Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 20:34.4 | 87th · 1st on team | 121.1 | +0.017 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 20:05.6 | 18th · 1st on team | 121.1 | -0.009 | ★CR CSR |
| 2025-10-27 | Woburn Country Club | 5000m | 19:36 | 16th · 1st on team | 121.4 | -0.029 | SR CSR RSR |
| 2025-10-26 | Woburn Country Club | 5000m | 20:13.9 | 20th · 1st on team | 118.0 | -0.029 | SR CSR |
| 2025-10-21 | Lincoln Field | 5000m | 21:00.1 | 6th · 2nd on team | 118.6 | +0.015 | ★CR CSR |
| 2025-10-14 | Rock Meadow Conservation Area | 4828m | 19:44 | 1st · 1st on team | 120.5 | +0.011 | ★CR SR CSR |
| 2025-10-07 | Rock Meadow Conservation Area | 4828m | 20:06 | 1st · 1st on team | 120.4 | +0.011 | CR SR CSR |
| 2025-09-30 | Reading Town Forest | 5000m | 21:16 | 2nd · 2nd on team | 114.6 | -0.004 | ★CR CSR |
| 2025-09-16 | Rock Meadow Conservation Area | 4828m | 20:19 | 8th · 1st on team | 117.1 | +0.011 | SR CSR |
| 2025-09-09 | Fells Reservoir | 5000m | 20:33 | 1st · 1st on team | 120.9 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 21:08.9 | 34th · 1st on team | 122.1 | +0.051 | ★CR CSR |
| 2024-10-28 | Woburn Country Club | 5000m | 19:28.1 | 20th · 1st on team | 122.7 | -0.029 | ★PR ★CR SR CSR |
| 2024-10-22 | Belmont High School | 4828m | 19:48 | 6th · 1st on team | 120.3 | +0.006 | ★CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 19:42.24 | 43rd · 1st on team | 120.4 | -0.031 | PR ★CR SR CSR |
| 2024-10-08 | Horn Pond Recreation Area | 4828m | 19:07 | 2nd · 1st on team | 123.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | McClennen Park | 5000m | 19:57 | 3rd · 1st on team | 123.4 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-24 | Rock Meadow Conservation Area | 4828m | 21:24 | 2nd · 1st on team | 111.9 | +0.011 | |
| 2024-09-17 | Horn Pond Recreation Area | 4828m | 19:43 | 1st · 1st on team | 119.9 | -0.011 | PR CR SR CSR RSR |
| 2024-09-10 | Rock Meadow Conservation Area | 4828m | 20:28 | 1st · 1st on team | 118.3 | +0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 21:29 | 49th · 1st on team | 118.8 | +0.031 | ★CR CSR |
| 2023-10-30 | Middlesex League XC Championship | 5000m | 20:13.9 | 20th · 1st on team | 123.8 | — | PR ★CR R SR CSR RSR |
| 2023-10-24 | Rock Meadow Conservation Area | 4828m | 20:13 | 1st · 1st on team | 119.4 | +0.011 | PR CR R SR CSR RSR |
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 20:44 | 6th · 1st on team | 116.1 | +0.011 | |
| 2023-10-03 | Reading Town Forest | 5000m | 22:04 | 4th · 2nd on team | 112.6 | -0.004 | PR CR SR CSR |
| 2023-09-26 | Rock Meadow Conservation Area | 4828m | 20:42 | 2nd · 1st on team | 116.7 | +0.011 | PR CR R SR CSR RSR |
| 2023-09-19 | Lincoln Field | 5000m | 22:26 | 8th · 1st on team | 112.9 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-12 | Fells Reservoir | 4828m | 22:01 | 2nd · 2nd on team | 109.6 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 5:16.22 | 13th · 1st on team | 127.9 | -0.048 | ★PR ★R SR RSR |
| 2026-05-23 | Joe Tranchita Last Chance To Qualify Meet | 1mile | 5:39.05 | 8th · 1st on team | 120.0 | -0.042 | |
| 2026-05-20 | ML-12 Championship Meet | 1mile | 5:34.5 | 9th · 1st on team | 122.5 | -0.035 | |
| 2026-05-13 | ML-12 Block #5C: Bel/Win; Mel/Bur | 800m | 2:32.7 | 6th · 1st on team | 120.1 | -0.032 | |
