Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Kellam HS | 5000m | 21:55.1 | 92nd · 4th on team | — | +0.019 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:27.7 | 62nd · 62nd on team | 110.2 | +0.000 | CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 17:50.3 | 46th · 2nd on team | 116.7 | +0.025 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:04.4 | 11th · 2nd on team | 115.7 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bells Mill Park | 5000m | 17:54.5 | 27th · 3rd on team | 115.7 | +0.025 | |
| 2024-10-19 | Pole Green Park | 5000m | 17:38.4 | 52nd · 2nd on team | 116.2 | +0.000 | ★CR CSR |
| 2024-10-16 | Kellam HS | 5000m | 18:58.7 | 24th · 2nd on team | 109.9 | +0.019 | ★CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 17:32.2 | 30th · 2nd on team | 120.1 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:17 | 9th · 2nd on team | 116.6 | +0.039 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bells Mill Park | 5000m | 17:52 | 29th · 1st on team | 117.6 | +0.025 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:55 | 47th · 1st on team | 114.0 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-07 | Beach District Meet #2 | 1600m | 5:00 | 12th · 1st on team | 112.4 | -0.036 | SR RSR |
| 2025-12-17 | Beach District Meet #1 | 1600m | 5:08.77 | 25th · 1st on team | 109.1 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Beach District Meet #4 @ Kellam | 3200m | 11:12.05 | 8th · 3rd on team | 110.0 | -0.019 | |
| 2025-05-03 | Marlin Invitational | 1600m | 5:06.84 | 23rd · 2nd on team | 110.8 | -0.027 | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 3200m | 11:00.77 | 11th · 2nd on team | 112.3 | -0.036 | SR RSR |
| 2025-02-05 | Beach District Meet #4 | 1600m | 5:06.91 | 14th · 2nd on team | 109.7 | -0.036 | |
| 2025-01-29 | Beach District Meet #3 | 1600m | 5:13.9 | 19th · 1st on team | 107.3 | -0.036 | |
| 2025-01-29 | Beach District Meet #3 | 3200m | 11:41.74 | 7th · 1st on team | 105.8 | -0.036 | SR |
| 2024-12-18 | Beach District Meet #1 | 1000m | 3:04.43 | 13th · 2nd on team | 106.4 | -0.036 | SR RSR |
| 2024-12-18 | Beach District Meet #1 | 1600m | 5:02.19 | 15th · 2nd on team | 111.4 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-31 | Beach District Meet #4 | 1600m | 4:58.24 | 9th · 1st on team | 112.9 | -0.036 | |
| 2024-01-27 | Track 757 Last Chance Meet | 3200m | 10:48.9 | 16th · 1st on team | 114.2 | -0.036 | ★PR SR RSR |
| 2024-01-24 | Beach District Meet #3 | 1600m | 4:58.09 | 8th · 1st on team | 113.0 | -0.036 | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1000m | 2:55.85 | 155th · 1st on team | 111.6 | -0.036 | ★PR SR |
| 2024-01-03 | Beach District Meet #2 | 1000m | 3:03.58 | 16th · 3rd on team | 106.9 | -0.036 | PR SR |
| 2024-01-03 | Beach District Meet #2 | 1600m | 5:10.24 | 12th · 1st on team | 108.6 | -0.036 | PR SR |
| 2023-12-13 | Beach District Meet #1 | 3200m | 11:00.09 | 9th · 1st on team | 112.4 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Class 5 Region A Championships | 3200m | 11:12.53 | 10th · 3rd on team | 109.7 | -0.021 | PR R SR RSR |
| 2023-05-19 | Grassfield Invitational 'At Night' | 1600m | 5:15.11 | 19th · 2nd on team | 106.1 | -0.041 | |
| 2023-05-06 | Marlin Invitational | 800m | 2:21.23 | 26th · 1st on team | 107.8 | -0.027 | ★PR R SR RSR |
| 2023-05-06 | Marlin Invitational | 1600m | 5:10.58 | 14th · 1st on team | 109.2 | -0.027 | PR R SR RSR |
| 2023-04-22 | Track 757 Invitational | 1600m | 5:28.61 | 36th · 3rd on team | 102.8 | -0.032 | |
| 2023-02-13 | VHSL Class 5 Region A Championships | 1600m | 5:22.02 | 13th · 1st on team | 104.7 | -0.036 | PR R SR RSR |
| 2023-02-13 | VHSL Class 5 Region A Championships | 3200m | 11:47.17 | 10th · 2nd on team | 104.9 | -0.036 | PR R SR RSR |
| 2023-02-01 | Beach District Meet #4 | 1000m | 3:09.31 | 23rd · 1st on team | 103.8 | -0.036 | PR SR |
| 2023-02-01 | Beach District Meet #4 | 1600m | 5:22.6 | 21st · 1st on team | 104.5 | -0.036 | |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 1600m | 5:22.33 | 44th · 1st on team | 104.6 | -0.036 | PR R SR RSR |
| 2023-01-04 | Beach District Meet #2 | 500m | 1:25.75 | 30th · 5th on team | — | -0.036 | ★PR SR |
| 2023-01-04 | Beach District Meet #2 | 1600m | 5:27.34 | 31st · 2nd on team | 103.0 | -0.036 | PR R SR RSR |
| 2022-12-14 | Beach District Meet #1 | 1600m | 5:31.7 | 31st · 3rd on team | 102.3 | -0.036 | PR R SR RSR |