Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:43.9 | 265th · 12th on team | 108.1 | -0.009 | ★CR CSR |
| 2025-09-20 | Downingtown West HS | 5000m | 18:04.1 | 120th · 7th on team | 111.9 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2025-09-17 | Avon Grove Middle School | 5000m | 22:10.3 | 46th · 13th on team | 94.8 | +0.031 | ★CR CSR |
| 2025-09-13 | Belmont Plateau | 5000m | 19:26.3 | 19th · 3rd on team | 110.0 | +0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Downingtown West HS | 5000m | 18:08.7 | 24th · 3rd on team | 110.4 | -0.012 | PR CR R SR CSR RSR |
| 2024-09-14 | Penncrest High School | 5000m | 19:08.4 | 21st · 5th on team | 108.2 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Ches-Mont Champs | 800m | 2:08.19 | 14th · 3rd on team | 116.7 | -0.042 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 1600m | 4:53.87 | 54th · 4th on team | 113.7 | -0.042 | ★PR SR |
| 2026-04-25 | 22nd Annual Unionville Invitational | 800m | 2:07.54 | 22nd · 2nd on team | 118.8 | -0.029 | ★PR ★R SR RSR |
| 2026-04-01 | Rustin Invite | 800m | 2:09.4 | 34th · 3rd on team | 117.1 | -0.029 | PR R SR RSR |
| 2026-03-28 | The North Penn Open presented by North Wales Running Company | 800m | 2:11.27 | 22nd · 2nd on team | 116.1 | -0.023 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-21 | Henderson Polar Bear # 3 | 200m | 26.77 | 38th · 11th on team | — | -0.046 | |
| 2024-02-06 | Henderson Polar Bear # 2 | 200m | 26.42 | 57th · 9th on team | — | -0.042 | ★PR SR |
| 2024-02-06 | Henderson Polar Bear # 2 | 1mile | 5:38.19 | 40th · 11th on team | 99.1 | -0.042 | ★PR SR |
| 2024-01-30 | Henderson Polar Bear # 1 | 400m | 1:01.24 | 42nd · 4th on team | — | -0.042 | |
| 2024-01-30 | Henderson Polar Bear # 1 | 800m | 2:25.67 | 38th · 3rd on team | 102.6 | -0.042 | PR R SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | shot | 25' 5" | — | — | -0.036 | |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 400m | 1:01.24 | 42nd · 2nd on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-14 | Henderson Polar Bear # 3 | 1mile | 5:40.64 | 48th · 17th on team | 98.5 | -0.042 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 6:08.78 | 83rd · 12th on team | 91.2 | -0.042 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 200m | 28.72 | 107th · 23rd on team | — | -0.042 | PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 800m | 2:32.36 | 55th · 15th on team | 97.9 | -0.042 | PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 400m | 1:06.89 | 97th · 28th on team | — | -0.042 | PR SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 6:24.36 | 87th · 14th on team | 88.2 | -0.033 | PR R SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:34.35 | 79th · 14th on team | 98.5 | -0.033 | PR R SR RSR |