Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wrentham Development Center | 5000m | 22:14.85 | 16th · 1st on team | 110.3 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Houghton's Pond | 4667m | 22:20 | 17th · 7th on team | 105.8 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 23:23.77 | 60th · 6th on team | 101.2 | -0.031 | ★CR CSR |
| 2024-10-09 | Cutler Park Reservation | 5000m | 23:12 | 38th · 9th on team | 105.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Farm Pond | 5000m | 24:45 | 27th · 9th on team | 101.2 | +0.026 | PR ★CR SR CSR |
| 2024-09-18 | Walpole High School | 4136m | 19:46 | 14th · 9th on team | 101.7 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2024-09-11 | Braintree High School | 3460m | 15:58 | 4th · 2nd on team | 101.6 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2024-09-04 | Braintree High School | 3460m | 16:31 | 13th · 3rd on team | 98.0 | -0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 25:29.3 | 29th · 2nd on team | 97.9 | -0.009 | CR CSR |
| 2023-10-18 | Braintree High School | 5000m | 25:13 | 17th · 9th on team | 93.4 | -0.042 | PR ★CR SR CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 25:40.2 | 111th · 3rd on team | 93.5 | -0.031 | PR CR SR CSR |
| 2023-10-11 | Braintree High School | 3460m | 16:26 | 4th · 3rd on team | 98.9 | -0.023 | PR CR R SR CSR RSR |
| 2023-10-04 | Cold Spring Park | 2574m | 13:47 | 7th · 4th on team | 92.6 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 15:55.4 | 120th · 6th on team | 89.3 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Morses Pond | 3379m | 18:41 | 30th · 8th on team | 87.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2023-09-06 | Wompatuck State Park | 3379m | 18:51 | 22nd · 7th on team | 85.8 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | tj | 29-05.00 | — | — | -0.049 | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 400mh | 1:16.15 | 21st · 2nd on team | — | -0.049 | ★PR SR |
| 2025-05-21 | Bay State Conference Championship Meet | 400mh | 1:20.36 | 22nd · 3rd on team | — | -0.043 | |
| 2025-05-10 | MSTCA Coaches Shore Invitational | 100mh | 20.38 | 41st · 1st on team | — | -0.043 | |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | 100mh | 21.62 | 46th · 3rd on team | — | -0.042 | |
| 2025-04-30 | Bay State Conference Quad 3 - Wellesley | tj | 29-07.00 | — | — | -0.036 | |
| 2025-04-30 | Bay State Conference Quad 3 - Wellesley | 2miles | 13:34.29 | 9th · 2nd on team | 108.4 | -0.036 | ★PR SR |
| 2025-04-30 | Bay State Conference Quad 3 - Wellesley | 100mh | 23.22 | 21st · 5th on team | — | -0.036 | |
| 2025-04-28 | Baystate Conference Tri meet 4 at Framingham | tj | 29-01.00 | — | — | -0.031 | |
| 2025-04-28 | Baystate Conference Tri meet 4 at Framingham | 400mh | 1:17.74 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2025-04-28 | Baystate Conference Tri meet 4 at Framingham | 800m | 2:50.52 | 7th · 3rd on team | 107.8 | -0.031 | ★PR SR |
| 2025-04-16 | Bay State Conf 2 at Braintree | tj | 28-02.50 | — | — | -0.043 | |
| 2025-04-16 | Bay State Conf 2 at Braintree | 400mh | 1:20.46 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2025-04-09 | Braintree, Milton, and Needham | tj | 26-08.00 | — | — | -0.025 | |
| 2025-04-09 | Braintree, Milton, and Needham | 100mh | 19.27 | 4th · 2nd on team | — | -0.025 | SR |
| 2025-02-05 | Bay State Conf - Meet of Champions | 1000m | 3:36.32 | 21st · 2nd on team | 108.8 | -0.045 | ★PR SR |
| 2025-01-28 | Bay State Conference - Open | 1000m | 3:36.47 | 19th · 1st on team | 108.8 | -0.045 | PR SR |
