Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Windsor Castle Park | 5000m | 22:07 | 28th · 28th on team | 111.6 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Jamestown High School | 5000m | 22:30 | 28th · 1st on team | 108.4 | -0.008 | PR ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 22:44.6 | 46th · 46th on team | 107.7 | +0.000 | PR ★CR SR CSR RSR |
| 2025-10-11 | Bells Mill Park | 5000m | 23:16.5 | 53rd · 1st on team | 107.6 | +0.025 | ★CR SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 23:39 | 43rd · 1st on team | 103.7 | +0.005 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 24:45 | 99th · 2nd on team | 104.0 | +0.039 | CSR |
| 2024-11-06 | Windsor Castle Park | 5000m | 23:35 | 20th · 1st on team | 105.7 | +0.005 | SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 23:36.6 | 109th · 2nd on team | 104.7 | +0.000 | CR SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 24:08.6 | 38th · 1st on team | 103.4 | +0.005 | SR CSR RSR |
| 2024-09-11 | Newport News Park | 5000m | 25:16.4 | 8th · 2nd on team | 98.7 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 24:43 | 97th · 3rd on team | 103.8 | +0.039 | ★CR CSR |
| 2023-11-02 | Windsor Castle Park | 5000m | 22:51 | 23rd · 3rd on team | 108.4 | +0.005 | PR CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 23:39 | 118th · 3rd on team | 104.4 | +0.000 | PR CR SR CSR RSR |
| 2023-09-09 | Windsor Castle Park | 5000m | 25:46.7 | 31st · 4th on team | 96.2 | +0.005 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Queen Harrison Track Classic | 1600m | 6:05.11 | 17th · 2nd on team | 111.8 | -0.033 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 5:54.32 | 11th · 2nd on team | 115.2 | -0.036 | SR RSR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1000m | 3:39.01 | 13th · 3rd on team | 108.5 | -0.036 | ★PR SR |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 1600m | 6:03.48 | 10th · 1st on team | 112.3 | -0.036 | SR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 1600m | 6:05.11 | 11th · 2nd on team | 112.7 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 1600m | 5:53.95 | 6th · 1st on team | 115.1 | -0.034 | ★PR SR RSR |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 1600m | 6:10.1 | 6th · 1st on team | 110.2 | -0.033 | |
| 2025-05-03 | 2nd Annual Queen Track Classic | 1600m | 6:10.1 | 6th · 1st on team | 110.2 | -0.033 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 1600m | 6:05.93 | 4th · 1st on team | 111.8 | -0.034 | PR SR RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 13:47.22 | 7th · 1st on team | 107.3 | -0.024 | ★PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 6:25 | 26th · 1st on team | 105.9 | -0.036 | |
| 2025-01-20 | PD Meet #2 | 1000m | 3:40.31 | 4th · 2nd on team | 109.0 | -0.024 | PR SR |
| 2024-12-17 | Lampert Timing Indoor Track Meet #3 | 1600m | 6:10.68 | 2nd · 1st on team | 111.2 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 1600m | 6:15.24 | 9th · 2nd on team | 109.8 | -0.027 | RSR |
| 2024-05-08 | Peninsula District Meet #4 | 1600m | 6:43.54 | 8th · 3rd on team | 101.8 | -0.031 | |
| 2024-05-01 | Peninsula District Meet #3 | 3200m | 13:59.78 | 2nd · 2nd on team | 105.0 | -0.034 | PR SR |
| 2024-04-27 | Denbigh Patriots Track Classic | 800m | 2:49.91 | 13th · 3rd on team | 108.2 | -0.034 | ★PR SR RSR |
| 2024-04-27 | Denbigh Patriots Track Classic | 1600m | 6:12.72 | 11th · 2nd on team | 109.4 | -0.034 | PR SR RSR |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 1600m | 6:23.59 | 7th · 1st on team | 107.4 | -0.024 | PR SR RSR |
| 2024-01-17 | Peninsula District Meet #3 | 1000m | 3:51.52 | 8th · 3rd on team | 103.9 | -0.024 | SR RSR |
| 2024-01-10 | Peninsula District Meet #2 | 1600m | 6:48.53 | 4th · 3rd on team | 100.8 | -0.024 | SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 1000m | 3:55.66 | 14th · 1st on team | 102.3 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 1600m | 6:33.44 | 4th · 3rd on team | 113.9 | -0.025 | PR SR |
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 800m | 2:52.65 | 8th · 3rd on team | 117.5 | -0.025 | PR ★R SR RSR |
| 2023-04-19 | Peninsula District Meet #2 | 800m | 3:02.19 | 14th · 5th on team | 110.3 | -0.034 | PR SR |
| 2023-02-01 | Peninsula District Meet #4 | 1600m | 6:47.55 | 4th · 3rd on team | 109.9 | -0.024 | |
| 2023-01-18 | Peninsula District Meet #3 | 1000m | 4:00.55 | 9th · 4th on team | 109.1 | -0.024 | |
| 2023-01-05 | Lampert Timing Indoor Track Meet #5 | 1600m | 6:45.49 | 5th · 5th on team | 110.5 | -0.024 | PR SR |
| 2022-12-20 | Lampert Timing Indoor Track Meet #4 | 1000m | 3:50.46 | 3rd · 2nd on team | 114.3 | -0.024 | PR R SR RSR |