Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 19:26.3 | 23rd · 4th on team | 107.7 | +0.009 | |
| 2023-10-13 | Steven Gregg Park | 5000m | 18:53.8 | 7th · 1st on team | 107.7 | -0.013 | ★CR CSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 19:01 | 9th · 1st on team | 113.5 | +0.035 | ★CR CSR |
| 2023-09-30 | Darlington Park | 5000m | 18:42 | 15th · 1st on team | 109.6 | +0.003 | |
| 2023-09-27 | Darlington Park | 5000m | 18:15 | 7th · 1st on team | 113.7 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 18:31.3 | 39th · 1st on team | 112.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Darlington Park | 5000m | 18:55 | 2nd · 1st on team | 108.7 | +0.003 | PR CR SR CSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 19:43 | 7th · 1st on team | 109.0 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Hudson County Championships | 3200m | 11:11.93 | 17th · 2nd on team | 105.2 | -0.058 | ★PR R SR RSR |
| 2023-05-06 | Neville Plummer Memorial Invitational | 3200m | 11:47.28 | 9th · 1st on team | 101.6 | -0.047 | |
| 2023-05-02 | NJIC National +American Division Champs | 3200m | 11:36.38 | 7th · 1st on team | 101.9 | -0.058 | PR SR |
| 2023-02-08 | Monmouth U. TC Indoor Showcase #2 | 1mile | 5:24.63 | 10th · 1st on team | 103.5 | -0.053 | ★PR R SR RSR |
| 2023-01-26 | NJIC Indoor Track Championships | 800m | 2:28.35 | 23rd · 2nd on team | 100.5 | -0.050 | |
| 2023-01-17 | Mid-Winter Classic | 800m | 2:26.84 | 17th · 3rd on team | 102.0 | -0.042 | ★PR R SR RSR |
| 2023-01-17 | Mid-Winter Classic | 1600m | 5:26.82 | 23rd · 3rd on team | 102.1 | -0.042 | ★PR R SR RSR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 200m | 28.25 | 84th · 3rd on team | — | -0.053 | ★PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 55m | 7.83 | 75th · 3rd on team | — | -0.053 | ★PR SR |