Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 23:55.1 | 64th · 2nd on team | 111.6 | +0.034 | ★CR CSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 22:26.4 | 30th · 2nd on team | 116.0 | +0.013 | SR CSR RSR |
| 2025-10-10 | Twin Brook Recreation Area | 5000m | 23:28 | 8th · 2nd on team | 110.7 | +0.013 | CSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 22:29.1 | 98th · 2nd on team | 112.7 | -0.022 | SR CSR RSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 22:51.6 | 74th · 4th on team | 110.8 | -0.012 | ★CR CSR |
| 2025-09-03 | Noble High School | 5000m | 24:13.7 | 7th · 5th on team | 105.9 | -0.002 | ★CR CSR |
| 2025-08-29 | Lake Region High School | 5000m | 22:37 | 4th · 1st on team | 112.6 | +0.010 | ★CR SR CSR RSR |
| 2025-08-27 | Bonny Eagle HS | 2735m | 12:09 | 25th · 2nd on team | 111.2 | +0.032 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 22:43.1 | 50th · 1st on team | 116.1 | +0.013 | |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 22:35 | 32nd · 1st on team | 116.7 | +0.013 | CSR |
| 2024-10-10 | Windham High School | 5000m | 23:04.5 | 13th · 2nd on team | 115.2 | +0.027 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 21:47.5 | 104th · 1st on team | 115.1 | -0.022 | ★PR ★CR SR CSR |
| 2024-09-27 | Smiling Hill Farm | 5000m | 23:13.6 | 5th · 1st on team | 114.6 | +0.013 | ★CR CSR |
| 2024-09-19 | South Portland High School | 5000m | 22:17 | 6th · 2nd on team | 113.9 | -0.018 | ★CR SR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 23:48.3 | 89th · 4th on team | 107.9 | -0.012 | CR SR CSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 11:51 | 18th · 1st on team | 117.5 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 22:07.6 | 51st · 2nd on team | 114.4 | -0.022 | CR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 21:56.5 | 19th · 2nd on team | 120.5 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 22:12.8 | 146th · 1st on team | 114.8 | -0.022 | PR CR SR CSR |
| 2023-09-22 | Windham High School | 5000m | 23:18.4 | 3rd · 2nd on team | 115.8 | +0.027 | CR R CSR RSR |
| 2023-09-08 | Biddeford High School | 5000m | 23:14.3 | 3rd · 2nd on team | 113.1 | +0.010 | PR ★CR SR CSR |
| 2023-09-01 | The Back Cove School | 5000m | 23:17 | 12th · 1st on team | 113.8 | +0.017 | PR ★CR SR CSR RSR |
| 2023-08-26 | Lake Region High School | 5000m | 25:01.9 | 6th · 2nd on team | 104.1 | +0.010 | PR CR SR CSR |
| 2023-08-24 | Hunter Road Fields | 4000m | 18:32.6 | 19th · 3rd on team | 110.9 | -0.000 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | SMAA OUTDOOR TRACK CHAMPIONSHIP | 300mh | 56.32 | 17th · 1st on team | — | -0.037 | |
| 2026-05-21 | SCARBOROUGH-SO PORTLAND @WINDHAM | 300mh | 58.72 | 8th · 1st on team | — | -0.037 | |
| 2026-05-19 | SCARBOROUGH-WINDHAM@SANFORD | 200m | 31.88 | 14th · 4th on team | — | -0.034 | SR |
| 2026-05-19 | SCARBOROUGH-WINDHAM@SANFORD | 300mh | 55.51 | 2nd · 1st on team | — | -0.034 | SR |
| 2026-05-13 | Deering HS Home Meet 2 | 300mh | 56.12 | 3rd · 1st on team | — | -0.031 | SR |
| 2026-04-28 | DEERING-WINDHAM@SANFORD MEET | 300mh | 57.18 | 2nd · 1st on team | — | -0.034 | SR |
| 2026-04-22 | Deering HS Home Meet #1 | lj | 11-7 | — | — | -0.030 | |
| 2026-04-22 | Deering HS Home Meet #1 | tj | 25-2.50 | — | — | -0.030 | |
| 2026-04-22 | Deering HS Home Meet #1 | 300mh | 58.86 | 1st · 1st on team | — | -0.030 | SR |
| 2026-02-07 | SMAA Southwesterns Championships | 600m | 1:53.7 | 8th · 2nd on team | — | -0.045 | SR |
| 2026-01-24 | GORHAM-SCARBORO-FALMOUTH-WINDHAM | tj | 24-8.50 | — | — | -0.045 | |
