Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 21:45 | 20th · 1st on team | 119.0 | +0.004 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 20:21.9 | 2nd · 1st on team | 121.2 | -0.040 | |
| 2025-10-10 | Greystone XC Course | 5000m | 20:18 | 9th · 1st on team | 121.2 | -0.040 | ★PR ★CR R SR CSR RSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 20:51.9 | 1st · 1st on team | 114.3 | -0.072 | PR ★CR SR CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 20:58 | 1st · 1st on team | 115.6 | -0.052 | PR ★CR SR CSR RSR |
| 2025-09-09 | Branch Brook Park | 5000m | 21:28.1 | 2nd · 1st on team | 114.0 | -0.052 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 22:08.7 | 24th · 1st on team | 112.0 | -0.040 | PR CR SR CSR RSR |
| 2024-10-15 | Branch Brook Park | 5000m | 22:13.2 | 2nd · 1st on team | 109.9 | -0.052 | PR CR SR CSR RSR |
| 2024-10-08 | Branch Brook Park | 5000m | 22:52.6 | 12th · 1st on team | 108.0 | -0.052 | PR CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 23:57 | 66th · 1st on team | 109.6 | +0.004 | ★CR CSR RSR |
| 2024-10-01 | Branch Brook Park | 5000m | 22:53.6 | 8th · 1st on team | 106.8 | -0.052 | PR CR SR CSR RSR |
| 2024-09-17 | Branch Brook Park | 5000m | 24:15.1 | 9th · 1st on team | 100.8 | -0.052 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 800m | 2:23.29 | 11th · 2nd on team | 125.4 | -0.050 | ★PR ★R SR RSR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:23.79 | 3rd · 2nd on team | 124.7 | -0.052 | PR R SR RSR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:40 | 3rd · 2nd on team | 117.6 | -0.052 | ★PR SR |
| 2026-05-09 | Essex County Championships | 800m | 2:28.01 | 8th · 2nd on team | 120.6 | -0.057 | |
| 2026-05-01 | Super Essex Conference Colonial & Independence Champs | discus | 73-5 | — | — | -0.057 | |
| 2026-05-01 | Super Essex Conference Colonial & Independence Champs | 800m | 2:24.79 | 2nd · 2nd on team | 123.2 | -0.057 | PR SR |
| 2026-04-28 | Essex County Relays | discus | 81-05 | — | — | -0.048 | |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:04.1 | 1235th · 4th on team | — | -0.049 | |
| 2026-04-22 | Verona vs Bloomfield & Nutley FAT Meet | discus | 88-9 | — | — | -0.047 | |
| 2026-04-22 | Verona vs Bloomfield & Nutley FAT Meet | 400m | 1:02.88 | 4th · 2nd on team | — | -0.047 | ★PR SR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 800m | 2:29.08 | 11th · 2nd on team | 120.9 | -0.047 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 800m | 2:26.02 | 5th · 2nd on team | 124.1 | -0.042 | PR R SR RSR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 400m | 1:05.84 | 8th · 2nd on team | — | -0.042 | |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:28.33 | 2nd · 2nd on team | 122.2 | -0.042 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 800m | 2:26.69 | 8th · 2nd on team | 122.6 | -0.053 | PR R SR RSR |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 800m | 2:29.71 | 3rd · 2nd on team | 120.1 | -0.053 | |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 400m | 1:03.79 | 7th · 2nd on team | — | -0.053 | PR SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:19.01 | 3rd · 1st on team | 117.2 | -0.053 | ★PR SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 800m | 2:28.19 | 3rd · 2nd on team | 121.9 | -0.050 | PR R SR RSR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:28.86 | 11th · 2nd on team | 120.9 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | discus | 79-08 | — | — | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:33.18 | 7th · 3rd on team | 117.1 | -0.052 | |
| 2025-05-08 | Essex County Championships | 400m | 1:04.93 | 39th · 3rd on team | — | -0.059 | PR SR |
| 2025-05-03 | Super Essex Conference Colonial & Independence Championships | discus | 80-0 | — | — | -0.059 | |
| 2025-05-03 | Super Essex Conference Colonial & Independence Championships | 800m | 2:31.89 | 4th · 3rd on team | 117.4 | -0.059 | PR SR |
| 2025-04-24 | F.A.T. Dual: Becton @ Verona | discus | 77-2 | — | — | -0.047 | |
| 2025-04-24 | F.A.T. Dual: Becton @ Verona | 800m | 2:35.31 | 2nd · 1st on team | 116.4 | -0.047 | |
| 2025-04-19 | Colts Neck Spring Invitational | discus | 80-7 | — | — | -0.047 | |
| 2025-04-19 | Colts Neck Spring Invitational | 800m | 2:33.68 | 26th · 2nd on team | 117.7 | -0.047 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 800m | 2:34.74 | 17th · 2nd on team | 117.2 | -0.042 | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 800m | 2:32.46 | 4th · 2nd on team | 118.9 | -0.042 | PR R SR RSR |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:36.58 | 36th · 3rd on team | 115.3 | -0.050 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 800m | 2:33.8 | 12th · 2nd on team | 117.0 | -0.053 | SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:38.6 | 21st · 3rd on team | 113.7 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 800m | 2:33.65 | 13th · 2nd on team | 117.8 | -0.050 | R RSR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | discus | 78-4 | — | — | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:35.16 | 4th · 2nd on team | 116.2 | -0.052 | |
| 2024-05-16 | Essex County Championships | tj | 29-1 | — | — | -0.059 | |
| 2024-05-16 | Essex County Championships | discus | 77-6 | — | — | -0.059 | |
| 2024-05-16 | Essex County Championships | 800m | 2:35.75 | 19th · 2nd on team | 115.8 | -0.059 | |
| 2024-05-10 | Super Essex Conference Colonial & Independence Championships | tj | 29-3.50 | — | — | -0.059 | |
| 2024-05-10 | Super Essex Conference Colonial & Independence Championships | discus | 76-2 | — | — | -0.059 | |
| 2024-05-10 | Super Essex Conference Colonial & Independence Championships | 800m | 2:38.43 | 3rd · 2nd on team | 113.2 | -0.059 | |
| 2024-05-06 | Let's See How Fast You Really Are FAT Invitational | 800m | 2:33.47 | 1st · 1st on team | 117.1 | -0.051 | PR R SR RSR |
| 2024-05-03 | Essex County Relays | tj | 27-7.50 | — | — | -0.060 | |
| 2024-05-03 | Essex County Relays | discus | 68-0 | — | — | -0.060 | |
| 2024-04-25 | F.A.T. Dual: Elmwood Park @ Verona | tj | 28-06.50 | — | — | -0.047 | |
| 2024-04-25 | F.A.T. Dual: Elmwood Park @ Verona | discus | 80-08 | — | — | -0.047 | |
| 2024-04-25 | F.A.T. Dual: Elmwood Park @ Verona | 800m | 2:38.48 | 2nd · 2nd on team | 114.1 | -0.047 | PR R SR RSR |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 400m | 1:08.03 | 9th · 3rd on team | — | -0.042 | PR SR |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 400m | 1:08.8 | 27th · 2nd on team | — | -0.053 | PR SR |
| 2024-01-06 | Merli Invitational | 400m | 1:10.36 | 23rd · 3rd on team | — | -0.042 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 400m | 1:09 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:48.49 | 6th · 1st on team | 107.2 | -0.053 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | discus | 68-6 | — | — | -0.052 | |
| 2023-05-19 | Essex County Championships | discus | 87-6 | — | — | -0.059 | |
| 2023-05-13 | Super Essex Conference Colonial & Independence Championships | discus | 86-05 | — | — | -0.059 | |
| 2023-05-05 | Essex County Relays | discus | 65-03 | — | — | -0.060 | |
| 2022-12-27 | Wayne Valley High Jump / Shot Put Meet #1 | shot | 22-7 | — | — | -0.025 |