Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 16:48 | 62nd · 3rd on team | 123.3 | +0.017 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 16:45.6 | 25th · 3rd on team | 120.6 | -0.009 | ★CR CSR |
| 2025-10-27 | Woburn Country Club | 5000m | 16:05.2 | 16th · 4th on team | 122.9 | -0.029 | ★PR ★CR SR CSR |
| 2025-10-14 | McClennen Park | 5000m | 16:24 | 5th · 2nd on team | 124.9 | +0.005 | PR ★CR SR CSR RSR |
| 2025-10-07 | Rock Meadow Conservation Area | 4828m | 17:06 | 2nd · 2nd on team | 117.5 | +0.011 | ★PR ★CR SR CSR |
| 2025-09-30 | McClennen Park | 5000m | 16:25 | 1st · 1st on team | 124.9 | +0.005 | PR CR SR CSR RSR |
| 2025-09-09 | McClennen Park | 5000m | 16:41 | 1st · 1st on team | 122.9 | +0.005 | PR CR SR CSR RSR |
| 2025-08-19 | Wrentham Development Center | 5000m | 17:24 | 17th · 2nd on team | 116.0 | -0.009 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 1:52.94 | 42nd · 1st on team | 131.9 | -0.045 | ★PR SR |
| 2026-06-04 | MIAA Meet of Champions | 800m | 1:56.69 | 11th · 1st on team | 127.4 | -0.048 | |
| 2026-05-29 | MIAA Division 1 Track & Field Championship | 800m | 1:56.22 | 10th · 1st on team | 128.4 | -0.044 | |
| 2026-05-20 | ML-12 Championship Meet | 800m | 2:01.35 | 1st · 1st on team | 124.1 | -0.035 | |
| 2026-05-15 | BSR Elite Scholastic Meet | 800m | 1:53.1 | 3rd · 2nd on team | 133.9 | -0.030 | ★R SR RSR |
| 2026-05-12 | ML-12 Block #5B: Lex/Arl; Sto/Wak | hj | 5-08.00 | — | — | -0.032 | |
| 2026-05-12 | ML-12 Block #5B: Lex/Arl; Sto/Wak | 800m | 1:56.61 | 1st · 1st on team | 129.6 | -0.032 | SR RSR |
| 2026-05-05 | ML-12 Block #4A: Arl/Red; Mel/Wil | hj | 5-08.00 | — | — | -0.032 | |
| 2026-05-05 | ML-12 Block #4A: Arl/Red; Mel/Wil | 800m | 1:57.56 | 1st · 1st on team | 128.5 | -0.032 | SR RSR |
| 2026-04-14 | ML-12 Block #2A: Sto/Mel; Arl/Win | hj | 5-08.00 | — | — | -0.033 | |
| 2026-04-14 | ML-12 Block #2A: Sto/Mel; Arl/Win | 800m | 2:01.77 | 1st · 1st on team | 124.0 | -0.033 | SR |
| 2026-04-08 | ML-12 Block #1B: Wob/Arl; Wil/Bur | hj | 5-11.00 | — | — | -0.035 | |
| 2026-04-08 | ML-12 Block #1B: Wob/Arl; Wil/Bur | 400mh | 1:03.55 | 5th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 51.93 | 184th · 1st on team | — | -0.044 | SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 600m | 1:24.55 | 17th · 1st on team | — | -0.045 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 600m | 1:24.55 | 17th · 1st on team | — | -0.045 | |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 600m | 1:21.49 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-02-15 | MIAA Division 1 Indoor Track & Field Championship | 1000m | 2:34.4 | 2nd · 1st on team | 125.9 | -0.044 | |
| 2026-02-02 | ML-12 Varsity Championship Meet | hj | 5-08.00 | — | — | -0.044 | |
| 2026-02-02 | ML-12 Varsity Championship Meet | 1000m | 2:37.67 | 1st · 1st on team | 123.3 | -0.044 | |
| 2026-01-18 | MSTCA Kalperis Relays - Division 1 | hj | 1.63m | — | — | -0.045 | |
| 2026-01-14 | ML-12 Varsity & JV Block #5B: Arl/Win; Mel/Sto; Wat/Wil | hj | 5-10.00 | — | — | -0.053 | |
| 2026-01-14 | ML-12 Varsity & JV Block #5B: Arl/Win; Mel/Sto; Wat/Wil | 600m | 1:23.22 | 1st · 1st on team | — | -0.053 | |
