Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Ft. Steilacoom Park | 5000m | 20:06.9 | 26th · 5th on team | 104.3 | +0.004 | ★CR ★R CSR RSR |
| 2021-03-06 | Mount Tahoma HS | 5000m | 20:03.6 | 20th · 6th on team | 103.6 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2021-02-27 | Ft. Steilacoom Park | 5000m | 20:38 | 15th · 5th on team | 101.0 | +0.004 | PR CR R SR CSR RSR |
| 2021-02-20 | Mount Tahoma HS | 3218m | 13:25 | 1st · 1st on team | 96.3 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Doris Heritage Track Festival | 400m | 56.18 | 9th · 1st on team | — | -0.039 | |
| 2024-03-24 | British Columbia Open | 400mh | 1:02.83 | 4th · 1st on team | — | -0.021 | |
| 2024-03-24 | British Columbia Open | 200m | 25.51 | 20th · 2nd on team | — | -0.021 | |
| 2024-03-08 | 2024 PLU Invite | 400mh | 1:02.51 | 3rd · 2nd on team | — | -0.029 | SR |
| 2024-03-08 | 2024 PLU Invite | 100m | 12.37 | 16th · 5th on team | — | -0.029 | |
| 2024-03-02 | Ed Boitano Invitational | 100m | 12.34 | 43rd · 1st on team | — | -0.027 | SR |
| 2024-03-02 | Ed Boitano Invitational | 400mh | 1:02.56 | 7th · 1st on team | — | -0.027 | SR |
| 2024-02-10 | 2024 Husky Classic | 200m | 24.91 | 18th · 4th on team | — | -0.046 | SR |
| 2024-02-10 | 2024 Husky Classic | 400m | 54.83 | 14th · 4th on team | — | -0.046 | SR |
| 2024-02-10 | 2024 Husky Classic | 60m | 7.73 | 48th · 8th on team | — | -0.046 | |
| 2024-01-27 | 2024 UW Invitational | 60m | 7.73 | 48th · 8th on team | — | -0.046 | |
| 2024-01-27 | 2024 UW Invitational | 200m | 25.36 | 36th · 9th on team | — | -0.046 | |
| 2024-01-27 | 2024 UW Invitational | 400m | 57.75 | 35th · 7th on team | — | -0.046 | |
| 2024-01-13 | 2024 UW Indoor Preview | 200m | 25.5 | 26th · 2nd on team | — | -0.046 | |
| 2024-01-13 | 2024 UW Indoor Preview | 60m | 7.75 | 49th · 8th on team | — | -0.046 | |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 60m | 7.72 | 20th · 15th on team | — | -0.036 | ★PR SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 400m | 56.47 | 1st · 1st on team | — | -0.036 | SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 200m | 25.09 | 5th · 5th on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GNAC Championships | 400mh | 1:05.13 | 23rd · 7th on team | — | -0.038 | |
| 2023-05-06 | Portland Twilight | 100m | 11.98 | 10th · 1st on team | — | -0.041 | |
| 2023-05-06 | Portland Twilight | 400mh | 1:01.08 | 2nd · 1st on team | — | -0.041 | |
| 2023-04-29 | Ralph Vernacchia Meet | 400mh | 1:00.04 | 7th · 3rd on team | — | -0.031 | |
| 2023-04-22 | CWU Wildcat Open | 100m | 11.96 | 28th · 6th on team | — | -0.021 | ★PR SR |
| 2023-04-22 | CWU Wildcat Open | 400mh | 1:00.03 | 8th · 2nd on team | — | -0.021 | SR |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 400mh | 1:05.13 | 23rd · 7th on team | — | -0.038 | |
| 2023-04-08 | Emilie Mondor Invitational | 400mh | 1:01.9 | 4th · 3rd on team | — | -0.031 | |
| 2023-03-26 | UBC Open | 400mh | 1:01.4 | 5th · 3rd on team | — | -0.035 | SR |
| 2023-03-26 | UBC Open | 400m | 57.11 | 20th · 8th on team | — | -0.035 | |
| 2023-03-26 | UBC Open | 200m | 25.43 | 25th · 5th on team | — | -0.035 | |
| 2023-03-18 | Doris Heritage Track Festival | 400m | 55.73 | 11th · 1st on team | — | -0.039 | |
| 2023-03-18 | Doris Heritage Track Festival | 200m | 24.59 | 17th · 4th on team | — | -0.039 | |
| 2023-03-10 | Meet results → | Men's Long Jump | 5.28m | — | — | — | |
| 2023-03-10 | 2023 PLU Open | lj | 5.28m | — | — | -0.029 | |
| 2023-03-10 | 2023 PLU Open | 400m | 56.05 | 17th · 7th on team | — | -0.029 | |
| 2023-03-10 | 2023 PLU Open | 200m | 24.23 | 24th · 9th on team | — | -0.029 | ★PR SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 400mh | 1:02.06 | 6th · 2nd on team | — | -0.027 | SR |
| 2023-03-04 | Ed Boitano Invitational 2023 | 110mh | 20.3 | 10th · 1st on team | — | -0.027 | SR |
| 2023-01-14 | UW Preview | 60mh | 10.08 | 24th · 4th on team | — | -0.046 | |
