Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 23:29.5 | 162nd · 7th on team | 109.8 | +0.061 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 22:09.1 | 77th · 6th on team | 109.8 | -0.009 | |
| 2025-10-25 | Wrentham Development Center | 5000m | 21:30.8 | 60th · 6th on team | 113.1 | -0.009 | CSR |
| 2025-10-15 | Elm Bank | 5000m | 21:49 | 7th · 7th on team | 112.6 | -0.001 | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 21:40.6 | 139th · 4th on team | 109.4 | -0.031 | ★CR CSR |
| 2025-10-08 | Cold Spring Park | 5000m | 21:25 | 21st · 7th on team | 113.8 | -0.008 | ★CR SR CSR RSR |
| 2025-09-30 | Wompatuck State Park | 4506m | 19:11 | 17th · 7th on team | 112.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 23:00.6 | 98th · 7th on team | 107.6 | -0.002 | CSR |
| 2025-09-16 | Elm Bank | 5000m | 22:48 | 24th · 7th on team | 107.4 | -0.001 | |
| 2025-09-10 | Elm Bank | 5000m | 22:46 | 20th · 7th on team | 107.2 | -0.001 | SR CSR |
| 2025-09-03 | Houghton's Pond | 4667m | 21:38 | 14th · 7th on team | 108.9 | +0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 23:45.3 | 98th · 7th on team | 109.0 | +0.051 | ★CR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 21:14.93 | 26th · 3rd on team | 114.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 21:37.14 | 56th · 4th on team | 113.5 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-17 | Farm Pond | 5000m | 22:45 | 9th · 9th on team | 111.1 | +0.026 | ★CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 21:51.32 | 133rd · 5th on team | 108.4 | -0.031 | PR CR SR CSR |
| 2024-10-09 | Larz Anderson Park | 4441m | 20:59.9 | 16th · 5th on team | 111.5 | +0.078 | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Elm Bank | 5000m | 22:36 | 18th · 7th on team | 108.9 | -0.001 | |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 22:57.9 | 14th · 2nd on team | 107.0 | -0.002 | ★CR CSR |
| 2024-09-25 | Elm Bank | 5000m | 22:32 | 16th · 7th on team | 108.9 | -0.001 | PR CR R SR CSR RSR |
| 2024-09-11 | Cutler Park Reservation | 5000m | 23:14 | 23rd · 9th on team | 105.0 | -0.013 | ★CR CSR RSR |
| 2024-09-04 | Braintree High School | 5000m | 22:44 | 24th · 8th on team | 104.3 | -0.042 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 26:14.1 | 34th · 2nd on team | 95.1 | -0.009 | CR CSR |
| 2023-10-18 | Elm Bank Park | 5000m | 24:37 | 17th · 13th on team | 100.2 | -0.001 | PR ★CR SR CSR |
| 2023-10-04 | Elm Bank | 4023m | 20:37.6 | 9th · 3rd on team | 98.0 | +0.008 | ★PR ★CR SR CSR |
| 2023-09-27 | Wompatuck State Park | 3379m | 16:08 | 3rd · 2nd on team | 100.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 26:10.3 | 123rd · 7th on team | 94.6 | -0.002 | PR CR SR CSR |
| 2023-09-20 | Walpole High School | 2864m | 13:55 | 2nd · 1st on team | 98.3 | +0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Morses Pond | 3379m | 17:03 | 13th · 1st on team | 95.9 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-06 | Elm Bank Park | 4023m | 21:05.2 | 6th · 1st on team | 94.6 | +0.008 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | BSC Championships | 2miles | 13:35.28 | 19th · 3rd on team | 107.7 | -0.043 | |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 1mile | 6:14.85 | 74th · 3rd on team | 108.2 | -0.045 | |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | 2miles | 13:01.76 | 10th · 4th on team | 114.4 | -0.025 | |
| 2026-04-29 | Natick, Walpole, and Milton | 2miles | 13:03.05 | 4th · 3rd on team | 114.4 | -0.024 | |
| 2026-04-15 | Natick - Newton North @ Braintree | 1mile | 5:52.66 | 9th · 4th on team | 115.3 | -0.043 | ★PR SR |
| 2026-04-08 | BSC-1 Framingham, Brookline at Natick | 2miles | 12:43.49 | 2nd · 1st on team | 116.9 | -0.027 | ★PR ★R SR RSR |
| 2026-02-04 | Bay State Conf - Meet of Champions | 2miles | 13:11.94 | 19th · 3rd on team | 113.0 | -0.045 | |
| 2026-01-28 | Bay Sate Conf - Open Meet | 1mile | 6:15.76 | 18th · 2nd on team | 108.3 | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | 2miles | 13:25.2 | 13th · 1st on team | 111.2 | -0.045 | |
| 2026-01-09 | MSTCA Northeast Invitational | 800m | 2:41.96 | 38th · 8th on team | 112.1 | -0.045 | ★PR SR |
