Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 400mh | 1:05.37 | 18th · 1st on team | — | -0.040 | |
| 2026-04-17 | University at Buffalo Alumni Invitational | 400mh | 1:05.22 | 5th · 1st on team | — | -0.030 | SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 400mh | 1:05.7 | 1st · 1st on team | — | -0.022 | SR |
| 2026-04-03 | Utica Pioneer Spring Invite | 400mh | 1:06.67 | 1st · 1st on team | — | -0.022 | |
| 2026-03-27 | Monmouth Season Opener | 400mh | 1:05.85 | 4th · 2nd on team | — | -0.027 | SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 500m | 1:21.07 | 5th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 300m | 44.01 | 4th · 3rd on team | — | -0.040 | |
| 2026-02-01 | Middlebury's NESCAC Invite | 400m | 1:01.09 | 15th · 3rd on team | — | -0.044 | ★PR SR |
| 2026-01-23 | St. Lawrence Invitational | 200m | 28.34 | 6th · 4th on team | — | -0.038 | |
| 2026-01-16 | Utica Winter Opener | 400m | 1:02.1 | 1st · 1st on team | — | -0.040 | SR |
| 2025-12-06 | Utica Holiday Classic | 200m | 28.19 | 16th · 1st on team | — | -0.040 | ★PR SR |
| 2025-12-06 | Utica Holiday Classic | 300m | 43.91 | 7th · 2nd on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 400mh | 1:06.26 | 9th · 1st on team | — | -0.027 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 400mh | 1:04.84 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2024-04-20 | RIT Invitational | 400mh | 1:08.82 | 1st · 1st on team | — | -0.029 | |
| 2024-04-12 | RPI Friday Night Under the Lights | 400mh | 1:07.74 | 1st · 1st on team | — | -0.032 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 400mh | 1:09.63 | 1st · 1st on team | — | -0.022 | |
| 2024-03-30 | Hamilton College Continental Invitational | 400mh | 1:05.89 | 1st · 1st on team | — | -0.022 | PR SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 400mh | 1:09.11 | 3rd · 2nd on team | — | -0.026 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 600m | 1:43.23 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 400m | 1:02.47 | 16th · 2nd on team | — | -0.044 | SR |
| 2024-01-12 | Utica Winter Opener | 500m | 1:23.07 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2023-12-09 | Utica Holiday Classic | 600m | 1:43.79 | 2nd · 2nd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 400mh | 1:08.85 | 16th · 1st on team | — | -0.035 | PR SR |
| 2023-04-18 | Hamilton College Mid-Week Invitational | 200m | 28.63 | 2nd · 2nd on team | — | -0.022 | SR |
| 2023-04-18 | Hamilton College Mid-Week Invitational | 100m | 13.71 | 2nd · 2nd on team | — | -0.022 | ★PR SR |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 400mh | 1:09.19 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-04-08 | Utica Pioneer Spring Invite | 400mh | 1:09.71 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-04-01 | Hamilton College Continental Invitational | 400mh | 1:09.95 | 1st · 1st on team | — | -0.022 | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 400mh | 1:09.89 | 6th · 1st on team | — | -0.027 | PR SR |
| 2023-02-18 | Marc Deneault Invitational | 400m | 1:04.85 | 16th · 2nd on team | — | -0.035 | |
| 2023-02-10 | RIT February Friday Night Invitational | 400m | 1:05.88 | 6th · 2nd on team | — | -0.034 | |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 400m | 1:04.85 | 9th · 1st on team | — | -0.040 | |