| 2025-01-09 | Bay State Conference - Block #4 | 1000m | 3:41.96 | 30th · 3rd on team | 106.1 | -0.045 | PR SR |
| 2025-01-09 | Bay State Conference - Block #4 | 55mh | 10.62 | 25th · 3rd on team | — | -0.045 | SR |
| 2025-01-02 | Bay State Conference - Block#3 | 2miles | 13:38.1 | 17th · 3rd on team | 109.2 | -0.045 | PR SR RSR |
| 2025-01-02 | Bay State Conference - Block#3 | 55mh | 10.82 | 24th · 2nd on team | — | -0.045 | |
| 2024-12-29 | Winter Warrior HS Invitational | 1mile | 6:31.33 | 11th · 2nd on team | 104.1 | -0.044 | ★PR SR RSR |
| 2024-12-29 | Winter Warrior HS Invitational | 55mh | 10.64 | 24th · 2nd on team | — | -0.044 | SR |
| 2024-12-19 | Bay State Conference - Block #2 | 600m | 1:57.71 | 33rd · 5th on team | — | -0.045 | ★PR SR |
| 2024-12-19 | Bay State Conference - Block #2 | 55mh | 11.04 | 27th · 4th on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | tj | 29-09.75 | — | — | -0.049 | |
| 2024-05-18 | MSTCA South Shore Twilight | 100mh | 19.71 | 39th · 1st on team | — | -0.049 | |
| 2024-05-15 | Bay State Conf Championship | 100mh | 18.73 | 31st · 2nd on team | — | -0.043 | |
| 2024-05-11 | MSTCA Coaches Invitational | 100mh | 18.35 | 33rd · 1st on team | — | -0.043 | |
| 2024-05-08 | Walpole vs. Braintree | tj | 29-02.50 | — | — | -0.035 | |
| 2024-05-08 | Walpole vs. Braintree | 400mh | 1:21.24 | 4th · 3rd on team | — | -0.035 | PR SR |
| 2024-05-08 | Walpole vs. Braintree | 100mh | 18.44 | 4th · 1st on team | — | -0.035 | |
| 2024-05-01 | Braintree vs. Weymouth | tj | 30-01.00 | — | — | -0.043 | |
| 2024-05-01 | Braintree vs. Weymouth | 400mh | 1:25.64 | 5th · 3rd on team | — | -0.043 | |
| 2024-05-01 | Braintree vs. Weymouth | 100mh | 18.24 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2024-04-28 | MSTCA Div. I Relays (PV Andover 4/25) | tj | 8.61m | — | — | -0.034 | |
| 2024-04-24 | Newton North vs Braintree | tj | 26'2.5 | — | — | -0.032 | |
| 2024-04-24 | Newton North vs Braintree | 400mh | 1:23.04 | 6th · 3rd on team | — | -0.032 | PR SR |
| 2024-04-24 | Newton North vs Braintree | 100mh | 19.44 | 5th · 3rd on team | — | -0.032 | |
| 2024-04-18 | MSTCA Warrior Invitational | lj | ND | — | — | -0.035 | |
| 2024-04-18 | MSTCA Warrior Invitational | 100mh | 19.26 | 34th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-10 | Braintree vs. Milton | tj | 29-04.50 | — | — | -0.043 | |
| 2024-04-10 | Braintree vs. Milton | 400mh | 1:27.74 | 4th · 2nd on team | — | -0.043 | SR |
| 2024-04-10 | Braintree vs. Milton | 100mh | 21.54 | 7th · 2nd on team | — | -0.043 | |
| 2024-04-05 | Needham v. Braintree | 100mh | 20.34 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2024-02-10 | MSTCA Qualifier Meet | 55mh | 10.46 | 40th · 2nd on team | — | -0.045 | |
| 2024-01-31 | Bay State Conf - Block 6 | 55mh | 10.45 | 18th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-01-31 | Bay State Conf - Block 6 | 300m | 51.95 | 24th · 4th on team | — | -0.045 | |
| 2024-01-25 | Bay State Conf - Block 5 | 600m | 2:05.63 | 24th · 5th on team | — | -0.045 | PR SR |
| 2024-01-25 | Bay State Conf - Block 5 | 55mh | 11.08 | 23rd · 2nd on team | — | -0.045 | PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 55m | 8.62 | 23rd · 3rd on team | — | -0.045 | ★PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 55mh | 11.12 | 30th · 3rd on team | — | -0.045 | PR SR |
| 2024-01-04 | Bay State Conference - Block 3 | 55m | 8.66 | 22nd · 2nd on team | — | -0.045 | PR SR |
