Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-22 | Wayland Union HS | 5000m | 22:43 | 5th · 3rd on team | 116.8 | +0.044 | ★CR R CSR RSR |
| 2004-10-14 | Gilmore Car Museum | 5000m | 23:37 | 3rd · 3rd on team | 108.2 | +0.012 | ★CR CSR |
| 2004-10-12 | Honeysett Farm | 5000m | 23:38 | 7th · 4th on team | 115.3 | +0.078 | ★CR R CSR RSR |
| 2004-10-09 | Portage West MS | 5000m | 23:35 | 177th · 6th on team | 107.8 | -0.003 | ★CR CSR |
| 2004-10-05 | Warner Camp | 5000m | 23:26 | 5th · 5th on team | 108.2 | +0.006 | ★CR CSR |
| 2004-10-02 | Otsego HS | 5000m | 22:23 | 8th · 5th on team | 111.1 | -0.019 | ★PR ★CR SR CSR |
| 2004-09-28 | Comstock | 5000m | 24:00 | 4th · 4th on team | 109.3 | +0.043 | ★CR CSR |
| 2004-09-21 | Honeysett Farm | 5000m | 24:01 | 3rd · 3rd on team | 114.1 | +0.078 | CR R CSR RSR |
| 2004-09-11 | Glen Oaks Community College | 5000m | 23:14 | 3rd · 3rd on team | 111.5 | -0.000 | PR ★CR R SR CSR RSR |
| 2004-09-08 | Portage West MS | 5000m | 24:06 | 5th · 5th on team | 105.6 | -0.003 | CR CSR |
| 2004-09-04 | Southwestern Michigan College | 5000m | 23:16 | 3rd · 3rd on team | 109.8 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Wolverine Conference Meet | 800m | 2:34.99 | 12th · 2nd on team | 118.0 | -0.020 | ★PR ★R SR RSR |