Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 18:51 | 57th · 2nd on team | 113.3 | +0.051 | ★CR CSR |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 17:04 | 18th · 1st on team | 117.5 | -0.017 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Plymouth South High School | 4747m | 17:35 | 2nd · 1st on team | 117.1 | +0.062 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Marshfield Fair | 5000m | 19:19.8 | 55th · 1st on team | 107.8 | +0.023 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 400m | 50.71 | 2nd · 1st on team | — | -0.038 | SR |
| 2026-05-13 | Hanover @ Plymouth South | 200m | 23.94 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-05 | Quincy And North Quincy Vs. Hanover | hj | 5'0 | — | — | -0.025 | |
| 2026-05-05 | Quincy And North Quincy Vs. Hanover | 400m | 52.54 | 1st · 1st on team | — | -0.025 | |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 400m | 51.75 | 2nd · 1st on team | — | -0.040 | SR |
| 2026-04-14 | Scituate @ Hanover | hj | 5'4 | — | — | -0.025 | |
| 2026-04-14 | Scituate @ Hanover | 400m | 54.34 | 1st · 1st on team | — | -0.025 | SR |
| 2026-04-14 | Scituate @ Hanover | 200m | 24.44 | 1st · 1st on team | — | -0.025 | PR SR |
| 2026-04-08 | Pembroke vs Hanover | hj | 5-00.00 | — | — | -0.040 | |
| 2026-04-08 | Pembroke vs Hanover | 800m | 2:18.3 | 1st · 1st on team | 108.3 | -0.040 | SR |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 600m | 1:24.03 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2026-02-13 | MIAA Division 4 Indoor Track & Field Championship | 600m | 1:25.11 | 4th · 1st on team | — | -0.044 | |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 600m | 1:24.63 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2026-01-21 | Patriot League Meet #5 | 300m | 36.76 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-06 | Patriot League Meet #4 | 1000m | 2:44.29 | 1st · 1st on team | 118.2 | -0.045 | ★PR SR RSR |
| 2025-12-22 | Patriot League Meet #3 | hj | DNS | — | — | -0.045 | |
| 2025-12-22 | Patriot League Meet #3 | 600m | 1:27.05 | 1st · 1st on team | — | -0.045 | SR |
| 2025-12-15 | Patriot League Meet #2 | hj | 5-00.00 | — | — | -0.045 | |
| 2025-12-15 | Patriot League Meet #2 | 600m | 1:33.38 | 6th · 1st on team | — | -0.045 | |
| 2025-12-10 | Patriot League Meet #1 | 600m | 1:29.8 | 2nd · 1st on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 400m | 50.71 | 5th · 1st on team | — | -0.048 | PR SR |
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 800m | 2:02.42 | 22nd · 1st on team | 121.4 | -0.048 | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 800m | 2:01.91 | 7th · 1st on team | 121.6 | -0.049 | ★PR SR |
| 2025-05-20 | Patriot League Spring Championship | 400m | 51.86 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-05-14 | Plymouth South @ Hanover | tj | 35'9 | — | — | -0.025 | |
| 2025-05-14 | Plymouth South @ Hanover | 800m | 2:05.7 | 1st · 1st on team | 121.1 | -0.025 | |
| 2025-05-05 | Quincy & North Quincy vs. Hanover | tj | 36-08 | — | — | -0.019 | |
| 2025-05-05 | Quincy & North Quincy vs. Hanover | 400m | 53.14 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-04-15 | Hanover @ Scituate | tj | 34'3" | — | — | -0.023 | |
| 2025-04-15 | Hanover @ Scituate | 800m | 2:06 | 1st · 1st on team | 120.7 | -0.023 | |
| 2025-04-09 | Pembroke vs Hanover | hj | 5-00.00 | — | — | -0.025 | |
| 2025-04-09 | Pembroke vs Hanover | 800m | 2:04.2 | 1st · 1st on team | 122.7 | -0.025 | PR ★R SR RSR |
| 2025-02-15 | MIAA Division 4 Indoor Track & Field Championship | 600m | 1:25.04 | 4th · 1st on team | — | -0.045 | PR SR |
| 2025-02-08 | Patriot League Indoor TF Championship | 600m | 1:28.41 | 5th · 1st on team | — | -0.044 | |
| 2025-01-30 | Patriot League Meet #6 | 600m | 1:27.42 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-01-23 | Patriot League Meet #5 | 1000m | 2:47.48 | 3rd · 1st on team | 115.8 | -0.045 | PR R SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 600m | 1:28.31 | 1st · 1st on team | — | -0.045 | PR SR |
| 2025-01-06 | Patriot League Meet #3 | 600m | 1:29.71 | 4th · 1st on team | — | -0.045 | PR SR |
