Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 16:44.5 | 4th · 1st on team | 127.9 | +0.051 | |
| 2025-10-25 | Troy Howard Middle School | 5000m | 16:25.2 | 4th · 1st on team | 122.8 | -0.006 | |
| 2025-10-18 | Cony HS | 5000m | 16:33.7 | 1st · 1st on team | 128.5 | +0.051 | ★CR CSR |
| 2025-10-10 | Mt. Blue High School | 3266m | 10:38 | 2nd · 1st on team | 125.6 | +0.056 | ★PR ★CR SR CSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 15:53.5 | 2nd · 1st on team | 128.5 | -0.006 | ★CR SR CSR RSR |
| 2025-09-25 | University of Maine at Augusta | 5000m | 18:27.8 | 1st · 1st on team | 113.5 | +0.038 | ★CR CSR |
| 2025-09-11 | Mt. Ararat HS | 5000m | 17:50.2 | 1st · 1st on team | 120.1 | +0.050 | ★CR CSR |
| 2025-09-04 | Edward Little High School | 5000m | 16:31.7 | 1st · 1st on team | 125.1 | +0.012 | ★CR SR CSR RSR |
| 2025-08-30 | Medomak Valley High School | 3218m | 10:25.6 | 1st · 1st on team | 121.3 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:45.7 | 77th · 1st on team | 123.8 | +0.015 | ★CR CSR |
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 16:22.5 | 2nd · 1st on team | 129.4 | +0.029 | ★CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 17:26 | 142nd · 1st on team | 121.2 | +0.034 | ★CR CSR |
| 2024-10-26 | Troy Howard Middle School | 5000m | 16:02.8 | 1st · 1st on team | 126.5 | -0.006 | CR CSR |
| 2024-10-11 | Mt. Blue High School | 3266m | 10:43 | 1st · 1st on team | 126.0 | +0.056 | PR CR SR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 16:08.7 | 8th · 1st on team | 124.8 | -0.006 | CR CSR |
| 2024-09-27 | Troy Howard Middle School | 5000m | 22:09.4 | 5th · 2nd on team | — | -0.006 | CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 15:45.6 | 2nd · 1st on team | 131.4 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-13 | Mt. Ararat HS | 5000m | 18:40.9 | 1st · 1st on team | 115.5 | +0.050 | CR SR CSR |
| 2024-08-31 | Medomak Valley High School | 3218m | 10:31.9 | 1st · 1st on team | 120.7 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | Mt. Blue High School | 3218m | 11:00 | 2nd · 1st on team | 122.8 | +0.073 | PR ★CR SR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 16:27 | 19th · 1st on team | 124.4 | -0.006 | CR CSR |
| 2023-09-15 | Brunswick High School | 5000m | 16:12.4 | 2nd · 1st on team | 125.4 | -0.009 | PR ★CR SR CSR |
| 2023-09-09 | Quarry Road | 5000m | 17:29 | 2nd · 1st on team | 126.0 | +0.079 | PR ★CR SR CSR |
| 2023-09-01 | Mt. Blue High School | 5000m | 17:33.1 | 1st · 1st on team | 126.4 | +0.079 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class A Championship | 3200m | 9:47.74 | 3rd · 1st on team | 122.3 | -0.050 | ★PR SR |
| 2026-05-29 | KVAC Large School Championship | 3200m | 10:24.72 | 1st · 1st on team | 116.4 | -0.038 | |
| 2026-05-29 | KVAC Large School Championship | 1600m | 4:37.46 | 1st · 1st on team | 120.9 | -0.038 | SR |
| 2026-04-24 | Lewiston Meet #1 | 1600m | 4:54.16 | 1st · 1st on team | 115.3 | -0.027 | SR |
| 2026-04-24 | Lewiston Meet #1 | 3200m | 10:14.34 | 1st · 1st on team | 119.8 | -0.027 | SR |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 1mile | 4:25.47 | 7th · 1st on team | 126.6 | -0.045 | ★PR SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 1mile | 4:25.47 | 7th · 1st on team | 126.6 | -0.045 | |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 2miles | 9:42.6 | 12th · 1st on team | 127.5 | -0.045 | ★PR SR RSR |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 2miles | 9:42.6 | 12th · 1st on team | 127.5 | -0.045 | |
