Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Heritage Park (Adrian) OFFICIAL | 8000m | 28:45.5 | 69th · 15th on team | 98.2 | -1.6% | ★CR CSR |
| 2025-10-25 | Riverside Park | 8000m | 28:23.1 | 137th · 5th on team | 98.4 | -1.4% | CSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 27:43.5 | 116th · 14th on team | 100.9 | -3.0% | ★CR SR CSR |
| 2025-09-26 | Heritage Park | 8000m | 28:14 | 58th · 13th on team | 101.6 | -0.1% | ★CR SR CSR RSR |
| 2025-09-13 | Calvin University | 8000m | 29:17.8 | 56th · 17th on team | 96.7 | -1.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 8000m | 28:12.5 | 54th · 17th on team | 101.6 | -2.0% | ★CR CSR |
| 2023-10-21 | Riverside Park | 8000m | 28:17.3 | 51st · 8th on team | 101.3 | -2.0% | CR CSR |
| 2023-10-14 | Muskegon University Park Golf Course | 8000m | 27:47.7 | 66th · 6th on team | 99.0 | -3.3% | ★CR CSR |
| 2023-09-08 | Indiana Wesleyan University | 8000m | 27:09.2 | 86th · 14th on team | 104.1 | -2.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Ottawa Park Golf Course | 8000m | 28:01.4 | 40th · 14th on team | 104.6 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Riverside Park | 8000m | 28:28.2 | 117th · 9th on team | 100.4 | -1.4% | PR CR SR CSR |
| 2022-09-09 | Indiana Wesleyan University | 8000m | 28:29.1 | 144th · 19th on team | 101.3 | -2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | GVSU Extra Weekend Meet | 3ksteeple | 10:55.77 | 26th · 1st on team | — | -0.6% | SR |
| 2026-04-18 | Meet results → | Men's 3000 Steeplechase | 10:43.33 | 10th · 1st on team | — | — | ★PR SR |
| 2026-04-10 | Meet results → | Men's 1500 Meters | 4:35.72 | 71st · 5th on team | 95.2 | — | ★PR SR |
| 2026-02-13 | Meet results → | Men's 3000 Meters | 9:40.95 | 4th · 1st on team | 99.0 | — | ★PR SR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 1mile | 4:43.47 | 34th · 2nd on team | 99.8 | -1.2% | SR RSR |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 3000m | 9:53.31 | 16th · 1st on team | 97.3 | -0.3% | SR |
| 2026-01-23 | Meet results → | Men's Mile | 4:45.17 | 58th · 7th on team | 99.7 | — | ★PR SR RSR |
| 2026-01-16 | John Flaminio Classic | 1000m | 2:50.57 | 3rd · 3rd on team | 98.4 | -0.3% | SR RSR |
| 2025-12-12 | AQ Maroon vs. White | 3000m | 9:54.7 | 11th · 5th on team | 96.7 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WHAC Championships | 3ksteeple | 10:25.87 | 8th · 3rd on team | — | -0.2% | |
| 2025-04-26 | GVSU Extra Weekend Meet | 3ksteeple | 10:09.36 | 6th · 1st on team | — | -0.6% | |
| 2025-04-18 | Al Owens Classic | 3ksteeple | 10:03.42 | 10th · 2nd on team | — | -0.6% | ★PR SR |
| 2025-04-04 | GVSU Early Meet | 1500m | 4:13.94 | 43rd · 1st on team | 103.3 | -0.6% | ★PR SR RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 800m | 2:14.16 | 27th · 4th on team | 96.7 | -0.4% | |
| 2025-02-08 | GVSU Mike Lints Alumni Open | 800m | 2:06.26 | 44th · 6th on team | 100.5 | -1.2% | ★PR SR |
| 2025-01-31 | Meet results → | Men's 800 Meters | 2:06.24 | 4th · 1st on team | 101.0 | — | ★PR SR |
| 2025-01-24 | Grand Rapids Sports Hall of Fame Classic | 800m | 2:08.32 | 11th · 7th on team | 101.1 | -0.3% | RSR |
| 2025-01-18 | GVSU Bob Eubanks Open | 800m | 2:06.54 | 22nd · 4th on team | 100.3 | -1.2% | PR SR RSR |