| 2026-05-13 | ML-12 Block #5C: Bel/Win; Mel/Bur | 1mile | 5:30.91 | 4th · 1st on team | 124.3 | -0.032 | |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 800m | 2:22.65 | 14th · 1st on team | 126.7 | -0.045 | ★PR R SR RSR |
| 2026-05-07 | ML-12 Block #4C: Wob/Bel; Sto/Bur | 1mile | 5:39.13 | 1st · 1st on team | 120.8 | -0.035 | |
| 2026-05-07 | ML-12 Block #4C: Wob/Bel; Sto/Bur | 800m | 2:32.52 | 1st · 1st on team | 119.8 | -0.035 | |
| 2026-05-07 | ML-12 Block #4C: Wob/Bel; Sto/Bur | 2miles | 12:34 | 1st · 1st on team | 117.4 | -0.035 | ★PR SR |
| 2026-04-29 | ML-12 Block #3B: Red/Lex; Wil/Sto; Bel/Arl | 800m | 2:29.68 | 1st · 1st on team | 122.5 | -0.032 | SR |
| 2026-04-29 | ML-12 Block #3B: Red/Lex; Wil/Sto; Bel/Arl | 1mile | 5:29.03 | 1st · 1st on team | 125.0 | -0.032 | |
| 2026-04-16 | ML-12 Block #2C: Bel/Red; Bur/Wat | 1mile | 5:26.54 | 1st · 1st on team | 125.5 | -0.035 | SR |
| 2026-04-07 | ML-12 Block #1A: Bel/Lex; Mel/Wak | 800m | 2:33.72 | 4th · 1st on team | 119.3 | -0.032 | SR |
| 2026-04-07 | ML-12 Block #1A: Bel/Lex; Mel/Wak | 1mile | 5:30.77 | 2nd · 1st on team | 124.3 | -0.032 | SR |
| 2026-02-11 | MIAA Division 2 Indoor Track & Field Championship | 1000m | 3:07.2 | 8th · 1st on team | 125.8 | -0.044 | ★PR SR RSR |
| 2026-02-07 | MSTCA Qualifier Meet | 1000m | 3:08.99 | 3rd · 1st on team | 124.5 | -0.045 | PR SR RSR |
| 2026-02-02 | ML-12 Varsity Championship Meet | 2miles | 13:42.12 | 17th · 2nd on team | 109.0 | -0.044 | |
| 2026-02-02 | ML-12 Varsity Championship Meet | 1mile | 5:31.81 | 7th · 1st on team | 122.7 | -0.044 | |
| 2026-01-24 | MSTCA Coaches' Invitational | 1000m | 3:09.04 | 14th · 1st on team | 124.4 | -0.045 | PR SR RSR |
| 2026-01-12 | ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob | 1mile | 5:39.88 | 4th · 1st on team | 119.8 | -0.044 | |
| 2026-01-12 | ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob | 1000m | 3:18.7 | 5th · 1st on team | 118.5 | -0.044 | SR |
| 2026-01-05 | ML-12 Varsity & JV Block #4A: Bel/Red; Lex/Arl; Wat/Wak | 1mile | 5:39.13 | 4th · 1st on team | 119.1 | -0.053 | |
| 2026-01-05 | ML-12 Varsity & JV Block #4A: Bel/Red; Lex/Arl; Wat/Wak | 2miles | 12:54.13 | 5th · 1st on team | 114.8 | -0.053 | PR SR |
| 2025-12-22 | ML-12 Varsity & JV Block #2A: Wat/Sto; Bel/Win; Wak/Wil | 1mile | 5:31.78 | 1st · 1st on team | 122.6 | -0.044 | SR RSR |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | 1mile | 5:36.32 | 1st · 1st on team | 120.9 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 5:26.05 | 12th · 2nd on team | 123.6 | -0.048 | SR |
| 2025-05-21 | ML-12 Championships | 1mile | 5:32.51 | 9th · 2nd on team | 124.2 | -0.035 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 1mile | 5:26.82 | 3rd · 2nd on team | 125.9 | -0.034 | SR |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 1mile | 5:27.85 | 10th · 1st on team | 126.0 | -0.032 | SR RSR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 5:32.91 | 43rd · 1st on team | 122.2 | -0.045 | |
| 2025-04-29 | ML-12 #3A: Bel v Read; Wil v Wake | 1mile | 5:54.61 | 2nd · 2nd on team | 115.7 | -0.034 | |
| 2025-04-29 | ML-12 #3A: Bel v Read; Wil v Wake | 800m | 2:35.61 | 4th · 1st on team | 117.7 | -0.034 | SR |
| 2025-04-15 | ML-12 #2A: Bel v Lex; Ston v Watr | 1mile | 5:29.5 | 3rd · 2nd on team | 124.6 | -0.032 | SR RSR |
| 2025-04-08 | ML-12 #1A: Bel v. Win; Mel v Bur | 1mile | 5:44.44 | 1st · 1st on team | 119.7 | -0.035 | RSR |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 1mile | 5:43.72 | 18th · 1st on team | 118.2 | -0.045 | SR |