| 2024-12-20 | Patriot League Meet #2 | 600m | 1:31.07 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2024-12-10 | Patriot League Meet #1 | 600m | 1:33.83 | 3rd · 1st on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | 400m | 57.62 | 46th · 2nd on team | — | -0.049 | |
| 2024-05-15 | Patriot League Spring Championship | 400m | 56.43 | 4th · 1st on team | — | -0.037 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 400m | 56.29 | 27th · 1st on team | — | -0.036 | |
| 2024-05-01 | Hanover @ Quincy/North Quincy | tj | 31'5" | — | — | -0.019 | |
| 2024-05-01 | Hanover @ Quincy/North Quincy | 400m | 55.24 | 1st · 1st on team | — | -0.019 | |
| 2024-04-29 | Hanover @ Pembroke | tj | 33-00.00 | — | — | -0.040 | |
| 2024-04-29 | Hanover @ Pembroke | 400m | 56.09 | 1st · 1st on team | — | -0.040 | |
| 2024-04-10 | Hanover @ Scituate | tj | 31'5" | — | — | -0.023 | |
| 2024-04-10 | Hanover @ Scituate | 400m | 55.24 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2024-02-10 | Patriot league Indoor TF Championship | 600m | 1:35.51 | 13th · 1st on team | — | -0.044 | PR SR |
| 2024-02-01 | Patriot League Meet #6 | 600m | 1:42.3 | 24th · 1st on team | — | -0.045 | |
| 2024-01-26 | Patriot League Meet #5 | 600m | 1:41.49 | 26th · 1st on team | — | -0.045 | PR SR |
| 2024-01-18 | Patriot League Meet #4 | 600m | 1:42.25 | 21st · 1st on team | — | -0.045 | PR SR |
| 2023-12-15 | Patriot League Meet #2 | 600m | 1:42.67 | 22nd · 1st on team | — | -0.045 | PR SR |
| 2023-12-07 | Patriot League Meet #1 | 600m | 1:43.47 | 16th · 1st on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 400m | 56.15 | 26th · 1st on team | — | -0.049 | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 400m | 56.17 | 6th · 1st on team | — | -0.049 | |
| 2023-05-16 | Patriot League Outdoor Championship | javelin | DNS | — | — | -0.038 | |
| 2023-05-16 | Patriot League Outdoor Championship | 400m | 55.47 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-05-09 | Hanover @ Quincy/North Quincy | javelin | 80'1" | — | — | -0.019 | |
| 2023-05-09 | Hanover @ Quincy/North Quincy | 400m | 57.34 | 3rd · 1st on team | — | -0.019 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 400m | 1:02.57 | 26th · 1st on team | — | -0.030 | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 200m | 26.99 | 52nd · 1st on team | — | -0.030 | PR SR |
| 2023-04-25 | Hanover @ Scituate | javelin | 75'7 | — | — | -0.027 | |
| 2023-04-25 | Hanover @ Scituate | 400m | 57.34 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-04-12 | Pembroke @ Hanover | javelin | 77'9 | — | — | -0.025 | |
| 2023-04-12 | Pembroke @ Hanover | 1mile | 5:43 | 10th · 2nd on team | 99.7 | -0.025 | |
| 2023-04-06 | Plymouth South @ Hanover | javelin | 77.7 | — | — | -0.025 | |
| 2023-04-06 | Plymouth South @ Hanover | 1mile | 5:36 | 7th · 2nd on team | 101.9 | -0.025 | ★PR R SR RSR |
| 2023-04-06 | Plymouth South @ Hanover | 200m | 27.14 | 10th · 3rd on team | — | -0.025 | PR SR |
| 2023-01-27 | Patriot League Meet #5 | 300m | 42.01 | 21st · 2nd on team | — | -0.045 | |
| 2023-01-19 | Patriot League Meet #4A | 300m | 41.93 | 21st · 2nd on team | — | -0.045 | PR SR |
| 2023-01-19 | Patriot League Meet #4 | 300m | 41.93 | 21st · 2nd on team | — | -0.045 | |
| 2023-01-06 | Patriot League Meet #3 | 300m | 42.5 | 23rd · 3rd on team | — | -0.045 | PR SR |
| 2022-12-16 | Patriot League Meet #2 | 55m | 7.97 | 98th · 3rd on team | — | -0.045 | ★PR SR |
| 2022-12-08 | Patriot League Meet #1 | lj | DNS | — | — | -0.045 | |
| 2022-12-08 | Patriot League Meet #1 | 55m | 8.01 | 98th · 2nd on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Massachusetts Middle School Division 2 TF Championship | javelin | 78-09 | — | — | -0.050 | |
| 2022-05-31 | South Shore Middle School League TF Championship | javelin | 79-09 | — | — | -0.039 | |
| 2022-05-18 | Silver Lake-Old Rochester-Hanover MS | javelin | 72-00 | — | — | -0.025 | |
| 2022-05-18 | Silver Lake-Old Rochester-Hanover MS | 200m | 30.85 | 14th · 3rd on team | — | -0.025 | PR SR |
| 2022-05-18 | Silver Lake-Old Rochester-Hanover MS | 400m | 1:06.78 | 5th · 2nd on team | — | -0.025 | PR SR |