| 2026-02-16 | Maine Class A | 2miles | 9:50.49 | 2nd · 1st on team | 124.8 | -0.032 | PR SR |
| 2026-02-16 | Maine Class A | 1mile | 4:27.91 | 4th · 1st on team | 126.8 | -0.032 | PR SR RSR |
| 2026-02-09 | KVAC Class A Championship | 1mile | 4:41.23 | 2nd · 1st on team | 121.0 | -0.041 | SR |
| 2026-02-09 | KVAC Class A Championship | 800m | 2:03.22 | 2nd · 1st on team | 123.1 | -0.041 | |
| 2026-02-09 | KVAC Class A Championship | 2miles | 10:12.13 | 1st · 1st on team | 120.2 | -0.041 | |
| 2026-01-29 | KVAC Meet 6A | 800m | 2:01.51 | 1st · 1st on team | 124.8 | -0.041 | ★PR SR RSR |
| 2026-01-29 | KVAC Meet 6A | 2miles | 10:53.04 | 1st · 1st on team | 112.7 | -0.041 | |
| 2026-01-17 | KVAC Meet 4C | 2miles | 10:38.49 | 1st · 1st on team | 115.2 | -0.041 | |
| 2026-01-17 | KVAC Meet 4C | 400m | 55.66 | 2nd · 2nd on team | — | -0.041 | SR |
| 2026-01-08 | KVAC Meet 3A | 800m | 2:06.38 | 1st · 1st on team | 120.0 | -0.041 | SR |
| 2026-01-08 | KVAC Meet 3A | 1mile | 4:42.18 | 1st · 1st on team | 120.6 | -0.041 | SR |
| 2026-01-02 | USM New Year's Invitational | 2miles | 9:55.17 | 2nd · 1st on team | 123.8 | -0.040 | SR RSR |
| 2025-12-20 | KVAC Meet 2B | 400m | 55.74 | 1st · 1st on team | — | -0.041 | SR |
| 2025-12-20 | KVAC Meet 2B | 2miles | 10:39.26 | 1st · 1st on team | 114.6 | -0.041 | |
| 2025-12-10 | KVAC Meet 1B | 2miles | 10:31.13 | 1st · 1st on team | 116.1 | -0.041 | SR RSR |
| 2025-12-10 | KVAC Meet 1B | 800m | 2:10.04 | 3rd · 1st on team | 116.6 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | KVAC Large School Championship | 3200m | 10:06.07 | 2nd · 1st on team | 119.4 | -0.038 | |
| 2025-06-02 | KVAC Large School Championship | 800m | 2:04.58 | 2nd · 1st on team | 120.4 | -0.038 | |
| 2025-06-02 | KVAC Large School Championship | 1600m | 4:28.73 | 1st · 1st on team | 124.5 | -0.038 | ★PR SR |
| 2025-05-24 | Edward Little Meet #2 | 800m | 2:01.69 | 2nd · 1st on team | 125.5 | -0.021 | PR SR RSR |
| 2025-05-17 | Marathon Sports Elite Invitational | 800m | 2:03.34 | 11th · 1st on team | 122.2 | -0.035 | |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 4:29.32 | 8th · 1st on team | 124.9 | -0.035 | PR SR RSR |
| 2025-05-15 | Lewiston Meet #2 | 3200m | 10:15.16 | 1st · 1st on team | 119.2 | -0.027 | |
| 2025-05-15 | Lewiston Meet #2 | 400m | 55.54 | 5th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-05-08 | Mt. Ararat HS Meet #2 | 1600m | 4:37.77 | 1st · 1st on team | 120.9 | -0.030 | SR |
| 2025-05-02 | Lewiston Meet #1 | 800m | 2:02.89 | 1st · 1st on team | 123.7 | -0.027 | RSR |
| 2025-04-24 | Mt. Ararat HS Meet #1 | 3200m | 10:00.37 | 1st · 1st on team | 121.7 | -0.030 | PR SR |
| 2025-02-10 | KVAC Class A Championship | 2miles | 10:24.75 | 1st · 1st on team | 117.3 | -0.041 | |
| 2025-02-10 | KVAC Class A Championship | 800m | 2:03.94 | 2nd · 1st on team | 122.3 | -0.041 | |
| 2025-02-10 | KVAC Class A Championship | 1mile | 4:39.46 | 1st · 1st on team | 121.6 | -0.041 | |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:31.67 | 235th · 15th on team | 122.6 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:13.62 | 239th · 14th on team | 121.1 | -0.053 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 2:02.28 | 126th · 7th on team | 121.3 | -0.053 | PR SR |
| 2025-01-23 | KVAC Meet 6A | 400m | 56.9 | 1st · 1st on team | — | -0.040 | |
| 2025-01-20 | Fleet Feet Indoor Invitational | 2miles | 9:54.83 | 2nd · 1st on team | 123.4 | -0.040 | PR SR RSR |
