Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Conference of New England Outdoor Championships | 200m | 27.81 | 19th · 3rd on team | — | -0.039 | |
| 2026-04-24 | Conference of New England Outdoor Championships | 400m | 1:00.95 | 5th · 1st on team | — | -0.039 | |
| 2026-04-17 | MIT Sean Collier Invitational | 200m | 27.38 | 14th · 2nd on team | — | -0.042 | |
| 2026-04-17 | MIT Sean Collier Invitational | 400m | 1:00.52 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 400m | 1:03.37 | 11th · 1st on team | — | -0.035 | |
| 2026-04-10 | Silfen Invitational | 200m | 27.19 | 12th · 1st on team | — | -0.035 | ★PR SR |
| 2026-04-04 | Colonial Relays | 200m | 27.8 | 39th · 3rd on team | — | -0.036 | |
| 2026-04-04 | Colonial Relays | 400m | 1:01.97 | 28th · 1st on team | — | -0.036 | |
| 2026-03-28 | UMass Lowell D'Amour Invitational | 400m | 1:02.93 | 8th · 1st on team | — | -0.030 | |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 400m | 1:02.31 | 9th · 1st on team | — | -0.043 | |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 200m | 28.17 | 13th · 2nd on team | — | -0.043 | |
| 2026-02-13 | David Hemery Valentine Invitational | 200m | 27.76 | 94th · 3rd on team | — | -0.049 | |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 1:02.29 | 114th · 1st on team | — | -0.049 | |
| 2026-02-06 | Riverhawk Invitational | 200m | 27.52 | 42nd · 2nd on team | — | -0.044 | SR |
| 2026-02-06 | Riverhawk Invitational | 400m | 1:01.56 | 28th · 1st on team | — | -0.044 | |
| 2026-01-30 | John Thomas Terrier Classic | 400m | 1:01.38 | 59th · 1st on team | — | -0.049 | PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 60m | 8.46 | 48th · 5th on team | — | -0.039 | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 400m | 1:03.22 | 7th · 1st on team | — | -0.039 | |
| 2026-01-18 | Suffolk Ice Breaker | 200m | 28.02 | 36th · 4th on team | — | -0.044 | SR |
| 2026-01-18 | Suffolk Ice Breaker | 400m | 1:01.74 | 9th · 1st on team | — | -0.044 | SR |
| 2026-01-10 | Southern Maine Open II | 200m | 28.96 | 11th · 3rd on team | — | -0.040 | SR |
| 2026-01-10 | Southern Maine Open II | 400m | 1:03.97 | 2nd · 1st on team | — | -0.040 | |
| 2025-12-06 | Suffolk Relays | 400m | 1:01.92 | 2nd · 1st on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Conf of New England Outdoor Championships | 400m | 1:02.88 | 7th · 3rd on team | — | -0.039 | SR |
| 2025-04-18 | MIT Sean Collier Invitational | 400m | 1:03.15 | 18th · 3rd on team | — | -0.042 | |
| 2025-03-29 | Tufts Snowflake Classic | 200m | 28.43 | 10th · 2nd on team | — | -0.032 | |
| 2025-03-29 | Tufts Snowflake Classic | 400m | 1:03.82 | 3rd · 1st on team | — | -0.032 | |
| 2025-02-23 | USATF-NE Indoor Track and Field Championships | 400m | 1:04.08 | 13th · 1st on team | — | -0.043 | |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 1:03.38 | 94th · 2nd on team | — | -0.053 | |
| 2025-02-07 | Crimson Elite & Open | 200m | 28.84 | 41st · 4th on team | — | -0.043 | |
| 2025-02-07 | Crimson Elite & Open | 60m | 8.57 | 43rd · 4th on team | — | -0.043 | |
| 2025-02-01 | Harvard Crimson Open | 200m | 28.84 | 41st · 4th on team | — | -0.043 | |
| 2025-02-01 | Harvard Crimson Open | 60m | 8.57 | 43rd · 4th on team | — | -0.043 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 1:03.06 | 68th · 3rd on team | — | -0.053 | SR |
| 2025-01-24 | Riverhawk Invitational | 60m | 8.69 | 77th · 3rd on team | — | -0.044 | SR |
| 2025-01-24 | Riverhawk Invitational | 200m | 28.25 | 98th · 3rd on team | — | -0.044 | SR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 200m | 28.37 | 21st · 5th on team | — | -0.044 | SR |
| 2025-01-11 | Suffolk Relays | 400m | 1:06.29 | 14th · 2nd on team | — | -0.044 | |
| 2024-12-07 | Umass Boston Beacon Season Opener | 400m | 1:06 | 8th · 3rd on team | — | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 400m | 1:03.22 | 8th · 3rd on team | — | -0.034 | |
| 2024-04-20 | Sean Collier Invitational | 200m | 28.04 | 23rd · 4th on team | — | -0.042 | |
| 2024-04-13 | Annual Penmen Relays | 400m | 1:04.49 | 14th · 3rd on team | — | -0.035 | |
| 2024-04-13 | Annual Penmen Relays | 100m | 13.81 | 41st · 6th on team | — | -0.035 | SR |
| 2024-04-08 | Regis Spring Classic | 200m | 28.73 | 14th · 4th on team | — | -0.045 | |
| 2024-04-08 | Regis Spring Classic | 400m | 1:03.23 | 4th · 3rd on team | — | -0.045 | |
| 2024-03-30 | Meet results → | Women's 200 Meters | 28.57 | 17th · 2nd on team | — | — | SR |
| 2024-03-30 | Meet results → | Women's 100 Meters | 13.61 | 12th · 2nd on team | — | — | ★PR SR |
| 2024-02-18 | USATF New England Indoor Championships | 200m | 28.15 | 37th · 4th on team | — | -0.037 | |
| 2024-02-18 | USATF New England Indoor Championships | 400m | 1:03.9 | 26th · 3rd on team | — | -0.037 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 400m | 1:03.22 | 187th · 3rd on team | — | -0.053 | |
| 2024-01-27 | John Thomas Terrier Classic | 400m | 1:03.72 | 97th · 2nd on team | — | -0.053 | |
| 2024-01-20 | Smith-King Tufts | 60m | 8.58 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2024-01-20 | Smith-King Tufts | 400m | 1:04.68 | 6th · 3rd on team | — | -0.042 | |
| 2024-01-13 | Suffolk Ice Breaker | 200m | 28.18 | 54th · 6th on team | — | -0.044 | |
| 2023-12-10 | UMass Boston Beacon Invitational | 400m | 1:03.6 | 5th · 3rd on team | — | -0.044 | |
| 2023-12-10 | UMass Boston Beacon Invitational | 200m | 28 | 14th · 6th on team | — | -0.044 | |
| 2023-12-02 | Suffolk Relays | 400m | 1:03.22 | 7th · 2nd on team | — | -0.044 | SR |
| 2023-12-02 | Suffolk Relays | 200m | 27.96 | 28th · 5th on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | 200m | 27.65 | 6th · 3rd on team | — | -0.039 | SR |
| 2023-04-29 | CCC Championships | 400m | 1:03.3 | 7th · 3rd on team | — | -0.039 | SR |
| 2023-04-22 | MIT Sean Collier Invitational | 200m | 27.91 | 13th · 4th on team | — | -0.042 | SR |
| 2023-04-22 | MIT Sean Collier Invitational | 400m | 1:03.92 | 11th · 2nd on team | — | -0.042 | |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 100m | 13.63 | 13th · 4th on team | — | -0.033 | SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 200m | 28.53 | 8th · 4th on team | — | -0.033 | |
| 2023-04-01 | Tufts Snowflake Classic | 400m | 1:05.98 | 18th · 2nd on team | — | -0.032 | |
| 2023-04-01 | Tufts Snowflake Classic | 100m | 13.68 | 27th · 3rd on team | — | -0.032 | SR |
| 2023-03-25 | Meet results → | Women's 200 Meters | 28.14 | 12th · 2nd on team | — | — | ★PR SR |
| 2023-03-25 | Meet results → | Women's 100 Meters | 13.7 | 13th · 3rd on team | — | — | PR SR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 200m | 28.24 | 10th · 5th on team | — | -0.044 | |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 400m | 1:03.39 | 4th · 2nd on team | — | -0.044 | SR |
| 2023-01-28 | Riverhawk Invitational | 200m | 28.18 | 63rd · 2nd on team | — | -0.044 | SR |
| 2023-01-28 | Riverhawk Invitational | 400m | 1:04.12 | 33rd · 1st on team | — | -0.044 | SR |
