Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 20:16.5 | 54th · 6th on team | 103.7 | +0.021 | ★CR CSR |
| 2019-10-26 | Lakewood HS | 5000m | 19:57.8 | 195th · 8th on team | 103.0 | -0.004 | ★CR CSR |
| 2019-10-17 | McCollum Park | 5000m | 20:44.4 | 77th · 9th on team | 103.7 | +0.029 | |
| 2019-10-10 | Glacier Peak HS/Willis Tucker Park | 5000m | 20:47 | 27th · 7th on team | 102.2 | +0.029 | ★CR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 19:51.6 | 131st · 2nd on team | 103.5 | -0.001 | ★PR ★CR SR CSR |
| 2019-09-26 | McCollum Park | 5000m | 21:05 | 42nd · 6th on team | 100.9 | +0.029 | |
| 2019-09-21 | South Whidbey Middle & High School | 5000m | 20:34.5 | 121st · 5th on team | 102.1 | +0.021 | CR CSR |
| 2019-09-18 | Martha Lake Airport Park | 3910m | 15:21.9 | 27th · 6th on team | 103.0 | +0.001 | ★PR ★CR SR CSR |
| 2019-09-14 | Civic Stadium | 3218m | 13:48.3 | 122nd · 2nd on team | 94.2 | +0.025 | ★PR ★CR SR CSR |
| 2019-09-11 | McCollum Park | 5000m | 20:11 | 24th · 2nd on team | 105.2 | +0.029 | PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Lakewood HS | 5000m | 20:51.5 | 215th · 12th on team | 98.8 | -0.004 | CR CSR |
| 2018-10-11 | McCollum Park | 5000m | 20:43 | 82nd · 18th on team | 103.1 | +0.029 | PR CR R SR CSR RSR |
| 2018-10-03 | McCollum Park | 4506m | 19:31 | 26th · 3rd on team | 100.4 | +0.067 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 21:46.8 | 203rd · 6th on team | 95.0 | -0.001 | CR CSR |
| 2018-09-22 | Silver Lake | 5000m | 21:22 | 21st · 7th on team | 97.9 | +0.002 | PR ★CR SR CSR |
| 2018-09-19 | Valley View Middle School | 4667m | 21:14 | 69th · 13th on team | 97.6 | +0.071 | ★PR ★CR SR CSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 22:51.4 | 91st · 3rd on team | 92.7 | +0.021 | PR CR SR CSR |
| 2018-09-12 | Carleton Farm | 4184m | 18:11.8 | 21st · 3rd on team | 98.6 | +0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | 2025 Spokane Invitational | lj | DNS | — | — | -0.036 | |
| 2025-12-13 | Meet results → | Men's Long Jump | DNS | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | lj | 6.28m | — | — | -0.031 | |
| 2025-05-09 | Meet results → | Men's Long Jump | 6.57m | — | — | — | |
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | lj | 6.57m | — | — | -0.031 | |
| 2025-04-26 | Meet results → | Men's Long Jump | 6.28m | — | — | — | |
| 2025-04-25 | Meet results → | Men's Long Jump | 6.56m | — | — | — | |
| 2025-04-25 | Pee Wee Halsell Collegiate Invitational | lj | 6.56m | — | — | -0.031 | |
| 2025-04-12 | Meet results → | Men's Long Jump | 6.37m | — | — | — | |
| 2025-04-12 | Meet results → | Men's Long Jump | 6.37m | — | — | — | |
| 2025-04-12 | 2025 Battle of Sparta Track and Field Meet | lj | 6.37m | — | — | -0.036 | |
| 2025-03-29 | Meet results → | Men's Triple Jump | 11.74m | — | — | — | |
| 2025-03-29 | Meet results → | Men's Long Jump | 5.90m | — | — | — | |
| 2025-03-28 | British Columbia Open | lj | 5.90m | — | — | -0.032 | |
| 2025-03-28 | British Columbia Open | tj | 11.74m | — | — | -0.032 | |
| 2025-03-14 | Meet results → | Men's Long Jump | 6.05m | — | — | — | |
| 2025-03-14 | PLU Invite | lj | 6.05m | — | — | -0.029 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GNAC Championships | lj | 6.42m | — | — | -0.021 | |
| 2024-05-10 | Meet results → | Men's Long Jump | 6.42m | — | — | — | |
| 2024-04-20 | Meet results → | Men's Long Jump | 6.48m | — | — | — | |
