Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Vermont HS State Championships Thetford Academy XC Home Course | 5000m | 28:37.1 | 42nd · 4th on team | 92.0 | — | ★CR CSR |
| 2024-10-19 | NVAC Mountain Cross-Country Run Championship U-32 High School | 5000m | 27:26.4 | 44th · 3rd on team | 94.6 | +5.2% | ★CR CSR |
| 2024-10-09 | Peoples Academy Invitational Poeples Academy | 5000m | 25:52.1 | 27th · 4th on team | 95.7 | +0.4% | ★PR ★CR SR CSR |
| 2024-10-05 | 2024 Woods Trail Run - HIGH SCHOOL Events Thetford | 5000m | 29:46.4 | 51st · 2nd on team | 87.3 | +6.5% | ★CR CSR |
| 2024-10-05 | 2024 Woods Trail Run - HIGH SCHOOL Events Thetford | 5000m | 29:46.4 | 303rd · 3rd on team | 87.3 | +6.5% | |
| 2024-09-28 | U-32 XC Invitational U-32 High School | 4988m | 26:47.9 | 78th · 3rd on team | 96.9 | +5.2% | ★PR ★CR SR CSR |
| 2024-09-25 | Lamoille XC Meet Lamoille Union (Cricket Hill Trails) | 5000m | 26:36 | 3rd · 2nd on team | 98.9 | +5.8% | ★CR CSR RSR |
| 2024-09-21 | Amherst Invitational Amherst-Pelham Regional High School | 5000m | 26:07.7 | 44th · 4th on team | 96.3 | +2.0% | PR ★CR SR CSR RSR |
| 2024-08-31 | Essex HS Cross-Country Run Invitational Essex High School/Tree farm | 5000m | 28:18 | 86th · 2nd on team | 89.7 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Vermont HS Cross-Country Run Championship Thetford Academy XC Home Course | 5000m | 28:26.4 | 39th · 2nd on team | 93.2 | — | ★CR CSR |
| 2023-10-21 | NVAC Mountain Div. Cross-Country Run Championship Stowe Events Field / Stowe Quiet Path | 5000m | 26:19.7 | 49th · 2nd on team | 95.5 | +1.4% | PR ★CR SR CSR |
| 2023-10-14 | Peoples Academy Invitational Poeples Academy | 5000m | 26:43 | 10th · 3rd on team | 92.8 | +0.4% | PR ★CR SR CSR |
| 2023-10-11 | NVAC at STJ St. Johnsbury Academy | 5000m | 27:36 | 20th · 2nd on team | 96.0 | +7.3% | ★CR CSR |
| 2023-10-04 | Twinfield HS/MS Meet Twinfield School | 5000m | 27:08 | 4th · 2nd on team | 100.2 | +8.5% | ★CR ★R SR CSR RSR |
| 2023-09-19 | Kingdom Cup Primeau Woods - NCUHS | 5000m | 28:12.3 | 29th · 2nd on team | 93.4 | +6.5% | ★CR CSR |
| 2023-09-14 | Danville Cross Country Meet Danville School | 5000m | 27:59.7 | 32nd · 3rd on team | 94.7 | +6.4% | ★CR R CSR RSR |
| 2023-09-09 | Burlington HS Cross-Country Run Invitational Hard'Ack Recreation Area | 5000m | 27:54.5 | 74th · 2nd on team | 89.3 | +1.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | NVAC Mountain Division Championship Meet Craftsbury Outdoor Center | 5000m | 30:30.2 | 61st · 5th on team | 89.7 | +8.9% | ★CR CSR |
| 2021-10-09 | Peoples Academy Invitational Poeples Academy | 5000m | 26:46 | 25th · 5th on team | 94.6 | +0.4% | PR CR R SR CSR RSR |
| 2021-09-18 | U-32 XC Invitational U-32 High School | 5000m | 32:50.4 | 42nd · 4th on team | — | +5.2% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-16 | Vermont HS Decathlon Championships | discus | 12.48m | — | — | -3.3% | |
| 2025-06-16 | Vermont HS Decathlon Championships | javelin | 18.46m | — | — | -3.3% | |
