Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 22:09 | 43rd · 2nd on team | 111.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 22:17 | 25th · 1st on team | 108.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 24:35.4 | 100th · 10th on team | 104.9 | +0.044 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-31 | Commonwealth District Indoor Track & Field Championships | 3200m | 14:23.27 | 9th · 3rd on team | 104.3 | -0.013 | ★PR SR |
| 2023-01-11 | Spotsylvania HS Tri Meet | 1600m | 6:49 | 3rd · 3rd on team | 102.6 | -0.008 | ★PR SR |
| 2023-01-07 | CNU's HS Showcase | 3200m | 14:55.18 | 21st · 2nd on team | 98.2 | -0.043 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 3:48 | 66th · 3rd on team | 105.2 | -0.035 | ★PR R SR RSR |