21:50 | 60th · 8th on team | 117.1 | +0.039 | CR CSR |
| 2010-10-13 | Ida Lee Park | 5000m | 22:31 | 68th · 32nd on team | 115.3 | +0.046 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:02 | 221st · 8th on team | 121.1 | +0.008 | PR CR R SR CSR RSR |
| 2010-10-06 | Ida Lee Park | 5000m | 22:12 | 83rd · 28th on team | 116.2 | +0.046 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:26.5 | 67th · 6th on team | 116.6 | +0.000 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:24 | 110th · 3rd on team | 116.9 | +0.039 | CR R CSR RSR |
| 2010-09-22 | Briar Woods HS | 5000m | 22:21.9 | 83rd · 38th on team | 112.1 | -0.003 | PR ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 22:22 | 182nd · 11th on team | 115.9 | +0.041 | PR CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 22:27 | 90th · 7th on team | 113.8 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 3200m | 11:42.38 | 14th · 1st on team | 126.7 | -0.030 | ★PR SR |
| 2013-05-22 | VHSL Region II Championships | 3200m | 11:44.47 | 2nd · 1st on team | 127.2 | -0.025 | PR ★R SR RSR |
| 2013-05-03 | On The Run Sports - Falcon Track Classic | 3200m | 11:53.27 | 1st · 1st on team | 125.2 | -0.026 | |
| 2013-04-27 | Apple Blossom Invitational | 3200m | 11:48.19 | 3rd · 1st on team | 125.6 | -0.029 | PR SR RSR |
| 2013-04-27 | Apple Blossom Invitational | 1600m | 5:29.78 | 9th · 1st on team | 125.4 | -0.029 | ★PR SR |
| 2013-04-13 | Charas Heurich Invitational | 3200m | 11:59.04 | 2nd · 1st on team | 124.0 | -0.025 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 11:56.62 | 14th · 1st on team | 123.5 | -0.027 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 3200m | 12:15.99 | 6th · 1st on team | 121.3 | -0.027 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 1600m | 5:46.03 | 12th · 1st on team | 119.8 | -0.027 | PR SR |
| 2012-05-11 | Millbrook Last Chance Invitational | 3200m | 12:05.63 | 7th · 1st on team | 122.1 | -0.033 | |
| 2012-05-05 | Nike Spring Invitational | 3200m | 12:26.33 | 18th · 1st on team | 118.0 | -0.037 | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 1600m | 5:56.9 | 10th · 1st on team | 115.4 | -0.034 | SR |
| 2012-04-28 | Apple Blossom Invitational | 3200m | 11:50.96 | 2nd · 1st on team | 123.7 | -0.029 | PR R SR RSR |
| 2012-04-20 | Wolverine Track Classic | 3200m | 11:59 | 5th · 2nd on team | 123.4 | -0.027 | PR R SR RSR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 3200m | 12:01.56 | 4th · 2nd on team | 122.3 | -0.032 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 12:57.75 | 24th · 4th on team | 117.3 | -0.001 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 12:21.96 | 8th · 2nd on team | 119.2 | -0.027 | PR SR |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 12:26.75 | 6th · 1st on team | 119.8 | -0.027 | PR SR RSR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 5:50.98 | 40th · 4th on team | 116.5 | -0.037 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Freedom Quad | 3200m | 12:47 | 15th · 5th on team | 116.0 | -0.025 | PR R SR RSR |