| 2023-01-21 | Panther Invitational | 400m | 1:05.94 | 2nd · 2nd on team | — | -0.039 | |
| 2023-01-14 | Suffolk Ice Breaker | 200m | 28.31 | 21st · 3rd on team | — | -0.045 | SR |
| 2022-12-10 | Beacon Invitational | 200m | 28.66 | 48th · 3rd on team | — | -0.044 | SR |
| 2022-12-10 | Beacon Invitational | 400m | 1:04.57 | 12th · 1st on team | — | -0.044 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | Bay State Games | 400m | 1:07.83 | 4th · 1st on team | — | -0.045 | |
| 2022-07-16 | Bay State Games | 100m | 13.58 | 6th · 1st on team | — | -0.045 | SR |
| 2022-06-07 | MSTCA South Heptathlon | shot | 5.75m | — | — | -0.039 | |
| 2022-06-07 | MSTCA South Heptathlon | hj | 1.26m | — | — | -0.039 | |
| 2022-06-07 | MSTCA South Heptathlon | javelin | 17.38m | — | — | -0.039 | |
| 2022-06-07 | MSTCA South Heptathlon | lj | 4.29m | — | — | -0.039 | |
| 2022-06-07 | MSTCA South Heptathlon | 800m | 2:50.44 | 23rd · 2nd on team | 107.8 | -0.039 | ★PR ★R SR RSR |
| 2022-06-07 | MSTCA South Heptathlon | 100mh | 21.33 | 47th · 3rd on team | — | -0.039 | ★PR SR |
| 2022-06-07 | MSTCA South Heptathlon | 200m | 27.32 | 4th · 1st on team | — | -0.039 | PR SR |
| 2022-05-27 | MIAA Division 6 Championship | 400m | 1:01.47 | 9th · 1st on team | — | -0.044 | PR SR |
| 2022-05-23 | South Shore League TF Championship | 400m | 1:02.2 | 1st · 1st on team | — | -0.027 | |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 400m | 1:01.89 | 5th · 1st on team | — | -0.049 | PR SR |
| 2022-05-18 | Cohassett @ Abington | 400m | 1:02.94 | 1st · 1st on team | — | -0.035 | |
| 2022-05-14 | MSTCA Coaches Invitational | 400m | 1:03.42 | 10th · 1st on team | — | -0.035 | |
| 2022-05-14 | MSTCA Coaches Invitational | 400m | 1:03.42 | 10th · 1st on team | — | -0.035 | |
| 2022-05-10 | Abington @ Mashpee | 400m | 1:09.24 | 1st · 1st on team | — | -0.035 | |
| 2022-05-07 | Abington @ EB | 400m | 1:03.74 | 1st · 1st on team | — | -0.035 | |
| 2022-04-27 | Norwell @ Abington | 400m | 1:02.54 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-04-14 | Abington @ Middleboro | hj | 4'0 | — | — | -0.035 | |
| 2022-04-14 | Abington @ Middleboro | 400m | 1:03.94 | 1st · 1st on team | — | -0.035 | |
| 2022-04-08 | Abington @ Randolph | hj | 4'2 | — | — | -0.022 | |
| 2022-04-08 | Abington @ Randolph | 400m | 1:02.84 | 1st · 1st on team | — | -0.022 | PR SR |
| 2022-02-18 | MIAA Div 5 Championship | 300m | 44.53 | 15th · 2nd on team | — | -0.045 | |
| 2022-02-12 | MSTCA Last Chance | 300m | 45.02 | 25th · 2nd on team | — | -0.045 | |
| 2022-02-08 | SSL Championship | hj | NH | — | — | -0.045 | |
| 2022-02-08 | SSL Championship | 300m | 44.62 | 4th · 3rd on team | — | -0.045 | |
| 2022-02-07 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-01-28 | SSL Meet #6 | hj | 4-04.00 | — | — | -0.045 | |
| 2022-01-28 | SSL Meet #6 | 300m | 44.2 | 2nd · 2nd on team | — | -0.045 | ★PR SR |
| 2022-01-26 | SSL Meet #5 | hj | 4-04.00 | — | — | -0.045 | |
| 2022-01-26 | SSL Meet #5 | 300m | 45.6 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2022-01-07 | SSL Meet #4 | hj | 4-04.00 | — | — | -0.044 | |
| 2022-01-03 | SSL Meet #3 | hj | NH | — | — | -0.045 | |
| 2022-01-03 | SSL Meet #3 | 300m | 46.41 | 3rd · 1st on team | — | -0.045 | SR |
| 2021-12-22 | South Shore League Meet #2 | hj | 4-02.00 | — | — | -0.044 | |
| 2021-12-13 | Meet results → | Women's High Jump | 4' 2" | — | — | — | |
| 2021-12-13 | SSL Meet #1 | hj | 4-02.00 | — | — | -0.045 | |