| 2024-04-20 | Central Washington Invitational | lj | 6.48m | — | — | -0.021 | |
| 2024-04-05 | Doris Heritage Track Festival | lj | DNS | — | — | -0.039 | |
| 2024-04-05 | Doris Heritage Track Festival | tj | DNS | — | — | -0.039 | |
| 2024-03-24 | British Columbia Open | lj | 6.17m | — | — | -0.021 | |
| 2024-03-24 | British Columbia Open | tj | 11.65m | — | — | -0.021 | |
| 2024-03-24 | British Columbia Open | 100m | 11.36 | 6th · 2nd on team | — | -0.021 | SR |
| 2024-03-23 | Meet results → | Men's Triple Jump | 11.65m | — | — | — | |
| 2024-03-23 | Meet results → | Men's Long Jump | 6.17m | — | — | — | |
| 2024-03-08 | Meet results → | Men's Long Jump | 6.30m | — | — | — | |
| 2024-03-08 | 2024 PLU Invite | lj | 6.30m | — | — | -0.029 | |
| 2024-03-08 | 2024 PLU Invite | 100m | 11.64 | 7th · 4th on team | — | -0.029 | SR |
| 2024-03-02 | Ed Boitano Invitational | lj | 6.55m | — | — | -0.027 | |
| 2024-03-02 | Ed Boitano Invitational | tj | 12.11m | — | — | -0.027 | |
| 2024-03-01 | Meet results → | Men's Long Jump | 6.55m | — | — | — | |
| 2024-03-01 | Meet results → | Men's Triple Jump | 12.11m | — | — | — | |
| 2024-02-10 | 2024 Husky Classic | lj | 6.42m | — | — | -0.046 | |
| 2024-02-10 | 2024 Husky Classic | 60m | 7.34 | 40th · 5th on team | — | -0.046 | |
| 2024-02-10 | 2024 Husky Classic | 200m | 23.24 | 12th · 3rd on team | — | -0.046 | SR |
| 2024-02-09 | Meet results → | Men's Long Jump | 6.42m | — | — | — | |
| 2024-01-27 | 2024 UW Invitational | lj | 6.07m | — | — | -0.046 | |
| 2024-01-27 | 2024 UW Invitational | 200m | 23.4 | 24th · 5th on team | — | -0.046 | SR |
| 2024-01-27 | 2024 UW Invitational | 60m | 7.25 | 34th · 3rd on team | — | -0.046 | SR |
| 2024-01-26 | Meet results → | Men's Long Jump | 6.07m | — | — | — | |
| 2024-01-13 | 2024 UW Indoor Preview | lj | 6.33m | — | — | -0.046 | |
| 2024-01-13 | Meet results → | Men's Long Jump | 6.33m | — | — | — | |
| 2024-01-13 | 2024 UW Indoor Preview | 60m | 7.26 | 35th · 6th on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GNAC Championships | lj | 6.50m | — | — | -0.038 | |
| 2023-05-12 | Meet results → | Men's Long Jump | 6.50m | — | — | — | |
| 2023-04-29 | Ralph Vernacchia Meet | lj | 6.56m | — | — | -0.031 | |
| 2023-04-29 | Meet results → | Men's Long Jump | 6.56m | — | — | — | |
| 2023-04-29 | Ralph Vernacchia Meet | 200m | 22.69 | 15th · 3rd on team | — | -0.031 | |
| 2023-04-22 | Meet results → | Men's Long Jump | 6.68m | — | — | — | |
| 2023-04-22 | CWU Wildcat Open | lj | 6.68m | — | — | -0.021 | |
| 2023-04-22 | CWU Wildcat Open | 200m | 22.31 | 6th · 3rd on team | — | -0.021 | ★PR SR |
| 2023-04-22 | CWU Wildcat Open | 100m | 11.32 | 13th · 4th on team | — | -0.021 | ★PR SR |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | lj | 6.50m | — | — | -0.038 | |
| 2023-04-08 | Meet results → | Men's Long Jump | 5.95m | — | — | — | |
| 2023-04-08 | Emilie Mondor Invitational | lj | 5.95m | — | — | -0.031 | |
| 2023-04-08 | Emilie Mondor Invitational | 100m | 11.44 | 16th · 2nd on team | — | -0.031 | |
| 2023-03-26 | UBC Open | 100m | 11.47 | 21st · 6th on team | — | -0.035 | |
| 2023-03-26 | UBC Open | 200m | 23.32 | 15th · 3rd on team | — | -0.035 | |
| 2023-03-18 | Doris Heritage Track Festival | lj | 6.09m | — | — | -0.039 | |
| 2023-03-18 | Meet results → | Men's Long Jump | 6.09m | — | — | — | |
| 2023-03-18 | Doris Heritage Track Festival | 100m | 11.45 | 11th · 2nd on team | — | -0.039 | |
| 2023-03-18 | Doris Heritage Track Festival | 200m | 22.48 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2023-03-10 | 2023 PLU Open | lj | 6.39m | — | — | -0.029 | |
| 2023-03-10 | Meet results → | Men's Long Jump | 6.39m | — | — | — | |
| 2023-03-10 | 2023 PLU Open | 200m | 22.7 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2023-03-10 | 2023 PLU Open | 100m | 11.42 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2023-02-11 | Washington Husky Classic | lj | 6.25m | — | — | -0.046 | |
| 2023-02-11 | Washington Husky Classic | 60m | 7.27 | 30th · 7th on team | — | -0.046 | |
| 2023-02-11 | Washington Husky Classic | 200m | 23.25 | 14th · 7th on team | — | -0.046 | |
| 2023-02-10 | Meet results → | Men's Long Jump | 6.25m | — | — | — | |
| 2023-01-28 | UW Invitational | lj | 6.19m | — | — | -0.046 | |
| 2023-01-28 | UW Invitational | 60m | 7.25 | 32nd · 5th on team | — | -0.046 | PR SR |
| 2023-01-27 | Meet results → | Men's Long Jump | 6.19m | — | — | — | |
| 2023-01-14 | UW Preview | lj | 6.09m | — | — | -0.046 | |
| 2023-01-14 | Meet results → | Men's Long Jump | 6.09m | — | — | — | |
| 2023-01-14 | UW Preview | 60m | 7.35 | 38th · 10th on team | — | -0.046 | PR SR |
| 2022-12-10 | Spokane Invitational | lj | 6.25m | — | — | -0.036 | |
| 2022-12-10 | Meet results → | Men's Long Jump | 6.25m | — | — | — | |
| 2022-12-10 | Spokane Invitational | 60m | 7.42 | 35th · 9th on team | — | -0.036 | PR SR |
| 2022-12-10 | Spokane Invitational | 200m | 23.5 | 30th · 6th on team | — | -0.036 | |
| 2022-08-17 | Bill Roe All-Comers Track & Field Series Meet #12 | lj | 6.50m | — | — | -0.033 | |
| 2022-08-17 | Bill Roe All-Comers Track & Field Series Meet #12 | 200m | 23.1 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-08-10 | Bill Roe All-Comers Track & Field Series Meet #11 | lj | 6.35m | — | — | -0.033 | |
| 2022-08-10 | Bill Roe All-Comers Track & Field Series Meet #11 | 100m | 11.85 | 7th · 1st on team | — | -0.033 | SR |
| 2022-08-03 | Bill Roe All-Comers Track & Field Series Meet #10 | 200m | 23.87 | 3rd · 1st on team | — | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-27 | Bill Roe All-Comers Track & Field Series Meet #9 | lj | 6.39m | — | — | -0.033 | |
| 2022-07-27 | Bill Roe All-Comers Track & Field Series Meet #9 | 100m | 11.61 | 6th · 1st on team | — | -0.033 | |
| 2022-07-13 | Bill Roe All-Comers Track & Field Series Meet #7 | 100m | 11.57 | 8th · 1st on team | — | -0.033 | |
| 2022-07-06 | Bill Roe All-Comers Track & Field Series Meet #6 | 200m | 23.87 | 5th · 1st on team | — | -0.033 | PR SR |
| 2022-06-29 | Bill Roe All-Comers Track & Field Series Meet #5 | 100m | 11.48 | 8th · 1st on team | — | -0.033 | PR SR |
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | lj | 20-06.25 | — | — | -0.039 | |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | lj | 22-00.50 | — | — | -0.033 | |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 100m | 11.62 | 14th · 2nd on team | — | -0.033 | |
| 2022-05-13 | 3A WESCO North League Championships | lj | 21' 5.5 | — | — | -0.031 | |
| 2022-05-13 | 3A WESCO North League Championships | 100m | 11.55 | 12th · 3rd on team | — | -0.031 | PR SR |
| 2022-05-13 | 3A WESCO North League Championships | 100m | 11.72 | 16th · 6th on team | — | -0.031 | |
| 2022-05-06 | Everett City Championships | lj | 20-04.00 | — | — | -0.030 | |
