Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:19.7 | 136th · 1st on team | 122.2 | +0.018 | ★CR CSR |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 16:59.9 | 2nd · 2nd on team | 126.6 | — | ★CR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 13:05.8 | 4th · 2nd on team | 124.2 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-04 | Thetford | 5000m | 17:19.8 | 14th · 3rd on team | 123.9 | +0.034 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 17:19.8 | 14th · 3rd on team | 123.9 | +0.034 | |
| 2025-09-27 | U-32 High School | 5000m | 16:42.4 | 6th · 2nd on team | 127.7 | +0.016 | ★CR R CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 16:38.7 | 5th · 1st on team | 125.9 | -0.000 | ★CR CSR RSR |
| 2025-09-10 | U-32 High School | 5000m | 18:26.2 | 4th · 3rd on team | 115.7 | +0.016 | CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 16:04.2 | 3rd · 2nd on team | 125.1 | -0.026 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 17:41 | 166th · 2nd on team | 118.4 | -0.005 | ★CR CSR |
| 2024-11-02 | Essex High School/Tree farm | 5000m | 16:38.6 | 4th · 1st on team | 127.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 17:57.9 | 10th · 3rd on team | 121.3 | — | CR CSR RSR |
| 2024-10-19 | U-32 High School | 5000m | 17:44.1 | 15th · 2nd on team | 120.3 | +0.016 | CR SR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 18:01.8 | 39th · 2nd on team | 119.2 | +0.034 | SR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 18:01.8 | 39th · 2nd on team | 119.2 | +0.034 | |
| 2024-09-28 | U-32 High School | 4988m | 18:50.6 | 37th · 4th on team | 113.3 | +0.016 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:25.5 | 104th · 3rd on team | 113.5 | -0.000 | CSR |
| 2024-09-14 | Nashua High School South | 5000m | 18:17.4 | 40th · 4th on team | 112.6 | -0.034 | ★CR SR CSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 18:37.3 | 36th · 4th on team | 113.5 | +0.007 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:17.2 | 145th · 4th on team | 119.8 | -0.022 | ★CR CSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 18:02.6 | 5th · 4th on team | 121.3 | — | R RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:49.7 | 37th · 3rd on team | 118.8 | -0.004 | PR CR SR CSR |
| 2023-10-07 | Thetford | 5000m | 18:01.3 | 26th · 3rd on team | — | +0.034 | CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 18:01.2 | 26th · 3rd on team | 121.0 | +0.034 | CR R CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 17:13.2 | 63rd · 3rd on team | 120.4 | -0.000 | CR R CSR RSR |
| 2023-09-16 | Mines Falls | 5000m | 17:05.6 | 37th · 5th on team | 116.9 | -0.045 | PR ★CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 18:51.3 | 39th · 5th on team | 113.4 | +0.007 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 19:30.5 | 248th · 7th on team | 107.0 | -0.025 | ★CR CSR |
| 2022-11-05 | Hard'Ack Recreation Area | 5000m | 18:53.5 | 51st · 6th on team | 110.3 | -0.026 | PR CR SR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 19:50 | 33rd · 6th on team | 110.1 | — | CR CSR |