| 2025-06-16 | Vermont HS Decathlon Championships | pv | NH | — | — | -3.3% | |
| 2025-06-16 | Vermont HS Decathlon Championships | hj | 1.10m | — | — | -3.3% | |
| 2025-06-16 | Vermont HS Decathlon Championships | lj | 4.66m | — | — | -3.3% | |
| 2025-06-16 | Vermont HS Decathlon Championships | shot | 6.44m | — | — | -3.3% | |
| 2025-06-16 | Vermont HS Decathlon Championships | 100mh | 17.7 | 10th · 2nd on team | — | -3.3% | |
| 2025-06-16 | Vermont HS Decathlon Championships | 400m | 1:13.28 | 50th · 2nd on team | — | -3.3% | ★PR SR |
| 2025-06-16 | Vermont HS Decathlon Championships | 1500m | 6:45.52 | 47th · 2nd on team | 93.6 | -3.3% | ★PR SR RSR |
| 2025-06-16 | Vermont HS Decathlon Championships | 100m | 14.08 | 26th · 2nd on team | — | -3.3% | ★PR SR |
| 2025-06-05 | Div. 3 Vermont State TF Championship | lj | 4.49m | — | — | -3.3% | |
| 2025-06-05 | Div. 3 Vermont State TF Championship | tj | 10.06m | — | — | -3.3% | |
| 2025-06-05 | Div. 3 Vermont State TF Championship | 100mh | 17.35 | 6th · 3rd on team | — | -3.3% | PR SR |
| 2025-06-05 | Div. 3 Vermont State TF Championship | 100mh | 17.29 | 5th · 2nd on team | — | -3.3% | ★PR SR |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | lj | 4.18m | — | — | -2.8% | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | tj | 9.45m | — | — | -2.8% | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 100mh | 17.97 | 22nd · 2nd on team | — | -2.8% | |
| 2025-05-22 | Middlebury HS Host TF Meet | lj | 3.70m | — | — | -2.2% | |
| 2025-05-22 | Middlebury HS Host TF Meet | 100mh | 19.85 | 6th · 2nd on team | — | -2.2% | |
| 2025-05-13 | SJA Host Meet #3 | tj | DNS | — | — | -2.0% | |
| 2025-05-13 | SJA Host Meet #3 | lj | DNS | — | — | -2.0% | |
| 2025-05-10 | Burlington HS TF Invitational | lj | 4.48m | — | — | -3.3% | |
| 2025-05-10 | Burlington HS TF Invitational | tj | 9.64m | — | — | -3.3% | |
| 2025-05-10 | Burlington HS TF Invitational | 100mh | 19.13 | 34th · 4th on team | — | -3.3% | |
| 2025-05-07 | Milton HS Host TF Meet | tj | 9.45m | — | — | -1.9% | |
| 2025-05-07 | Milton HS Host TF Meet | lj | 4.56m | — | — | -1.9% | |
| 2025-05-07 | Milton HS Host TF Meet | 100mh | 17.82 | 1st · 1st on team | — | -1.9% | SR |
| 2025-05-07 | Milton HS Host TF Meet | 300mh | 56.74 | 4th · 3rd on team | — | -1.9% | |
| 2025-04-29 | SJA Home Meet #2 vs Harwood and Peoples | tj | 9.53m | — | — | -2.0% | |
| 2025-04-29 | SJA Home Meet #2 vs Harwood and Peoples | lj | 4.32m | — | — | -2.0% | |
| 2025-04-29 | SJA Home Meet #2 vs Harwood and Peoples | 100mh | 18.46 | 3rd · 2nd on team | — | -2.0% | |
| 2025-04-10 | MMU Home #1 - Reschedule | tj | 9.19m | — | — | -2.0% | |
| 2025-04-10 | MMU Home #1 - Reschedule | lj | 4.05m | — | — | -2.0% | |
| 2025-04-10 | MMU Home #1 - Reschedule | 300mh | 56.39 | 3rd · 2nd on team | — | -2.0% | SR |
| 2025-04-10 | MMU Home #1 - Reschedule | 100mh | 18.2 | 3rd · 2nd on team | — | -2.0% | SR |
| 2025-01-26 | Vermont TF Indoor State Championship | lj | 4.34m | — | — | -3.6% | |
| 2025-01-26 | Vermont TF Indoor State Championship | 55mh | 10.2 | 14th · 2nd on team | — | -3.6% | ★PR SR |