| 2026-01-05 | ML-12 Varsity & JV Block #4A: Bel/Red; Lex/Arl; Wat/Wak | 1mile | 4:34.39 | 2nd · 2nd on team | 121.6 | -0.053 | ★PR SR |
| 2026-01-05 | ML-12 Varsity & JV Block #4A: Bel/Red; Lex/Arl; Wat/Wak | 300m | 36.99 | 3rd · 1st on team | — | -0.053 | ★PR SR |
| 2025-12-29 | ML-12 Varsity & JV Block #3A: Lex/Win; Arl/Bel; Bur/Wil | hj | 5-06.00 | — | — | -0.044 | |
| 2025-12-29 | ML-12 Varsity & JV Block #3A: Lex/Win; Arl/Bel; Bur/Wil | 1000m | 2:34.42 | 1st · 1st on team | 125.8 | -0.044 | |
| 2025-12-22 | ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/Red | hj | 5-10.00 | — | — | -0.044 | |
| 2025-12-22 | ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/Red | 600m | 1:22.54 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | hj | 5-10.00 | — | — | -0.044 | |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | 1000m | 2:33.39 | 1st · 1st on team | 126.6 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:54.03 | 72nd · 1st on team | 130.8 | -0.045 | |
| 2025-06-14 | New England Outdoor Track & Field Championship | 800m | 1:56.97 | 14th · 1st on team | 128.4 | -0.040 | |
| 2025-06-06 | MIAA Meet of Champions | 800m | 1:54.94 | 6th · 1st on team | 131.3 | -0.033 | |
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 400m | 50.77 | 6th · 1st on team | — | -0.048 | |
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 800m | 1:53.03 | 1st · 1st on team | 131.4 | -0.048 | PR R SR RSR |
| 2025-05-21 | ML-12 Championships | 400m | 50.52 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | hj | 5-06.00 | — | — | -0.034 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 400m | 51.36 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 800m | 1:59.79 | 5th · 1st on team | 126.8 | -0.032 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 800m | 1:57.31 | 5th · 1st on team | 127.2 | -0.045 | PR SR |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | hj | 5-08.00 | — | — | -0.035 | |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | 800m | 1:57.62 | 1st · 1st on team | 127.8 | -0.035 | PR R SR RSR |
| 2025-04-25 | MSTCA InVacational & Pentathlon | 400m | 52.67 | 4th · 1st on team | — | -0.033 | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | hj | 5-04.00 | — | — | -0.039 | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | 400m | 51.74 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | hj | 5-08.00 | — | — | -0.032 | |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | 800m | 1:59.63 | 2nd · 1st on team | 126.4 | -0.032 | |
| 2025-03-16 | Nike Indoor Nationals | 800m | 1:57.88 | 19th · 1st on team | 127.3 | -0.041 | PR R SR RSR |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 600m | 1:24.41 | 10th · 1st on team | — | -0.045 | PR SR |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | hj | NH | — | — | -0.045 | |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 600m | 1:24.75 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | hj | DNS | — | — | -0.045 | |
| 2025-01-18 | MSTCA Division 2 James Kalperis Relays | hj | 1.73m | — | — | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:05.15 | 11th · 2nd on team | 119.4 | -0.045 | PR SR |
| 2025-01-08 | ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat | hj | 5-08.00 | — | — | -0.053 | |
