Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 24:22.02 | 55th · 4th on team | 104.1 | +0.034 | ★CR CSR |
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 22:41.1 | 26th · 4th on team | 107.3 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-09-22 | East Hampton High School | 5000m | 31:51.41 | 24th · 4th on team | 85.8 | +0.109 | ★CR CSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 24:47.9 | 28th · 4th on team | 100.8 | +0.020 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 24:39 | 49th · 5th on team | 104.0 | +0.034 | CR SR CSR RSR |
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 22:11.2 | 40th · 5th on team | 102.4 | -0.045 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 23:35.1 | 38th · 4th on team | 104.0 | -0.014 | PR CR SR CSR RSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 25:44.4 | 42nd · 4th on team | 99.0 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 800m | 2:30.25 | 8th · 1st on team | 120.9 | -0.040 | ★PR ★R SR RSR |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 800m | 2:32.16 | 4th · 1st on team | 120.0 | -0.036 | PR R SR RSR |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 800m | 2:36.39 | 14th · 1st on team | 116.5 | -0.038 | |
| 2026-05-05 | Highlander Shoreline Mega #2 | 800m | 2:35.02 | 4th · 1st on team | 119.0 | -0.026 | RSR |
| 2026-05-02 | Marty Roberts Invitational | 800m | 2:35.11 | 13th · 1st on team | 117.7 | -0.036 | |
| 2026-05-02 | Marty Roberts Invitational | 3200m | 13:45.26 | 16th · 4th on team | 106.5 | -0.036 | ★PR SR |
| 2026-04-28 | Shoreline Mega Meet #1 | 800m | 2:33.47 | 2nd · 1st on team | 119.0 | -0.036 | SR RSR |
| 2026-04-22 | Shoreline League Meet @ VRHS | 800m | 2:42.6 | 2nd · 1st on team | 112.6 | -0.033 | |
| 2026-04-07 | League Meet #1 - Morgan, Valley @ OS | 800m | 2:40.9 | 1st · 1st on team | 113.2 | -0.038 | SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 800m | 2:41.65 | 7th · 1st on team | 115.6 | -0.013 | SR RSR |
| 2026-01-22 | Old Saybrook Qualifier | 1000m | 3:27.93 | 6th · 1st on team | 114.8 | -0.029 | SR RSR |
| 2026-01-14 | 9th James Barber Invitational | 1000m | 3:32.02 | 4th · 1st on team | 112.8 | -0.041 | SR RSR |
| 2026-01-07 | Shoreline Conference League Meet #1 | 1000m | 3:36.76 | 5th · 1st on team | 110.1 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Girls Championship | 800m | 2:34.15 | 14th · 1st on team | 117.9 | -0.040 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 800m | 2:34.84 | 6th · 1st on team | 118.5 | -0.036 | |
| 2025-05-14 | League Meet 4 Coginchaug / Valley @Morgan | 800m | 2:40.9 | 2nd · 1st on team | 115.2 | -0.027 | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:32.89 | 7th · 1st on team | 119.9 | -0.038 | PR R SR RSR |
| 2025-05-03 | Marty Roberts Invitational | 400m | 1:12.87 | 30th · 1st on team | — | -0.036 | SR |
| 2025-04-29 | Old Saybrook vs Valley Regional vs East Hampton | 800m | 2:36.3 | 1st · 1st on team | 119.8 | -0.013 | R SR RSR |
| 2025-04-24 | League Meet - Valley, Hale Ray @Coginchaug | 800m | 2:37.47 | 1st · 1st on team | 116.1 | -0.036 | SR |
| 2025-04-09 | Shoreline Non Conference Meet Old Saybrook, Westbrook, Valley | 800m | 2:39.5 | 3rd · 2nd on team | 115.1 | -0.033 | SR |
| 2025-02-15 | CIAC Class S Girls Championship | 1000m | 3:27.34 | 10th · 1st on team | 115.2 | -0.029 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | 1000m | 3:21.41 | 4th · 1st on team | 118.6 | -0.029 | ★PR SR RSR |
| 2025-02-07 | Shoreline Conference Indoor Championship | 300m | 48.3 | 10th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-01-27 | Joe Sinicrope Invitational | 300m | 48.9 | 15th · 2nd on team | — | -0.029 | PR SR |