| 2022-10-22 | St. Johnsbury Academy | 5000m | 19:50 | 28th · 4th on team | 112.3 | +0.049 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 18:44.1 | 115th · 7th on team | 105.7 | -0.037 | ★PR ★CR SR CSR |
| 2022-10-08 | Harwood Union | 5000m | 20:51.3 | 27th · 3rd on team | 104.5 | +0.028 | ★CR CSR |
| 2022-10-04 | St. Johnsbury Academy | 5000m | 20:29 | 20th · 3rd on team | 108.9 | +0.049 | CR R CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 20:40.2 | 175th · 3rd on team | 105.3 | +0.041 | CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 20:05 | 87th · 3rd on team | 105.9 | -0.000 | PR CR SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 21:11.2 | 36th · 4th on team | 101.5 | +0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Craftsbury Outdoor Center | 2500m | 12:01 | 40th · 6th on team | 100.7 | -0.054 | ★PR ★CR SR CSR |
| 2021-10-14 | Twinfield School | 3000m | 12:54 | 5th · 5th on team | 101.0 | -0.154 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Harwood Union | 3000m | 16:35.8 | 20th · 4th on team | 98.7 | +0.057 | ★CR R CSR RSR |
| 2021-10-06 | Montpelier Recreation Field | 4000m | 18:18 | 5th · 4th on team | 91.0 | — | ★PR ★CR R SR CSR RSR |
| 2021-09-21 | Blue Mountain Union School | 3000m | 15:02 | 11th · 5th on team | 89.4 | -0.131 | PR ★CR R SR CSR RSR |
| 2021-09-18 | U-32 High School | 2500m | — | — | — | -0.093 | PR ★CR SR CSR |
| 2021-09-14 | St. Johnsbury Academy | 2092m | 12:25 | 10th · 6th on team | 86.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | New England HS Outdoor TF Championship | 3200m | 9:52.65 | 12th · 1st on team | 122.9 | -0.036 | SR |
| 2026-06-05 | Vermont Division 2 HS Track and Field State Championship | 3000m | 9:18.72 | 2nd · 2nd on team | 121.4 | -0.037 | |
| 2026-06-05 | Vermont Division 2 HS Track and Field State Championship | 1500m | 4:11.47 | 2nd · 2nd on team | 124.0 | -0.037 | |
| 2026-06-05 | Vermont Division 2 HS Track and Field State Championship | 800m | 2:03.58 | 3rd · 3rd on team | 121.6 | -0.037 | ★PR SR |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 3000m | 8:52.83 | 3rd · 1st on team | 127.9 | -0.032 | ★PR ★R SR RSR |
| 2026-05-19 | High School Home Meet | 800m | 2:04.3 | 2nd · 2nd on team | 121.6 | -0.031 | PR SR |
| 2026-05-19 | High School Home Meet | 3000m | 9:05.1 | 1st · 1st on team | 125.2 | -0.031 | |
| 2026-05-16 | Burlington HS TF Invitational | 1500m | 4:09.35 | 7th · 2nd on team | 125.1 | -0.037 | ★PR SR |
| 2026-05-12 | South Burlington HS TF Meet 3 | 800m | 2:11.2 | 8th · 2nd on team | 115.3 | -0.030 | |
| 2026-05-12 | South Burlington HS TF Meet 3 | 1500m | 4:20.03 | 2nd · 1st on team | 120.7 | -0.030 | |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 3000m | 8:54.87 | 4th · 1st on team | 127.7 | -0.030 | PR SR RSR |
| 2026-04-28 | STJA Home Meet #1 | 800m | 2:05.01 | 4th · 3rd on team | 121.5 | -0.026 | PR SR |
| 2026-04-22 | Essex HS TF Vacational | 1500m | 4:14.11 | 4th · 2nd on team | 123.3 | -0.032 | SR |
| 2026-04-14 | CVU HS TF Meet 1 | 800m | 2:11.47 | 5th · 3rd on team | 115.3 | -0.028 | SR |
