Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | NJSIAA Sectionals - North 2 Greystone XC Course | 5000m | 22:19.1 | 35th · 1st on team | 110.0 | +0.2% | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Bergen County Group Championships Darlington Park | 5000m | 22:31 | 22nd · 1st on team | 108.3 | -0.6% | PR ★CR SR CSR RSR |
| 2025-10-07 | NJIC Divisional Championships Garret Mountain Reservation | 5000m | 24:03 | 17th · 1st on team | 105.5 | +2.7% | ★CR CSR RSR |
| 2025-09-27 | Brett Taylor Invitational Darlington Park | 5000m | 24:07 | 11th · 2nd on team | 102.5 | -0.6% | ★CR CSR |
| 2025-09-20 | Magee Memorial Class Meet Greystone XC Course | 5000m | 23:35.7 | 68th · 1st on team | 104.3 | +0.2% | ★CR SR CSR RSR |
| 2025-09-10 | NJIC Week #1 Garret Mountain Reservation | 5000m | 24:40 | 11th · 1st on team | 100.3 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | NJSIAA Sectionals - North 2 Greystone XC Course | 5000m | 23:10.1 | 45th · 4th on team | 106.6 | +0.2% | PR CR R SR CSR RSR |
| 2024-10-19 | Bergen County Group Championships Darlington Park | 5000m | 23:18 | 27th · 4th on team | 105.7 | -0.6% | PR CR R SR CSR RSR |
| 2024-10-01 | NJIC Divisional Championships Garret Mountain Reservation | 5000m | 24:35 | 25th · 4th on team | 103.1 | +2.7% | PR CR R SR CSR RSR |
| 2024-09-25 | NJIC Week #3 Darlington Park | 5000m | 26:06 | 31st · 5th on team | 93.2 | -0.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Bergen County Meet of Champs | 400m | 1:00.10 | 16th · 1st on team | — | -4.6% | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:02.12 | 12th · 1st on team | — | -4.8% | |
| 2026-05-08 | Bergen County Championships | 200m | 27.17 | 9th · 1st on team | — | -4.8% | ★PR SR |
| 2026-05-08 | Bergen County Championships | 400m | 1:02.84 | 7th · 1st on team | — | -4.8% | |
| 2026-04-28 | NJIC American & National Division Champs | 400m | 1:01.06 | 4th · 1st on team | — | -4.5% | PR SR |
| 2026-04-28 | NJIC American & National Division Champs | 200m | 27.76 | 3rd · 1st on team | — | -4.5% | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:03.14 | 1042nd · 2nd on team | — | -4.4% | |
| 2026-02-11 | Bergen County Championships | 200m | 28.11 | 25th · 1st on team | — | -4.2% | PR SR |
| 2026-02-11 | Bergen County Championships | 600m | 1:47.98 | 10th · 1st on team | — | -4.2% | ★PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 400m | 1:05.88 | 10th · 2nd on team | — | -3.5% | |
| 2026-01-28 | NJIC Championships | 400m | 1:02.68 | 4th · 1st on team | — | -4.2% | PR SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 400m | 1:03.32 | 9th · 1st on team | — | -4.5% | PR SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 800m | 2:38.07 | 16th · 1st on team | 115.2 | -4.2% | ★PR ★R SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 200m | 28.88 | 30th · 1st on team | — | -4.2% | SR |
| 2025-12-18 | Paul Schwartz Invitational | 600m | 1:51.9 | 5th · 1st on team | — | -2.4% | SR |
| 2025-12-18 | Paul Schwartz Invitational | 200m | 29.84 | 4th · 1st on team | — | -2.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Bergen County Championships | 400m | 1:05.25 | 7th · 1st on team | — | -4.8% | |
| 2025-04-24 | F.A.T. Dual: Becton @ Verona | 200m | 29.86 | 6th · 3rd on team | — | -2.8% | |
| 2025-04-24 | F.A.T. Dual: Becton @ Verona | 400m | 1:04.08 | 3rd · 1st on team | — | -2.8% | PR SR |
| 2025-02-12 | Bergen County Champs | 200m | 28.34 | 35th · 1st on team | — | -4.2% | SR |
| 2025-02-12 | Bergen County Champs | 600m | 1:49.77 | 14th · 1st on team | — | -4.2% | PR SR |
| 2025-01-29 | NJIC Championships | 400m | 1:05.12 | 10th · 1st on team | — | -4.2% | SR |
| 2025-01-09 | Ridgewood Winter Games | 400m | 1:07.84 | 2nd · 1st on team | — | -2.4% | SR |
| 2025-01-03 | Tom Zaccone Invitational | 600m | 1:54.6 | 4th · 1st on team | — | -2.4% | PR SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 2:44.79 | 7th · 1st on team | 110.7 | -4.2% | PR R SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 200m | 30.3 | 13th · 1st on team | — | -4.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | Northern Valley Demerest Last Chance Meet | 200m | 28.28 | 4th · 1st on team | — | -4.2% | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:04.83 | 17th · 1st on team | — | -4.8% | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 200m | 29.07 | 27th · 1st on team | — | -4.8% | |
| 2024-05-18 | County Seat Invitational | 400m | 1:05.44 | 8th · 1st on team | — | -4.6% | PR SR |
| 2024-05-18 | County Seat Invitational | 200m | 29.87 | 23rd · 1st on team | — | -4.6% | |
| 2024-05-11 | Bergen County Championships | 200m | 28.9 | 19th · 1st on team | — | -4.8% | PR SR |
| 2024-05-11 | Bergen County Championships | 400m | 1:06.4 | 13th · 1st on team | — | -4.8% | |
| 2024-04-29 | NJIC National & Patriot Division Champs | 400m | 1:05.99 | 7th · 1st on team | — | -4.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:05.46 | 21st · 1st on team | — | -3.9% | PR SR |
| 2023-05-20 | County Seat Invitational | 100m | 15.12 | 26th · 3rd on team | — | -4.6% | ★PR SR |
| 2023-02-15 | Bergen County Championships | 400m | 1:12.74 | 46th · 2nd on team | — | -4.2% | PR SR |
| 2023-02-15 | Bergen County Championships | 200m | 32.1 | 49th · 2nd on team | — | -4.2% | |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 1:13.39 | 16th · 2nd on team | — | -3.5% | PR SR |
| 2023-01-26 | NJIC Indoor Track Championships | 200m | 31.43 | 23rd · 1st on team | — | -4.2% | PR SR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 200m | 32.22 | 70th · 2nd on team | — | -4.2% | PR SR |
| 2022-12-27 | Pearl River Holiday Classic | 200m | 34.13 | 69th · 4th on team | — | -2.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing