Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 20:53 | 27th · 3rd on team | 121.8 | -0.015 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 20:29 | 11th · 3rd on team | 121.8 | -0.034 | |
| 2025-10-23 | Garret Mountain Reservation | 5000m | 20:05 | 4th · 3rd on team | 123.8 | -0.034 | ★CR CSR RSR |
| 2025-10-07 | Darlington Park | 5000m | 20:34 | 4th · 3rd on team | 118.7 | -0.065 | |
| 2025-10-04 | Holmdel Park | 5000m | 20:58 | 21st · 3rd on team | 122.3 | -0.015 | ★CR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 20:05.3 | 15th · 3rd on team | 120.6 | -0.061 | ★CR CSR |
| 2025-09-15 | Darlington Park | 5000m | 20:19 | 4th · 3rd on team | 118.8 | -0.065 | ★CR CSR |
| 2025-09-13 | Green Lane Fields | 5000m | 19:47 | 5th · 3rd on team | 119.2 | -0.085 | ★CR SR CSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 20:43.5 | 8th · 3rd on team | 117.2 | -0.058 | SR CSR |
| 2025-08-28 | West Milford Twp High School | 5000m | 20:00 | 3rd · 3rd on team | 121.5 | -0.045 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 22:27 | 68th · 2nd on team | 113.4 | -0.015 | |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 20:54 | 10th · 3rd on team | 119.5 | -0.034 | |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 20:34 | 3rd · 3rd on team | 122.4 | -0.034 | CR CSR |
| 2024-10-19 | West Milford Twp High School | 5000m | 19:36 | 3rd · 3rd on team | 126.1 | -0.045 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 20:20 | 4th · 3rd on team | 120.1 | -0.065 | CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 21:56 | 33rd · 3rd on team | 117.6 | -0.015 | CR CSR |
| 2024-09-21 | 293 Green Ln | 5000m | 20:29.9 | 7th · 3rd on team | 117.0 | -0.072 | ★CR CSR |
| 2024-09-17 | Darlington Park | 5000m | 21:12 | 4th · 3rd on team | 114.2 | -0.065 | CR CSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 20:41.6 | 10th · 3rd on team | 116.3 | -0.058 | ★PR ★CR SR CSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 20:16 | 4th · 3rd on team | 123.2 | -0.045 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 22:01 | 50th · 2nd on team | 116.0 | -0.015 | CR CSR |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 21:36 | 9th · 4th on team | 116.5 | -0.034 | CR CSR |
| 2023-10-11 | West Milford HS | 5000m | 20:44 | 5th · 4th on team | 120.1 | -0.045 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 21:43 | 5th · 3rd on team | 115.7 | -0.034 | CR CSR |
| 2023-10-04 | Darlington Park | 5000m | 21:59 | 7th · 4th on team | 112.8 | -0.065 | |
| 2023-09-30 | Holmdel Park | 5000m | 21:44 | 27th · 3rd on team | 117.3 | -0.019 | CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 20:51.6 | 9th · 3rd on team | 117.9 | -0.061 | PR CR R SR CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 21:19 | 6th · 3rd on team | 114.2 | -0.065 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | Passaic County Outdoor Track Championships | 3200m | 11:41.85 | 4th · 3rd on team | 123.9 | -0.045 | ★PR SR RSR |
| 2026-05-05 | Passaic County Outdoor Track Championships | 1600m | 5:30.08 | 4th · 3rd on team | 122.0 | -0.045 | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 3200m | 12:20.91 | 4th · 3rd on team | 117.2 | -0.047 | PR SR |
| 2026-04-30 | Big North Championships-Liberty and Independence | 800m | 2:38.88 | 6th · 3rd on team | 113.5 | -0.047 | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:28.47 | 4th · 3rd on team | 122.4 | -0.047 | ★PR SR RSR |
| 2026-04-10 | Doc Boverini Passaic County Relays | 1600m | 5:33.29 | 4th · 3rd on team | 120.7 | -0.046 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 800m | 2:33.53 | 7th · 1st on team | 118.0 | -0.042 | |
| 2026-01-19 | Race results → | 800m | 3:03.04 | 19th · 2nd on team | — | — | |
| 2026-01-19 | Race results → | 1600m | 5:30.35 | 4th · 2nd on team | — | — | PR SR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 1600m | 5:49.12 | 2nd · 2nd on team | 114.7 | -0.053 | SR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 800m | 2:28.75 | 1st · 1st on team | 120.9 | -0.053 | ★PR SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 800m | 2:37 | 13th · 1st on team | 115.0 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:58 | 22nd · 3rd on team | 111.5 | -0.052 | |
| 2025-05-06 | Passaic County Championships | 1600m | 5:39.02 | 5th · 3rd on team | 118.8 | -0.046 | |
| 2025-05-06 | Passaic County Championships | 800m | 2:35.49 | 8th · 1st on team | 116.8 | -0.046 | SR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:37.48 | 3rd · 3rd on team | 119.5 | -0.047 | SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 800m | 2:42.04 | 10th · 2nd on team | 111.8 | -0.047 | SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 6:05.63 | 17th · 2nd on team | 110.3 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:54.26 | 17th · 3rd on team | 112.9 | -0.052 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:34.35 | 14th · 1st on team | 116.5 | -0.052 | |
| 2024-05-22 | Passaic County Championships | 800m | 2:34.34 | 12th · 1st on team | 117.7 | -0.045 | PR SR |
| 2024-05-22 | Passaic County Championships | 1600m | 5:38.44 | 6th · 3rd on team | 119.4 | -0.045 | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:34.42 | 4th · 2nd on team | 120.2 | -0.047 | PR R SR RSR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 800m | 2:36.49 | 5th · 1st on team | 115.6 | -0.047 | PR SR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:41.27 | 20th · 1st on team | 112.6 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:58.38 | 14th · 2nd on team | 112.7 | -0.042 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 5:53.55 | 4th · 2nd on team | 113.3 | -0.053 | PR SR RSR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 800m | 2:38.67 | 7th · 1st on team | 113.6 | -0.053 | PR SR RSR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 600m | 1:54.73 | 17th · 1st on team | — | -0.053 | ★PR SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:30.19 | 15th · 1st on team | 111.4 | -0.053 | ★PR SR RSR |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:45.88 | 4th · 2nd on team | 109.0 | -0.047 | SR RSR |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 1600m | 6:15.2 | 5th · 2nd on team | 107.1 | -0.047 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:43.64 | 21st · 1st on team | 110.5 | -0.052 | PR R SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 6:05.61 | 8th · 3rd on team | 109.9 | -0.047 | PR R SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 800m | 2:58.62 | 11th · 3rd on team | 101.4 | -0.047 | |
| 2023-01-23 | Passaic County Indoor Championships | tj | 28-0 | — | — | -0.053 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | tj | 27-08.00 | — | — | -0.053 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | tj | 27-8.75 | — | — | -0.053 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | lj | 11-9 | — | — | -0.053 | |
| 2022-12-28 | Coach Glynn Holiday Carnival | 800m | 2:56.56 | 7th · 2nd on team | 102.7 | -0.053 | PR SR |
| 2022-12-22 | Paul Schwartz Invitational | 800m | 2:58.2 | 3rd · 2nd on team | 104.1 | -0.028 | PR R SR RSR |