| 2025-01-27 | Joe Sinicrope Invitational | 1000m | 3:23.6 | 5th · 1st on team | 117.3 | -0.029 | |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | 1000m | 3:26.82 | 7th · 1st on team | 115.5 | -0.029 | |
| 2025-01-15 | 8th James Barber Invitational | 1000m | 3:23.49 | 6th · 1st on team | 117.6 | -0.041 | SR RSR |
| 2025-01-09 | Shoreline Conference League Meet | 1000m | 3:24.19 | 4th · 1st on team | 117.0 | -0.029 | SR RSR |
| 2024-12-11 | Shoreline Developmental Meet | 1600m | 6:52.42 | 13th · 2nd on team | 99.4 | -0.029 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | CIAC Class S Girls Championship | 800m | 2:35.29 | 17th · 2nd on team | 117.4 | -0.040 | |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 800m | 2:35.76 | 12th · 2nd on team | 118.8 | -0.026 | R RSR |
| 2024-05-14 | Shoreline Meet #5 Valley, Morgan, Coginchaug | 800m | 2:34.97 | 1st · 1st on team | 118.3 | -0.033 | PR SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 800m | 2:35.25 | 18th · 2nd on team | 117.8 | -0.038 | PR SR |
| 2024-05-07 | League Meet #4 HK, Valley @ Morgan | 800m | 2:40.64 | 2nd · 2nd on team | 114.6 | -0.027 | PR SR |
| 2024-04-30 | League Meet #3: Valley Regional, East Hampton @ OSHS | 400m | 1:07.94 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | 800m | 2:41.13 | 4th · 1st on team | 114.0 | -0.033 | PR SR |
| 2024-04-16 | League Meet #1 Valley Regional/Old Saybrook @ Old Lyme | 800m | 2:51.8 | 4th · 2nd on team | 107.5 | -0.022 | PR SR |
| 2024-02-09 | CIAC Class S Girls Championship | 1000m | 3:22.1 | 9th · 1st on team | 118.4 | -0.029 | PR R SR RSR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 1000m | 3:32.89 | 8th · 1st on team | 112.4 | -0.029 | |
| 2024-01-22 | Joe Sinicrope Invitational | 1000m | 3:30.67 | 7th · 1st on team | 113.6 | -0.029 | |
| 2024-01-17 | Old Saybrook Qualifier | 1000m | 3:28.9 | 12th · 1st on team | 114.6 | -0.029 | SR RSR |
| 2024-01-04 | Shoreline League Meet | 1000m | 3:36.19 | 8th · 1st on team | 110.7 | -0.029 | SR RSR |
| 2023-12-13 | SLC Developmental Meet | hj | 3' 6 | — | — | -0.029 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Shoreline Conference Championship | 400m | 1:11.16 | 26th · 1st on team | — | -0.013 | |
| 2023-05-16 | Valley, Portland, Westbrook @ Valley Regional | 800m | 2:53.3 | 5th · 4th on team | 106.6 | -0.033 | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 800m | 2:51.84 | 27th · 2nd on team | 106.4 | -0.038 | PR SR |
| 2023-05-09 | Valley Regional/Morgan at HK | 400m | 1:08.64 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2023-05-06 | Marty Roberts Invitational | 400m | 1:09.55 | 20th · 1st on team | — | -0.036 | |
| 2023-05-06 | Marty Roberts Invitational | 800m | 2:57.18 | 31st · 3rd on team | 103.2 | -0.036 | PR SR |
| 2023-04-25 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 800m | 3:10 | 7th · 4th on team | 96.5 | -0.036 | PR SR |
| 2023-04-25 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 400m | 1:09.14 | 5th · 1st on team | — | -0.036 | PR SR |
| 2023-04-19 | Lyme-Old Lyme/ Valley Regional @Old Saybrook | 400m | 1:10.04 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 400m | 1:10.07 | 10th · 1st on team | — | -0.017 | PR SR |
| 2023-02-09 | CIAC Class S Girls Championship | 1000m | 3:37.84 | 21st · 1st on team | 110.1 | -0.029 | |
| 2023-02-03 | Shoreline Conference Indoor Championship | 1000m | 3:27.63 | 9th · 1st on team | 115.5 | -0.029 | PR R SR RSR |
| 2023-01-23 | Shoreline Coaches Invitational | 1000m | 3:36.92 | 8th · 1st on team | 110.6 | -0.029 | PR R SR RSR |
| 2023-01-12 | Shoreline League Meet #2 | 600m | 1:56.19 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2023-01-05 | Shoreline League Meet #1 | 600m | 1:58.13 | 4th · 2nd on team | — | -0.029 | PR SR |