Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Bryant Park | 3200m | 15:46.7 | 34th · 2nd on team | 105.8 | +0.048 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Oak Knoll Golf Course | 8000m | 33:06.2 | 247th · 5th on team | — | -0.153 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Westmoreland Park | 5000m | 16:44 | 1st · 1st on team | 132.4 | +0.038 | ★CR CSR |
| 2008-11-01 | Lane Community College | 5000m | 16:40.7 | 23rd · 1st on team | 134.7 | +0.042 | ★CR CSR |
| 2008-10-22 | Bush Park | 5000m | 16:32.2 | 2nd · 1st on team | 131.1 | +0.009 | CSR |
| 2008-10-15 | West Salem HS | 3218m | 10:08 | 2nd · 1st on team | 132.6 | +0.024 | ★PR ★CR SR CSR |
| 2008-10-09 | Chemawa Indian School | 5000m | 16:38 | 1st · 1st on team | 136.6 | +0.059 | ★CR CSR |
| 2008-10-02 | Stayton Middle School Nature Trails | 5000m | 16:28 | 1st · 1st on team | 137.2 | +0.050 | ★CR CSR |
| 2008-09-27 | Lane Community College | 5000m | 16:47.4 | 5th · 1st on team | 133.5 | +0.042 | CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 16:13 | 5th · 1st on team | 133.9 | +0.019 | ★PR ★CR SR CSR |
| 2008-09-11 | Cascade HS | 5000m | 17:14 | 1st · 1st on team | 135.0 | +0.073 | ★CR CSR |
| 2008-09-08 | Bush Park | 3379m | 11:12.7 | 2nd · 1st on team | 133.0 | +0.045 | ★PR ★CR SR CSR |
| 2008-09-03 | Tualatin HS | 5000m | 16:17 | 3rd · 1st on team | 138.4 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2008-08-28 | Bush Park | 3000m | 9:42 | 1st · 1st on team | 127.3 | -0.013 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 17:00 | 60th · 1st on team | 131.6 | +0.042 | CR CSR |
| 2007-10-24 | Bush Park | 5000m | 16:18 | 3rd · 1st on team | 132.7 | +0.009 | PR ★CR R SR CSR RSR |
| 2007-10-17 | McKay High School | 3000m | 9:57 | 1st · 1st on team | 125.8 | +0.022 | PR ★CR SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 16:52.9 | 49th · 1st on team | 132.5 | +0.038 | ★CR R CSR RSR |
| 2007-10-06 | Bryant Park | 5000m | 17:36.5 | 50th · 5th on team | 125.3 | +0.032 | ★CR CSR |
| 2007-09-15 | Bush Park | 5000m | 16:46.9 | 16th · 2nd on team | 129.7 | +0.009 | PR CR SR CSR RSR |
| 2007-09-10 | Bush Park | 5000m | 18:53 | 4th · 1st on team | 116.7 | +0.009 | CSR |
| 2007-09-06 | Lane Community College | 5000m | 17:27 | 7th · 1st on team | 128.6 | +0.042 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 18:06 | 110th · 3rd on team | 125.3 | +0.042 | |
| 2006-10-28 | Crooked River Ranch | 5000m | 17:39.1 | 10th · 2nd on team | 128.4 | +0.046 | ★CR CSR |
| 2006-10-18 | Bush Park | 4000m | 13:06.1 | 3rd · 1st on team | 129.7 | +0.010 | ★PR ★CR SR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 17:10.6 | 17th · 2nd on team | 130.5 | +0.038 | PR CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 17:46 | 46th · 4th on team | 125.3 | +0.027 | ★CR CSR |
| 2006-10-04 | Crooked River Ranch | 5000m | 18:38.1 | 17th · 4th on team | 121.6 | +0.046 | CR CSR |
| 2006-09-28 | Champoeg State Park | 5000m | 17:12.4 | 1st · 1st on team | 131.7 | +0.036 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 17:35 | 31st · 1st on team | 129.1 | +0.042 | CR R CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 17:12.9 | 23rd · 2nd on team | 126.1 | +0.009 | PR CR R SR CSR RSR |
| 2006-09-13 | Bush Park | 5000m | 18:47.3 | 3rd · 1st on team | 116.9 | +0.009 | SR CSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 18:57.9 | 52nd · 4th on team | 124.3 | +0.090 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Bryant Park | 5000m | 18:09.3 | 12th · 3rd on team | 123.9 | +0.032 | CR R CSR RSR |
