Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Wickham Park | 5000m | 17:59.06 | 36th · 7th on team | 116.8 | +0.034 | CSR |
| 2025-10-04 | Thetford | 5000m | 18:10.6 | 47th · 1st on team | 118.9 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 18:10.6 | 47th · 1st on team | 118.9 | +0.069 | |
| 2025-09-30 | Wickham Park | 5000m | 18:45.32 | 4th · 3rd on team | 113.8 | +0.034 | CSR |
| 2025-09-24 | JB Williams Park | 4345m | 15:33 | 3rd · 3rd on team | 117.2 | +0.046 | ★PR ★CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:02.21 | 18th · 4th on team | 120.3 | +0.007 | ★CR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 16:58.56 | 23rd · 2nd on team | 122.8 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 18:57.9 | 1st · 1st on team | 114.1 | +0.055 | CSR |
| 2025-09-02 | Northwest Park | 5000m | 17:53 | 1st · 1st on team | 116.5 | +0.021 | PR ★CR SR CSR RSR |
| 2025-08-26 | JB Williams Park | 4345m | 15:59.79 | 6th · 5th on team | 114.2 | +0.046 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 17:59 | 55th · 3rd on team | 118.0 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-10-15 | Wickham Park | 5000m | 18:32.27 | 63rd · 6th on team | 114.1 | +0.034 | |
| 2024-10-08 | Stratton Brook State Park | 5000m | 18:55.7 | 4th · 4th on team | 113.4 | +0.055 | ★CR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 15:47 | 15th · 6th on team | 117.1 | +0.046 | PR CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 18:19 | 75th · 2nd on team | 116.2 | +0.034 | CR R CSR RSR |
| 2024-09-25 | Winding Trails | 5000m | 18:14 | 12th · 5th on team | 110.7 | +0.007 | PR CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:47.6 | 18th · 1st on team | 111.5 | +0.030 | PR ★CR SR CSR |
| 2024-09-17 | JB Williams Park | 4345m | 16:02 | 4th · 3rd on team | 114.8 | +0.046 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 1600m | 4:48.19 | 13th · 3rd on team | 116.1 | -0.040 | |
| 2026-05-19 | CCC North Division Championships | 1600m | 4:39.65 | 6th · 3rd on team | 120.5 | -0.034 | ★PR SR RSR |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 1600m | 4:43.04 | 14th · 6th on team | 119.4 | -0.031 | PR SR RSR |
| 2026-05-12 | Glastonbury @ South Windsor | 800m | 2:16.89 | 11th · 9th on team | 111.7 | -0.021 | |
| 2026-05-12 | Glastonbury @ South Windsor | 1600m | 4:59.28 | 3rd · 3rd on team | 114.1 | -0.021 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:47.52 | 14th · 2nd on team | 118.6 | -0.028 | ★PR SR RSR |
| 2026-05-06 | Manchester, East Catholic and EO Smith at Glastonbury | 1600m | 5:08.24 | 7th · 3rd on team | 110.8 | -0.020 | |
| 2026-04-28 | Glasonbury @ Windsor | 1600m | 4:54.45 | 9th · 7th on team | 115.6 | -0.024 | |
| 2026-04-28 | Glasonbury @ Windsor | 800m | 2:15.78 | 9th · 6th on team | 112.2 | -0.024 | SR |
| 2026-02-09 | Last Chance State Qualifier | 1600m | 4:51.35 | 10th · 3rd on team | 116.2 | -0.029 | SR RSR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 4:55.46 | 28th · 2nd on team | 114.6 | -0.029 | SR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:51.87 | 64th · 5th on team | 115.1 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | CCC Outdoor TF Championships | 1600m | 4:45.18 | 26th · 1st on team | 117.1 | -0.040 | PR SR |
| 2025-05-20 | South Windsor @ Glastonbury | 1600m | 4:56.9 | 2nd · 2nd on team | 114.9 | -0.020 | |
