Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 23:07.4 | 66th · 6th on team | 107.5 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 23:15.5 | 23rd · 6th on team | 106.4 | +0.010 | PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:29.3 | 141st · 5th on team | 105.5 | +0.010 | CR SR CSR RSR |
| 2025-08-12 | Wilkes County School System | 3218m | 15:07 | 8th · 7th on team | 103.0 | +0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 24:34 | 110th · 7th on team | 100.8 | +0.010 | |
| 2024-10-26 | Fisher River Park | 5000m | 24:29.1 | 38th · 7th on team | 103.4 | +0.023 | ★CR CSR |
| 2024-10-17 | West Wilkes XC Course | 5000m | 23:20.1 | 12th · 8th on team | 107.8 | +0.022 | PR ★CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:51.7 | 49th · 4th on team | 104.2 | +0.010 | CR CSR |
| 2024-08-28 | Wilkes County School System | 5000m | 23:49 | 4th · 4th on team | 107.8 | +0.030 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 25:17.5 | 107th · 4th on team | 99.0 | +0.010 | PR CR R SR CSR RSR |
| 2023-10-28 | Fisher River Park | 5000m | 25:56.2 | 48th · 6th on team | 98.1 | +0.023 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 26:36.6 | 91st · 4th on team | 94.8 | +0.010 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-19 | Mountain Valley & Northwest Conferences | 55mh | 10.82 | 3rd · 2nd on team | — | -0.040 | ★PR SR |
| 2026-01-19 | Mountain Valley & Northwest Conferences | 55mh | 10.82 | 3rd · 2nd on team | — | -0.040 | |
| 2026-01-19 | Mountain Valley & Northwest Conferences | 500m | 1:33.82 | 5th · 2nd on team | — | -0.040 | |
| 2026-01-06 | Firebird Invitational | 55mh | 11.01 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2026-01-06 | Firebird Invitational | 500m | 1:33.58 | 12th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-01-06 | Firebird Invitational | 55m | 8.63 | 33rd · 2nd on team | — | -0.040 | ★PR SR |
| 2025-12-15 | North Stokes Indoor Track Classic | 500m | 1:36.65 | 11th · 3rd on team | — | -0.040 | |
| 2025-12-15 | North Stokes Indoor Track Classic | 55mh | 11.61 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2025-12-02 | Phoenix Academy Invitational | 55mh | 12.01 | 9th · 2nd on team | — | -0.040 | SR |
| 2025-12-02 | Phoenix Academy Invitational | 500m | 1:37.37 | 18th · 2nd on team | — | -0.040 | |
| 2025-12-02 | Phoenix Academy Invitational | 55m | 8.9 | 32nd · 2nd on team | — | -0.040 | PR SR |
| 2025-11-25 | Turkey Invitational | 500m | 1:35.98 | 11th · 2nd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-04 | Catawba Shores Conference Championship & Others | 500m | 1:37.62 | 12th · 1st on team | — | -0.039 | |
| 2025-01-30 | Foothills 2A, Northwest 1A & NW Piedmont 1A Conference Championships | 500m | 1:36.44 | 3rd · 2nd on team | — | -0.039 | |
| 2025-01-30 | Foothills 2A, Northwest 1A & NW Piedmont 1A Conference Championships | 55mh | 11.94 | 6th · 3rd on team | — | -0.039 | PR SR |
| 2025-01-23 | Surry Central Polar Bear #3 | 55mh | 12.23 | 3rd · 3rd on team | — | -0.012 | PR SR |
| 2025-01-23 | Surry Central Polar Bear #3 | 500m | 1:35.62 | 3rd · 2nd on team | — | -0.012 | PR SR |
| 2025-01-07 | Phoenix Academy Invitational #2 | 55mh | 12.84 | 13th · 2nd on team | — | -0.039 | |
| 2024-12-14 | Stay In Your Lane Invitational | 500m | 1:39.99 | 44th · 2nd on team | — | -0.039 | SR |
| 2024-12-03 | Phoenix Academy Invitational #1 | 55mh | 12.49 | 6th · 3rd on team | — | -0.039 | PR SR |
| 2024-12-03 | Phoenix Academy Invitational #1 | 1000m | 3:58.8 | 7th · 3rd on team | 100.5 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Coach Odell Williams Raider Invitational | 1600m | 6:55.71 | 19th · 3rd on team | 98.8 | -0.026 | ★PR SR RSR |
| 2024-01-23 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | 500m | 1:39.78 | 4th · 3rd on team | — | -0.039 | |
| 2024-01-11 | Mountain Island Winter Invitational | 500m | 1:39.47 | 16th · 3rd on team | — | -0.039 | |
| 2023-12-16 | JDL Holiday HS Invitational | 500m | 1:37.34 | 44th · 2nd on team | — | -0.039 | PR SR |
| 2023-12-11 | North Stokes Indoor Track Classic | 500m | 1:40.24 | 11th · 3rd on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-24 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | 1000m | 4:10.14 | 3rd · 2nd on team | 96.2 | -0.039 | PR R SR RSR |
| 2023-01-24 | Foothills 2A, Mid-State 2A, Northwest 1A, NW Piedmont 1A | 3200m | 16:41.17 | 5th · 3rd on team | 88.2 | -0.039 | ★PR SR |
| 2022-12-16 | Blackhawk Polar Meet #2 | 300m | 54.34 | 4th · 2nd on team | — | -0.005 | ★PR SR |
| 2022-12-16 | Blackhawk Polar Meet #2 | 55m | 9.54 | 5th · 4th on team | — | -0.005 | PR SR |