| 2026-04-14 | CVU HS TF Meet 1 | 1500m | 4:25.13 | 2nd · 1st on team | 118.7 | -0.028 | SR |
| 2026-02-08 | Greater Boston Track Club Meet | 3000m | 9:06.53 | 12th · 5th on team | 123.7 | -0.040 | SR RSR |
| 2026-01-10 | Vermont TF Indoor State Championship | 600m | 1:40.39 | 9th · 1st on team | — | -0.040 | |
| 2026-01-10 | Vermont TF Indoor State Championship | 2miles | 10:21.43 | 2nd · 2nd on team | 119.3 | -0.040 | |
| 2025-12-27 | VTFOA Meet #3 | 2miles | 10:00.96 | 1st · 1st on team | 122.8 | -0.040 | ★PR SR |
| 2025-12-27 | VTFOA Meet #3 | 600m | 1:35.74 | 6th · 2nd on team | — | -0.040 | |
| 2025-12-20 | Chip Langmaid Invitational - 2025 | 600m | 1:35.74 | 6th · 1st on team | — | -0.014 | ★PR SR |
| 2025-12-20 | Chip Langmaid Invitational - 2025 | 2miles | 10:08.11 | 1st · 1st on team | 122.8 | -0.014 | PR SR RSR |
| 2025-12-13 | VTFOA Meet #1 | 2miles | 10:22.42 | 4th · 1st on team | 118.6 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 3200m | 9:32.2 | 16th · 1st on team | 125.0 | -0.045 | ★PR SR |
| 2025-06-06 | Div. 2 Vermont State TF Championship | 3000m | 9:11.41 | 3rd · 1st on team | 121.8 | -0.037 | |
| 2025-06-03 | State Meet Qualifier Meet | 400m | 57.9 | 12th · 11th on team | — | -0.031 | ★PR SR |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 3000m | 9:00.2 | 6th · 1st on team | 125.9 | -0.032 | PR SR RSR |
| 2025-05-28 | Qualifier Meet | 800m | 2:08.8 | 4th · 4th on team | 117.3 | -0.031 | |
| 2025-05-20 | U-32 Home HS Meet 2 | 800m | 2:06.6 | 6th · 2nd on team | 120.2 | -0.031 | PR SR |
| 2025-05-20 | U-32 Home HS Meet 2 | 1500m | 4:12.9 | 6th · 2nd on team | 124.5 | -0.031 | PR SR |
| 2025-05-13 | SJA Host Meet #3 | 800m | 2:10.49 | 4th · 1st on team | 116.5 | -0.026 | PR SR |
| 2025-05-10 | Burlington HS TF Invitational | 3000m | 9:07.43 | 3rd · 1st on team | 123.5 | -0.037 | |
| 2025-05-06 | CVU HS Host TF Meet #2 | 800m | 2:12.73 | 2nd · 1st on team | 114.8 | -0.028 | PR SR |
| 2025-05-06 | CVU HS Host TF Meet #2 | 1500m | 4:26.76 | 2nd · 1st on team | 118.3 | -0.028 | |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 3000m | 9:01.37 | 6th · 1st on team | 125.4 | -0.030 | PR SR RSR |
| 2025-04-30 | U-32 Home HS meet 1 | 800m | 2:16.6 | 9th · 4th on team | 110.8 | -0.031 | SR |
| 2025-04-30 | U-32 Home HS meet 1 | 1500m | 4:18.9 | 3rd · 2nd on team | 121.4 | -0.031 | PR SR |
| 2025-04-12 | SJA Home Meet #1 | 3000m | 9:20.18 | 1st · 1st on team | 121.9 | -0.026 | PR SR RSR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 2miles | 10:32.89 | 31st · 1st on team | 116.4 | -0.049 | PR SR |
| 2025-01-26 | Vermont TF Indoor State Championship | 3200m | 10:04.21 | 2nd · 1st on team | 121.4 | -0.040 | PR SR RSR |
| 2025-01-26 | Vermont TF Indoor State Championship | 1600m | 6:19.51 | 10th · 3rd on team | — | -0.040 | |
| 2025-01-12 | VTFOA Weekend 5 | 1600m | 4:49.29 | 5th · 1st on team | 117.9 | -0.040 | ★PR SR |
| 2025-01-05 | VTFOA Weekend 4 | 3200m | 10:17.23 | 2nd · 1st on team | 118.8 | -0.040 | PR SR RSR |
| 2024-12-28 | VTFOA Weekend 3 | 3200m | 10:27.91 | 3rd · 1st on team | 116.7 | -0.040 | PR SR RSR |