| 2025-01-07 | ML-12 Varsity/JV Block #4A: Mel/Wil; Wak/Bur; Bel/Win | 1000m | 3:18.4 | 3rd · 1st on team | 117.8 | -0.053 | SR |
| 2024-12-19 | ML-12 Varsity Block #1 | 1000m | 3:18.41 | 2nd · 1st on team | 119.0 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 1mile | 5:32.13 | 23rd · 3rd on team | 121.8 | -0.048 | |
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 800m | 2:24.57 | 10th · 2nd on team | 125.0 | -0.048 | PR SR |
| 2024-05-15 | ML-12 Championships | 1mile | 5:24.34 | 6th · 2nd on team | 126.1 | -0.035 | PR R SR RSR |
| 2024-05-11 | MSTCA Coaches Invitational | 800m | 2:24.77 | 5th · 1st on team | 125.5 | -0.043 | PR R SR RSR |
| 2024-05-09 | ML-12 Block 5C (WOB v BEL; STO v BUR) | 800m | 2:27.14 | 4th · 2nd on team | 124.6 | -0.035 | |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 5:32.47 | 5th · 2nd on team | 123.5 | -0.035 | PR SR |
| 2024-04-23 | ML-12 Block 3A (BEL v REA; BUR v WAT) | 1mile | 5:35.1 | 1st · 1st on team | 122.6 | -0.035 | PR SR |
| 2024-04-17 | ML-12 Block 1C (LEX v BEL; WIL v BUR) | 1mile | 5:36.72 | 1st · 1st on team | 121.3 | -0.035 | PR SR |
| 2024-04-10 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 800m | 2:25.97 | 1st · 1st on team | 125.3 | -0.035 | PR R SR RSR |
| 2024-02-16 | MIAA Division 2 Indoor Track & Field Championship | 1000m | 3:17 | 16th · 1st on team | 119.7 | -0.045 | PR SR RSR |
| 2024-02-05 | ML-12 Varsity Championship | 1mile | 5:43.42 | 10th · 2nd on team | 118.6 | -0.044 | RSR |
| 2024-01-15 | ML-12 Varsity Block #5 | 1000m | 3:21.09 | 7th · 1st on team | 117.4 | -0.044 | PR SR |
| 2024-01-09 | ML-12 Varsity Block #4 | 1mile | 5:42.44 | 9th · 2nd on team | 117.9 | -0.053 | PR SR RSR |
| 2023-12-21 | ML-12 Varsity Block #2 | 1mile | 5:48.77 | 6th · 1st on team | 117.1 | -0.044 | PR SR |
| 2023-12-14 | ML-12 Varsity Block #1 | 1mile | 5:50.36 | 9th · 1st on team | 116.5 | -0.044 | PR SR |
| 2023-12-11 | Meet results → | Women's Mile | 5:50.36 | 9th · 1st on team | 117.7 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | ML-12 Championships | 400m | 1:05.76 | 12th · 1st on team | — | -0.035 | |
| 2023-05-11 | Middlesex League 5C | lj | DNS | — | — | -0.027 | |
| 2023-05-11 | Middlesex League 5C | 400m | 1:05.33 | 4th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-05-03 | Middlesex League 4B | 400m | 1:05.85 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-04-24 | Middlesex League 3A | 400m | 1:07.76 | 7th · 2nd on team | — | -0.035 | |
| 2023-04-15 | Meet results → | Girls 200m Dash Varsity | 29.33 | 8th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Middlesex League @ Burlington PM | 400m | 1:07.1 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 300m | 47.1 | 24th · 2nd on team | — | -0.044 | ★PR SR |
| 2023-01-26 | Middlesex League Indoor #5 | 300m | 48.21 | 28th · 2nd on team | — | -0.032 | PR SR |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 300m | 48.74 | 28th · 2nd on team | — | -0.053 | PR SR |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 300m | 49.03 | 28th · 2nd on team | — | -0.053 | PR SR |
| 2022-12-15 | Meet results → | Women's Long Jump | 10' 1.5" | — | — | — | |
| 2022-12-15 | Middlesex League Indoor Block #1 | lj | 10-1.5 | — | — | -0.053 | |
| 2022-12-15 | Middlesex League Indoor Block #1 | 300m | 50.61 | 25th · 2nd on team | — | -0.053 | PR SR |