| 2025-01-11 | John Flaminio Classic | 600m | 1:32.73 | 13th · 8th on team | — | -0.3% | ★PR SR |
| 2024-12-13 | Maroon and White | 600m | 1:32.83 | 6th · 4th on team | — | -0.3% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 3ksteeple | 10:28.35 | 7th · 3rd on team | — | +0.1% | SR |
| 2024-04-25 | GVSU Extra Weekend Meet | 3ksteeple | 10:29.95 | 23rd · 2nd on team | — | -0.6% | SR |
| 2024-04-20 | Al Owens Classic | 3ksteeple | 10:56.36 | 10th · 2nd on team | — | -0.6% | SR |
| 2024-04-13 | DU Panther Classic | 3ksteeple | 11:20.78 | 6th · 1st on team | — | +0.1% | SR |
| 2024-04-06 | GVSU Early Meet | 1500m | 4:30.22 | 37th · 7th on team | 97.0 | -0.6% | SR |
| 2024-02-17 | WHAC Indoor | 1mile | 4:45.79 | 15th · 4th on team | 100.8 | -0.3% | |
| 2024-02-09 | AQ WHAC vs. MIAA | 1000m | 2:45.91 | 2nd · 2nd on team | 101.2 | -0.3% | ★PR SR |
| 2024-02-02 | AQ GRSHOF Classic | 5000m | 16:37.06 | 4th · 2nd on team | 100.0 | -0.3% | SR |
| 2024-01-26 | Bill Clinger Classic 2024 | 3000m | 9:18.33 | 46th · 9th on team | 101.1 | -1.2% | ★PR SR |
| 2024-01-19 | AQ John Flaminio | 1mile | 4:38.94 | 2nd · 1st on team | 103.3 | -0.3% | RSR |
| 2024-01-13 | GVSU Bob Eubanks Open | 1mile | 4:35.25 | 29th · 9th on team | 102.6 | -1.2% | ★PR SR RSR |
| 2023-12-15 | Maroon and White Intersquad | 3000m | 9:25.04 | 6th · 5th on team | 101.7 | -0.3% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | GVSU 10 Event Last Chance | 1500m | 4:21.26 | 12th · 1st on team | 100.2 | -0.6% | PR SR |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 5000m | 16:32.49 | 24th · 10th on team | 100.2 | -0.2% | |
| 2023-05-05 | WHAC Outdoor Track & Field Championships | 3ksteeple | 10:38.46 | 10th · 5th on team | — | -0.2% | |
| 2023-04-29 | Davenport Tune Up/NJCAA Region XII | 1500m | 4:22.67 | 24th · 3rd on team | 100.3 | +0.1% | PR SR |
| 2023-04-29 | Davenport Tune Up/NJCAA Region XII | 5000m | 16:09.59 | 13th · 2nd on team | 102.4 | +0.1% | ★PR SR RSR |
| 2023-04-21 | GVSU Al Owens Classic | 3ksteeple | 10:25.75 | 19th · 5th on team | — | -0.6% | |
| 2023-04-14 | Don Kleinow Memorial Invitational | 3ksteeple | 10:24.32 | 3rd · 1st on team | — | -0.2% | PR SR |
| 2023-04-08 | Jack Shaw Invitational | 1500m | 4:23.82 | 20th · 5th on team | 100.9 | +1.0% | PR SR |
| 2023-03-31 | Spartan Invitational | 1500m | 4:32.69 | 26th · 3rd on team | 96.7 | -0.4% | PR SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 800m | 2:08.41 | 13th · 4th on team | 101.3 | -0.4% | PR SR |
| 2023-02-10 | WHAC vs. MIAA Challenge | 1mile | 4:55.48 | 17th · 5th on team | 97.6 | -0.3% | |
| 2023-02-03 | Grand Rapids Hall of Fame Classic | 800m | 2:12.11 | 9th · 2nd on team | 98.5 | -0.3% | PR SR |
| 2023-02-03 | Grand Rapids Hall of Fame Classic | 1mile | 4:42.74 | 12th · 4th on team | 102.0 | -0.3% | RSR |
| 2023-01-28 | GVSU Bill Clinger Classic | 3000m | 9:29.66 | 48th · 5th on team | 99.2 | -1.2% | PR SR |
| 2023-01-20 | John Flaminio Classic | 1mile | 4:44.91 | 6th · 4th on team | 101.3 | -0.3% | |
| 2023-01-14 | GVSU Bob Eubanks Open | 1mile | 4:38.61 | 29th · 8th on team | 101.5 | -1.2% | PR SR RSR |
| 2022-12-16 | Maroon White Invite | 600m | 1:35.14 | 6th · 6th on team | — | -0.3% | PR SR |