Racecast

Sterling Williams

Nelson County (KY) · 12 · VA D2ADOGWOODDistrict XC · Compare head to head

Athlete ratingi 91.0 2025 XC season
Best race 98.4 XC
Races 77
Seasons 5 2022 — 2026

RankedNation #131093·VA #2944·VA D2A #480·Team #14 (3+ races) ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 88.9

Nelson County (KY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-10-28 VHSL 2A Region C Championships Greenfield Recreation Park 5000m 23:24.4 56th · 3rd on team 91.7 +5.5% CSR RSR
2025-10-21 Dogwood District Championship Frazier Farms 5000m 25:14.7 37th · 4th on team 84.8 +5.2% ★CR CSR
2025-09-13 Augusta Invitational Cross Country Meet Wilson Memorial HS XC Course 5000m 23:17 98th · 3rd on team 89.8 +1.6% ★CR SR CSR RSR
2025-08-30 Central High School Cross Country Invitational Fairview Park 4828m 22:12.2 39th · 3rd on team 89.3 +1.6% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2024 XC 85.1

Nelson County (KY) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-09-25 Gretna XC Meet Gretna HS 5000m 24:27 25th · 5th on team 86.9 +3.6% ★CR SR CSR RSR
2024-09-11 Chatham XC Meet Chatham HS 5000m 25:09.7 31st · 6th on team 84.7 +4.1% ★CR SR CSR RSR
2024-08-28 Southside XC Invitational Anglers Park 5000m 25:27.2 55th · 5th on team 83.9 +3.6% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2022 XC 98.4

Nelson County (KY) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-11-02 VHSL 2A Region C Championships GreenHill Park 5000m 20:59.4 57th · 7th on team 98.4 +0.5% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2026 TF

Nelson County (KY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2026-05-29 VHSL Region 2C Outdoor Track Championship 100m 13.28 29th · 3rd on team -2.4%
2026-04-30 Chatham Home Meet #2 100m 12.03 1st · 1st on team -1.8% SR
2026-04-30 Chatham Home Meet #2 200m 24.65 1st · 1st on team -1.8% SR
2026-03-05 VHSL Class 2 Indoor State Championships 55m 6.74 17th · 1st on team -3.5% SR
2026-02-22 VHSL Region 2C Championships 300m 38.72 5th · 1st on team -3.0% SR
2026-02-22 VHSL Region 2C Championships 55m 6.84 5th · 1st on team -3.0%
2026-01-20 Brookville Indoor Meet #2 55m 6.81 5th · 1st on team +0.2% SR
2026-01-17 Walter Bass Invite 55m 6.84 38th · 1st on team -3.3% SR
2026-01-17 Walter Bass Invite 300m 38.84 111th · 1st on team -3.3% SR
2026-01-10 Heritage Invitational 55m 6.86 6th · 1st on team +0.2% SR
2026-01-10 Heritage Invitational 300m 42.07 5th · 1st on team +0.2% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2025 TF

Truspeed Elite · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-07-19 Va Commonwealth T/F Games 200m 23.1 8th · 3rd on team -1.3%
2025-07-19 Va Commonwealth T/F Games 100m 11.43 10th · 4th on team -1.3%
2025-07-12 Cannonball Cooper Invite 100m 11.45 4th · 2nd on team -3.0%
2025-06-06 VHSL Class 2 State Championships 200m 22.57 6th · 1st on team -3.1% ★PR SR
2025-06-06 VHSL Class 2 State Championships 100m 11.22 7th · 1st on team -3.1%
2025-05-30 VHSL Region 2C Championships 100m 11.31 3rd · 1st on team -3.0%
2025-05-30 VHSL Region 2C Championships 200m 23.06 3rd · 1st on team -3.0% SR
2025-04-24 Dogwood Qualifying Meet 200m 23.93 4th · 2nd on team -2.8% SR
2025-04-24 Dogwood Qualifying Meet 400m 52.53 2nd · 1st on team -2.8% SR
2025-03-22 Piedmont-Dogwood Challenge 100m 11.21 1st · 1st on team -2.7% ★PR SR
2025-03-22 Piedmont-Dogwood Challenge 400m 53.46 2nd · 1st on team -2.7% SR
2025-03-05 VHSL Class 2 Indoor State Championships 300m 37.47 9th · 1st on team -3.5% ★PR SR
2025-03-05 VHSL Class 2 Indoor State Championships 55m 6.87 21st · 1st on team -3.5%
2025-02-21 VHSL Region 2C/2D Indoor Championships 55m 6.86 6th · 1st on team -3.0%
2025-02-21 VHSL Region 2C/2D Indoor Championships 300m 39.88 6th · 1st on team -3.0%
2025-02-01 Bulldog Invitational 55m 6.93 69th · 1st on team -3.5%
2025-01-13 Heritage, LCA, Nelson Co., Halifax, & William Fleming 55m 6.64 1st · 1st on team +0.2% ★PR SR
2025-01-13 Heritage, LCA, Nelson Co., Halifax, & William Fleming 300m 40.32 4th · 1st on team +0.2%
2025-01-04 Heritage Invitational 300m 40.74 6th · 1st on team +0.2%
2025-01-04 Heritage Invitational 55m 6.79 4th · 1st on team +0.2% PR SR
2024-12-07 Liberty Flames HS Invitational 55m 6.87 53rd · 1st on team -3.5% PR SR
2024-12-07 Liberty Flames HS Invitational 300m 37.6 44th · 1st on team -3.5% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2024 TF

