Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 20:20.9 | 74th · 1st on team | 122.4 | +0.017 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 20:17.4 | 21st · 1st on team | 119.9 | -0.009 | ★CR CSR |
| 2025-10-27 | Woburn Country Club | 5000m | 19:11.4 | 13th · 1st on team | 124.0 | -0.029 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-26 | Woburn Country Club | 5000m | 21:12.7 | 31st · 7th on team | 112.6 | -0.029 | CSR |
| 2025-10-21 | Horn Pond Recreation Area | 4828m | 19:18 | 1st · 1st on team | 121.8 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-14 | McClennen Park | 5000m | 20:05 | 1st · 1st on team | 122.8 | +0.005 | |
| 2025-10-07 | Rock Meadow Conservation Area | 4828m | 20:12 | 2nd · 1st on team | 119.8 | +0.011 | ★CR SR CSR |
| 2025-09-30 | McClennen Park | 5000m | 20:00 | 4th · 1st on team | 123.3 | +0.005 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wrentham Development Center | 3000m | 12:06.89 | 7th · 1st on team | 117.4 | +0.006 | ★PR ★CR SR CSR |
| 2025-09-09 | McClennen Park | 5000m | 20:39 | 1st · 1st on team | 119.4 | +0.005 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 22:04.5 | 144th · 3rd on team | 114.9 | +0.023 | ★CR CSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 21:56.8 | 46th · 3rd on team | 117.8 | +0.051 | ★CR CSR RSR |
| 2024-10-28 | Woburn Country Club | 5000m | 20:31.1 | 27th · 4th on team | 116.4 | -0.029 | PR CR SR CSR |
| 2024-10-22 | Arlington High School | 5000m | 21:41 | 5th · 4th on team | 113.6 | -0.015 | ★CR CSR |
| 2024-10-22 | Arlington High School | 5000m | 21:41 | 5th · 4th on team | 113.6 | -0.015 | |
| 2024-10-19 | Franklin Park | 5000m | 21:52.7 | 71st · 3rd on team | 114.5 | +0.015 | ★CR CSR |
| 2024-10-08 | Reading Town Forest | 5000m | 21:43 | 5th · 4th on team | 113.8 | -0.004 | ★CR CSR |
| 2024-10-01 | McClennen Park | 5000m | 21:17 | 5th · 4th on team | 115.7 | +0.005 | CR SR CSR |
| 2024-09-25 | Horn Pond Recreation Area | 4828m | 20:06 | 9th · 4th on team | 116.5 | -0.011 | PR CR SR CSR RSR |
| 2024-09-17 | Lincoln Field | 5000m | 21:59.1 | 13th · 4th on team | 114.2 | +0.015 | ★CR SR CSR RSR |
| 2024-09-10 | Burlington HS XC Course | 5000m | 22:10 | 5th · 5th on team | 110.3 | -0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 21:12.7 | 31st · 7th on team | 118.1 | — | PR ★CR R SR CSR RSR |
| 2023-10-24 | Arlington High School | 5000m | 21:43 | 8th · 7th on team | 113.4 | -0.015 | PR CR R SR CSR RSR |
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 21:58 | 13th · 8th on team | 109.6 | +0.011 | PR CR R SR CSR RSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 23:26.7 | 2nd · 1st on team | 108.2 | +0.025 | ★CR CSR |
| 2023-10-03 | McClennen Park | 5000m | 23:01 | 11th · 9th on team | 109.3 | +0.005 | CR R CSR RSR |
| 2023-09-26 | Arlington High School | 5000m | 22:54 | 5th · 2nd on team | 107.3 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-19 | Horn Pond Recreation Area | 4828m | 22:55 | 3rd · 3rd on team | 104.1 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-12 | Arsenal Community Park | 5000m | 25:23 | 15th · 14th on team | 99.5 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | ML-12 Championship Meet | 1mile | 5:58.95 | 19th · 1st on team | 114.2 | -0.035 | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 1mile | 5:42.57 | 29th · 1st on team | 117.7 | -0.051 | |
| 2026-05-12 | ML-12 Block #5B: Lex/Arl; Sto/Wak | 1mile | 5:46.53 | 8th · 1st on team | 118.7 | -0.032 | |