| 2005-10-19 | Bush Park | 5000m | 18:39 | 10th · 3rd on team | 117.7 | +0.009 | CR CSR |
| 2005-10-14 | Bush Park | 4828m | 17:44 | 3rd · 3rd on team | 117.9 | -0.004 | ★PR ★CR SR CSR |
| 2005-10-05 | Crescent Valley High School | 5000m | 18:05 | 2nd · 2nd on team | 122.4 | +0.033 | PR ★CR SR CSR |
| 2005-10-01 | Blue Lake Park | 5000m | 18:49.1 | 149th · 3rd on team | 118.5 | +0.027 | CR CSR |
| 2005-09-23 | Tigard HS | 5000m | 18:32 | 11th · 2nd on team | 121.4 | +0.031 | ★CR CSR |
| 2005-09-14 | Bryant Park | 5000m | 18:28 | 1st · 1st on team | 123.4 | +0.032 | PR CR R SR CSR RSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 11:47 | 85th · 3rd on team | 116.8 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3000m | 8:52.16 | 8th · 1st on team | — | — | ★PR SR |
| 2009-05-13 | CVC District Meet | 3000m | 8:59.24 | 1st · 1st on team | 125.3 | -0.042 | PR SR RSR |
| 2009-05-13 | CVC District Meet | 1500m | 4:14.63 | 4th · 1st on team | 122.3 | -0.042 | |
| 2009-04-29 | McKay @ Sprague | 1500m | 4:20.13 | 1st · 1st on team | 119.0 | -0.042 | |
| 2009-04-29 | McKay @ Sprague | 3000m | 9:24.5 | 1st · 1st on team | 119.7 | -0.042 | |
| 2009-04-25 | Race results → | 1500m | 4:14.35 | 15th · 1st on team | — | — | |
| 2009-04-25 | Race results → | 3000m | 9:08.49 | 13th · 1st on team | — | — | |
| 2009-04-17 | Race results → | 3000m | 9:08.91 | 2nd · 1st on team | — | — | |
| 2009-04-17 | Race results → | 1500m | 4:13.71 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-15 | Race results → | 800m | 2:10.3 | 5th · 2nd on team | — | — | SR |
| 2009-04-08 | McKay @ South Salem | 3000m | 9:07.1 | 1st · 1st on team | 124.3 | -0.040 | PR SR RSR |
| 2009-04-01 | Race results → | 400m | 57.34 | 6th · 4th on team | — | — | ★PR SR |
| 2009-03-25 | Race results → | 800m | 2:12.4 | 9th · 1st on team | — | — | SR |
| 2009-03-25 | Race results → | 1500m | 4:31.8 | 5th · 1st on team | — | — | |
| 2009-03-18 | McKay @ McNary | 1500m | 4:21.5 | 1st · 1st on team | 117.7 | -0.046 | SR RSR |
| 2009-03-18 | McKay @ McNary | 3000m | 9:29.4 | 1st · 1st on team | 117.7 | -0.046 | SR |
| 2009-03-07 | Race results → | 5000m | 16:26.6 | 3rd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | BorderDuel Track Classic | 3000m | 9:10.4 | 3rd · 1st on team | 122.6 | -0.044 | PR SR RSR |
| 2008-05-24 | Race results → | 3000m | 9:10.72 | 11th · 1st on team | — | — | PR SR |
| 2008-05-14 | CVC District Meet | 3000m | 9:11.47 | 1st · 1st on team | 122.2 | -0.042 | PR SR RSR |
| 2008-05-14 | CVC District Meet | 1500m | 4:17.52 | 5th · 1st on team | 120.6 | -0.042 | PR SR |
| 2008-05-07 | S. Salem, Sprague @ McKay | 3000m | 10:37.2 | 2nd · 2nd on team | 105.9 | -0.041 | |
| 2008-05-07 | S. Salem, Sprague @ McKay | 800m | 2:08.9 | 3rd · 2nd on team | 115.6 | -0.041 | |
| 2008-04-30 | Redmond @ McKay | 3000m | 9:43.6 | 1st · 1st on team | 115.8 | -0.041 | |
| 2008-04-30 | Redmond @ McKay | 1500m | 4:20.2 | 1st · 1st on team | 119.5 | -0.041 | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3000m | 9:27.23 | 20th · 1st on team | 119.9 | -0.039 | RSR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 1500m | 4:17.92 | 19th · 1st on team | 120.8 | -0.039 | PR SR RSR |
| 2008-04-18 | Race results → | 3000m | 9:20.19 | 4th · 1st on team | — | — | PR SR |