| 2025-01-08 | ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat | 600m | 1:25.2 | 1st · 1st on team | — | -0.053 | PR SR |
| 2024-12-19 | ML-12 Varsity Block #1 | hj | 5-10.00 | — | — | -0.044 | |
| 2024-12-19 | ML-12 Varsity Block #1 | 1000m | 2:40.34 | 2nd · 1st on team | 121.3 | -0.044 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 800m | 2:11.99 | 9th · 3rd on team | 114.1 | -0.034 | |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 400m | 57.47 | 8th · 3rd on team | — | -0.035 | PR SR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 5:07.45 | 6th · 3rd on team | 110.2 | -0.035 | SR |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 800m | 2:12.78 | 7th · 1st on team | 113.9 | -0.032 | |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 800m | 2:08.93 | 9th · 2nd on team | 117.2 | -0.032 | PR R SR RSR |
| 2024-02-10 | MSTCA Qualifier Meet | 1000m | 2:47.87 | 18th · 1st on team | 115.7 | -0.045 | PR R SR RSR |
| 2024-02-05 | ML-12 Varsity Championship | 1000m | 2:48.71 | 16th · 2nd on team | 115.3 | -0.044 | PR R SR RSR |
| 2024-01-15 | ML-12 Varsity Block #5 | 1000m | 3:04.3 | 30th · 3rd on team | 105.5 | -0.044 | |
| 2024-01-09 | ML-12 Varsity Block #4 | 1000m | 2:57.56 | 17th · 1st on team | 108.6 | -0.053 | |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 1000m | 2:52.3 | 10th · 1st on team | 112.8 | -0.045 | PR SR RSR |
| 2023-12-28 | ML-12 Varsity Block #3 | 600m | 1:37.23 | 27th · 1st on team | — | -0.044 | PR SR |
| 2023-12-21 | ML-12 Varsity Block #2 | 1000m | 2:53.01 | 17th · 2nd on team | 112.6 | -0.044 | PR SR |
| 2023-12-14 | ML-12 Varsity Block #1 | 1000m | 2:55.52 | 14th · 1st on team | 111.0 | -0.044 | SR |
| 2023-12-11 | Meet results → | Men's 1000 Meters | 2:55.52 | 14th · 1st on team | 112.7 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 1mile | 4:57.05 | 23rd · 2nd on team | 114.0 | -0.036 | |
| 2023-05-02 | Middlesex League 4A | 1mile | 4:56.32 | 10th · 3rd on team | 114.5 | -0.034 | PR R SR RSR |
| 2023-04-24 | Middlesex League 3A | 1mile | 5:00.68 | 8th · 2nd on team | 112.3 | -0.035 | PR R SR RSR |
| 2023-04-08 | Middlesex League @ Burlington AM | 1mile | 5:32.61 | 10th · 4th on team | 101.7 | -0.035 | |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 1000m | 2:54.27 | 13th · 1st on team | 111.8 | -0.044 | PR R SR RSR |
| 2023-01-26 | Middlesex League Indoor #5 | 1000m | 2:57.07 | 19th · 2nd on team | 111.0 | -0.032 | PR R SR RSR |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 1000m | 3:01.48 | 21st · 1st on team | 107.2 | -0.045 | PR R SR RSR |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 600m | 1:38.21 | 26th · 2nd on team | — | -0.053 | PR SR |
| 2022-12-29 | Middlesex League Liberty Block | lj | 13-2.75 | — | — | -0.053 | |
| 2022-12-29 | Meet results → | Boys Long Jump Junior Varsity | 13' 2.75" | — | — | — | |
| 2022-12-29 | Middlesex League Liberty Block | 600m | 1:40.01 | 18th · 1st on team | — | -0.053 | PR SR |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 1000m | 3:03.8 | 22nd · 1st on team | 105.7 | -0.053 | PR R SR RSR |
| 2022-12-15 | Middlesex League Indoor Block #1 | 1mile | 5:30.93 | 27th · 2nd on team | 101.4 | -0.053 | PR R SR RSR |