| 2026-01-24 | GORHAM-SCARBORO-FALMOUTH-WINDHAM | 600m | 1:57.89 | 5th · 1st on team | — | -0.045 | |
| 2026-01-17 | MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 600m | 1:55.13 | 3rd · 2nd on team | — | -0.045 | SR |
| 2026-01-17 | MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 400m | 1:10.72 | 3rd · 1st on team | — | -0.045 | SR |
| 2026-01-08 | BIDD-CHEVERUS-NOBLE-WINDHAM | 1mile | 6:12.42 | 3rd · 1st on team | 110.1 | -0.045 | |
| 2026-01-02 | USM New Year's Invitational | 1mile | 6:07.41 | 19th · 1st on team | 111.6 | -0.045 | ★PR SR RSR |
| 2025-12-20 | BONNY EAGLE-DEERING-KENNEBUNK-WINDHAM | 1mile | 6:15.81 | 3rd · 1st on team | 109.0 | -0.045 | PR SR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 200m | 32.39 | 18th · 5th on team | — | -0.045 | SR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 800m | 2:45.68 | 6th · 3rd on team | 110.6 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 300mh | 55.96 | 25th · 3rd on team | — | -0.034 | |
| 2025-05-20 | SMAA: FALMOUTH-GORHAM @WINDHAM | 300mh | 55.21 | 5th · 2nd on team | — | -0.037 | |
| 2025-05-17 | Marathon Sports Elite Invitational | 300mh | 56.97 | 18th · 3rd on team | — | -0.041 | |
| 2025-05-07 | Deering HS Home Meet 1 | 300mh | 54.42 | 3rd · 3rd on team | — | -0.031 | ★PR SR |
| 2025-05-01 | SO. PORTLAND-WINDHAM @NOBLE | 3200m | 14:12.04 | 3rd · 1st on team | 103.2 | -0.036 | ★PR SR |
| 2025-05-01 | SO. PORTLAND-WINDHAM @NOBLE | 300mh | 58.25 | 5th · 3rd on team | — | -0.036 | PR SR |
| 2025-04-24 | Bonny Eagle Home Meet | 200m | 31.82 | 15th · 9th on team | — | -0.031 | |
| 2025-04-24 | Bonny Eagle Home Meet | 400m | 1:10.9 | 3rd · 1st on team | — | -0.031 | |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 600m | 1:49.71 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 200m | 30.89 | 8th · 1st on team | — | -0.045 | SR |
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 400m | 1:07.97 | 3rd · 1st on team | — | -0.045 | |
| 2025-01-20 | Fleet Feet Indoor Invitational | 800m | 2:40.98 | 15th · 2nd on team | 113.9 | -0.045 | SR RSR |
| 2025-01-18 | MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 600m | 1:53.92 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-01-07 | BIDDEFORD-CHEVERUS-NOBLE-WINDHAM Meet | 400m | 1:07.39 | 2nd · 1st on team | — | -0.045 | SR |
| 2025-01-07 | BIDDEFORD-CHEVERUS-NOBLE-WINDHAM Meet | 200m | 31 | 4th · 2nd on team | — | -0.045 | SR |
| 2025-01-04 | USM New Year's Invitational | 800m | 2:45.77 | 14th · 3rd on team | 110.6 | -0.045 | SR RSR |
| 2024-12-21 | Bonny Eagle-Deering-KENNEBUNK-Windham | 600m | 1:56.78 | 1st · 1st on team | — | -0.045 | PR SR |
| 2024-12-21 | Bonny Eagle-Deering-KENNEBUNK-Windham | 800m | 2:56.68 | 4th · 3rd on team | 103.9 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAM | 400m | 1:06.51 | 8th · 2nd on team | — | -0.037 | |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 800m | 2:34.64 | 12th · 1st on team | 117.5 | -0.041 | ★PR SR RSR |
| 2024-05-07 | Cheverus Home Meet | 800m | 2:44.75 | 7th · 2nd on team | 111.7 | -0.029 | |
| 2024-05-07 | Cheverus Home Meet | 1600m | 5:57.44 | 5th · 1st on team | 114.5 | -0.029 | ★PR SR RSR |
| 2024-04-25 | FALMOUTH-WINDHAM @ KENNEBUNK | 800m | 2:41.3 | 4th · 2nd on team | 113.2 | -0.033 | |
| 2024-02-10 | SMAA Southwesterns Championships | 400m | 1:05.72 | 7th · 1st on team | — | -0.045 | SR |
| 2024-02-10 | SMAA Southwesterns Championships | 800m | 2:48.39 | 9th · 1st on team | 109.0 | -0.045 | |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 2:45.47 | 148th · 2nd on team | 108.5 | -0.057 | |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 200m | 30.6 | 5th · 3rd on team | — | -0.045 | |
| 2024-01-13 | SMAA: Marshwood-Portland-Westbrook-Windham 2 | 800m | 2:40.76 | 3rd · 1st on team | 114.2 | -0.045 | PR SR RSR |
| 2024-01-10 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 200m | 30.17 | 4th · 3rd on team | — | -0.045 | |
| 2024-01-10 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 400m | 1:06.28 | 1st · 1st on team | — | -0.045 | SR |
| 2024-01-03 | SMAA: Biddeford-Cheverus-Noble-Windham | 600y | 1:39.66 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-03 | SMAA: Biddeford-Cheverus-Noble-Windham | 200m | 29.96 | 2nd · 1st on team | — | -0.045 | SR |
| 2023-12-30 | USM New Year's Invitational | 800m | 2:50.68 | 25th · 2nd on team | 107.8 | -0.045 | SR |
| 2023-12-16 | Bonny Eagle-Deering-Falmouth-Windham | 800m | 3:01.23 | 2nd · 1st on team | 101.5 | -0.045 | SR RSR |
| 2023-12-16 | Bonny Eagle-Deering-Falmouth-Windham | 1mile | 6:17.27 | 5th · 2nd on team | 108.9 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 200m | 29.18 | 24th · 1st on team | — | -0.038 | |
| 2023-06-03 | Maine Class A State Championship | 400m | 1:06 | 20th · 1st on team | — | -0.038 | |
| 2023-05-26 | Southwesterns Championship | 400m | 1:05.93 | 10th · 1st on team | — | -0.036 | |
| 2023-05-26 | Southwesterns Championship | 200m | 29.65 | 26th · 2nd on team | — | -0.036 | |
| 2023-05-20 | St. Joseph's Monks Invitational | 800m | 2:48.8 | 18th · 1st on team | 108.5 | -0.041 | |
| 2023-05-20 | St. Joseph's Monks Invitational | 400m | 1:05.05 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 800m | 2:41.81 | 13th · 1st on team | 114.7 | -0.031 | PR R SR RSR |
| 2023-05-11 | SMAA: @ Windham - Kennebunk - Biddeford | 1600m | 6:12.54 | 1st · 1st on team | 109.6 | -0.037 | PR R SR RSR |
| 2023-05-11 | SMAA: @ Windham - Kennebunk - Biddeford | 800m | 2:52.04 | 3rd · 1st on team | 106.6 | -0.037 | PR SR |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 400m | 1:08.29 | 2nd · 1st on team | — | -0.029 | |
| 2023-05-04 | SMAA: Westbrook, Windham, Massabesic @ Cheverus | 200m | 29.93 | 6th · 2nd on team | — | -0.029 | |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 1600m | 6:25.51 | 6th · 1st on team | 105.7 | -0.036 | PR R SR RSR |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 200m | 27.82 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2023-04-19 | Red Riot Invitational | 400m | 1:11.26 | 5th · 1st on team | — | -0.019 | |
| 2023-02-11 | SMAA Southwestern Championships | 400m | 1:07.56 | 5th · 1st on team | — | -0.045 | PR SR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 200m | 30.53 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 600y | 1:46.25 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | 400m | 1:09.13 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | 200m | 30.72 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2023-01-05 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 200m | 31.42 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-05 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 400m | 1:13.36 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-12-30 | USM New Year's Invitational | 800m | 3:06.19 | 20th · 1st on team | 99.2 | -0.045 | PR R SR RSR |
| 2022-12-27 | SMAA: Bonny Eagle-Deering-Kennebunk-Windham | 800m | 3:19.79 | 4th · 1st on team | 92.5 | -0.045 | PR R SR RSR |
| 2022-12-27 | SMAA: Bonny Eagle-Deering-Kennebunk-Windham | 600y | 2:09.16 | 1st · 1st on team | — | -0.045 | PR SR |