| 2025-05-20 | South Windsor @ Glastonbury | 800m | 2:17 | 6th · 6th on team | 111.5 | -0.020 | |
| 2025-05-20 | South Windsor @ Glastonbury | 200m | 25.83 | 8th · 4th on team | — | -0.020 | ★PR SR |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 1600m | 4:47.91 | 9th · 3rd on team | 117.4 | -0.031 | PR SR RSR |
| 2025-05-14 | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 200m | 25.86 | 6th · 4th on team | — | -0.020 | PR SR |
| 2025-05-14 | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 1600m | 4:54.72 | 3rd · 1st on team | 115.4 | -0.020 | |
| 2025-05-12 | E.O. Smith @ Glastonbury | 1600m | 4:58.02 | 4th · 4th on team | 114.4 | -0.020 | |
| 2025-05-12 | E.O. Smith @ Glastonbury | 800m | 2:15.65 | 3rd · 3rd on team | 112.6 | -0.020 | ★PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 1600m | 4:48.77 | 24th · 2nd on team | 117.1 | -0.034 | PR SR RSR |
| 2025-04-29 | Glastonbury at Enfield | 1600m | 4:54.01 | 2nd · 2nd on team | 116.6 | -0.019 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | NWC, Glastonbury at Southington | 1600m | 4:55.49 | 9th · 3rd on team | 115.7 | -0.020 | R RSR |
| 2024-05-07 | Simsbury Dual #2 | 1600m | 4:56.8 | 5th · 3rd on team | 113.7 | -0.034 | |
| 2024-05-03 | Middletown Frosh & Soph Invite | 1600m | 5:27.7 | 21st · 3rd on team | 102.3 | -0.036 | |
| 2024-05-01 | Farmington @ Glastonbury | 1600m | 5:00.64 | 5th · 4th on team | 113.2 | -0.020 | |
| 2024-04-30 | Southington, Simsbury at Hall | 1600m | 4:55.49 | 9th · 3rd on team | 114.4 | -0.028 | PR SR RSR |
| 2024-04-24 | Hall @ Glastonbury | 1600m | 5:07.2 | 5th · 2nd on team | 111.2 | -0.020 | SR RSR |
| 2024-04-17 | Simsbury & NW Catholic @ Glastonbury | 1600m | 5:13.74 | 8th · 7th on team | 108.4 | -0.020 | SR RSR |
| 2024-01-18 | Glastonbury Invitational #5 | 1000m | 3:10.4 | 1st · 1st on team | 108.2 | +0.014 | ★PR SR RSR |
| 2023-12-20 | Glastonbury Invitational #2 | 1000m | 3:12.7 | 2nd · 2nd on team | 107.0 | +0.014 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Conard Duals #2 | 800m | 2:19.67 | 9th · 5th on team | 108.9 | -0.028 | PR SR |
| 2023-05-05 | Middletown Frosh & Soph Invite | 1600m | 4:55.53 | 9th · 1st on team | 113.3 | -0.036 | PR SR |
| 2023-05-02 | Farmington v. Glastonbury | 1600m | 4:59.87 | 4th · 4th on team | 114.6 | -0.016 | PR R SR RSR |
| 2023-05-02 | Farmington v. Glastonbury | 800m | 2:30.97 | 5th · 4th on team | 102.2 | -0.016 | PR SR |
| 2023-04-25 | Hall vs Glastonbury | 1600m | 5:04.82 | 8th · 6th on team | 110.8 | -0.028 | |
| 2023-04-15 | Lady Hawks Invitational | 1600m | 5:03.78 | 17th · 1st on team | 111.7 | -0.024 | PR R SR RSR |
| 2023-04-14 | Hall Spring Break Jamboree | 1600m | 5:14.24 | 24th · 5th on team | 108.1 | -0.028 | PR SR |
| 2023-04-14 | Hall Spring Break Jamboree | 800m | 2:35.09 | 28th · 5th on team | 97.9 | -0.028 | PR SR |
| 2023-04-03 | Glastonbury vs. Avon | 1600m | 5:16.51 | 6th · 5th on team | 108.4 | -0.020 | PR R SR RSR |
| 2023-01-18 | Glastonbury Invitational #4 | 1600m | 5:31.9 | 5th · 4th on team | 106.5 | +0.014 | PR R SR RSR |
| 2023-01-05 | Glastonbury Invitational #2 | 1600m | 5:39.4 | 4th · 4th on team | 104.2 | +0.014 | PR R SR RSR |
| 2022-12-15 | Glastonbury Invitational #1 | 1000m | 3:25.6 | 5th · 2nd on team | 100.9 | +0.014 | PR R SR RSR |