Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Darlington Park | 5000m | 26:38 | 24th · 12th on team | 91.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 27.3 | 17th · 2nd on team | — | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:01.67 | 13th · 1st on team | — | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 13.44 | 23rd · 1st on team | — | -0.042 | |
| 2026-05-08 | Bergen County Championships | 400m | 1:01.65 | 3rd · 1st on team | — | -0.044 | |
| 2026-05-08 | Bergen County Championships | 200m | 26.9 | 6th · 1st on team | — | -0.044 | SR |
| 2026-04-29 | Big North Championships-Freedom, National, United | 100m | 13.2 | 7th · 1st on team | — | -0.043 | SR |
| 2026-04-29 | Big North Championships-Freedom, National, United | 200m | 27.6 | 10th · 2nd on team | — | -0.043 | SR |
| 2026-04-29 | Big North Championships-Freedom, National, United | 400m | 1:00.79 | 6th · 1st on team | — | -0.043 | SR |
| 2026-04-29 | Big North Championships-Freedom, National, United | 100m | 13.35 | 12th · 3rd on team | — | -0.043 | |
| 2026-03-03 | Eastern States Indoor Champs | 55m | 7.61 | 75th · 1st on team | — | -0.041 | ★PR SR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 55m | 7.81 | 26th · 1st on team | — | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 55m | 7.74 | 7th · 2nd on team | — | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 400m | 1:02.84 | 8th · 1st on team | — | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 55m | 7.72 | 6th · 1st on team | — | -0.033 | SR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 55m | 7.81 | 10th · 2nd on team | — | -0.043 | |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 55m | 7.73 | 9th · 1st on team | — | -0.043 | SR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 400m | 1:01.83 | 2nd · 1st on team | — | -0.043 | SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 55m | 7.78 | 21st · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | 400m | 1:00.54 | 10th · 1st on team | — | -0.044 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:00.34 | 9th · 1st on team | — | -0.042 | SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.95 | 20th · 1st on team | — | -0.042 | ★PR SR |
| 2025-05-09 | Bergen County Championships | 200m | 26.65 | 6th · 1st on team | — | -0.044 | SR |
| 2025-05-09 | Bergen County Championships | 400m | 1:01.94 | 2nd · 1st on team | — | -0.044 | |
| 2025-05-09 | Bergen County Championships | 100m | 13.1 | 7th · 1st on team | — | -0.044 | PR SR |
| 2025-05-09 | Bergen County Championships | 100m | 13.18 | 8th · 2nd on team | — | -0.044 | |
| 2025-05-02 | Big North Championships-Freedom, National, United | 200m | 27.34 | 4th · 1st on team | — | -0.043 | SR |
| 2025-05-02 | Big North Championships-Freedom, National, United | 100m | 13.29 | 8th · 2nd on team | — | -0.043 | SR |
| 2025-05-02 | Big North Championships-Freedom, National, United | 100m | 13.27 | 6th · 1st on team | — | -0.043 | SR |
| 2025-02-12 | Bergen County Champs | 400m | 1:01.62 | 12th · 1st on team | — | -0.041 | SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 400m | 1:03.08 | 9th · 1st on team | — | -0.033 | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 55m | 7.88 | 26th · 1st on team | — | -0.033 | |
| 2025-02-03 | NJ Varsity Classic | 400m | 1:01.93 | 14th · 1st on team | — | -0.041 | SR |
| 2025-02-03 | NJ Varsity Classic | 55m | 7.79 | 37th · 1st on team | — | -0.041 | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 55m | 7.73 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 55m | 7.68 | 4th · 1st on team | — | -0.043 | PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 400m | 1:02.55 | 2nd · 1st on team | — | -0.043 | SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 200m | 28.46 | 8th · 1st on team | — | -0.043 | |
| 2025-01-03 | Tom Zaccone Invitational | 600m | 1:51.6 | 3rd · 3rd on team | — | -0.023 | SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 200m | 27.96 | 17th · 1st on team | — | -0.041 | SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 55m | 7.85 | 30th · 1st on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:00.17 | 9th · 1st on team | — | -0.042 | SR |
| 2024-05-11 | Bergen County Championships | 200m | 26.51 | 6th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-05-11 | Bergen County Championships | 400m | 1:00.29 | 2nd · 1st on team | — | -0.044 | SR |
| 2024-02-14 | Bergen County Championships | 600m | 1:51.56 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 1:03.28 | 10th · 1st on team | — | -0.033 | SR |
| 2024-02-05 | NJ Varsity Classic | 200m | 28.24 | 58th · 1st on team | — | -0.041 | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 400m | 1:04.73 | 4th · 2nd on team | — | -0.043 | SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 200m | 26.66 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 55m | 8.09 | 45th · 1st on team | — | -0.043 | |
| 2023-12-15 | Coach Saint Invitational | 55m | 8.03 | 47th · 1st on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 400m | 1:01.68 | 17th · 1st on team | — | -0.040 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:01.41 | 6th · 1st on team | — | -0.042 | |
| 2023-05-25 | Bergen County Frosh Girl's Champs | 400m | 1:01.54 | 1st · 1st on team | — | -0.046 | |
| 2023-05-25 | Bergen County Frosh Girl's Champs | 100m | 13.24 | 5th · 1st on team | — | -0.046 | PR SR |
| 2023-05-04 | Big North Championships-Freedom-National | 200m | 27.67 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2023-05-04 | Big North Championships-Freedom-National | 400m | 1:00.1 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2023-02-18 | NJSIAA Group Championships | 400m | 1:02.9 | 12th · 1st on team | — | -0.033 | |
| 2023-02-15 | Bergen County Championships | 200m | 27.73 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-02-15 | Bergen County Championships | 400m | 1:02.04 | 5th · 1st on team | — | -0.041 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 7.92 | 16th · 3rd on team | — | -0.033 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 1:02.66 | 4th · 1st on team | — | -0.033 | PR SR |
| 2023-01-16 | Ed Church Invitational | 200m | 30.14 | 2nd · 1st on team | — | -0.021 | |
| 2023-01-16 | Ed Church Invitational | 55m | 8.24 | 2nd · 1st on team | — | -0.021 | |
| 2023-01-16 | Ed Church Invitational | 400m | 1:10.04 | 3rd · 1st on team | — | -0.021 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 400m | 1:04.72 | 4th · 1st on team | — | -0.043 | PR SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 55m | 7.97 | 11th · 3rd on team | — | -0.043 | PR SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 55m | 8.27 | 14th · 4th on team | — | -0.043 | |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 200m | 28.5 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 200m | 30.01 | 7th · 1st on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 55m | 8.18 | 12th · 2nd on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 55m | 8.07 | 4th · 1st on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 1:07.19 | 15th · 1st on team | — | -0.043 | PR SR |
| 2022-12-16 | Coach Saint Invitational | 300m | 45.15 | 10th · 1st on team | — | -0.041 | ★PR SR |