| 2025-01-12 | VTFOA Weekend 5 | lj | 4.50m | — | — | -3.6% | |
| 2025-01-12 | VTFOA Weekend 5 | 55mh | 10.51 | 13th · 1st on team | — | -3.6% | |
| 2025-01-05 | VTFOA Weekend 4 | lj | 4.26m | — | — | -3.6% | |
| 2025-01-05 | VTFOA Weekend 4 | 55mh | 10.44 | 7th · 1st on team | — | -3.6% | SR |
| 2024-12-28 | VTFOA Weekend 3 | lj | NM | — | — | -3.6% | |
| 2024-12-22 | VTFOA Weekend 2 | lj | 4.12m | — | — | -3.6% | |
| 2024-12-22 | VTFOA Weekend 2 | 55mh | 10.76 | 12th · 2nd on team | — | -3.6% | SR |
| 2024-12-14 | VTFOA Weekend 1 | lj | 4.27m | — | — | -3.6% | |
| 2024-12-14 | VTFOA Weekend 1 | 55mh | 11.33 | 19th · 3rd on team | — | -3.6% | SR |
| 2024-12-14 | VTFOA Weekend 1 | 300m | 53.25 | 41st · 4th on team | — | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | tj | 9.82m | — | — | -3.3% | |
| 2024-05-31 | Div. 2 Vermont TF State Championship | lj | 4.17m | — | — | -3.3% | |
| 2024-05-31 | Div. 2 Vermont TF State Championship | 100mh | 17.77 | 8th · 3rd on team | — | -3.3% | |
| 2024-05-31 | Div. 2 Vermont TF State Championship | 100mh | 17.45 | 7th · 2nd on team | — | -3.3% | PR SR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | tj | 9.49m | — | — | -2.8% | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | lj | NM | — | — | -2.8% | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 100mh | 17.59 | 21st · 2nd on team | — | -2.8% | PR SR |
| 2024-05-18 | BFA/SB Relays | tj | 31' 7.5 | — | — | -1.8% | |
| 2024-05-11 | Burlington HS TF Invitational | lj | 4.35m | — | — | -3.3% | |
| 2024-05-11 | Burlington HS TF Invitational | tj | 9.71m | — | — | -3.3% | |
| 2024-05-11 | Burlington HS TF Invitational | 100mh | 18.92 | 25th · 4th on team | — | -3.3% | PR SR |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | tj | 9.44m | — | — | -1.9% | |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | lj | 4.41m | — | — | -1.9% | |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | 300mh | 55.2 | 1st · 1st on team | — | -1.9% | ★PR SR |
| 2024-05-09 | POSTPONED - Milton HS Host TF Meet | 100mh | 19.37 | 3rd · 2nd on team | — | -1.9% | PR SR |
| 2024-05-01 | Colchester Host TF Meet #1 | tj | 9.35m | — | — | -2.8% | |
| 2024-05-01 | Colchester Host TF Meet #1 | 100mh | 20.49 | 8th · 4th on team | — | -2.8% | |
| 2024-05-01 | Colchester Host TF Meet #1 | 300mh | 59.4 | 7th · 3rd on team | — | -2.8% | |
| 2024-04-17 | Burlington HS Host TF Meet #2 | tj | 9.81m | — | — | -3.3% | |
| 2024-04-17 | Burlington HS Host TF Meet #2 | lj | 4.40m | — | — | -3.3% | |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 300mh | 56.66 | 2nd · 2nd on team | — | -3.3% | PR SR |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 100mh | 19.57 | 3rd · 2nd on team | — | -3.3% | PR SR |
| 2024-04-10 | South Burlington TF Meet #1 | lj | 3.72m | — | — | -2.6% | |
| 2024-04-10 | South Burlington TF Meet #1 | 100mh | 20.18 | 9th · 4th on team | — | -2.6% | SR |
| 2024-01-27 | Vermont TF Indoor State Championship | lj | 4.26m | — | — | -3.6% | |
