Lauren Fulcher
East Lyme (CT) · 12 · ECC CT DMM · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
117.7
2025 TF season
Races
33
Seasons
3
2023 — 2025
Ranked Nation #19109 · CT #280 · CT DMM #67 · ECC #23 · Team #10
?
Training paces
& VO2 max →
critical speed
7:28/mi, fitted from
13 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2024 XC
118.0
East Lyme (CT) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-31
Wickham Park
5000m
20:54
52nd
· 1st on team
123.0
+1.2%
★CR
★R
CSR
RSR
2024-10-26
Wickham Park
5000m
21:01
13th
· 1st on team
121.9
+1.2%
CR
CSR
2024-10-17
Norwich Golf Club
5000m
21:16
9th
· 1st on team
120.6
+1.9%
★CR
CSR
2024-10-08
Ledyard High School
5000m
20:21
3rd
· 1st on team
122.1
-1.7%
★PR
★CR
SR
CSR
RSR
2024-10-01
Rocky Neck
5000m
20:46
2nd
· 1st on team
120.1
-1.4%
PR
★CR
SR
CSR
RSR
2024-09-28
Goddard Memorial State Park
5000m
21:12.2
22nd
· 1st on team
116.2
-2.3%
★CR
CSR
2024-09-24
Haley Farm State Park
5000m
22:46
2nd
· 2nd on team
111.1
+0.2%
★CR
CSR
2024-09-21
Derryfield Park
5000m
22:32.8
45th
· 2nd on team
112.2
+0.7%
★CR
CSR
2024-09-17
Rocky Neck
5000m
21:28
3rd
· 1st on team
116.0
-1.4%
CR
CSR
2024-09-10
Hopeville Pond State Park
5000m
20:50
4th
· 2nd on team
116.6
-4.1%
PR
★CR
SR
CSR
RSR