Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 24:23.9 | 39th · 3rd on team | 105.2 | -0.086 | ★CR SR CSR |
| 2025-10-25 | Sunken Meadow State Park | 5000m | 20:50.6 | 25th · 4th on team | 107.9 | -0.029 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 5000m | 19:44.3 | 16th · 5th on team | 107.2 | -0.074 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:14 | 85th · 5th on team | 99.1 | -0.113 | ★CR SR CSR |
| 2025-09-20 | Mount Greylock Regional School | 6000m | 26:22.2 | 63rd · 3rd on team | 98.2 | -0.082 | ★CR SR CSR |
| 2025-09-13 | Stony Brook University | 5000m | 21:11.2 | 7th · 3rd on team | 102.2 | -0.063 | ★CR SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 13:04.2 | 49th · 3rd on team | 100.0 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 23:51.1 | 43rd · 4th on team | 106.1 | -0.106 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen | 5000m | 20:11.4 | 22nd · 5th on team | 104.9 | -0.092 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 20:10.1 | 31st · 5th on team | 107.9 | -0.074 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:41.6 | 67th · 4th on team | 103.0 | -0.105 | PR ★CR SR CSR RSR |
| 2024-09-21 | Bethpage State Park | 5000m | 21:33.7 | 13th · 5th on team | 99.3 | -0.087 | PR ★CR SR CSR RSR |
| 2024-09-13 | Van Cortlandt Park | 5000m | 23:58.7 | 57th · 5th on team | 94.7 | -0.034 | ★CR CSR |
| 2024-09-06 | Bethpage State Park | 5000m | 21:37.6 | 18th · 5th on team | 98.0 | -0.087 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 6000m | 26:20.7 | 84th · 4th on team | 97.7 | -0.094 | PR ★CR SR CSR |
| 2023-10-21 | Roberts Wesleyan College | 5000m | 21:50.9 | 30th · 4th on team | 95.7 | -0.108 | PR ★CR SR CSR |
| 2023-10-14 | Sunken Meadow State Park | 5000m | 22:51.9 | 29th · 4th on team | 98.3 | -0.029 | CSR RSR |
| 2023-10-07 | Branch Brook Park | 5000m | 22:14.9 | 77th · 4th on team | 98.0 | -0.074 | CR SR CSR RSR |
| 2023-09-16 | Stockton University | 6000m | 28:14.4 | 79th · 4th on team | 90.2 | -0.105 | PR ★CR SR CSR RSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 5000m | 24:49.5 | 50th · 4th on team | 86.2 | -0.087 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 22:20.5 | 48th · 4th on team | 114.2 | -0.029 | |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 22:14.1 | 60th · 3rd on team | 115.1 | -0.029 | CR ★R CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 18:06.3 | 42nd · 3rd on team | 112.6 | -0.026 | ★PR ★CR SR CSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 22:54.7 | 40th · 2nd on team | 111.8 | -0.029 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 21:51 | 48th · 3rd on team | 114.0 | -0.068 | PR ★CR SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 24:23.7 | 20th · 3rd on team | 104.8 | -0.029 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Sunken Meadow State Park | 5000m | 23:35.5 | 50th · 1st on team | 106.8 | -0.029 | PR CR SR CSR |
| 2019-10-25 | Sunken Meadow State Park | 4500m | 19:19 | 6th · 2nd on team | 113.8 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 18:52.2 | 11th · 2nd on team | 106.8 | -0.026 | PR CR R SR CSR RSR |
| 2019-09-14 | Sunken Meadow State Park | 5000m | 26:09.9 | 37th · 2nd on team | 96.6 | -0.029 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:43.21 | 13th · 2nd on team | 96.7 | -0.031 | |
| 2026-04-17 | Rider Invitational | 400m | 1:03.06 | 10th · 3rd on team | — | -0.035 | SR |
| 2026-04-10 | Wilton Wright Invitational | 800m | 2:27.14 | 4th · 1st on team | 106.2 | -0.041 | ★PR SR RSR |
