Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:54 | 15th · 1st on team | 130.1 | +0.062 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:20 | 29th · 2nd on team | 128.1 | +0.061 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 19:12.4 | 29th · 2nd on team | 128.5 | +0.008 | ★PR ★CR SR CSR |
| 2024-09-28 | Country Club Drive | 5000m | 19:42.8 | 5th · 2nd on team | 125.7 | +0.004 | ★CR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 20:07 | 7th · 2nd on team | 129.6 | +0.062 | CR CSR RSR |
| 2024-09-03 | Foundation Fields | 5000m | 19:32.9 | 2nd · 2nd on team | 125.4 | -0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:37 | 49th · 5th on team | 126.3 | +0.062 | CR CSR |
| 2023-10-26 | Bloomsburg University XC Course | 5000m | 19:35 | 7th · 5th on team | 128.4 | +0.012 | PR ★CR SR CSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 19:39.5 | 9th · 4th on team | 128.5 | +0.012 | PR CR SR CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 20:14 | 17th · 4th on team | 129.0 | +0.052 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Bloomsburg University XC Course | 2000m | 11:37 | 2nd · 2nd on team | 87.1 | — | ★PR ★CR SR CSR |
| 2022-09-24 | McDade Park | 2900m | 11:36.5 | 2nd · 1st on team | 130.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | McDade Park | 2816m | 12:41.6 | 5th · 2nd on team | 119.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 5:18.91 | 3rd · 1st on team | 126.5 | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 800m | 2:23.26 | 6th · 2nd on team | 126.3 | -0.044 | ★PR SR |
| 2026-05-09 | PHAC Track & Field Championships | 1600m | 5:22.98 | 4th · 1st on team | 126.3 | -0.033 | |
| 2026-05-01 | Mt. Lion Classic | 800m | 2:23.53 | 4th · 2nd on team | 126.3 | -0.043 | PR SR |
| 2026-05-01 | Mt. Lion Classic | 1600m | 5:12.76 | 5th · 2nd on team | 129.1 | -0.043 | ★PR SR RSR |
| 2026-04-18 | Jack Roddick Invitational 2026 | 1600m | 5:17.52 | 10th · 1st on team | 127.4 | -0.041 | PR SR |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | 1600m | 5:18.61 | 1st · 1st on team | 128.2 | -0.032 | SR |
| 2026-02-21 | Bison Last Chance HS Invitational | 1mile | 5:21.25 | 4th · 1st on team | 128.5 | -0.039 | ★PR SR RSR |
| 2026-01-10 | Kevin Dare Invite | 800m | 2:29.54 | 15th · 2nd on team | 121.3 | -0.045 | SR RSR |
| 2026-01-10 | Kevin Dare Invite | 1mile | 5:26.13 | 15th · 1st on team | 124.7 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | PIAA District IV Championships | 1600m | 5:20.76 | 4th · 2nd on team | 125.4 | -0.046 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 5:20.76 | 4th · 2nd on team | 125.4 | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | 800m | 2:25.95 | 7th · 2nd on team | 123.9 | -0.046 | PR SR |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 800m | 2:25.95 | 7th · 2nd on team | 123.9 | -0.046 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 11:49.39 | 4th · 1st on team | 122.3 | -0.046 | ★PR SR |
| 2025-05-15 | PIAA District IV Championships | 3200m | 11:49.39 | 4th · 1st on team | 122.3 | -0.046 | |
| 2025-05-10 | PHAC League Championships | 1600m | 5:17.56 | 2nd · 1st on team | 127.2 | -0.044 | PR SR RSR |