| 2021-12-13 | SSL Meet #1 | 300m | 48.37 | 3rd · 1st on team | — | -0.045 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MIAA D2 South Sectionals | 400m | 1:02.89 | 9th · 1st on team | — | -0.039 | PR SR |
| 2021-06-14 | South Shore League Championship | 400m | 1:03.92 | 1st · 1st on team | — | -0.037 | |
| 2021-06-11 | Abington @ Norwell | 400m | 1:03.14 | 1st · 1st on team | — | -0.049 | PR SR |
| 2021-06-09 | Rockland @ Abington | hj | 4'2 | — | — | -0.035 | |
| 2021-06-09 | Rockland @ Abington | 200m | 28.44 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2021-06-09 | Rockland @ Abington | 100m | 13.34 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2021-06-06 | MSTCA Jim Hoar Invitational | 400m | 1:04.11 | 10th · 1st on team | — | -0.039 | |
| 2021-06-01 | Randolph @ Abington | hj | 4'0 | — | — | -0.035 | |
| 2021-06-01 | Randolph @ Abington | 400m | 1:03.94 | 1st · 1st on team | — | -0.035 | PR SR |
| 2021-05-29 | MSTCA Division 4 Relays | hj | NH | — | — | -0.039 | |
| 2021-05-24 | Abington @ EB | tj | 28'10 | — | — | -0.035 | |
| 2021-05-24 | Abington @ EB | 400m | 1:05.24 | 1st · 1st on team | — | -0.035 | |
| 2021-05-19 | Abington @ Middleboro | tj | 28'1 | — | — | -0.027 | |
| 2021-05-19 | Abington @ Middleboro | 400m | 1:04.64 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-05-14 | Cohasset/Hull vs Abington @ Abington | tj | 27'6 | — | — | -0.033 | |
| 2021-05-14 | Cohasset/Hull vs Abington @ Abington | 400m | 1:05.24 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-05-11 | Abington at Mashpee | 400m | 1:07.44 | 1st · 1st on team | — | -0.035 | |
| 2021-05-07 | Carver @ Abington | 400m | 1:05.84 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2021-04-13 | Hull vs Abington | 300m | 46.34 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2021-04-09 | Abington @ Norwell | 300m | 46.74 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2021-04-06 | Mashpee @ Abington | 300m | 47.94 | 2nd · 2nd on team | — | -0.027 | |
| 2021-03-23 | Abington @ East Bridgewater | 300m | 47.84 | 1st · 1st on team | — | -0.038 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | Last Chance | 300m | 48.84 | 3rd · 3rd on team | — | -0.045 | |
| 2020-02-09 | MSTCA Last Chance Invitational | 300m | 48.84 | 60th · 3rd on team | — | -0.045 | |
| 2020-02-01 | South Shore League Championships | 300m | 48.17 | 10th · 3rd on team | — | -0.045 | PR SR |
| 2020-01-30 | SSL Championship | 300m | 48.34 | 3rd · 3rd on team | — | -0.038 | PR SR |
| 2020-01-13 | Meet results → | Women's 300 Meters | 49.57 | 13th · 3rd on team | — | — | ★PR SR |
| 2020-01-06 | SSL #2 | 300m | 49.66 | 3rd · 3rd on team | — | -0.045 | PR SR |
| 2019-12-16 | Meet results → | Women's 300 Meters | 50.57 | 12th · 3rd on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | SSP Twilight Invitational | 400m | 1:11.34 | 9th · 1st on team | — | -0.049 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | 400m | 1:11.34 | 9th · 1st on team | — | -0.049 | |
| 2019-05-16 | SSL Championship | 400m | 1:13.71 | 5th · 1st on team | — | -0.037 | |
| 2019-05-13 | Randolph @ Abington | 400m | 1:11.54 | 3rd · 2nd on team | — | -0.037 | |
| 2019-05-09 | Abington @ East Bridgewater (w/ Mashpee) | 400m | 1:12.14 | 2nd · 2nd on team | — | -0.025 | |
| 2019-05-06 | Middleboro @ Abington | 400m | 1:12.14 | 2nd · 2nd on team | — | -0.037 | |
| 2019-05-01 | Abington @ Norwell | 400m | 1:08.74 | 2nd · 2nd on team | — | -0.049 | PR SR |
| 2019-04-25 | Abington @ Carver | 400m | 1:10.14 | 3rd · 3rd on team | — | -0.037 | PR SR |