| 2025-01-08 | KVAC Meet 4B | 1mile | 4:56 | 2nd · 1st on team | 115.0 | -0.040 | |
| 2025-01-08 | KVAC Meet 4B | 2miles | 11:27.06 | 1st · 1st on team | 106.8 | -0.040 | |
| 2025-01-08 | KVAC Meet 4B | 800m | 2:04.35 | 1st · 1st on team | 122.1 | -0.040 | PR SR RSR |
| 2025-01-04 | KVAC Meet 3C | 2miles | 10:35.41 | 1st · 1st on team | 115.3 | -0.041 | |
| 2025-01-04 | KVAC Meet 3C | 800m | 2:31.74 | 6th · 2nd on team | 99.9 | -0.041 | |
| 2025-01-04 | KVAC Meet 3C | 400m | 56.76 | 5th · 2nd on team | — | -0.041 | SR |
| 2024-12-20 | KVAC Meet 2C | 1mile | 4:55.56 | 1st · 1st on team | 115.0 | -0.041 | |
| 2024-12-20 | KVAC Meet 2C | 2miles | 11:09.82 | 1st · 1st on team | 109.2 | -0.041 | |
| 2024-12-20 | KVAC Meet 2C | 800m | 2:11.47 | 2nd · 1st on team | 115.5 | -0.041 | SR |
| 2024-12-16 | KVAC Meet 1B | 2miles | 10:29.92 | 1st · 1st on team | 116.1 | -0.041 | SR RSR |
| 2024-12-16 | KVAC Meet 1B | 1mile | 4:53.47 | 1st · 1st on team | 115.8 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 3200m | 10:05.25 | 8th · 1st on team | 121.0 | -0.033 | PR SR |
| 2024-06-01 | Maine Class A State Championship | 1600m | 4:29.89 | 6th · 1st on team | 125.3 | -0.033 | PR SR RSR |
| 2024-06-01 | Maine Class A State Championship | 800m | 2:07.65 | 14th · 1st on team | 118.8 | -0.033 | |
| 2024-05-25 | KVAC Large School Championship | 800m | 2:07.55 | 3rd · 1st on team | 118.8 | -0.031 | |
| 2024-05-25 | KVAC Large School Championship | 1600m | 4:31.88 | 3rd · 1st on team | 124.4 | -0.031 | PR SR RSR |
| 2024-05-25 | KVAC Large School Championship | 3200m | 10:19.22 | 1st · 1st on team | 118.3 | -0.031 | PR SR |
| 2024-05-18 | Brewer Meet #3 | 400m | 55.73 | 3rd · 3rd on team | — | -0.031 | PR SR |
| 2024-05-18 | Brewer Meet #3 | 800m | 2:06 | 1st · 1st on team | 119.7 | -0.031 | |
| 2024-05-18 | Brewer Meet #3 | 3200m | 10:52.13 | 1st · 1st on team | 111.2 | -0.031 | |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 1600m | 4:34.74 | 13th · 1st on team | 122.1 | -0.035 | PR SR |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 800m | 2:06.05 | 7th · 1st on team | 119.3 | -0.035 | |
| 2024-04-26 | Lewiston Meet #1 | 3200m | 10:38.03 | 2nd · 1st on team | 115.0 | -0.027 | PR SR |
| 2024-04-26 | Lewiston Meet #1 | 800m | 2:09.06 | 2nd · 1st on team | 117.2 | -0.027 | |
| 2024-04-26 | Lewiston Meet #1 | 1600m | 4:40.98 | 2nd · 1st on team | 120.3 | -0.027 | SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1mile | 4:33.55 | 16th · 1st on team | 122.7 | -0.045 | PR SR |
| 2024-02-19 | Maine Class A Indoor State Meet | 2miles | 10:13.75 | 8th · 1st on team | 119.4 | -0.040 | PR SR |
| 2024-02-19 | Maine Class A Indoor State Meet | 800m | 2:05.17 | 9th · 1st on team | 121.5 | -0.040 | PR SR |
| 2024-02-19 | Maine Class A Indoor State Meet | 1mile | 4:35.2 | 4th · 1st on team | 123.7 | -0.040 | PR SR RSR |
| 2024-02-12 | KVAC Class A Championship | 800m | 2:06.77 | 2nd · 1st on team | 119.7 | -0.041 | PR SR |
| 2024-02-12 | KVAC Class A Championship | 1mile | 4:38.7 | 2nd · 1st on team | 121.9 | -0.041 | RSR |
| 2024-02-12 | KVAC Class A Championship | 2miles | 10:33.61 | 1st · 1st on team | 115.5 | -0.041 | |
| 2024-02-02 | KVAC Meet 6B | 400m | 56.49 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2024-02-02 | KVAC Meet 6B | 2miles | 10:26.01 | 1st · 1st on team | 116.9 | -0.041 | PR SR |
| 2024-01-26 | Meet results → | Men's 800 Meters | 2:05.27 | 52nd · 4th on team | 121.8 | — | ★PR SR |