| 2023-01-14 | UW Preview | 400m | 55.13 | 24th · 4th on team | — | -0.046 | SR |
| 2022-12-10 | Spokane Invitational | 60mh | 9.79 | 33rd · 1st on team | — | -0.036 | ★PR SR |
| 2022-12-10 | Spokane Invitational | 400m | 55.3 | 23rd · 3rd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 400mh | 1:01.35 | 36th · 1st on team | — | -0.032 | |
| 2022-07-13 | Bill Roe All-Comers Track & Field Series Meet #7 | 110mh | 16.92 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2022-07-13 | Bill Roe All-Comers Track & Field Series Meet #7 | 400m | 53.75 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 400mh | 59.37 | 6th · 1st on team | — | -0.020 | ★PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 56.54 | 17th · 3rd on team | — | -0.039 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400mh | 1:01.2 | 5th · 1st on team | — | -0.039 | PR SR |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 41.9 | 17th · 1st on team | — | -0.039 | ★PR SR |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 300mh | 42.56 | 6th · 1st on team | — | -0.038 | |
| 2022-05-14 | 3A PCL Track and Field Championships | 110mh | 17.58 | 6th · 1st on team | — | -0.039 | |
| 2022-05-14 | 3A PCL Track and Field Championships | 300mh | 42.55 | 2nd · 1st on team | — | -0.039 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 300mh | 42.55 | 5th · 1st on team | — | -0.034 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 110mh | 19.48 | 13th · 1st on team | — | -0.034 | |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | 110mh | 17.06 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | 200m | 24.35 | 5th · 1st on team | — | -0.028 | PR SR |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | 300mh | 42.46 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 300mh | 42.86 | 9th · 1st on team | — | -0.034 | |
| 2022-04-23 | Gear Up Eason Invitational | 110mh | 18.42 | 28th · 1st on team | — | -0.034 | |
| 2022-04-20 | Bonney Lake vs. Lincoln & Silas | 110mh | 17.99 | 3rd · 1st on team | — | -0.028 | |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | 110mh | 17.62 | 2nd · 1st on team | — | -0.025 | |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | 300mh | 43.42 | 1st · 1st on team | — | -0.025 | |
| 2022-03-30 | Spanaway Lake - Bonney Lake - Mt. Tahoma @ Art Crate | tj | 35-08.00 | — | — | -0.028 | |
| 2022-03-30 | Spanaway Lake - Bonney Lake - Mt. Tahoma @ Art Crate | 300mh | 42.84 | 1st · 1st on team | — | -0.028 | PR SR |
| 2022-03-30 | Spanaway Lake - Bonney Lake - Mt. Tahoma @ Art Crate | 110mh | 17.85 | 2nd · 1st on team | — | -0.028 | |
| 2022-03-26 | KM Invite | 110mh | 18.01 | 5th · 1st on team | — | -0.038 | |
| 2022-03-26 | KM Invite | 300mh | 43.64 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-03-24 | Bonney Lake - Lincoln - Stadium @ Mount Tahoma Stadium | tj | 36-09.25 | — | — | -0.039 | |
| 2022-03-24 | Bonney Lake - Lincoln - Stadium @ Mount Tahoma Stadium | 110mh | 17.58 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-03-24 | Bonney Lake - Lincoln - Stadium @ Mount Tahoma Stadium | 300mh | 44.34 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-03-19 | Cardinal Relays | tj | 35' 5 | — | — | -0.019 | |
| 2022-03-17 | SBLSD Jamboree | 110mh | 17.83 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-03-17 | SBLSD Jamboree | 400m | 55.84 | 5th · 1st on team | — | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | PCL Track & Field Championships | 300mh | 46.26 | 5th · 1st on team | — | -0.039 | PR SR |
| 2021-04-30 | PCL Track & Field Championships | 110mh | 19.2 | 7th · 1st on team | — | -0.039 | PR SR |
| 2021-04-24 | Mt. Tahoma, Span. Lake @ Bonney Lake | 300mh | 48.88 | 4th · 1st on team | — | -0.028 | |
| 2021-04-24 | Mt. Tahoma, Span. Lake @ Bonney Lake | 110mh | 19.42 | 5th · 1st on team | — | -0.028 | PR SR |
| 2021-04-04 | Bonney Lake @ Lakes | tj | 33-11.00 | — | — | -0.025 | |
