Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Paradise Valley Country Club | 5000m | 22:11.4 | 61st · 1st on team | 116.5 | +0.030 | ★CR SR CSR RSR |
| 2020-10-16 | North Cheyenne Community Park | 5000m | 23:37.3 | 23rd · 1st on team | 114.8 | +0.089 | ★CR SR CSR RSR |
| 2020-09-18 | Prairie View Golf Course | 5000m | 24:06.9 | 15th · 1st on team | 107.1 | +0.023 | ★CR CSR |
| 2020-09-08 | Pine Bluffs High School Football Field | 5000m | 23:52 | 7th · 2nd on team | 107.8 | +0.022 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Valli-Vue Golf Course | 5000m | 22:38.7 | 61st · 3rd on team | 120.0 | +0.092 | ★CR ★R CSR RSR |
| 2019-10-18 | Black Tooth Park | 5000m | 22:15.5 | 29th · 2nd on team | 113.4 | +0.016 | ★CR SR CSR RSR |
| 2019-10-04 | Lewis Park | 5000m | 23:54.7 | 25th · 3rd on team | 106.9 | +0.024 | SR CSR RSR |
| 2019-09-13 | Kimball Golf course | 5000m | — | — | — | +0.049 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Sheridan VA Medical Center | 5000m | 21:19.7 | 38th · 1st on team | 119.6 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2018-10-11 | CAM-PLEX Park | 5000m | 21:44.1 | 16th · 2nd on team | 118.1 | +0.035 | ★CR R CSR RSR |
| 2018-09-28 | Lewis Park | 5000m | 21:35.2 | 8th · 3rd on team | 116.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2018-09-21 | North Lake Park | 5000m | 22:50 | 64th · 4th on team | 113.1 | +0.041 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Kimball Golf course | 5000m | 23:34 | 10th · 3rd on team | 110.0 | +0.049 | PR ★CR SR CSR |
| 2018-08-31 | Rawlins High School | 5000m | 24:03 | 28th · 4th on team | 111.2 | +0.081 | PR ★CR R SR CSR RSR |
| 2018-08-24 | Casper Mountain Road | 5000m | 24:52.8 | 43rd · 3rd on team | 109.8 | +0.104 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | Big Red Machine Open | 200m | 28.13 | 11th · 3rd on team | — | +0.003 | SR |
| 2025-02-01 | Big Red Machine Open | 60m | 8.51 | 7th · 3rd on team | — | +0.003 | ★PR SR |
| 2025-01-25 | Colorado Running Company UCCS Invite | 200m | 28.24 | 13th · 2nd on team | — | -0.009 | SR |
| 2025-01-25 | Colorado Running Company UCCS Invite | 60mh | 10.2 | 21st · 1st on team | — | -0.009 | |
| 2024-12-07 | Mountaineer Open 2024 | 60mh | 9.85 | 4th · 2nd on team | — | +0.003 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | RMAC Outdoor Championships | 100mh | 16.79 | 36th · 7th on team | — | -0.015 | |
| 2024-04-28 | RMAC Outdoor Championships | 400mh | 1:08.8 | 25th · 6th on team | — | -0.015 | |
| 2024-04-14 | Maverick Invite #2 | 100mh | 16.17 | 8th · 4th on team | — | -0.015 | ★PR SR |
| 2024-04-14 | Maverick Invite #2 | 400mh | 1:08 | 9th · 3rd on team | — | -0.015 | |
| 2024-04-08 | Maverick Invitiational | 100mh | 16.39 | 12th · 5th on team | — | -0.015 | PR SR |
| 2024-03-30 | Chuck Haering Classic | 100mh | 16.73 | 13th · 4th on team | — | -0.006 | PR SR |
| 2024-03-30 | Chuck Haering Classic | 400mh | 1:07.8 | 7th · 4th on team | — | -0.006 | ★PR SR |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 100mh | 16.91 | 23rd · 5th on team | — | -0.006 | PR SR |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 200m | 27.22 | 42nd · 11th on team | — | -0.006 | SR |
| 2024-02-16 | Meet results → | Women's 60 Hurdles | 9.96 | 8th · 6th on team | — | — | SR |
| 2024-02-03 | Big Red Machine Open | 400m | 1:03.57 | 10th · 2nd on team | — | +0.003 | SR |
| 2024-02-03 | Big Red Machine Open | 60mh | 9.81 | 20th · 6th on team | — | +0.003 | SR |
| 2024-02-01 | Western Colorado Open | 60mh | 9.96 | 8th · 6th on team | — | +0.003 | |
| 2024-01-20 | Colorado Running Company UCCS Invite | 400m | 1:04.6 | 8th · 2nd on team | — | -0.009 | SR |
| 2024-01-20 | Colorado Running Company UCCS Invite | 60mh | 9.97 | 21st · 6th on team | — | -0.009 | |
| 2023-12-09 | Mountaineer Open | 60mh | 9.91 | 5th · 2nd on team | — | +0.003 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-31 | Meet results → | Women's 400 Hurdles | 1:07.77 | 8th · 1st on team | — | — | ★PR SR |
| 2023-03-31 | Meet results → | Women's 100 Hurdles | 16.71 | 17th · 1st on team | — | — | ★PR SR |
| 2023-03-24 | Meet results → | Women's 400 Hurdles | 1:14.06 | 12th · 1st on team | — | — | PR SR |
| 2023-02-25 | RMAC Indoor Championships | 60mh | 9.43 | 21st · 4th on team | — | +0.006 | ★PR SR |
| 2023-02-17 | Western Colorado Alumni Open | 200m | 27.79 | 9th · 6th on team | — | +0.003 | SR |
| 2023-02-17 | Western Colorado Alumni Open | 60mh | 9.54 | 3rd · 3rd on team | — | +0.003 | PR SR |
| 2023-02-11 | ASU Qualifier | 400m | 1:03.1 | 3rd · 2nd on team | — | -0.006 | SR |
| 2023-02-11 | ASU Qualifier | 60mh | 9.66 | 2nd · 2nd on team | — | -0.006 | PR SR |
| 2023-01-28 | Meet results → | Women's 60 Hurdles | 9.93 | 4th · 3rd on team | — | — | ★PR SR |
| 2023-01-28 | Meet results → | Women's 60 Meters Preliminaries | 8.62 | 17th · 7th on team | — | — | ★PR SR |
| 2023-01-21 | Western Colorado Open | 60mh | 10.01 | 19th · 9th on team | — | +0.003 | |
| 2023-01-21 | Western Colorado Open | 400m | 1:03.42 | 4th · 2nd on team | — | +0.003 | SR |
| 2022-12-10 | Mountaineer Open and Multi | 200m | 28.24 | 14th · 5th on team | — | +0.003 | SR |
| 2022-12-10 | Mountaineer Open and Multi | 60mh | 9.82 | 17th · 6th on team | — | +0.003 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-08 | Okie Blanchard Invite | 400m | 1:04.22 | 3rd · 1st on team | — | +0.006 | |
| 2022-04-01 | Wheatland Invite | 400m | 1:03.47 | 2nd · 1st on team | — | -0.007 | |
| 2022-03-05 | Wyoming Indoor State Track & Field Championships | 400m | 1:01.48 | 1st · 1st on team | — | -0.012 | SR |
| 2022-03-05 | Wyoming Indoor State Track & Field Championships | 200m | 27.54 | 22nd · 2nd on team | — | -0.012 | SR |
| 2022-03-05 | Wyoming Indoor State Track & Field Championships | 55mh | 9.13 | 8th · 1st on team | — | -0.012 | ★PR SR |
| 2022-03-05 | Wyoming Indoor State Track & Field Championships | 55mh | 9.52 | 16th · 2nd on team | — | -0.012 | |
| 2022-03-05 | Wyoming Indoor State Track & Field Championships | 200m | 27.47 | 18th · 1st on team | — | -0.012 | SR |
| 2022-02-25 | Last Chance Qualifier | 400m | 1:02.77 | 2nd · 1st on team | — | -0.005 | |
| 2022-02-25 | Last Chance Qualifier | 55mh | 9.24 | 1st · 1st on team | — | -0.005 | |
| 2022-02-25 | Last Chance Qualifier | 200m | 27.84 | 1st · 1st on team | — | -0.005 | |
| 2022-02-19 | Wyoming Invitational | 55mh | 9.18 | 4th · 1st on team | — | -0.003 | PR SR |
| 2022-02-19 | Wyoming Invitational | 400m | 1:03.73 | 7th · 1st on team | — | -0.003 | |
| 2022-02-12 | Mustang Invitational | 55mh | 9.26 | 3rd · 1st on team | — | -0.003 | PR SR |
| 2022-02-12 | Mustang Invitational | 400m | 1:02.6 | 2nd · 1st on team | — | -0.003 | SR |
| 2022-02-12 | Mustang Invitational | 200m | 27.71 | 3rd · 1st on team | — | -0.003 | SR |
| 2022-02-04 | Basin Nation | 200m | 28.51 | 8th · 1st on team | — | -0.012 | SR |
| 2022-02-04 | Basin Nation | 400m | 1:03.95 | 7th · 1st on team | — | -0.012 | SR |
| 2022-02-04 | Basin Nation | 55mh | 9.91 | 9th · 1st on team | — | -0.012 | PR SR |
| 2022-01-29 | 307 Invitational | 55mh | 10.6 | 11th · 1st on team | — | -0.005 | PR SR |
| 2022-01-29 | 307 Invitational | 400m | 1:05.4 | 2nd · 1st on team | — | -0.005 | SR |
| 2022-01-22 | Salverson Invitational | 55m | 7.95 | 1st · 1st on team | — | +0.010 | ★PR SR |
| 2022-01-22 | Salverson Invitational | 400m | 1:06.62 | 2nd · 1st on team | — | +0.010 | SR |
| 2022-01-22 | Salverson Invitational | 55m | 7.96 | 3rd · 2nd on team | — | +0.010 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | WHSAA 4A State Track and Field Championships | 400m | 1:01.13 | 11th · 3rd on team | — | -0.012 | |
| 2021-05-22 | WHSAA 4A State Track and Field Championships | 400m | 1:02.35 | 15th · 4th on team | — | -0.012 | |
| 2021-05-22 | WHSAA 4A State Track and Field Championships | 300mh | 49.77 | 18th · 1st on team | — | -0.012 | |
| 2021-05-07 | 2021 Wiseman Invite | 400m | 1:00.85 | 3rd · 1st on team | — | -0.012 | ★PR SR |
| 2021-04-30 | Kelly Walsh Invite | 200m | 26.4 | 3rd · 1st on team | — | +0.006 | ★PR SR |
| 2021-04-30 | Kelly Walsh Invite | 300mh | 45.56 | 1st · 1st on team | — | +0.006 | ★PR SR |
| 2021-04-23 | Douglas Invitational | 400m | 1:02.75 | 4th · 2nd on team | — | -0.002 | PR SR |
| 2021-04-23 | Douglas Invitational | 300mh | 49.62 | 1st · 1st on team | — | -0.002 | PR SR |
| 2021-04-09 | Okie Blanchard Invite | 300mh | 50.52 | 1st · 1st on team | — | +0.006 | PR SR |
| 2021-04-09 | Okie Blanchard Invite | 200m | 27.61 | 3rd · 3rd on team | — | +0.006 | PR SR |
| 2021-03-27 | Sidney Invitational | 400m | 1:05.66 | 2nd · 1st on team | — | -0.012 | |
| 2021-02-19 | WHSAA Indoor Meet #3 | 400m | 1:03.18 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2021-02-05 | WHSAA Indoor Meet | 800m | 2:43.7 | 5th · 1st on team | 116.0 | -0.023 | SR RSR |
| 2021-01-15 | WHSAA Indoor Meet #1 | 800m | 2:57.21 | 8th · 1st on team | 107.2 | -0.023 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Wyoming State Indoor Championships | 200m | 28.81 | 38th · 3rd on team | — | -0.023 | PR SR |
| 2020-03-07 | Wyoming State Indoor Championships | 400m | 1:03.58 | 11th · 2nd on team | — | -0.023 | PR SR |
| 2020-03-07 | Wyoming State Indoor Championships | 800m | 2:39.44 | 36th · 1st on team | 118.9 | -0.023 | |
| 2020-02-28 | Wyoming Last Chance | 400m | 1:04.67 | 4th · 1st on team | — | -0.005 | |
| 2020-02-28 | Wyoming Last Chance | 800m | 2:44.78 | 10th · 1st on team | 118.6 | -0.005 | |
| 2020-02-21 | Basin Nation Indoor Meet | 200m | 29.23 | 16th · 3rd on team | — | -0.023 | |
| 2020-02-21 | Basin Nation Indoor Meet | 800m | 2:38.58 | 15th · 1st on team | 119.6 | -0.023 | ★PR SR RSR |
| 2020-02-08 | Natrona Indoor Invite #2 | 200m | 29.06 | 20th · 3rd on team | — | -0.003 | PR SR |
| 2020-02-08 | Natrona Indoor Invite #2 | 400m | 1:04.4 | 7th · 2nd on team | — | -0.003 | PR SR |
| 2020-02-01 | Kevin Salverson Memorial | 400m | 1:09.4 | 4th · 1st on team | — | +0.006 | |
| 2020-02-01 | Kevin Salverson Memorial | 800m | 2:42.46 | 5th · 1st on team | 118.8 | +0.006 | PR SR RSR |
| 2020-01-24 | Wyoming HS Open | 200m | 29.47 | 8th · 3rd on team | — | -0.005 | SR |
| 2020-01-24 | Wyoming HS Open | 400m | 1:06.57 | 4th · 1st on team | — | -0.005 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-22 | Wyoming Last Chance Qualifier | 200m | 29.43 | 15th · 2nd on team | — | -0.005 | PR SR |
| 2019-02-08 | 307 Invitational | 400m | 1:08.06 | 8th · 3rd on team | — | -0.005 | PR SR |
| 2019-01-24 | Wyoming HS Open | 400m | 1:09.24 | 5th · 1st on team | — | -0.005 | PR SR |
| 2019-01-12 | Natrona Indoor Invitational | 800m | 2:50.04 | 14th · 1st on team | 112.0 | -0.003 | PR SR RSR |