| 2026-04-04 | Ursinus Springfest | 400m | 1:06.89 | 28th · 4th on team | — | -0.041 | |
| 2026-03-27 | Ramapo College Invitational | 800m | 2:31.24 | 7th · 1st on team | 103.7 | -0.038 | RSR |
| 2026-03-20 | Army Open | 1500m | 5:20.98 | 13th · 3rd on team | 100.7 | -0.033 | ★PR SR |
| 2026-02-20 | Fastrack Last Chance | 200m | 28.05 | 17th · 3rd on team | — | -0.053 | SR |
| 2026-02-15 | East Coast Indoor Championship | 800m | 2:30.75 | 12th · 2nd on team | 102.7 | -0.053 | PR SR RSR |
| 2026-02-07 | Big Apple Invitational | 400m | 1:03.4 | 25th · 4th on team | — | -0.053 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 5:51.64 | 181st · 1st on team | 97.4 | -0.053 | |
| 2026-01-17 | Wagner Invitational | 1mile | 5:37.95 | 22nd · 3rd on team | 101.7 | -0.053 | ★PR SR RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 800m | 2:35.84 | 15th · 2nd on team | 99.4 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-13 | Wagner Shootout | 300m | 45.86 | 68th · 3rd on team | — | -0.053 | SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 600m | 1:43.49 | 8th · 2nd on team | — | -0.053 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | East Coast Outdoor Championships | 400mh | 1:10.01 | 5th · 1st on team | — | -0.031 | SR |
| 2024-04-20 | Rider Invite | 100mh | 20.09 | 14th · 1st on team | — | -0.035 | |
| 2024-04-20 | Rider Invite | 400mh | 1:16.77 | 13th · 1st on team | — | -0.035 | |
| 2024-04-13 | Silfen Invitational | 400m | 1:07.14 | 21st · 1st on team | — | -0.041 | |
| 2024-04-13 | Silfen Invitational | 200m | 29.86 | 45th · 1st on team | — | -0.041 | |
| 2024-04-06 | Wright Outdoor Invite | 100mh | 19.72 | 17th · 1st on team | — | -0.041 | SR |
| 2024-04-06 | Wright Outdoor Invite | 400mh | 1:14.16 | 8th · 1st on team | — | -0.041 | SR |
| 2024-03-30 | Ramapo College Invitational | 400mh | 1:14.56 | 6th · 1st on team | — | -0.038 | SR |
| 2024-03-23 | Purple and Gold Invitational | 800m | 2:41.71 | 3rd · 1st on team | 97.4 | -0.037 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 500m | 1:23.59 | 8th · 1st on team | — | -0.053 | ★PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 500m | 1:24.18 | 7th · 1st on team | — | -0.053 | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 400m | 1:06.03 | 51st · 1st on team | — | -0.050 | |
| 2024-02-03 | RU Scarlet Knights Open | 200m | 28.12 | 92nd · 1st on team | — | -0.050 | |
| 2024-01-27 | John Thomas Terrier Classic | 400m | 1:02.45 | 77th · 1st on team | — | -0.057 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 200m | 27.72 | 121st · 1st on team | — | -0.057 | ★PR SR |
| 2024-01-20 | Collegeville Classic | 200m | 28.22 | 11th · 1st on team | — | -0.046 | |
| 2024-01-20 | Collegeville Classic | 400m | 1:03.52 | 5th · 1st on team | — | -0.046 | |
| 2024-01-12 | Spartan Invitational | 400m | 1:03.21 | 21st · 1st on team | — | -0.053 | SR |
| 2024-01-12 | Spartan Invitational | 200m | 27.96 | 27th · 1st on team | — | -0.053 | PR SR |
| 2024-01-06 | 2024 West Point Open | 800m | 2:34.17 | 5th · 2nd on team | 102.3 | -0.048 | PR SR RSR |
| 2023-12-08 | Seahawk Shootout | 600m | 1:46.7 | 25th · 1st on team | — | -0.053 | SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 400m | 1:04.32 | 15th · 1st on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | ECC Championships | 100mh | 18.17 | 16th · 3rd on team | — | -0.031 | |
| 2023-05-04 | ECC Championships | 400mh | 1:13.46 | 8th · 1st on team | — | -0.031 | |
