Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Garret Mountain Reservation | 5000m | 19:00 | 50th · 4th on team | 110.8 | +0.7% | CSR |
| 2025-10-25 | Darlington Park | 5000m | 17:37 | 48th · 3rd on team | 115.6 | -2.6% | SR CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 17:48 | 9th · 3rd on team | 114.4 | -2.6% | SR CSR RSR |
| 2025-10-08 | Darlington Park | 5000m | 17:52 | 8th · 3rd on team | 113.9 | -2.6% | SR CSR RSR |
| 2025-09-24 | Darlington Park | 5000m | 18:15 | 8th · 3rd on team | 111.6 | -2.6% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 17:40 | 17th · 2nd on team | 118.9 | +0.7% | ★CR R CSR RSR |
| 2024-10-26 | Darlington Park | 5000m | 17:24 | 30th · 2nd on team | 118.3 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2024-10-09 | Darlington Park | 5000m | 17:35 | 7th · 2nd on team | 115.2 | -2.6% | PR CR SR CSR RSR |
| 2024-09-24 | Darlington Park | 5000m | 17:41 | 7th · 2nd on team | 114.7 | -2.6% | PR CR SR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 18:50 | 19th · 2nd on team | 113.1 | +0.7% | CR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 18:14 | 24th · 2nd on team | 111.6 | -2.6% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 800m | 2:01.08 | 16th · 1st on team | 121.6 | -2.2% | |
| 2026-05-20 | Bergen County Meet of Champs | 800m | 2:01.19 | 9th · 1st on team | 121.7 | -2.1% | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 49.41 | 4th · 2nd on team | — | -1.9% | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 1:53.58 | 2nd · 1st on team | 130.2 | -1.9% | ★PR ★R SR RSR |
| 2026-05-08 | Bergen County Championships | 800m | 1:58.18 | 1st · 1st on team | 124.6 | -2.2% | |
| 2026-05-08 | Bergen County Championships | 400m | 49.94 | 3rd · 2nd on team | — | -2.2% | PR SR |
| 2026-04-29 | Big North Championships-Freedom, National, United | 800m | 1:54.66 | 1st · 1st on team | 128.7 | -2.0% | PR R SR RSR |
| 2026-04-29 | Big North Championships-Freedom, National, United | 1600m | 4:39.84 | 4th · 2nd on team | 117.8 | -2.0% | |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:59.28 | 185th · 1st on team | 124.6 | -1.7% | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 800m | 2:01.83 | 5th · 1st on team | 122.5 | -0.9% | |
| 2026-02-11 | Bergen County Championships | 600m | 1:23.35 | 2nd · 1st on team | — | -1.7% | ★PR SR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 800m | 1:56.99 | 1st · 1st on team | 127.6 | -0.9% | R SR RSR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 4:36.01 | 3rd · 2nd on team | 120.9 | -0.9% | ★PR SR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 1600m | 4:48.14 | 2nd · 2nd on team | 114.9 | -1.9% | |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 800m | 1:59.42 | 1st · 1st on team | 124.2 | -1.9% | SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 4:39.33 | 8th · 2nd on team | 118.6 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | 800m | 2:02.48 | 9th · 1st on team | 121.4 | -2.1% | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 1:56.53 | 4th · 1st on team | 126.8 | -1.9% | PR R SR RSR |
| 2025-05-09 | Bergen County Championships | 800m | 2:00.8 | 4th · 1st on team | 122.1 | -2.2% | PR SR |
| 2025-05-09 | Bergen County Championships | 1600m | 4:38.16 | 5th · 2nd on team | 118.3 | -2.2% | |
| 2025-05-02 | Big North Championships-Freedom, National, United | 1600m | 4:41.46 | 7th · 2nd on team | 117.3 | -2.0% | |
| 2025-05-02 | Big North Championships-Freedom, National, United | 800m | 2:02.82 | 4th · 1st on team | 120.3 | -2.0% | |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:53.45 | 38th · 2nd on team | 120.7 | -2.1% | ★PR SR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 800m | 2:01.13 | 8th · 1st on team | 123.2 | -0.9% | PR R SR RSR |
| 2025-02-12 | Bergen County Champs | 600m | 1:27.03 | 7th · 1st on team | — | -1.7% | PR SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 4:36.61 | 4th · 2nd on team | 120.4 | -0.9% | PR R SR RSR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 800m | 2:02.23 | 3rd · 1st on team | 122.0 | -0.9% | PR R SR RSR |
| 2025-02-03 | NJ Varsity Classic | 800m | 2:03.6 | 14th · 1st on team | 120.2 | -1.7% | PR R SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 4:39.06 | 17th · 1st on team | 118.7 | -1.7% | SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 5:00.31 | 6th · 1st on team | 110.0 | -1.9% | SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 10:21.16 | 4th · 2nd on team | 117.3 | -1.9% | SR RSR |
| 2025-01-03 | Tom Zaccone Invitational | 600m | 1:33 | 4th · 2nd on team | — | +0.2% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:15.64 | 9th · 1st on team | 115.8 | -1.9% | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:57.02 | 28th · 3rd on team | 111.0 | -1.9% | |
| 2024-05-17 | Bergen County Meet of Champions | 1600m | 4:38.91 | 13th · 2nd on team | 117.6 | -2.1% | PR R SR RSR |
| 2024-05-11 | Bergen County Championships | 3200m | 10:28.92 | 5th · 1st on team | 112.8 | -2.2% | PR SR |
| 2024-05-11 | Bergen County Championships | 1600m | 4:44.17 | 8th · 2nd on team | 115.5 | -2.2% | PR R SR RSR |
| 2024-02-14 | Bergen County Championships | 800m | 2:09.37 | 2nd · 2nd on team | 115.0 | -1.7% | PR R SR RSR |
| 2024-02-05 | NJ Varsity Classic | 800m | 2:17.22 | 83rd · 4th on team | 108.4 | -1.7% | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 800m | 2:14.31 | 11th · 2nd on team | 110.5 | -1.9% | PR R SR RSR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 800m | 2:14.7 | 9th · 3rd on team | 110.4 | -1.9% | PR R SR RSR |
| 2023-12-15 | Coach Saint Invitational | 600m | 1:33.38 | 24th · 1st on team | — | -1.7% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-15 | Bergen County Championships | 800m | 2:15.09 | 5th · 1st on team | 110.3 | -1.7% | PR R SR RSR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:18.62 | 29th · 3rd on team | 107.9 | -0.9% | PR R SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 800m | 2:24.35 | 8th · 1st on team | 103.6 | -1.9% | PR R SR RSR |