| 2024-01-21 | GBTC Invitational | 1mile | 4:37.15 | 7th · 1st on team | 121.3 | -0.043 | PR SR |
| 2024-01-20 | KVAC Meet 5C | 400m | 56.84 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-01-10 | KVAC Meet 3A | 800m | 2:11.03 | 1st · 1st on team | 115.9 | -0.041 | |
| 2024-01-10 | KVAC Meet 3A | 2miles | 10:45.16 | 1st · 1st on team | 113.4 | -0.041 | |
| 2023-12-30 | USM New Year's Invitational | 1mile | 4:39.89 | 8th · 1st on team | 121.8 | -0.040 | PR SR RSR |
| 2023-12-30 | USM New Year's Invitational | 800m | 2:07.98 | 3rd · 1st on team | 119.0 | -0.040 | PR SR |
| 2023-12-09 | KVAC Meet 1A | 800m | 2:13.16 | 1st · 1st on team | 114.2 | -0.041 | SR RSR |
| 2023-12-09 | KVAC Meet 1A | 2miles | 10:38.08 | 1st · 1st on team | 114.7 | -0.041 | PR SR RSR |
| 2023-12-09 | KVAC Meet 1A | 1mile | 4:49.85 | 1st · 1st on team | 117.4 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 1600m | 4:39.78 | 9th · 1st on team | 120.9 | -0.030 | PR SR RSR |
| 2023-05-27 | KVAC Large School Championship | 800m | 2:09.79 | 9th · 2nd on team | 117.4 | -0.027 | |
| 2023-05-27 | KVAC Large School Championship | 1600m | 4:41.58 | 6th · 1st on team | 120.9 | -0.027 | PR SR RSR |
| 2023-05-20 | Lewiston Meet #2 | 800m | 2:12.14 | 3rd · 2nd on team | 115.9 | -0.027 | |
| 2023-05-20 | Lewiston Meet #2 | 1600m | 4:56.11 | 1st · 1st on team | 115.0 | -0.027 | |
| 2023-05-12 | LEWISTON-ERSKINE-EDWARD LITTLE-MT ARARAT-@ Oxford Hills | 800m | 2:09.75 | 2nd · 2nd on team | 118.6 | -0.017 | PR SR RSR |
| 2023-05-04 | Cony-Leavitt-Lewiston@ Morse | 200m | 27.15 | 15th · 7th on team | — | -0.028 | ★PR SR |
| 2023-04-27 | Skowhegan Meet #1 | 1600m | 4:54.32 | 2nd · 1st on team | 116.9 | -0.012 | PR SR RSR |
| 2023-04-19 | Red Riot Invitational | 1600m | 5:02.1 | 1st · 1st on team | 113.5 | -0.017 | PR SR |
| 2023-02-20 | Maine Class A State Meet | 1mile | 4:55.59 | 11th · 1st on team | 115.3 | -0.040 | |
| 2023-02-11 | KVAC Class A Championship | 2miles | 11:04.22 | 5th · 2nd on team | 110.4 | -0.040 | |
| 2023-02-11 | KVAC Class A Championship | 1mile | 4:52.01 | 4th · 1st on team | 116.7 | -0.040 | PR SR RSR |
| 2023-02-03 | KVAC Meet 1A | 1mile | 4:55.91 | 1st · 1st on team | 115.0 | -0.041 | PR SR RSR |
| 2023-02-03 | KVAC Meet 1A | 2miles | 12:13.34 | 3rd · 1st on team | 99.8 | -0.041 | |
| 2023-02-03 | KVAC Meet 1A | 800m | 2:18.65 | 2nd · 1st on team | 109.7 | -0.041 | PR SR |
| 2023-01-19 | KVAC Meet 5A | 2miles | 11:36.87 | 1st · 1st on team | 105.2 | -0.040 | |
| 2023-01-19 | KVAC Meet 5A | 1mile | 5:00.01 | 2nd · 1st on team | 113.6 | -0.040 | PR SR RSR |
| 2023-01-06 | KVAC Meet 4B | 400m | 59.8 | 6th · 3rd on team | — | -0.041 | PR SR |
| 2023-01-06 | KVAC Meet 4B | 2miles | 11:02.2 | 3rd · 2nd on team | 110.6 | -0.041 | PR SR RSR |
| 2022-12-30 | KVAC Meet 3C | 2miles | 11:34.95 | 2nd · 1st on team | 106.0 | -0.041 | |
| 2022-12-30 | KVAC Meet 3C | 400m | 59.87 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2022-12-21 | KVAC Meet 2A | 400m | 1:01.09 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2022-12-21 | KVAC Meet 2A | 2miles | 11:20.44 | 4th · 2nd on team | 108.3 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | Lewiston MS Meet | hj | 4-02.00 | — | — | -0.027 | |
| 2022-05-20 | Lewiston MS Meet | 1600m | 5:09.79 | 1st · 1st on team | 130.2 | -0.027 | PR R SR RSR |
| 2022-05-20 | Lewiston MS Meet | 800m | 2:47.74 | 1st · 1st on team | 110.0 | -0.027 | PR SR |