Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Jefferson Patterson Park | 5000m | 18:46.5 | 31st · 9th on team | 111.1 | +0.010 | CSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 18:14.5 | 6th · 6th on team | 113.7 | +0.021 | ★PR ★CR SR CSR |
| 2024-10-09 | Chopticon High School | 5000m | 18:25.3 | 6th · 4th on team | 116.0 | +0.045 | ★CR ★R SR CSR RSR |
| 2024-10-01 | Leonardtown High School | 5000m | 20:26.4 | 9th · 9th on team | 105.5 | +0.062 | |
| 2024-09-21 | Hereford HS | 4828m | 18:46.1 | 36th · 5th on team | 114.3 | +0.097 | ★CR CSR RSR |
| 2024-09-11 | Leonardtown High School | 5000m | 19:28.3 | 10th · 6th on team | 111.6 | +0.062 | SR CSR |
| 2024-09-07 | South River High School | 4828m | 17:41.1 | 92nd · 5th on team | 113.2 | +0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Jefferson Patterson Park | 5000m | 18:17.8 | 33rd · 8th on team | 114.0 | +0.010 | ★CR SR CSR RSR |
| 2023-10-11 | North Point High School | 5000m | 18:49.9 | 4th · 4th on team | 112.0 | +0.020 | ★CR SR CSR |
| 2023-10-04 | Lackey High School | 5000m | 20:04.3 | 10th · 4th on team | 111.6 | +0.081 | ★CR CSR |
| 2023-09-27 | Thomas Stone High School | 5000m | 18:56.2 | 6th · 6th on team | 110.2 | +0.014 | ★CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 19:23.3 | 71st · 7th on team | 112.0 | +0.097 | CSR |
| 2023-09-18 | Huntingtown High School | 4828m | 19:20.8 | 8th · 5th on team | 107.8 | +0.057 | ★CR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 18:59.9 | 47th · 4th on team | 108.9 | -0.004 | SR CSR |
| 2023-09-02 | South River High School | 4828m | 18:00.7 | 75th · 5th on team | 113.2 | +0.022 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Jefferson Patterson Park | 5000m | 19:53 | 47th · 10th on team | 104.3 | +0.010 | CR CSR |
| 2022-10-12 | North Point High School | 5000m | 19:00.1 | 9th · 9th on team | 111.8 | +0.020 | CR CSR |
| 2022-09-28 | Leonardtown High School | 5000m | 19:12.8 | 20th · 7th on team | 114.3 | +0.062 | ★CR CSR |
| 2022-09-24 | Chesapeake High School | 5000m | 18:17.1 | 53rd · 5th on team | 112.3 | -0.004 | PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 19:04.8 | 65th · 4th on team | 114.7 | +0.097 | PR CR R SR CSR RSR |
| 2022-09-07 | Thomas Stone High School | 5000m | 20:22.8 | 22nd · 19th on team | 103.1 | +0.014 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Great Mills, Leonardtown, at Huntingtown | 3200m | 11:18.62 | 2nd · 2nd on team | 109.2 | -0.018 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 1600m | 5:19.35 | 13th · 6th on team | 106.2 | -0.027 | |
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 800m | 2:27.02 | 20th · 5th on team | 103.3 | -0.027 | |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 1600m | 5:13.3 | 8th · 6th on team | 107.6 | -0.032 | SR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 800m | 2:25.9 | 16th · 7th on team | 103.5 | -0.032 | SR |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 100m | 12.94 | 23rd · 10th on team | — | -0.022 | ★PR SR |
| 2025-03-25 | Lackey, McDonough, North Point, at Leonardtown | 3200m | 11:16.3 | 4th · 3rd on team | 108.9 | -0.022 | |
| 2025-02-07 | MPSSAA 4A East Region Championships | 3200m | 10:58.24 | 13th · 3rd on team | 110.9 | -0.039 | ★PR SR RSR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 3200m | 11:10.35 | 10th · 3rd on team | 108.9 | -0.039 | |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 3200m | 11:06.23 | 9th · 3rd on team | 109.5 | -0.039 | PR SR RSR |
| 2025-01-11 | Liberty Premier Invitational | 1600m | 5:18.54 | 21st · 3rd on team | 105.8 | -0.033 | SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 3200m | 11:08.2 | 9th · 3rd on team | 109.1 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Great Mills, Huntingtown @ Leonardtown | 1600m | 5:09.8 | 17th · 9th on team | 110.1 | -0.022 | |
| 2024-04-30 | Great Mills, Huntingtown @ Leonardtown | 3200m | 11:38 | 6th · 3rd on team | 106.0 | -0.022 | |
| 2024-04-23 | La Plata, Leonardtown, St. Charles @ Calvert | 3200m | 11:24.3 | 6th · 3rd on team | 108.8 | -0.010 | |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 800m | 2:23.1 | 10th · 3rd on team | 107.3 | -0.017 | ★PR SR |
| 2024-04-18 | Leonardtown, McDonough, North Point @ Lackey | 1600m | 5:12.3 | 6th · 5th on team | 109.6 | -0.017 | |
| 2024-04-16 | Leonardtown, Northern-Cal, Thomas Stone @ Patuxent | 3200m | 11:14.29 | 5th · 3rd on team | 109.9 | -0.015 | PR SR |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 3200m | 11:18.9 | 7th · 5th on team | 108.2 | -0.022 | PR SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | 1600m | 5:07.97 | 25th · 1st on team | 110.5 | -0.025 | ★PR SR RSR |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 3200m | 11:26.86 | 6th · 1st on team | 106.1 | -0.039 | SR RSR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 3200m | 11:31.81 | 7th · 3rd on team | 105.3 | -0.039 | SR RSR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 1600m | 5:22.03 | 11th · 3rd on team | 105.1 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Great Mills, Northern-Cal, Westlake @ Leonardtown | 3200m | 11:29.5 | 4th · 2nd on team | 107.0 | -0.022 | RSR |
| 2023-04-25 | Leonardtown, Thomas Stone @ Calvert | 3200m | 11:33.1 | 3rd · 2nd on team | 106.6 | -0.010 | RSR |
| 2023-04-11 | Chopticon, McDonough, St. Charles @ Leonardtown | 1600m | 5:29.1 | 14th · 5th on team | 103.7 | -0.022 | |
| 2023-03-28 | La Plata, Lackey, Leonardtown @ Huntingtown | 1600m | 5:23.92 | 11th · 4th on team | 105.4 | -0.018 | |
| 2023-02-08 | MPSSAA 4A Central Region Championships | 3200m | 11:36.81 | 13th · 3rd on team | 104.7 | -0.039 | |
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 3200m | 11:25.22 | 9th · 1st on team | 106.4 | -0.039 | PR SR RSR |
| 2023-01-19 | SMAC League Meet #4 hosted by Great Mills | 3200m | 11:30.27 | 10th · 2nd on team | 105.7 | -0.039 | PR SR RSR |
| 2023-01-09 | SMAC League Meet #3 hosted by Lackey | 3200m | 11:37.42 | 3rd · 1st on team | 104.6 | -0.039 | PR SR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 1600m | 5:23.66 | 12th · 1st on team | 104.7 | -0.039 | |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 5:22.4 | 80th · 4th on team | 105.2 | -0.036 | PR SR RSR |
| 2022-12-05 | SMAC League Meet #1 hosted by Patuxent | 3200m | 11:52.44 | 11th · 3rd on team | 103.0 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A East Region Championships | 1600m | 5:34.53 | 23rd · 3rd on team | 102.1 | -0.027 | |
| 2022-05-03 | Huntingtown, La Plata, Lackey @ Leonardtown | 1600m | 5:24.5 | 7th · 4th on team | 105.4 | -0.022 | PR R SR RSR |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 1600m | 5:31.09 | 8th · 5th on team | 103.1 | -0.027 | |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 800m | 2:38.01 | 14th · 7th on team | 97.1 | -0.027 | PR SR |
| 2022-04-12 | Chopticon, Leonardtown, St. Charles @ McDonough | 3200m | 11:47.72 | 4th · 2nd on team | 104.0 | -0.026 | PR SR |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 3200m | 11:50.5 | 3rd · 3rd on team | 104.5 | -0.021 | PR R SR RSR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 800m | 2:49.02 | 32nd · 2nd on team | 91.0 | -0.025 | PR SR |
| 2022-03-22 | Leonardtown, Patuxent @ North Point | 1600m | 5:28.7 | 9th · 8th on team | 103.8 | -0.027 | PR R SR RSR |
| 2022-03-22 | Leonardtown, Patuxent @ North Point | 3200m | 12:02.4 | 4th · 3rd on team | 102.1 | -0.027 | PR SR |
| 2022-02-14 | MPSSAA 4A Central Region Championships | 3200m | 12:12.53 | 7th · 2nd on team | 103.6 | +0.001 | PR R SR RSR |