| 2025-05-02 | Mt. Lion Classic | 1600m | 5:20.95 | 7th · 2nd on team | 125.3 | -0.046 | SR |
| 2025-04-19 | Roddick Invitational | 1600m | 5:22.78 | 20th · 2nd on team | 125.4 | -0.041 | SR RSR |
| 2025-04-19 | Shippensburg Invitational | 1600m | 5:22.78 | 20th · 2nd on team | 125.4 | -0.041 | |
| 2025-04-19 | Shippensburg Invitational | 800m | 2:30.3 | 40th · 3rd on team | 121.2 | -0.041 | SR |
| 2025-04-19 | Roddick Invitational | 800m | 2:30.3 | 40th · 3rd on team | 121.2 | -0.041 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 1600m | 5:26.35 | 5th · 1st on team | 125.3 | -0.032 | SR RSR |
| 2025-03-29 | Tim Cook Invitational | 1600m | 5:34.21 | 5th · 1st on team | 121.0 | -0.040 | SR |
| 2025-02-22 | Bison Last Chance HS Invite | 800m | 2:39.14 | 9th · 3rd on team | 116.0 | -0.039 | |
| 2025-02-22 | Bison Last Chance HS Invite | 1mile | 5:39.13 | 9th · 3rd on team | 121.6 | -0.039 | |
| 2025-02-02 | Bison HS Invite | 800m | 2:36.34 | 7th · 2nd on team | 118.1 | -0.039 | SR RSR |
| 2025-02-02 | Bison HS Invite | 1mile | 5:37.36 | 6th · 2nd on team | 122.2 | -0.039 | PR SR RSR |
| 2025-01-19 | Susquehanna HS Invitational | 3000m | 11:51.62 | 4th · 1st on team | 116.3 | -0.032 | SR RSR |
| 2025-01-12 | Susquehanna River Hawk HS | 1mile | 6:02.48 | 8th · 3rd on team | 114.6 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District IV Championship | 1600m | 5:20.78 | 4th · 1st on team | 124.9 | -0.051 | PR SR RSR |
| 2024-05-18 | PIAA District IV Championship | 800m | 2:27.27 | 8th · 2nd on team | 122.5 | -0.051 | PR SR |
| 2024-05-11 | PHAC League Championships | 1600m | 5:27.05 | 8th · 1st on team | 123.3 | -0.044 | |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 1600m | 5:25.79 | 19th · 2nd on team | 124.5 | -0.041 | PR SR RSR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 800m | 2:36.42 | 48th · 1st on team | 116.6 | -0.041 | |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 1600m | 5:42.99 | 9th · 2nd on team | 120.4 | -0.032 | PR SR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 800m | 2:39.47 | 14th · 1st on team | 116.4 | -0.032 | |
| 2024-02-17 | Bison Last Chance | 3000m | 11:06.54 | 3rd · 2nd on team | 123.4 | -0.039 | ★PR SR RSR |
| 2024-01-21 | Riverhawk HS | 1mile | 5:43.12 | 7th · 2nd on team | 121.3 | -0.032 | PR SR |
| 2024-01-21 | Riverhawk HS | 800m | 2:35.93 | 9th · 3rd on team | 119.5 | -0.032 | PR SR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 3000m | 11:23.11 | 3rd · 2nd on team | 121.3 | -0.032 | PR SR RSR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 400m | 1:08.9 | 11th · 1st on team | — | -0.032 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-13 | Danville vs Jersey Shore Middle School | 1600m | 5:52.26 | 2nd · 2nd on team | 125.2 | -0.041 | PR SR |
| 2023-02-10 | CSU Run At The Rec #2 | 800m | 2:46.17 | 9th · 2nd on team | 124.4 | -0.005 | PR SR |
| 2023-02-10 | CSU Run At The Rec #2 | 1600m | 5:52.45 | 7th · 1st on team | 129.6 | -0.005 | PR SR RSR |
| 2023-01-27 | CSU Run At The Rec #1 | 800m | 2:46.93 | 12th · 1st on team | 123.9 | -0.005 | PR SR RSR |
| 2023-01-27 | CSU Run At The Rec #1 | 1600m | 6:06.81 | 17th · 2nd on team | 124.5 | -0.005 | PR SR RSR |