| 2008-04-09 | McKay @ North Salem | 3000m | 10:09.6 | 2nd · 2nd on team | 110.4 | -0.044 | |
| 2008-04-09 | McKay @ North Salem | 800m | 2:08.6 | 1st · 1st on team | 115.4 | -0.044 | ★PR SR |
| 2008-04-05 | Race results → | 3000m | 9:27.2 | 1st · 1st on team | — | — | |
| 2008-04-05 | Race results → | 1500m | 4:22.7 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-26 | Canby All Comers Meet | 1500m | 4:38 | 6th · 1st on team | 111.8 | -0.045 | |
| 2008-03-26 | Canby All Comers Meet | 5000m | 17:33.9 | 1st · 1st on team | 113.3 | -0.045 | PR SR |
| 2008-03-19 | Race results → | 3000m | 9:27 | 1st · 1st on team | — | — | PR SR |
| 2008-03-19 | Race results → | 1500m | 4:30.2 | 1st · 1st on team | — | — | |
| 2008-03-12 | Race results → | 1000m | 2:52.9 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-03-08 | Mt. Hood CC Saints Open | 1500m | 4:30 | 2nd · 2nd on team | 115.5 | -0.037 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-24 | Race results → | 3000m | 9:42.78 | 1st · 1st on team | — | — | |
| 2007-06-23 | Race results → | 1500m | 4:35.05 | 1st · 1st on team | — | — | |
| 2007-05-09 | Race results → | 1500m | 4:27.13 | 9th · 1st on team | — | — | PR SR |
| 2007-05-08 | Race results → | 3000m | 9:39.98 | 4th · 1st on team | — | — | |
| 2007-04-28 | XO Invite | 3000m | 9:43.27 | 17th · 1st on team | 116.5 | -0.039 | |
| 2007-04-25 | Race results → | 1500m | 4:44.08 | 1st · 1st on team | — | — | |
| 2007-04-18 | West Salem @ McKay | 3000m | 9:33.7 | 2nd · 1st on team | 117.6 | -0.041 | PR SR RSR |
| 2007-04-13 | Aloha Relays | 3000m | 9:35.25 | 14th · 1st on team | 117.5 | -0.038 | PR SR RSR |
| 2007-04-11 | McKay @ South Salem | 1500m | 4:43.3 | 4th · 2nd on team | 109.3 | -0.040 | |
| 2007-04-11 | McKay @ South Salem | 800m | 2:25.7 | 7th · 3rd on team | 101.9 | -0.040 | PR SR |
| 2007-04-04 | North Salem @ McKay | 1500m | 4:42.5 | 5th · 3rd on team | 109.4 | -0.041 | |
| 2007-04-04 | North Salem @ McKay | 3000m | 9:56.2 | 2nd · 1st on team | 113.2 | -0.041 | |
| 2007-03-22 | McMinnville Invitational | 3000m | 9:52.6 | 4th · 2nd on team | 113.8 | -0.039 | PR SR RSR |
| 2007-03-22 | McMinnville Invitational | 1500m | 4:40.4 | 7th · 4th on team | 110.2 | -0.039 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-16 | Valley League Dist. Meet | 3000m | 10:26.17 | 11th · 3rd on team | 108.6 | -0.043 | |
| 2006-05-10 | Race results → | 1500m | 4:44 | 5th · 3rd on team | — | — | PR SR |
| 2006-05-06 | Grants Pass Rotary Invitational | 3000m | 10:08.38 | 13th · 2nd on team | 112.4 | -0.034 | PR SR RSR |
| 2006-05-03 | Race results → | 1500m | 4:46.5 | 5th · 4th on team | — | — | |
| 2006-04-26 | McKay vs. W. Albany@S.Albany | 3000m | 10:13.7 | 2nd · 1st on team | 110.5 | -0.035 | PR SR RSR |
| 2006-04-21 | Race results → | 1500m | 4:49.5 | 13th · 2nd on team | — | — | |
| 2006-04-19 | McKay vs. Crescent Valley | 3000m | 10:23.3 | 1st · 1st on team | 108.8 | -0.041 | PR SR RSR |
| 2006-04-15 | XO Invite | 3000m | 10:32.65 | 21st · 1st on team | 107.9 | -0.039 | PR SR |
| 2006-04-12 | Race results → | 1500m | 4:45 | 6th · 4th on team | — | — | |
| 2006-04-07 | Aloha Relays | 1500m | 4:45 | 7th · 1st on team | 108.7 | -0.038 | PR SR RSR |
| 2006-04-05 | Race results → | 3000m | 10:33 | 2nd · 2nd on team | — | — | |
| 2006-03-23 | McKay Relays | 3000m | 10:32.93 | 6th · 3rd on team | 106.6 | -0.042 | PR SR RSR |