| 2026-05-05 | ML-12 Block #4A: Arl/Red; Mel/Wil | 1mile | 5:51.51 | 4th · 2nd on team | 117.0 | -0.032 | |
| 2026-04-29 | ML-12 Block #3B: Red/Lex; Wil/Sto; Bel/Arl | 1mile | 5:44.49 | 5th · 3rd on team | 119.4 | -0.032 | |
| 2026-04-14 | ML-12 Block #2A: Sto/Mel; Arl/Win | 2miles | 12:35.13 | 4th · 2nd on team | 117.6 | -0.033 | |
| 2026-04-08 | ML-12 Block #1B: Wob/Arl; Wil/Bur | 1mile | 5:47.26 | 1st · 1st on team | 118.0 | -0.035 | |
| 2026-02-02 | ML-12 Varsity Championship Meet | 2miles | 12:12.27 | 5th · 1st on team | 122.4 | -0.044 | RSR |
| 2026-01-14 | ML-12 Varsity & JV Block #5B: Arl/Win; Mel/Sto; Wat/Wil | 1mile | 5:39.27 | 1st · 1st on team | 119.0 | -0.053 | |
| 2026-01-05 | ML-12 Varsity & JV Block #4A: Bel/Red; Lex/Arl; Wat/Wak | 2miles | 12:11.28 | 3rd · 1st on team | 121.5 | -0.053 | SR |
| 2025-12-29 | ML-12 Varsity & JV Block #3A: Lex/Win; Arl/Bel; Bur/Wil | 1mile | 5:42.37 | 3rd · 1st on team | 118.8 | -0.044 | |
| 2025-12-22 | ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/Red | 1mile | 5:33.77 | 3rd · 1st on team | 121.9 | -0.044 | ★PR SR RSR |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | 1mile | 5:38.93 | 2nd · 1st on team | 120.0 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 2miles | 12:18.57 | 22nd · 2nd on team | 117.3 | -0.048 | |
| 2025-05-21 | ML-12 Championships | 2miles | 12:12.88 | 13th · 2nd on team | 120.6 | -0.035 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 2miles | 12:20.63 | 5th · 2nd on team | 119.8 | -0.034 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 2miles | 12:01.64 | 8th · 1st on team | 123.6 | -0.032 | ★PR R SR RSR |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | 2miles | 12:23.69 | 3rd · 2nd on team | 119.4 | -0.035 | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | 2miles | 12:21.2 | 1st · 1st on team | 118.8 | -0.039 | |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | 2miles | 12:10.49 | 2nd · 1st on team | 121.6 | -0.032 | PR R SR RSR |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 12:19.11 | 9th · 1st on team | 120.8 | -0.045 | |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 2miles | 12:14.75 | 1st · 1st on team | 121.6 | -0.045 | PR R SR RSR |
| 2025-01-08 | ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat | 2miles | 12:17.75 | 5th · 2nd on team | 120.1 | -0.053 | PR R SR RSR |
| 2024-12-27 | ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob | 1mile | 5:58.2 | 6th · 2nd on team | 113.7 | -0.044 | SR RSR |
| 2024-12-27 | ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob | 600m | 1:57.5 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2024-12-19 | ML-12 Varsity Block #1 | 1000m | 3:34.79 | 15th · 2nd on team | 109.9 | -0.044 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 1mile | 5:58.02 | 2nd · 2nd on team | 114.6 | -0.034 | PR SR RSR |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 800m | 2:40.43 | 24th · 1st on team | 114.2 | -0.036 | ★PR SR RSR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 6:05.57 | 1st · 1st on team | 112.3 | -0.035 | PR SR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 400m | 1:13.25 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 800m | 2:41.9 | 6th · 2nd on team | 113.6 | -0.032 | |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 800m | 2:40.97 | 9th · 3rd on team | 114.1 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-29 | Middlesex League Liberty Block | lj | 11-6.5 | — | — | -0.053 |