Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:20 | 176th · 4th on team | 121.4 | +0.000 | ★CR CSR |
| 2025-10-29 | Pole Green Park | 5000m | 20:00.5 | 12th · 6th on team | 121.5 | +0.000 | |
| 2025-10-18 | Pole Green Park | 5000m | 19:07.5 | 94th · 94th on team | 128.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:31.3 | 152nd · 5th on team | 125.8 | +0.000 | |
| 2025-10-11 | Panorama Farms | 5000m | 19:55.5 | 25th · 5th on team | 124.0 | +0.012 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:31.3 | 152nd · 5th on team | 126.5 | +0.000 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:31.3 | 152nd · 5th on team | 126.5 | +0.000 | |
| 2025-09-06 | Pole Green Park | 5000m | 20:28.5 | 15th · 6th on team | 120.1 | +0.000 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:33.5 | 26th · 2nd on team | 120.4 | +0.000 | PR CR R SR CSR RSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 21:48 | 54th · 5th on team | 117.9 | +0.039 | ★CR CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 21:35.6 | 16th · 4th on team | 114.5 | +0.000 | PR CR SR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 21:35.6 | 17th · 4th on team | 114.5 | +0.000 | |
| 2024-10-12 | Panorama Farms | 5000m | 22:12.2 | 80th · 6th on team | 113.6 | +0.012 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:41.4 | 34th · 4th on team | 115.1 | +0.000 | SR CSR RSR |
| 2024-08-30 | Pole Green Park | 4000m | 18:48.4 | 22nd · 9th on team | 103.2 | +0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 22:15 | 68th · 6th on team | 115.1 | +0.039 | CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:46 | 247th · 6th on team | 113.4 | +0.000 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:37 | 248th · 7th on team | 114.2 | +0.000 | PR CR SR CSR |
| 2023-09-27 | Hanover HS | 5000m | 21:47 | 5th · 2nd on team | 114.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 22:38.1 | 109th · 6th on team | 110.4 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 800m | 2:29.4 | 71st · 3rd on team | 121.7 | -0.040 | |
| 2026-04-18 | Hanover Hawks Spring Invitational | lj | DNS | — | — | -0.036 | |
| 2026-04-18 | Hanover Hawks Spring Invitational | 800m | 2:27.95 | 6th · 3rd on team | 123.4 | -0.036 | ★PR SR RSR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | lj | 13' 5.5" | — | — | -0.024 | |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 800m | 2:30.73 | 9th · 5th on team | 122.6 | -0.024 | PR SR RSR |
| 2026-02-21 | VHSL Region 4B ITK Championships | lj | 12-4 | — | — | -0.024 | |
| 2026-02-21 | VHSL Region 4B ITK Championships | 500m | 1:29.36 | 10th · 2nd on team | — | -0.024 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:23.19 | 34th · 4th on team | 117.0 | -0.035 | |
| 2026-01-14 | Hanover Polar Bear Meet #1 | lj | 13' 6" | — | — | -0.014 | |
| 2026-01-14 | Hanover Polar Bear Meet #1 | 500m | 1:27.62 | 2nd · 1st on team | — | -0.014 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 3:18.76 | 48th · 5th on team | 121.1 | -0.021 | ★PR SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 5:39.5 | 25th · 3rd on team | 120.1 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Mechanicsville Invitational | 800m | 2:34.26 | 14th · 2nd on team | 120.3 | -0.021 | PR SR RSR |
| 2025-04-09 | Atlee Meet #1 | 400m | 1:09.01 | 18th · 5th on team | — | -0.032 | SR |
| 2025-02-14 | VHSL Region 4B Indoor Championship | 1000m | 3:26.35 | 7th · 2nd on team | 115.4 | -0.032 | |
| 2025-02-06 | Atlee Polar Bear #5 | 1000m | 3:27.58 | 11th · 4th on team | 114.6 | -0.032 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:25.07 | 12th · 2nd on team | 116.0 | -0.035 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 3:26.48 | 27th · 2nd on team | 115.7 | -0.031 | SR RSR |
| 2024-12-17 | Atlee Polar Bear #3 | 500m | 1:31.42 | 5th · 2nd on team | — | -0.032 | SR |
| 2024-12-14 | JR Tucker Winter Classic | 1000m | 3:29.88 | 2nd · 1st on team | 114.7 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4B Championship | 800m | 2:38.54 | 10th · 2nd on team | 116.9 | -0.024 | |
| 2024-05-03 | The Caroline Invitational | 800m | 2:41.45 | 9th · 1st on team | 114.2 | -0.030 | |
| 2024-04-24 | Atlee JV Invitational | 800m | 2:40.55 | 2nd · 2nd on team | 114.6 | -0.032 | |
| 2024-04-10 | Atlee Meet #1 | 1600m | 6:24.97 | 18th · 2nd on team | 106.3 | -0.032 | PR SR |
| 2024-03-29 | Charles City Invitational | 800m | 2:38.22 | 3rd · 1st on team | 118.0 | -0.020 | PR R SR RSR |
| 2024-02-13 | VHSL Region 4B Indoor Championships | lj | 12-03.50 | — | — | -0.027 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 3:26.13 | 41st · 2nd on team | 115.6 | -0.035 | PR R SR RSR |
| 2024-02-01 | Douglas Freeman Polar Bear | lj | 13-10.50 | — | — | -0.032 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:29.36 | 72nd · 3rd on team | 113.8 | -0.035 | |
| 2024-01-26 | Louisa Polar Bear Two | lj | 12-09.75 | — | — | -0.022 | |
| 2024-01-13 | STC MEET #3 | lj | 13-06.00 | — | — | -0.027 | |
| 2024-01-13 | STC MEET #3 | 500m | 1:35.05 | 8th · 1st on team | — | -0.027 | SR |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:27.81 | 41st · 1st on team | 114.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-19 | adidas Indoor Nationals | 400m | 1:08.83 | 29th · 1st on team | — | -0.035 | ★PR SR |
| 2023-03-19 | adidas Indoor Nationals | 200m | 31.52 | 46th · 1st on team | — | -0.035 | ★PR SR |
| 2023-02-10 | Louisa Last Chance Polar Bear | 300m | 50.35 | 18th · 3rd on team | — | -0.019 | |
| 2023-02-10 | Louisa Last Chance Polar Bear | 500m | 1:32.23 | 7th · 4th on team | — | -0.019 | |
| 2023-02-01 | Hanover Polar Bear Meet | 500m | 1:31.4 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2023-01-07 | East Coast Elite | 300m | 49.82 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2023-01-07 | East Coast Elite | 500m | 1:32.33 | 10th · 1st on team | — | -0.031 | PR SR |
| 2022-12-17 | STC MEET #3 | 300m | 52.47 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2022-12-17 | STC MEET #3 | 500m | 1:36.71 | 1st · 1st on team | — | -0.027 | PR SR |