| 2023-04-29 | Lions Invitational | 400mh | 1:10.6 | 5th · 1st on team | — | -0.040 | SR |
| 2023-04-22 | 2023 Rider Invitational | 100mh | 18.34 | 11th · 2nd on team | — | -0.035 | |
| 2023-04-22 | 2023 Rider Invitational | 400mh | 1:11.34 | 10th · 1st on team | — | -0.035 | SR |
| 2023-04-08 | 2023 TCNJ Invitational | 100mh | 18.11 | 24th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-04-08 | 2023 TCNJ Invitational | 400mh | 1:11.79 | 8th · 1st on team | — | -0.040 | SR |
| 2023-03-31 | Ramapo College Invitational | 100mh | 19.83 | 24th · 1st on team | — | -0.038 | SR |
| 2023-03-31 | Ramapo College Invitational | 400mh | 1:12.59 | 8th · 1st on team | — | -0.038 | SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 100m | 14.75 | 26th · 4th on team | — | -0.041 | ★PR SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 400mh | 1:15.76 | 4th · 1st on team | — | -0.041 | SR |
| 2023-02-11 | Big Apple Invitational | 500m | 1:31.86 | 12th · 2nd on team | — | -0.053 | PR SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 400m | 1:08.09 | 69th · 2nd on team | — | -0.050 | |
| 2023-01-28 | John Thomas Terrier Classic | 400m | 1:04.57 | 80th · 3rd on team | — | -0.057 | SR |
| 2023-01-16 | MLK Tribute Invitational | 300m | 45.27 | 15th · 3rd on team | — | -0.053 | SR |
| 2023-01-13 | Spartan Invitational | 200m | 28.31 | 27th · 1st on team | — | -0.053 | |
| 2023-01-13 | Spartan Invitational | 400m | 1:04.59 | 21st · 3rd on team | — | -0.053 | SR |
| 2022-12-10 | Beacon Invitational | 400m | 1:05.33 | 14th · 3rd on team | — | -0.048 | SR |
| 2022-12-10 | Beacon Invitational | 200m | 28.19 | 43rd · 3rd on team | — | -0.048 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 11 State Qualifier | 400m | 1:03.6 | 20th · 1st on team | — | -0.030 | |
| 2022-05-23 | Section XI County AA Championships | 400m | 1:02.26 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2022-05-23 | Section XI County AA Championships | 400mh | 1:16.85 | 13th · 2nd on team | — | -0.046 | SR |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 400m | 1:07.9 | 11th · 2nd on team | — | -0.016 | |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 200m | 29.26 | 22nd · 1st on team | — | -0.016 | SR |
| 2022-04-09 | Port Jefferson Steeplefest | lj | 15-0.25 | — | — | — | |
| 2022-04-09 | Port Jefferson Steeplefest | 100mh | 18.31 | 10th · 1st on team | — | — | PR SR |
| 2022-02-06 | Section XI Girls Large School Championships | 600m | 1:55.96 | 23rd · 4th on team | — | -0.035 | |
| 2022-01-22 | Section 11 Girls League Championships | 300m | 45.06 | 5th · 1st on team | — | -0.035 | SR |
| 2022-01-22 | Section 11 Girls League Championships | 600m | 1:45.3 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2022-01-16 | Stanner Games | 300m | 45.76 | 28th · 1st on team | — | -0.050 | SR |
| 2022-01-16 | Stanner Games | 600m | 1:59.7 | 51st · 3rd on team | — | -0.050 | SR |
| 2021-12-27 | Ocean Breeze Holiday Festival | 400m | 1:03.01 | 7th · 1st on team | — | -0.053 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | Suffolk County Sectional Championship | 400mh | 1:12.34 | 11th · 1st on team | — | -0.038 | |
| 2021-06-07 | Section 11 Division 1 Girls Championships | 400mh | 1:09.62 | 4th · 2nd on team | — | -0.039 | ★PR SR |
| 2021-06-07 | Section 11 Division 1 Girls Championships | 2ksteeple | 8:15.7 | 5th · 2nd on team | — | -0.039 | ★PR SR |