| 2024-12-21 | Chip Langmaid Invitational | 600m | 1:39.96 | 10th · 4th on team | — | -0.014 | PR SR |
| 2024-12-21 | Chip Langmaid Invitational | 3200m | 10:41.11 | 3rd · 1st on team | 115.6 | -0.014 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | 3000m | 9:37.01 | 5th · 2nd on team | 117.2 | -0.037 | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 9:42.48 | 20th · 2nd on team | 116.6 | -0.032 | |
| 2024-05-20 | CVU HS Host TF Meet #3 | 800m | 2:18.21 | 10th · 5th on team | 109.9 | -0.028 | |
| 2024-05-20 | CVU HS Host TF Meet #3 | 1500m | 4:31.52 | 6th · 5th on team | 116.0 | -0.028 | |
| 2024-05-11 | Burlington HS TF Invitational | 3000m | 9:28.62 | 10th · 1st on team | 118.7 | -0.037 | |
| 2024-05-11 | Burlington HS TF Invitational | 1500m | 4:27.49 | 17th · 4th on team | 116.2 | -0.037 | PR SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 3000m | 9:26.63 | 9th · 2nd on team | 119.9 | -0.030 | PR SR RSR |
| 2024-05-01 | U-32 HS Meet | 1500m | 4:28.9 | 3rd · 3rd on team | 116.0 | -0.031 | |
| 2024-05-01 | U-32 HS Meet | 800m | 2:16.1 | 9th · 5th on team | 110.7 | -0.031 | PR SR |
| 2024-04-23 | St J vs MMU, NCU, U32, LI, Stanstead | 1500m | 4:28.15 | 4th · 2nd on team | 117.7 | -0.026 | PR SR |
| 2024-04-23 | St J vs MMU, NCU, U32, LI, Stanstead | 3000m | 9:34.98 | 2nd · 1st on team | 119.2 | -0.026 | RSR |
| 2024-04-16 | STJ vs U32 | 800m | 2:16.89 | 5th · 2nd on team | 111.2 | -0.026 | PR SR |
| 2024-04-16 | STJ vs U32 | 1500m | 4:31.81 | 6th · 2nd on team | 116.1 | -0.026 | PR SR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 3000m | 9:33.62 | 5th · 1st on team | 118.2 | -0.037 | PR SR RSR |
| 2024-01-27 | Vermont TF Indoor State Championship | 1500m | 4:37.39 | 7th · 3rd on team | 114.4 | -0.040 | SR |
| 2024-01-27 | Vermont TF Indoor State Championship | 3000m | 9:46.42 | 4th · 1st on team | 116.4 | -0.040 | SR RSR |
| 2024-01-14 | VTFOA HS Indoor #5 | 1500m | 4:38.99 | 4th · 1st on team | 113.7 | -0.040 | SR |
| 2024-01-06 | North East Invitational | 300m | 47.06 | 35th · 3rd on team | — | -0.014 | ★PR SR |
| 2024-01-06 | North East Invitational | 1500m | 4:42.31 | 4th · 1st on team | 112.9 | -0.014 | SR |
| 2023-12-31 | VTFOA HS Indoor #3 | 3000m | 9:52.68 | 2nd · 1st on team | 115.3 | -0.040 | SR RSR |
| 2023-12-17 | VTFOA HS Indoor #1 | 1500m | 4:43.72 | 8th · 2nd on team | 112.0 | -0.040 | SR RSR |
| 2023-12-17 | VTFOA HS Indoor #1 | 3000m | 10:01.02 | 3rd · 2nd on team | 113.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | D2 Vermont TF State Championship | 3000m | 9:58.21 | 5th · 3rd on team | 113.8 | -0.037 | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 9:50.12 | 17th · 4th on team | 115.6 | -0.032 | |
| 2023-05-23 | U-32 Home Meet 2 | 800m | 2:18.9 | 11th · 9th on team | 109.1 | -0.031 | PR SR |
| 2023-05-23 | U-32 Home Meet 2 | 1500m | 4:36.8 | 5th · 5th on team | 113.4 | -0.031 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 3000m | 10:00.12 | 2nd · 2nd on team | 114.0 | -0.028 | |
