Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 28:31.9 | 285th · 8th on team | 90.8 | +0.061 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 23:57 | 47th · 5th on team | 105.0 | +0.022 | CSR RSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 22:58.6 | 19th · 5th on team | 104.4 | -0.021 | SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 25:30 | 127th · 3rd on team | 101.0 | +0.039 | CSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 24:36.5 | 20th · 6th on team | 97.5 | -0.021 | CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 23:54.8 | 13th · 4th on team | 101.9 | -0.001 | SR CSR |
| 2025-09-09 | Branch Brook Park | 5000m | 25:30.8 | 15th · 7th on team | 96.4 | -0.001 | CSR |
| 2025-09-05 | Livingston HS | 5000m | 23:56 | 11th · 2nd on team | 104.0 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 24:34 | 128th · 5th on team | 104.1 | +0.039 | ★CR CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 23:41 | 44th · 5th on team | 106.3 | +0.022 | ★CR CSR |
| 2024-10-25 | Cedar Grove Park | 5000m | 22:25.2 | 25th · 5th on team | 107.8 | -0.021 | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Branch Brook Park | 5000m | 23:13.4 | 33rd · 5th on team | 105.7 | -0.001 | PR ★CR SR CSR |
| 2024-10-08 | Branch Brook Park | 5000m | 23:18.3 | 13th · 5th on team | 106.6 | -0.001 | PR CR SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 25:56 | 127th · 4th on team | 99.9 | +0.039 | CR CSR |
| 2024-10-01 | Branch Brook Park | 5000m | 24:31.6 | 17th · 6th on team | 100.2 | -0.001 | |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 25:13 | 46th · 5th on team | 100.3 | +0.022 | CR CSR |
| 2024-09-17 | Branch Brook Park | 5000m | 24:24.5 | 13th · 4th on team | 100.6 | -0.001 | PR CR SR CSR |
| 2024-09-06 | Livingston HS | 5000m | 24:37.8 | 6th · 1st on team | 101.0 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Branch Brook Park | 5000m | 27:01.2 | 31st · 10th on team | 92.6 | -0.001 | |
| 2023-09-27 | Branch Brook Park | 5000m | 26:50.1 | 20th · 8th on team | 92.9 | -0.001 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 1:09.14 | 41st · 3rd on team | — | -0.048 | SR |
| 2026-04-18 | Red & Black Invitational | 400m | 1:13.27 | 42nd · 2nd on team | — | -0.035 | SR |
| 2026-04-18 | ESU Red & Black | 400m | 1:13.27 | 42nd · 2nd on team | — | -0.035 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 800m | 2:59.05 | 36th · 3rd on team | 101.6 | -0.043 | SR |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 800m | 2:59.53 | 20th · 3rd on team | 101.3 | -0.043 | SR |
| 2026-01-03 | Christa Racine Invitational | 800m | 3:00.58 | 41st · 4th on team | 102.0 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:41.18 | 31st · 2nd on team | 111.9 | -0.048 | SR RSR |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 800m | 2:46.89 | 11th · 3rd on team | 109.2 | -0.039 | |
| 2025-03-26 | West Orange Novice Series #1 | 1600m | 6:35.71 | 4th · 1st on team | 103.4 | -0.030 | SR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 800m | 2:45.83 | 25th · 3rd on team | 109.8 | -0.043 | SR RSR |
| 2025-01-04 | ESU Warrior Classic | 1600m | 6:39.77 | 30th · 5th on team | 103.0 | -0.034 | SR |
| 2024-12-27 | Cliff Back Invitational | 800m | 2:56.73 | 38th · 1st on team | 104.5 | -0.027 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:50.1 | 20th · 1st on team | 107.2 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:38.44 | 19th · 2nd on team | 114.1 | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 1:08.3 | 26th · 2nd on team | — | -0.048 | |
| 2024-05-22 | Delbarton Distance Night | 800m | 2:40.62 | 8th · 5th on team | 112.6 | -0.048 | |
| 2024-05-22 | Delbarton Distance Night | 800m | 2:40.62 | 8th · 5th on team | 112.6 | -0.048 | |
| 2024-05-18 | ECTCA Frosh Soph Open Invitational | 800m | 2:38.22 | 3rd · 1st on team | 114.9 | -0.039 | ★PR ★R SR RSR |
| 2024-05-16 | Essex County Championships | 400m | 1:09.13 | 44th · 3rd on team | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 400m | 1:07.31 | 19th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-02-05 | NJ Varsity Classic | 1600m | 6:27.2 | 52nd · 2nd on team | 104.8 | -0.041 | ★PR SR |
| 2024-02-03 | NJSIAA Sectional Championships - North 1 Group 1&4 | 400m | 1:11.38 | 26th · 1st on team | — | -0.033 | |
| 2024-01-24 | NJ Metropolitan Invitational | 1600m | 6:31.17 | 17th · 2nd on team | 103.8 | -0.041 | PR SR |
| 2024-01-06 | Christa Racine Invitational | 800m | 2:48.86 | 29th · 4th on team | 109.4 | -0.027 | RSR |
| 2023-12-30 | Cliff Back Invitational | 400m | 1:10.98 | 29th · 4th on team | — | -0.027 | SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 800m | 2:51.44 | 6th · 1st on team | 106.6 | -0.043 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:48.04 | 5th · 1st on team | 108.8 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 1:09.97 | 36th · 1st on team | — | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:42.69 | 25th · 2nd on team | 112.8 | -0.038 | PR R SR RSR |
| 2023-05-25 | ECTCA Frosh Soph Open Invitational | 800m | 2:45.92 | 4th · 2nd on team | 110.3 | -0.039 | PR SR |
| 2023-05-19 | Essex County Championships | 400m | 1:08.38 | 36th · 1st on team | — | -0.039 | PR SR |
| 2023-05-19 | Essex County Championships | 800m | 2:46.05 | 32nd · 3rd on team | 110.5 | -0.039 | PR R SR RSR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 400m | 1:09.59 | 19th · 1st on team | — | -0.039 | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 55m | 8.86 | 64th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 400m | 1:14.19 | 21st · 1st on team | — | -0.041 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 200m | 32.64 | 37th · 3rd on team | — | -0.043 | ★PR SR |