| 2021-05-22 | Westhampton Beach Invitational | 400mh | 1:19.49 | 15th · 2nd on team | — | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 300m | 44.29 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2020-02-10 | Section XI State Qualifier | 600m | 1:47.61 | 11th · 2nd on team | — | -0.037 | |
| 2020-02-02 | Section XI Girls Large School Championship | 600m | 1:48.1 | 14th · 2nd on team | — | -0.037 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 400m | 1:03.72 | 13th · 1st on team | — | -0.053 | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:56.81 | 33rd · 3rd on team | 114.5 | -0.053 | PR R SR RSR |
| 2020-01-11 | Molloy Stanner Games | 300m | 44.55 | 4th · 1st on team | — | -0.050 | PR SR |
| 2020-01-11 | Molloy Stanner Games | 600m | 1:46.99 | 26th · 2nd on team | — | -0.050 | PR SR |
| 2020-01-05 | Section XI Girls Crossover Meet D | 600m | 1:52.18 | 14th · 2nd on team | — | -0.037 | PR SR |
| 2020-01-05 | Section XI Girls Crossover Meet D | 300m | 44.81 | 13th · 1st on team | — | -0.037 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Don Bohlinger Invitational | 100mh | 20.55 | 16th · 2nd on team | — | -0.049 | PR SR |
| 2019-05-10 | Don Bohlinger Invitational | 400mh | 1:17.83 | 10th · 1st on team | — | -0.049 | PR SR |
| 2019-04-23 | Deer Park Invitational | 400m | 1:06.81 | 11th · 3rd on team | — | -0.034 | PR SR |
| 2019-04-23 | Deer Park Invitational | 400mh | 1:24.78 | 16th · 3rd on team | — | -0.034 | |
| 2019-04-23 | Deer Park Invitational | 200m | 29.69 | 28th · 4th on team | — | -0.034 | |
| 2019-04-13 | Suffolk Coaches Meet | 400m | 1:07.28 | 20th · 2nd on team | — | -0.041 | PR SR |
| 2019-04-13 | Suffolk Coaches Meet | 400mh | 1:19.01 | 14th · 1st on team | — | -0.041 | PR SR |
| 2019-02-23 | Long Island Elite Invitational | 300m | 48.76 | 17th · 2nd on team | — | -0.037 | |
| 2019-01-26 | Ocean Breeze Invitational | 200m | 29.26 | 39th · 1st on team | — | -0.053 | PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 55m | 8.31 | 47th · 1st on team | — | -0.053 | |
| 2019-01-20 | Section 11 League Championships | 300m | 46.98 | 16th · 3rd on team | — | -0.035 | PR SR |
| 2019-01-17 | Section 11 Jim Howard Meet | 300m | 48.58 | 40th · 2nd on team | — | -0.035 | |
| 2019-01-17 | Section 11 Jim Howard Meet | 55m | 8.27 | 41st · 4th on team | — | -0.035 | |
| 2019-01-12 | Molloy-Stanner Games | 55m | 8.12 | 10th · 1st on team | — | -0.050 | ★PR SR |
| 2019-01-12 | Molloy-Stanner Games | 300m | 49 | 57th · 2nd on team | — | -0.050 | |
| 2018-12-29 | Marine Corps Holiday Classic | 55m | 8.25 | 27th · 1st on team | — | -0.050 | |
| 2018-12-29 | Marine Corps Holiday Classic | 200m | 29.7 | 61st · 1st on team | — | -0.050 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 400m | 1:13.72 | 193rd · 4th on team | — | -0.050 | PR SR |
| 2018-12-26 | North Shore Invitational | 300m | 47.89 | 73rd · 4th on team | — | -0.050 | PR SR |
| 2018-12-26 | North Shore Invitational | 55m | 8.3 | 88th · 5th on team | — | -0.050 | |
| 2018-12-23 | Section XI Girls Crossover D | 55m | 8.36 | 29th · 1st on team | — | -0.035 | |
| 2018-12-21 | Jim Mitchell Invitational | 300m | 48.52 | 83rd · 2nd on team | — | -0.050 | PR SR |
| 2018-12-16 | Bishop Loughlin Games | 55mh | 11.44 | 10th · 1st on team | — | -0.053 | ★PR SR |
| 2018-12-16 | Bishop Loughlin Games | 55m | 8.32 | 29th · 1st on team | — | -0.053 | |
| 2018-12-02 | Section XI Girls Crossover A | 55m | 8.19 | 44th · 1st on team | — | -0.035 | PR SR |
| 2018-11-30 | North Shore HS Season Opener | 300m | 50.59 | 55th · 2nd on team | — | -0.050 | PR SR |