| 2024-01-27 | Vermont TF Indoor State Championship | 55mh | 10.74 | 14th · 2nd on team | — | -3.6% | PR SR |
| 2024-01-27 | Vermont TF Indoor State Championship | 55mh | 10.4 | 11th · 1st on team | — | -3.6% | PR SR |
| 2024-01-14 | VTFOA HS Indoor #5 | lj | 4.11m | — | — | -3.6% | |
| 2024-01-14 | VTFOA HS Indoor #5 | 55m | 8.57 | 19th · 3rd on team | — | -3.6% | ★PR SR |
| 2024-01-14 | VTFOA HS Indoor #5 | 55mh | 11.06 | 10th · 1st on team | — | -3.6% | PR SR |
| 2024-01-07 | VTFOA HS Indoor #4 | lj | 3.77m | — | — | -3.6% | |
| 2024-01-07 | VTFOA HS Indoor #4 | 55mh | 12.11 | 6th · 2nd on team | — | -3.6% | |
| 2023-12-23 | VTFOA HS Indoor #2 | lj | 3.65m | — | — | -3.6% | |
| 2023-12-23 | VTFOA HS Indoor #2 | 300m | 52.69 | 38th · 2nd on team | — | -3.6% | |
| 2023-12-23 | VTFOA HS Indoor #2 | 55mh | 11.64 | 21st · 2nd on team | — | -3.6% | PR SR |
| 2023-12-17 | VTFOA HS Indoor #1 | lj | 3.91m | — | — | -3.6% | |
| 2023-12-17 | VTFOA HS Indoor #1 | 55mh | 11.96 | 5th · 2nd on team | — | -3.6% | PR SR |
| 2023-12-17 | VTFOA HS Indoor #1 | 300m | 52.18 | 8th · 2nd on team | — | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | D2 Vermont TF State Championship | lj | 3.97m | — | — | -3.3% | |
| 2023-06-02 | D2 Vermont TF State Championship | tj | 9.53m | — | — | -3.3% | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | tj | 9.31m | — | — | -2.8% | |
| 2023-05-20 | Iverson Relays @ South Burlington HS | lj | 4.13m | — | — | -2.6% | |
| 2023-05-20 | Iverson Relays @ South Burlington HS | tj | 9.58m | — | — | -2.6% | |
| 2023-05-18 | NVAC 9th & 10th Grade Championship @ Essex HS | tj | 9.45m | — | — | -2.8% | |
| 2023-05-18 | NVAC 9th & 10th Grade Championship @ Essex HS | lj | 4.10m | — | — | -2.8% | |
| 2023-05-18 | NVAC 9th & 10th Grade Championship @ Essex HS | 100mh | 19.69 | 7th · 2nd on team | — | -2.8% | PR SR |
| 2023-05-18 | NVAC 9th & 10th Grade Championship @ Essex HS | 300mh | 56.94 | 3rd · 2nd on team | — | -2.8% | PR SR |
| 2023-05-13 | Burlington HS TF Invitational | tj | 9.54m | — | — | -3.3% | |
| 2023-05-13 | Burlington HS TF Invitational | lj | 4.11m | — | — | -3.3% | |
| 2023-05-13 | Burlington HS TF Invitational | 100mh | 19.79 | 32nd · 3rd on team | — | -3.3% | |
| 2023-05-10 | Milton HS Host TF Meet | lj | 4.27m | — | — | -1.9% | |
| 2023-05-10 | Milton HS Host TF Meet | tj | 9.19m | — | — | -1.9% | |
| 2023-05-10 | Milton HS Host TF Meet | 200m | 30.47 | 10th · 8th on team | — | -1.9% | ★PR SR |
| 2023-05-10 | Milton HS Host TF Meet | 100mh | 19.7 | 5th · 3rd on team | — | -1.9% | PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | tj | 9.09m | — | — | -2.6% | |
| 2023-05-06 | Twilight South Burlington TF Invitational | lj | 4.15m | — | — | -2.6% | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 300mh | 58.58 | 23rd · 3rd on team | — | -2.6% | PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 100mh | 20.91 | 41st · 4th on team | — | -2.6% | PR SR |
| 2023-05-03 | CVU HS Host TF Meet #2 | tj | 9.15m | — | — | -2.4% | |