| 2021-04-04 | Bonney Lake @ Lakes | 300mh | 48.04 | 1st · 1st on team | — | -0.025 | PR SR |
| 2021-04-04 | Bonney Lake @ Lakes | 110mh | 19.44 | 1st · 1st on team | — | -0.025 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PCL 3A Championships, Day 2 | 300mh | 50.13 | 14th · 2nd on team | — | -0.037 | PR SR |
| 2019-05-02 | Mt. Tahoma Vs Bonney Lake | lj | 13-10.50 | — | — | -0.028 | |
| 2019-05-02 | Mt. Tahoma Vs Bonney Lake | 300mh | 52.43 | 2nd · 2nd on team | — | -0.028 | |
| 2019-05-02 | Mt. Tahoma Vs Bonney Lake | 100m | 13.63 | 17th · 13th on team | — | -0.028 | |
| 2019-05-02 | Mt. Tahoma Vs Bonney Lake | 200m | 27.59 | 7th · 4th on team | — | -0.028 | |
| 2019-04-27 | Bill Harris Invitational | 300mh | 52.88 | 38th · 2nd on team | — | -0.034 | |
| 2019-04-27 | Bill Harris Invitational | 100m | 13.37 | 47th · 4th on team | — | -0.034 | PR SR |
| 2019-04-17 | Bonney Lake Vs Bethel | lj | 14-00.00 | — | — | -0.028 | |
| 2019-04-17 | Bonney Lake Vs Bethel | 200m | 27.54 | 9th · 6th on team | — | -0.028 | PR SR |
| 2019-04-17 | Bonney Lake Vs Bethel | 300mh | 52.15 | 5th · 3rd on team | — | -0.028 | PR SR |
| 2019-04-17 | Bonney Lake Vs Bethel | 100m | 13.46 | 13th · 9th on team | — | -0.028 | PR SR |
| 2019-04-04 | Bonney Lake vs. Sumner | 200m | 28.4 | 16th · 10th on team | — | -0.028 | |
| 2019-04-04 | Bonney Lake vs. Sumner | 300mh | 54.13 | 5th · 4th on team | — | -0.028 | |
| 2019-04-04 | Bonney Lake vs. Sumner | 100m | 13.54 | 28th · 12th on team | — | -0.028 | PR SR |
| 2019-03-30 | Kent-Meridian Invitational | 300mh | 52.98 | 22nd · 2nd on team | — | -0.038 | |
| 2019-03-28 | Bonney Lake vs. Wilson | 100m | 13.92 | 19th · 12th on team | — | -0.022 | |
| 2019-03-28 | Bonney Lake vs. Wilson | 300mh | 52.83 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2019-03-28 | Bonney Lake vs. Wilson | 200m | 28.63 | 14th · 7th on team | — | -0.022 | |
| 2019-03-20 | Bonney Lake Vs. Lincoln | 100m | 13.87 | 20th · 10th on team | — | -0.028 | PR SR |
| 2019-03-20 | Bonney Lake Vs. Lincoln | 200m | 28.35 | 25th · 9th on team | — | -0.028 | PR SR |
| 2019-03-20 | Bonney Lake Vs. Lincoln | 300mh | 53.08 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2019-03-14 | Bonney Lake, Spanaway Lake vs Stadium | 100m | 13.91 | 16th · 12th on team | — | -0.034 | PR SR |
| 2019-03-14 | Bonney Lake, Spanaway Lake vs Stadium | 300mh | 57.18 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2019-03-09 | Sumner-Bonney Lake Track and Field Jamboree | 100m | 14.18 | 51st · 7th on team | — | -0.037 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | JV Championships | javelin | 74-03 | — | — | -0.028 | |
| 2017-10-18 | JV Championships | 100m | 15.26 | 6th · 1st on team | — | -0.028 | |
| 2017-10-11 | Lakeridge | javelin | 44-05 | — | — | -0.025 | |
| 2017-10-11 | Lakeridge | 100m | 15.34 | 8th · 5th on team | — | -0.025 | |
| 2017-10-05 | TMMS, OMS, LMS & EMS @ EHS | javelin | 64-10 | — | — | -0.020 | |
| 2017-10-05 | TMMS, OMS, LMS & EMS @ EHS | 100m | 14.99 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2017-09-27 | SMS, MVMS, LMS @ OMS | javelin | 68'8 | — | — | -0.019 | |
| 2017-09-27 | SMS, MVMS, LMS @ OMS | 100m | 15.34 | 16th · 9th on team | — | -0.019 | PR SR |
| 2017-09-21 | LMS, SMS @ MMS | javelin | 68-06 | — | — | -0.028 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | Lakeridge MS @ CSLMS | javelin | 46-08 | — | — | -0.026 | |
| 2016-10-12 | Lakeridge MS @ CSLMS | 100m | 15.9 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2016-10-12 | Lakeridge MS @ CSLMS | 200m | 34.07 | 6th · 3rd on team | — | -0.026 | PR SR |
| 2016-10-05 | EMS vs. LMS @ Bonney Lake HS | hj | NH | — | — | -0.028 | |
| 2016-09-29 | SMS vs. LMS @ Sunset | hj | NH | — | — | -0.037 | |
| 2016-09-29 | SMS vs. LMS @ Sunset | 75mh | 17.14 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2016-09-29 | SMS vs. LMS @ Sunset | 100m | 16.46 | 4th · 4th on team | — | -0.037 | PR SR |