Nelson County (KY) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-06-01 VHSL Class 2 State Championships 400m 51.7 9th · 1st on team -3.1%
2024-06-01 VHSL Class 2 State Championships 200m 23.55 22nd · 1st on team -3.1%
2024-05-23 VHSL Region 2C Championships 200m 23.04 2nd · 1st on team -3.0% PR SR
2024-05-23 VHSL Region 2C Championships 400m 50.91 1st · 1st on team -3.0% ★PR SR
2024-05-11 Dogwood District Last Chance Qualifier 200m 23.75 1st · 1st on team -2.0%
2024-05-11 Dogwood District Last Chance Qualifier 400m 52.31 3rd · 1st on team -2.0% PR SR
2024-04-25 Altavista Quad Meet 200m 23.44 1st · 1st on team -0.4% PR SR
2024-04-18 Appo/Galileo/NC @ WC lj 17-10.25 -2.8%
2024-04-18 Appo/Galileo/NC @ WC 200m 23.67 3rd · 2nd on team -2.8% PR SR
2024-04-18 Appo/Galileo/NC @ WC 400m 54.52 1st · 1st on team -2.8% SR
2024-04-10 Nelson, Altavista, Appo, Wm Campbell 100m 11.6 2nd · 1st on team -1.5% PR SR
2024-04-10 Nelson, Altavista, Appo, Wm Campbell 200m 23.87 1st · 1st on team -1.5% PR SR
2024-02-16 VHSL 1/2 Region C & D 2024 Championships 500m 1:17.79 11th · 1st on team -3.0% SR
2024-02-16 VHSL 1/2 Region C & D 2024 Championships 55m 7.08 9th · 2nd on team -3.0% PR SR
2024-01-27 Heritage Middle School & Varsity Invitational 500m 1:26.73 15th · 1st on team +0.2% SR
2024-01-27 Heritage Middle School & Varsity Invitational 55m 7.12 11th · 2nd on team +0.2% PR SR
2024-01-13 Walter Bass HS Invitational 500m 1:27.69 91st · 2nd on team -3.5% SR
2023-12-09 Liberty Flames HS Invitational 55m 7.17 141st · 2nd on team -3.5% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2023 TF 94.7

Nelson County (KY) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-25 VHSL Region 2C Championships lj 16-08.00 -3.3%
2023-05-25 VHSL Region 2C Championships 400m 53.91 5th · 1st on team -3.3% PR SR
2023-05-25 VHSL Region 2C Championships 100m 12.28 17th · 2nd on team -3.3%
2023-05-13 Dogwood District Last Chance Qualifier lj 16-06.00 -2.0%
2023-05-13 Dogwood District Last Chance Qualifier 400m 54.86 3rd · 1st on team -2.0% PR SR
2023-05-13 Dogwood District Last Chance Qualifier 100m 12.54 18th · 3rd on team -2.0%
2023-05-04 Galileo Track Meet 100m 12.08 9th · 1st on team -3.0% PR SR
2023-05-04 Galileo Track Meet 400m 54.92 4th · 1st on team -3.0% PR SR
2023-02-17 VHSL 1A/2A Region C & D Championships lj 16' 11" -1.2%
2023-02-17 VHSL 1A/2A Region C & D Championships 500m 1:15.38 7th · 1st on team -1.2% ★PR SR
2023-02-17 VHSL 1A/2A Region C & D Championships 55m 7.4 16th · 1st on team -1.2% PR SR
2023-01-28 Bulldog Invitational 500m 1:16.21 106th · 1st on team -3.5% PR SR
2023-01-28 Bulldog Invitational 55m 7.49 309th · 2nd on team -3.5%
2023-01-10 Brookville, Heritage, William Campbell, Nelson County lj 16-09.00 +0.2%
2023-01-10 Brookville, Heritage, William Campbell, Nelson County 500m 1:27.97 5th · 1st on team +0.2% PR SR
2023-01-10 Brookville, Heritage, William Campbell, Nelson County 55m 7.44 18th · 2nd on team +0.2% PR SR
2022-12-13 LHS, Brookville, Nelson, Wiliam Campbell lj 15-02.00 +0.2%
2022-12-13 LHS, Brookville, Nelson, Wiliam Campbell 1000m 3:36.22 4th · 1st on team 94.7 +0.2% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing