Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:26.5 | 258th · 40th on team | 111.6 | -0.023 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:23.1 | 36th · 1st on team | 117.4 | -0.023 | CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:23.02 | 36th · 1st on team | 117.4 | -0.023 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 17:49.9 | 69th · 1st on team | 114.8 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:49.9 | 69th · 1st on team | 115.5 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:49.9 | 69th · 1st on team | 115.5 | -0.023 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:00.7 | 34th · 1st on team | 114.6 | -0.023 | CR CSR |
| 2025-09-17 | Willow Spring High School | 5000m | 17:06.58 | 4th · 1st on team | 116.3 | -0.049 | ★PR ★CR SR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:39 | 32nd · 1st on team | 117.6 | -0.009 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 18:16.6 | 77th · 2nd on team | 113.0 | -0.023 | PR CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:28.2 | 269th · 3rd on team | 112.4 | -0.023 | PR CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:56.3 | 68th · 4th on team | 111.2 | -0.023 | PR CR R SR CSR RSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 26:34.5 | 285th · 12th on team | — | -0.021 | ★CR SR CSR |
| 2024-08-28 | Fuquay-Varina High School | 3000m | 11:03.2 | 8th · 4th on team | 107.0 | -0.014 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 21:44.3 | 151st · 7th on team | — | -0.023 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:27.7 | 340th · 7th on team | 105.2 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 4:36.69 | 48th · 1st on team | 119.9 | -0.054 | ★PR ★R SR RSR |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 1600m | 4:38.95 | 25th · 3rd on team | 119.7 | -0.042 | ★PR R SR RSR |
| 2026-03-27 | 2026 OutRun the Storm | 1600m | 4:52.19 | 15th · 1st on team | 113.7 | -0.047 | SR |
| 2026-02-06 | GNRC Last Chance Meet | 1000m | 2:53.74 | 3rd · 1st on team | 114.0 | -0.023 | ★PR SR RSR |
| 2026-01-07 | GNRC Meet #2 | 3200m | 10:48.81 | 1st · 1st on team | 112.8 | -0.031 | ★PR SR RSR |
| 2026-01-07 | GNRC Meet #2 | 1600m | 5:03.04 | 2nd · 1st on team | 111.4 | -0.031 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wake County Championships | 1600m | 5:00.23 | 20th · 2nd on team | 110.7 | -0.047 | |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 1600m | 4:49.81 | 15th · 1st on team | 114.5 | -0.047 | PR R SR RSR |
| 2025-01-17 | Snowball Invitational | 1000m | 3:08.6 | 25th · 2nd on team | 103.8 | -0.046 | PR SR |
| 2024-12-17 | Greater Neuse River Indoor Meet | 1600m | 5:11.81 | 7th · 3rd on team | 106.5 | -0.046 | |
| 2024-12-06 | Polar Express | 1600m | 5:07.87 | 21st · 1st on team | 109.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-18 | Garner HS Meet | 1600m | 5:27.6 | 9th · 1st on team | 103.2 | -0.030 | PR R SR RSR |
| 2022-12-14 | FVHS GNRC Polar Bear | 1600m | 5:53.9 | 22nd · 4th on team | 95.5 | -0.036 | PR R SR RSR |