| 2024-01-04 | Bay State Conference - Block 3 | 55mh | 11.37 | 32nd · 3rd on team | — | -0.045 | PR SR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 800m | 3:07.28 | 77th · 10th on team | 97.4 | -0.045 | PR SR RSR |
| 2023-12-21 | Bay State Conf - Block 2 | 55mh | 11.56 | 31st · 3rd on team | — | -0.045 | PR SR |
| 2023-12-21 | Bay State Conf - Block 2 | 300m | 52.37 | 26th · 2nd on team | — | -0.045 | |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 300m | 51.29 | 102nd · 13th on team | — | -0.045 | ★PR SR |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 55m | 8.71 | 90th · 11th on team | — | -0.045 | PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 55mh | 12.03 | 35th · 3rd on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSTCA South Shore Twilight Meet | tj | FOUL | — | — | -0.049 | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 100mh | 20.73 | 62nd · 4th on team | — | -0.049 | PR SR |
| 2023-05-10 | Walpole vs. Braintree | tj | 26 6.5 | — | — | -0.037 | |
| 2023-05-10 | Walpole vs. Braintree | 200m | 32.54 | 22nd · 7th on team | — | -0.037 | ★PR SR |
| 2023-05-10 | Walpole vs. Braintree | 100mh | 21.34 | 8th · 3rd on team | — | -0.037 | |
| 2023-05-03 | Weymouth vs. Braintree | tj | 27 7.5 | — | — | -0.036 | |
| 2023-05-03 | Weymouth vs. Braintree | 100mh | 21.14 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2023-05-03 | Weymouth vs. Braintree | 400mh | 1:25.44 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2023-04-26 | Newton North vs Braintree | tj | 28' 10.5 | — | — | -0.037 | |
| 2023-04-26 | Newton North vs Braintree | 400mh | 1:25.65 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2023-04-26 | Newton North vs Braintree | 100mh | 21.29 | 8th · 4th on team | — | -0.037 | PR SR |
| 2023-04-19 | BSC Relays | tj | 25-06.50 | — | — | -0.036 | |
| 2023-04-19 | Meet results → | Women's Triple Jump | 25' 6.5" | — | — | — | |
| 2023-04-19 | BSC Relays | 100mh | 21.86 | 18th · 3rd on team | — | -0.036 | PR SR |
| 2023-04-19 | BSC Relays | 100m | 15.81 | 52nd · 7th on team | — | -0.036 | ★PR SR |
| 2023-04-12 | Milton vs. Braintree | tj | 25 9 | — | — | -0.026 | |
| 2023-04-12 | Milton vs. Braintree | 400mh | 1:28.14 | 8th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-12 | Milton vs. Braintree | 100mh | 23.64 | 13th · 4th on team | — | -0.026 | |
| 2023-04-05 | Needham v. Braintree | 400m | 1:16.64 | 11th · 6th on team | — | -0.037 | ★PR SR |
| 2023-04-05 | Needham v. Braintree | 100mh | 21.94 | 7th · 3rd on team | — | -0.037 | PR SR |
| 2023-02-01 | BSC Meet #6 | 55m | 9.2 | 88th · 11th on team | — | -0.045 | |
| 2023-02-01 | BSC Meet #6 | 55mh | 11.84 | 36th · 5th on team | — | -0.045 | PR SR |
| 2023-01-26 | BSC Meet #5 | 55mh | 13.09 | 17th · 2nd on team | — | -0.045 | |
| 2023-01-26 | BSC Meet #5 | 55m | 9.35 | 73rd · 8th on team | — | -0.045 | |
| 2023-01-12 | BSC Meet #4 | 55mh | 13.05 | 17th · 1st on team | — | -0.045 | |
| 2023-01-12 | BSC Meet #4 | 55m | 9.3 | 74th · 5th on team | — | -0.045 | |
| 2023-01-05 | BSC Meet #3 | 55m | 9.3 | 80th · 8th on team | — | -0.045 | |
| 2023-01-05 | BSC Meet #3 | 55mh | 12 | 7th · 1st on team | — | -0.045 | PR SR |
| 2022-12-22 | BSC Meet #2 | 55mh | 12.39 | 14th · 1st on team | — | -0.045 | PR SR |
| 2022-12-22 | BSC Meet #2 | 55m | 9.16 | 56th · 6th on team | — | -0.045 | PR SR |
| 2022-12-17 | Meet results → | Women's 300 Meters | 56.17 | 172nd · 14th on team | — | — | ★PR SR |
| 2022-12-17 | Meet results → | Women's 55 Meters | 9.44 | 174th · 17th on team | — | — | ★PR SR |
| 2022-12-15 | BSC Meet #1 | 55mh | 12.92 | 14th · 1st on team | — | -0.045 | PR SR |