| 2023-01-29 | Middlebury's New England Small College Invitational | 400m | 1:03.59 | 33rd · 2nd on team | — | -0.044 | SR |
| 2023-01-20 | Hamilton College Continental Invitational | 400m | 1:05.53 | 4th · 2nd on team | — | -0.035 | SR |
| 2023-01-14 | Utica Winter Opener | 500m | 1:26.51 | 5th · 1st on team | — | -0.040 | PR SR |
| 2022-12-10 | Utica Holiday Classic | 600m | 1:47.74 | 2nd · 1st on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | D2 Vermont TF State Championship | 400m | 1:01.36 | 1st · 1st on team | — | -0.038 | PR SR |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 400m | 1:03.47 | 5th · 2nd on team | — | -0.034 | |
| 2022-05-25 | Colchester HS Host TF Meet | 200m | 28.59 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2022-05-19 | Middlebury HS Host TF Meet | 400m | 1:03.4 | 2nd · 2nd on team | — | -0.026 | |
| 2022-05-14 | Burlington HS TF Invitational | 400m | 1:03.33 | 6th · 2nd on team | — | -0.038 | |
| 2022-05-14 | Burlington HS TF Invitational | 800m | 2:37.47 | 12th · 1st on team | 117.1 | -0.038 | |
| 2022-05-05 | Essex HS Host TF Meet #2 | 400m | 1:03.06 | 4th · 1st on team | — | -0.034 | |
| 2022-05-05 | Essex HS Host TF Meet #2 | 200m | 28.76 | 9th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-27 | BHS Host TF Meet #3 | 800m | 2:40.61 | 5th · 1st on team | 115.5 | -0.034 | |
| 2022-04-27 | BHS Host TF Meet #3 | 400m | 1:03 | 3rd · 1st on team | — | -0.034 | |
| 2022-04-13 | MMU Track Home #2 | 800m | 2:35.78 | 1st · 1st on team | 119.2 | -0.026 | ★PR ★R SR RSR |
| 2022-04-05 | MMU Track Home #1 | 400m | 1:02.95 | 2nd · 1st on team | — | -0.026 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D2 Vermont TF State Championship | 400m | 1:02.27 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-05-21 | MMU Home Track #3 | 400m | 1:03.32 | 2nd · 1st on team | — | -0.026 | |
| 2021-05-10 | Colchester Host #2 | 800m | 2:39.63 | 1st · 1st on team | 115.8 | -0.034 | PR R SR RSR |
| 2021-05-10 | Colchester Host #2 | 400m | 1:04.6 | 1st · 1st on team | — | -0.034 | |
| 2021-05-08 | Burlington TF Invitational | 400m | 1:02.91 | 6th · 1st on team | — | -0.038 | PR SR |
| 2021-04-28 | BHS Host #1 | 400m | 1:04.55 | 1st · 1st on team | — | -0.038 | SR |
| 2021-04-28 | BHS Host #1 | 200m | 31.04 | 6th · 2nd on team | — | -0.038 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 2 State Championships | 400m | 1:03.62 | 8th · 1st on team | — | -0.031 | PR SR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 400m | 1:04.22 | 14th · 1st on team | — | -0.034 | PR SR |
| 2019-05-21 | Rice Host Meet @ BHS | 400m | 1:07.13 | 7th · 1st on team | — | -0.029 | |
| 2019-05-15 | Middlebury HS Host Meet | 400m | 1:04.84 | 6th · 1st on team | — | -0.026 | PR SR |
| 2019-05-11 | Burlington HS TF Invitational | 200m | 30 | 28th · 1st on team | — | -0.038 | |
| 2019-05-11 | Burlington HS TF Invitational | 400m | 1:05.37 | 12th · 2nd on team | — | -0.038 | |
| 2019-05-01 | Essex HS Host #1 | 400m | 1:06.61 | 6th · 2nd on team | — | -0.034 | |
| 2019-04-24 | Essex HS Vacational | 400m | 1:06.18 | 6th · 1st on team | — | -0.034 | |
| 2019-04-24 | Essex HS Vacational | 200m | 29.71 | 11th · 1st on team | — | -0.034 | |
| 2019-04-17 | *Rescheduled* Champlain Valley UHS Host #2 | 400m | 1:05.02 | 1st · 1st on team | — | -0.029 | PR SR |
| 2019-04-12 | Middlebury Invitational #1 | 200m | 29.64 | 2nd · 1st on team | — | -0.026 | PR SR |