| 2023-05-17 | Middlebury HS Host TF Meet | 1500m | 4:40.78 | 7th · 4th on team | 112.8 | -0.028 | |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 4:39.67 | 7th · 2nd on team | 112.0 | -0.037 | |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 10:10.72 | 22nd · 4th on team | 111.5 | -0.037 | |
| 2023-05-09 | Essex HS Host TF Meet #3 | 1500m | 4:40.34 | 8th · 3rd on team | 111.8 | -0.032 | |
| 2023-05-09 | Essex HS Host TF Meet #3 | 800m | 2:23.94 | 12th · 5th on team | 105.1 | -0.032 | PR SR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 9:39.23 | 12th · 4th on team | 117.5 | -0.030 | PR R SR RSR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 400m | 1:02.1 | 42nd · 3rd on team | — | -0.030 | PR SR |
| 2023-05-04 | U-32 Home Meet 1 | 3000m | 9:55.7 | 6th · 2nd on team | 114.0 | -0.031 | PR R SR RSR |
| 2023-05-04 | U-32 Home Meet 1 | 1500m | 4:40.3 | 10th · 6th on team | 112.0 | -0.031 | |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 1500m | 4:36.53 | 11th · 3rd on team | 112.9 | -0.037 | PR R SR RSR |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 3000m | 10:10.82 | 3rd · 2nd on team | 110.8 | -0.037 | PR SR |
| 2023-02-04 | Vermont Indoor TF State Championship | 3000m | 10:32.62 | 6th · 2nd on team | 108.0 | -0.040 | PR SR RSR |
| 2023-01-14 | VITA TF Indoor Meet #5 | 1000m | 3:17.81 | 13th · 1st on team | 101.1 | -0.040 | ★PR SR |
| 2023-01-07 | Northeast Invitational | 600m | 1:49.87 | 14th · 5th on team | — | -0.014 | PR SR |
| 2023-01-07 | Northeast Invitational | 3000m | 10:51.3 | 7th · 4th on team | 106.1 | -0.014 | PR SR RSR |
| 2022-12-28 | VITA TF Indoor Meet #3 | 1500m | 5:14.92 | 24th · 4th on team | 101.5 | -0.040 | PR SR RSR |
| 2022-12-28 | VITA TF Indoor Meet #3 | 600m | 1:59.34 | 29th · 2nd on team | — | -0.040 | PR SR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 1500m | 5:27.81 | 23rd · 3rd on team | 97.5 | -0.040 | PR SR RSR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 300m | 53.06 | 41st · 4th on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Montpelier Invitational | 1500m | 5:51.7 | 8th · 3rd on team | 108.8 | -0.004 | R RSR |
| 2022-05-28 | Montpelier Invitational | 800m | 3:00.6 | 10th · 2nd on team | 104.0 | -0.004 | |
| 2022-05-28 | Montpelier Invitational | 400m | 1:16.84 | 18th · 2nd on team | — | -0.004 | |
| 2022-05-18 | Oxbow Home Meet | 800m | 3:02.7 | 3rd · 2nd on team | 101.1 | -0.020 | |
| 2022-05-18 | Oxbow Home Meet | 1500m | 5:58.6 | 3rd · 3rd on team | 105.0 | -0.020 | |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 800m | 2:57.9 | 4th · 2nd on team | 105.5 | -0.004 | |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | 1500m | 5:52.3 | 6th · 2nd on team | 108.6 | -0.004 | R RSR |
| 2022-05-07 | U32 Invitational | 400m | 1:11.05 | 11th · 3rd on team | — | -0.031 | PR SR |
| 2022-05-07 | U32 Invitational | 200m | 32.03 | 18th · 2nd on team | — | -0.031 | ★PR SR |
| 2022-05-07 | U32 Invitational | 1500m | 5:43.2 | 14th · 3rd on team | 108.4 | -0.031 | PR R SR RSR |
| 2022-05-07 | U32 Invitational | 800m | 2:55.8 | 9th · 2nd on team | 103.9 | -0.031 | PR SR |