| 2026-01-08 | Bay State Conf - Block#3 | 2miles | 13:06.51 | 13th · 2nd on team | 113.8 | -0.045 | SR RSR |
| 2025-12-28 | Winter Warrior HS Invitational | 1mile | 6:04.18 | 36th · 1st on team | 111.7 | -0.044 | SR RSR |
| 2025-12-18 | Bay State Conf - Block #2 | 1mile | 6:08.33 | 19th · 3rd on team | 110.3 | -0.045 | SR |
| 2025-12-11 | Bay State Conf - Block#1 | 2miles | 13:25.14 | 13th · 1st on team | 110.9 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bay State Conference Championship Meet | 2miles | 13:20.09 | 21st · 2nd on team | 109.5 | -0.043 | |
| 2025-05-14 | BSC JV Open Meet | 1mile | 6:05.48 | 10th · 3rd on team | 113.4 | -0.025 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 2miles | 13:08.82 | 12th · 3rd on team | 112.4 | -0.031 | |
| 2025-04-30 | Walpole, Natick, and Milton | 1mile | 6:15.98 | 8th · 5th on team | 110.2 | -0.024 | |
| 2025-04-16 | Bay State Conf 2 at Braintree | 1mile | 5:58.45 | 8th · 5th on team | 113.3 | -0.043 | PR SR |
| 2025-04-09 | Bay State Conference 1 at Natick | 2miles | 13:11.51 | 3rd · 2nd on team | 112.5 | -0.027 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 2miles | 13:03.39 | 16th · 2nd on team | 114.0 | -0.045 | PR SR RSR |
| 2025-01-28 | Bay State Conference - Open | 1mile | 6:09.22 | 16th · 3rd on team | 110.1 | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | 1mile | 5:59.76 | 16th · 2nd on team | 112.9 | -0.045 | PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:43.59 | 32nd · 4th on team | 111.0 | -0.045 | PR SR RSR |
| 2025-01-09 | Bay State Conference - Block #4 | 2miles | 13:42.54 | 15th · 1st on team | 108.6 | -0.045 | |
| 2025-01-02 | Bay State Conference - Block#3 | 2miles | 13:35.88 | 16th · 2nd on team | 109.5 | -0.045 | PR SR |
| 2024-12-19 | Bay State Conference - Block #2 | 1mile | 6:09.9 | 21st · 2nd on team | 110.0 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Bay State Conf Championship | 2miles | 13:54.77 | 25th · 2nd on team | 105.0 | -0.043 | PR SR |
| 2024-05-08 | Brookline @ Natick | 1mile | 6:26.5 | 10th · 6th on team | 106.8 | -0.027 | PR R SR RSR |
| 2024-05-01 | Wellesely @ Natick | 1mile | 6:27.1 | 9th · 4th on team | 106.4 | -0.027 | PR R SR RSR |
| 2024-04-24 | Framingham @ Natick | 2miles | 14:05.3 | 1st · 1st on team | 105.6 | -0.027 | PR R SR RSR |
| 2024-04-10 | Weymouth vs. Natick | 1mile | 6:37 | 6th · 3rd on team | 102.8 | -0.036 | |
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 6:37.77 | 31st · 4th on team | 102.3 | -0.045 | |
| 2024-01-25 | Bay State Conf - Block 5 | 2miles | 14:39.59 | 16th · 3rd on team | 101.6 | -0.045 | PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 1mile | 6:33.06 | 31st · 3rd on team | 103.5 | -0.045 | PR SR RSR |
| 2024-01-04 | Bay State Conference - Block 3 | 1mile | 6:33.32 | 30th · 3rd on team | 103.5 | -0.045 | PR SR RSR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 6:53.67 | 61st · 4th on team | 98.6 | -0.045 | |
| 2023-12-21 | Bay State Conf - Block 2 | 1mile | 6:34.87 | 33rd · 4th on team | 103.3 | -0.045 | PR SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 6:42.29 | 30th · 3rd on team | 101.4 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Natick v. Brookline | 1mile | 6:40.78 | 10th · 5th on team | 102.9 | -0.032 | PR SR |
| 2023-05-03 | Natick at Wellesley | 1mile | 6:56.1 | 17th · 5th on team | 98.7 | -0.032 | |
| 2023-04-26 | Framingham vs Natick | 1mile | 6:48.7 | 6th · 5th on team | 101.5 | -0.026 | |
| 2023-04-19 | BSC Relays | 800m | 3:06.73 | 23rd · 3rd on team | 98.2 | -0.036 | PR SR |
| 2023-04-12 | Natick vs. Weymouth | 1mile | 6:41.2 | 11th · 7th on team | 103.7 | -0.027 | PR R SR RSR |
| 2023-04-04 | Newton North v Natick | 1mile | 6:43.7 | 14th · 7th on team | 102.1 | -0.027 | PR R SR RSR |
| 2023-01-12 | BSC Meet #4 | 1000m | 4:09.5 | 31st · 4th on team | 94.7 | -0.045 | |
| 2023-01-05 | BSC Meet #3 | 1000m | 4:05.42 | 37th · 5th on team | 96.3 | -0.045 | ★PR R SR RSR |
| 2022-12-22 | BSC Meet #2 | 600m | 2:17.29 | 41st · 5th on team | — | -0.045 | ★PR SR |
| 2022-12-14 | Newton North JV #1 | 600m | 2:18.1 | 3rd · 1st on team | — | -0.020 | PR SR |