Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Steven Gregg Park | 5000m | 24:38 | 25th · 4th on team | 96.5 | -0.031 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 28:09 | 24th · 1st on team | 89.9 | +0.022 | SR CSR RSR |
| 2024-09-06 | Livingston HS | 5000m | 28:16 | 33rd · 5th on team | 88.0 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Garret Mountain Reservation | 5000m | 25:55 | 78th · 5th on team | 99.1 | +0.022 | ★CR ★R CSR RSR |
| 2023-10-21 | Steven Gregg Park | 5000m | 26:07 | 48th · 5th on team | 93.0 | -0.031 | |
| 2023-10-12 | Steven Gregg Park | 5000m | 25:40.3 | 2nd · 1st on team | 94.4 | -0.031 | PR CR R SR CSR RSR |
| 2023-09-30 | Darlington Park | 5000m | 27:11 | 35th · 2nd on team | 89.8 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 28:46 | 11th · 2nd on team | 88.8 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hudson County Championships | 400m | 1:06.97 | 19th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 200m | 30.14 | 39th · 2nd on team | — | -0.048 | |
| 2025-05-05 | South Hudson Championships | 400m | 1:10.36 | 6th · 1st on team | — | -0.040 | SR |
| 2025-05-05 | South Hudson Championships | 100m | 14.84 | 20th · 4th on team | — | -0.040 | ★PR SR |
| 2025-05-03 | Mercer Coaches Classic | 200m | 29.41 | 44th · 3rd on team | — | -0.042 | SR |
| 2025-04-12 | Blue Devil Classic | 400m | 1:10.63 | 18th · 3rd on team | — | -0.037 | |
| 2025-02-16 | NJSIAA Sectional Championships - North 2 Group 4 | 400m | 1:10.51 | 35th · 1st on team | — | -0.033 | SR |
| 2025-02-03 | NJ Varsity Classic | 200m | 30.62 | 121st · 5th on team | — | -0.041 | SR |
| 2025-01-31 | Hudson County Indoor Championships | 400m | 1:11.63 | 21st · 2nd on team | — | -0.027 | |
| 2025-01-24 | HCTCA Winter Series Meet #2 (Bill Reid Memorial) | 400m | 1:11.49 | 26th · 4th on team | — | -0.027 | SR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 400m | 1:11.5 | 49th · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | Ridge Novice Invitational | 200m | 29.41 | 22nd · 5th on team | — | -0.041 | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 1:08.78 | 27th · 1st on team | — | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 1 and 4 | 200m | 29.94 | 37th · 1st on team | — | -0.048 | PR SR |
| 2024-05-07 | South Hudson Championships | 400m | 1:08.95 | 10th · 3rd on team | — | -0.028 | |
| 2024-05-04 | Neville Plummer Memorial Invitational | 200m | 30.02 | 27th · 4th on team | — | -0.034 | PR SR |
| 2024-02-23 | HCTC Winter Series Meet #3 | 400m | 1:08.63 | 10th · 2nd on team | — | -0.027 | PR SR |
| 2024-02-12 | SJTCA Winter Meet #17 | 400m | 1:09.17 | 54th · 1st on team | — | -0.043 | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 1mile | 6:55.18 | 58th · 6th on team | 97.4 | -0.051 | ★PR SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 400m | 1:09.79 | 34th · 3rd on team | — | -0.043 | PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 3:04.73 | 44th · 1st on team | 98.9 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Hudson County Championships | 200m | 32.71 | 30th · 4th on team | — | -0.040 | PR SR |
| 2023-02-01 | Hudson County Indoor Championships | 55m | 9.49 | 60th · 3rd on team | — | -0.027 | ★PR SR |
| 2022-12-27 | Pearl River Holiday Classic | 55m | 9.9 | 114th · 5th on team | — | -0.021 | PR SR |