| 2023-05-03 | CVU HS Host TF Meet #2 | lj | 3.99m | — | — | -2.4% | |
| 2023-05-03 | CVU HS Host TF Meet #2 | 100mh | 21.66 | 13th · 5th on team | — | -2.4% | |
| 2023-04-26 | Essex HS TF Vacational | tj | 8.82m | — | — | -3.3% | |
| 2023-04-26 | Essex HS TF Vacational | lj | 3.72m | — | — | -3.3% | |
| 2023-04-26 | Essex HS TF Vacational | 100mh | 21.18 | 12th · 2nd on team | — | -3.3% | PR SR |
| 2023-04-11 | MMU Track Home #1 | tj | 27' 7 | — | — | -2.0% | |
| 2023-04-11 | MMU Track Home #1 | lj | 12' 4.5 | — | — | -2.0% | |
| 2023-04-11 | MMU Track Home #1 | 200m | 30.67 | 6th · 6th on team | — | -2.0% | PR SR |
| 2023-04-11 | MMU Track Home #1 | 300mh | 59.11 | 5th · 5th on team | — | -2.0% | PR SR |
| 2023-02-04 | Vermont Indoor TF State Championship | tj | 8.52m | — | — | -3.6% | |
| 2023-02-04 | Vermont Indoor TF State Championship | lj | 3.86m | — | — | -3.6% | |
| 2023-01-14 | VITA TF Indoor Meet #5 | tj | 8.03m | — | — | -3.6% | |
| 2023-01-14 | VITA TF Indoor Meet #5 | lj | 3.74m | — | — | -3.6% | |
| 2023-01-14 | VITA TF Indoor Meet #5 | 300m | 52.91 | 29th · 1st on team | — | -3.6% | |
| 2023-01-07 | VITA TF Indoor Meet #4 | tj | 8.21m | — | — | -3.6% | |
| 2023-01-07 | VITA TF Indoor Meet #4 | 300m | 52.11 | 28th · 3rd on team | — | -3.6% | ★PR SR |
| 2023-01-07 | VITA TF Indoor Meet #4 | 55m | 8.71 | 27th · 3rd on team | — | -3.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Mt. Mansfield - Last Chance Meet | 200m | 32.14 | 9th · 1st on team | — | -2.0% | |
| 2022-05-31 | Mt. Mansfield - Last Chance Meet | 100m | 15.33 | 12th · 2nd on team | — | -2.0% | |
| 2022-05-25 | NCUHS Meet #2 | tj | 7.80m | — | — | -2.2% | |
| 2022-05-25 | NCUHS Meet #2 | lj | 3.80m | — | — | -2.2% | |
| 2022-05-25 | NCUHS Meet #2 | 100m | 15.19 | 17th · 5th on team | — | -2.2% | |
| 2022-05-21 | BFA/South Burlington CO-ED Relays | tj | 26' 6 | — | — | -1.8% | |
| 2022-05-14 | Burlington HS TF Invitational | 100m | 15.14 | 33rd · 4th on team | — | -3.3% | PR SR |
| 2022-05-09 | MMU Track Home #4 | lj | 3.66m | — | — | -2.0% | |
| 2022-05-09 | MMU Track Home #4 | 200m | 31.77 | 16th · 6th on team | — | -2.0% | PR SR |
| 2022-04-25 | MMU Track Home #3 | lj | 3.72m | — | — | -2.0% | |
| 2022-04-25 | MMU Track Home #3 | 800m | 3:21.27 | 8th · 3rd on team | 93.0 | -2.0% | ★PR SR RSR |
| 2022-04-25 | MMU Track Home #3 | 200m | 36.12 | 31st · 15th on team | — | -2.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Peoples Middle School Meet | lj | 9-02.0 | — | — | -1.6% | |
| 2021-05-25 | Peoples Middle School Meet | 400m | 1:25.94 | 4th · 1st on team | — | -1.6% | PR SR |
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | lj | 8-11.00 | — | — | +0.4% | |
| 2021-05-19 | Mt. Abraham MS Home Meet #2 | 75mh | 17.54 | 12th · 3rd on team | — | +0.4% | ★PR SR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 75mh | 18.04 | 12th · 3rd on team | — | +0.4% | PR SR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 400m | 1:26.94 | 14th · 2nd on team | — | +0.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing