Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 23:41.5 | 121st · 7th on team | 105.3 | -0.037 | ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 24:58.3 | 302nd · 10th on team | 102.3 | -0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:05 | 273rd · 9th on team | — | -0.023 | ★PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 23:11.7 | 57th · 6th on team | 112.6 | +0.008 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | pv | 7-03.00 | — | — | -0.045 | |
| 2026-05-20 | Concorde District Spring Track Championships | 100mh | 17.44 | 9th · 5th on team | — | -0.045 | ★PR SR |
| 2026-05-20 | Concorde District Spring Track Championships | 300mh | 48.23 | 3rd · 2nd on team | — | -0.045 | ★PR SR |
| 2026-05-20 | Concorde District Spring Track Championships | 100mh | 17.92 | 11th · 6th on team | — | -0.045 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | pv | 7-9 | — | — | -0.047 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 100mh | 17.9 | 15th · 3rd on team | — | -0.047 | |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 300mh | 51.62 | 17th · 2nd on team | — | -0.047 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | pv | 7-09.00 | — | — | -0.040 | |
| 2026-05-02 | Nike Spring Invitational | pv | 7-3 | — | — | -0.047 | |
| 2026-05-02 | Nike Spring Invitational | 100mh | 17.98 | 4th · 1st on team | — | -0.047 | |
| 2026-05-02 | Nike Spring Invitational | 300mh | 51.18 | 4th · 2nd on team | — | -0.047 | |
| 2026-04-25 | Cassel's XBC Track Experience | pv | 7-09.00 | — | — | -0.040 | |
| 2026-04-25 | Cassel's XBC Track Experience | 100mh | 18.7 | 13th · 2nd on team | — | -0.040 | |
| 2026-04-25 | Cassel's XBC Track Experience | 300mh | 51.76 | 11th · 1st on team | — | -0.040 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | pv | 7-03.00 | — | — | -0.047 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 300mh | 51.02 | 7th · 1st on team | — | -0.047 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 100mh | 18.36 | 12th · 1st on team | — | -0.047 | |
| 2026-04-11 | Ramtastic Invitational | 300mh | 49.61 | 7th · 2nd on team | — | -0.046 | PR SR |
| 2026-04-11 | Ramtastic Invitational | 100mh | 18.32 | 15th · 1st on team | — | -0.046 | |
| 2026-04-02 | Leslie Sherman Memorial Invitational | pv | 7-0 | — | — | -0.040 | |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 100mh | 17.77 | 5th · 1st on team | — | -0.040 | PR SR |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 300mh | 50.22 | 6th · 1st on team | — | -0.040 | PR SR |
| 2026-02-11 | VHSL Region 6D Indoor Championship | 55mh | 9.75 | 17th · 5th on team | — | -0.045 | |
| 2026-01-30 | Concorde District Indoor Track Championships | pv | 7-03.00 | — | — | -0.045 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 55mh | 9.61 | 5th · 3rd on team | — | -0.045 | |
| 2026-01-18 | The VA Showcase | pv | 2.13m | — | — | -0.042 | |
| 2026-01-18 | The VA Showcase | 300m | 46.28 | 360th · 10th on team | — | -0.042 | |
| 2026-01-18 | The VA Showcase | 55mh | 10.21 | 108th · 3rd on team | — | -0.042 | |
| 2025-12-26 | Mini FIT | pv | 7-06.00 | — | — | -0.040 | |
| 2025-12-26 | Mini FIT | 55mh | 9.43 | 2nd · 1st on team | — | -0.040 | |
| 2025-12-26 | Mini FIT | 300m | 45.94 | 16th · 4th on team | — | -0.040 | |
| 2025-12-20 | Jim Mitchell Invitational | pv | 7-00.00 | — | — | -0.050 | |
| 2025-12-20 | Jim Mitchell Invitational | 55mh | 9.43 | 25th · 2nd on team | — | -0.050 | PR SR |
| 2025-12-19 | Northern VA TJMS Meet #5 | pv | 7-06.00 | — | — | -0.015 | |
| 2025-12-13 | Virginia Beach HS Opener | pv | 6-6 | — | — | -0.042 | |
| 2025-12-13 | Virginia Beach HS Opener | 55mh | 10.22 | 36th · 5th on team | — | -0.042 | |
| 2025-12-06 | Liberty Flames HS Invitational | pv | NM | — | — | -0.038 | |
| 2025-12-06 | Liberty Flames HS Invitational | 55mh | 10.09 | 40th · 3rd on team | — | -0.038 | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 300m | 45.75 | 87th · 6th on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | pv | NH | — | — | -0.047 | |
| 2025-05-29 | VHSL 6A Region D Championship | 300mh | 52.56 | 9th · 2nd on team | — | -0.047 | |
| 2025-05-29 | VHSL 6A Region D Championship | 100mh | 19.1 | 14th · 1st on team | — | -0.047 | |
| 2025-05-21 | Concorde District Spring Track Championships | pv | 7-09.00 | — | — | -0.045 | |
| 2025-05-21 | Concorde District Spring Track Championships | 100mh | 18.16 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2025-05-21 | Concorde District Spring Track Championships | 300mh | 51.81 | 6th · 2nd on team | — | -0.045 | |
| 2025-05-21 | Concorde District Spring Track Championships | 100mh | 17.99 | 8th · 1st on team | — | -0.045 | PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | pv | 7-09.00 | — | — | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 300mh | 52.65 | 14th · 1st on team | — | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 100mh | 18.61 | 20th · 1st on team | — | -0.047 | |
| 2025-05-07 | Concorde Invitational | 300mh | 51.36 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2025-05-07 | Concorde Invitational | 100mh | 18.97 | 6th · 1st on team | — | -0.040 | |
| 2025-04-26 | Ramtastic Invitational | pv | 7' 0" | — | — | -0.046 | |
| 2025-04-26 | Ramtastic Invitational | 100mh | 18.33 | 7th · 1st on team | — | -0.046 | PR SR |
| 2025-04-26 | Ramtastic Invitational | 300mh | 52.74 | 7th · 2nd on team | — | -0.046 | PR SR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | pv | 8-00.00 | — | — | -0.044 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 100mh | 19.59 | 31st · 2nd on team | — | -0.044 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 300mh | 56.52 | 28th · 2nd on team | — | -0.044 | PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 200m | 29.07 | 15th · 3rd on team | — | -0.032 | ★PR SR |
| 2025-03-29 | Carolyn Legard Relays | 100mh | 18.98 | 16th · 1st on team | — | -0.042 | PR SR |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 55mh | 10.05 | 9th · 3rd on team | — | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | pv | 7-00.00 | — | — | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | 55mh | 9.61 | 8th · 5th on team | — | -0.045 | PR SR |
| 2025-01-30 | Concorde District Winter Track Championship | 55mh | 10.13 | 15th · 6th on team | — | -0.045 | |
| 2025-01-25 | Virginia Beach HS Relays | pv | DNS | — | — | -0.042 | |
| 2025-01-25 | Virginia Beach HS Relays | 500m | 1:34.21 | 25th · 7th on team | — | -0.042 | |
| 2025-01-25 | Virginia Beach HS Relays | 55mh | 10.53 | 32nd · 2nd on team | — | -0.042 | |
| 2025-01-25 | Virginia Beach HS Relays | 60mh | 11.26 | 32nd · 2nd on team | — | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | pv | NH | — | — | -0.042 | |
| 2025-01-17 | The VA Showcase | 55mh | 10.95 | 98th · 4th on team | — | -0.042 | |
| 2025-01-17 | The VA Showcase | 300m | 47.87 | 384th · 12th on team | — | -0.042 | |
| 2025-01-05 | Ocean Breeze Freedom Games | pv | 7-0 | — | — | -0.053 | |
| 2025-01-05 | Ocean Breeze Freedom Games | 55mh | 10.4 | 55th · 2nd on team | — | -0.053 | |
| 2025-01-05 | Ocean Breeze Freedom Games | 300m | 46.34 | 56th · 3rd on team | — | -0.053 | SR |
| 2024-12-30 | Holiday Invitational | pv | NH | — | — | -0.045 | |
| 2024-12-30 | Holiday Invitational | 55mh | 10.61 | 22nd · 3rd on team | — | -0.045 | |
| 2024-12-30 | Holiday Invitational | 500m | 1:30.97 | 32nd · 3rd on team | — | -0.045 | SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | pv | 6-09.00 | — | — | -0.045 | |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 500m | 1:31.98 | 13th · 3rd on team | — | -0.045 | SR |
| 2024-12-26 | Mini Friends of Indoor Track Invitational | 55mh | 9.89 | 5th · 1st on team | — | -0.045 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | pv | NH | — | — | -0.050 | |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 55mh | 10.74 | 47th · 3rd on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | Concorde District Winter Track Championship | pv | 6-06.00 | — | — | -0.045 | |
| 2024-01-27 | Bulldog Invitational | pv | NH | — | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 500m | 1:27.54 | 53rd · 3rd on team | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 55mh | 10.24 | 45th · 5th on team | — | -0.040 | SR |
| 2024-01-13 | The VA Showcase | 300m | 45.18 | 158th · 5th on team | — | -0.042 | SR |
| 2024-01-13 | The VA Showcase | 55mh | 10.8 | 60th · 5th on team | — | -0.042 | |
| 2024-01-12 | Northern VA TJMS Meet #7 | pv | 5-09.00 | — | — | -0.015 | |
| 2024-01-06 | Liberty Premier Invitational | pv | NH | — | — | -0.040 | |
| 2024-01-06 | Liberty Premier Invitational | 500m | 1:26.73 | 20th · 5th on team | — | -0.040 | SR |
| 2024-01-06 | Liberty Premier Invitational | 55mh | 10.58 | 32nd · 2nd on team | — | -0.040 | |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 55mh | 10.42 | 7th · 2nd on team | — | -0.050 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 400m | 1:06.74 | 42nd · 2nd on team | — | -0.050 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 55mh | 10.76 | 44th · 7th on team | — | -0.042 | SR |
| 2023-12-09 | Virginia Beach HS Opener | 500m | 1:27.39 | 19th · 3rd on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 55mh | 9.99 | 15th · 3rd on team | — | -0.045 | PR SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 500m | 1:25.11 | 8th · 5th on team | — | -0.045 | |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 55mh | 9.82 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-28 | Bulldog Invitational | 500m | 1:26.07 | 40th · 1st on team | — | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 300m | 45.17 | 67th · 1st on team | — | -0.040 | ★PR SR |
| 2023-01-28 | Bulldog Invitational | 55mh | 10.23 | 35th · 2nd on team | — | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 55mh | 10.54 | 25th · 1st on team | — | -0.040 | |
| 2023-01-14 | Walter Bass HS Invitational | 500m | 1:23.13 | 15th · 3rd on team | — | -0.040 | ★PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 300m | 45.24 | 36th · 3rd on team | — | -0.040 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 46.4 | 34th · 4th on team | — | -0.053 | PR SR |
| 2022-12-28 | Holiday Invitational | 55mh | 10.96 | 18th · 2nd on team | — | -0.045 | |
| 2022-12-28 | Holiday Invitational | 500m | 1:25.94 | 13th · 3rd on team | — | -0.045 | PR SR |
| 2022-12-20 | South Lakes PB Meet | 55mh | 14.79 | 5th · 3rd on team | — | -0.017 | |
| 2022-12-20 | South Lakes PB Meet | 300m | 46.98 | 9th · 9th on team | — | -0.017 | PR SR |
| 2022-12-20 | South Lakes PB Meet | 500m | 1:28.22 | 6th · 6th on team | — | -0.017 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 55mh | 10.21 | 6th · 2nd on team | — | -0.050 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 400m | 1:05.89 | 17th · 2nd on team | — | -0.050 | ★PR SR |