| 2022-05-06 | Everett City Championships | 100m | 11.72 | 3rd · 3rd on team | — | -0.030 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | lj | 20-08.00 | — | — | -0.036 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 100m | 11.78 | 9th · 4th on team | — | -0.036 | |
| 2022-04-28 | Cascade and Snohomish @ Arlington | lj | 20' 10 | — | — | -0.031 | |
| 2022-04-28 | Cascade and Snohomish @ Arlington | 100m | 11.73 | 4th · 4th on team | — | -0.031 | |
| 2022-04-23 | Gear Up Eason Invitational | lj | 20-04.00 | — | — | -0.034 | |
| 2022-04-23 | Gear Up Eason Invitational | 100m | 11.59 | 32nd · 2nd on team | — | -0.034 | PR SR |
| 2022-04-14 | Cascade v Monroe | lj | 18-09.25 | — | — | -0.030 | |
| 2022-04-14 | Cascade v Monroe | 400m | 55.23 | 2nd · 1st on team | — | -0.030 | |
| 2022-03-31 | Cascade & Glacier Peak @ Mariner | lj | 20-05.00 | — | — | -0.025 | |
| 2022-03-31 | Cascade & Glacier Peak @ Mariner | 100m | 11.76 | 6th · 4th on team | — | -0.025 | |
| 2022-03-24 | Stanwood/Cascade @ MPHS | lj | 20-01.00 | — | — | -0.033 | |
| 2022-03-24 | Stanwood/Cascade @ MPHS | 100m | 11.64 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2022-03-18 | Mukilteo - Everett Jamboree | lj | 21-00.00 | — | — | -0.025 | |
| 2022-03-18 | Mukilteo - Everett Jamboree | 400m | 54.94 | 2nd · 1st on team | — | -0.025 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | ESD Championship | lj | 18-06.75 | — | — | -0.030 | |
| 2021-05-06 | ESD Championship | 100m | 12.13 | 3rd · 1st on team | — | -0.030 | |
| 2021-04-29 | Cascade @ Quil Ceda Stadium vs MGHS | 400m | 55.89 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2021-04-29 | Cascade @ Quil Ceda Stadium vs MGHS | 100m | 12.46 | 3rd · 2nd on team | — | -0.033 | |
| 2021-04-22 | Jackson at Cascade | lj | 18-06.50 | — | — | -0.030 | |
| 2021-04-22 | Jackson at Cascade | 100m | 12.64 | 7th · 4th on team | — | -0.030 | |
| 2021-04-22 | Jackson at Cascade | 400m | 56.59 | 5th · 3rd on team | — | -0.030 | PR SR |
| 2021-04-15 | Arlington vs. Cascade | lj | 21' 11 | — | — | -0.031 | |
| 2021-04-15 | Arlington vs. Cascade | 200m | 25.51 | 4th · 4th on team | — | -0.031 | SR |
| 2021-04-15 | Arlington vs. Cascade | 100m | 12.06 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2021-04-12 | Monroe vs. Cascade | lj | 18-04.00 | — | — | -0.030 | |
| 2021-04-12 | Monroe vs. Cascade | 100m | 12.84 | 4th · 2nd on team | — | -0.030 | SR |
| 2021-04-12 | Monroe vs. Cascade | 200m | 26.14 | 4th · 2nd on team | — | -0.030 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | lj | 19-10.75 | — | — | -0.033 | |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | lj | 19-10.75 | — | — | -0.033 | |
| 2019-05-10 | WESCO 4A Track & Field Championships | lj | 19-04.50 | — | — | -0.034 | |
| 2019-05-10 | WESCO 4A Track & Field Championships | 400m | 57.58 | 31st · 6th on team | — | -0.034 | PR SR |
| 2019-05-03 | Everett SD Championships | lj | 18-05.00 | — | — | -0.030 | |
| 2019-05-03 | Everett SD Championships | tj | SCR | — | — | -0.030 | |
| 2019-05-03 | Everett SD Championships | 100m | 12.62 | 10th · 4th on team | — | -0.030 | |
| 2019-04-27 | 16th Annual Tomahawk Classic | lj | 18-02.75 | — | — | -0.033 | |
| 2019-04-20 | NIKE Eason Invitational | lj | 18-01.25 | — | — | -0.034 | |
| 2019-04-18 | Monroe vs. Kamiak and Cascade | lj | 18-02.00 | — | — | -0.030 | |
| 2019-04-18 | Monroe vs. Kamiak and Cascade | 200m | 25.18 | 7th · 4th on team | — | -0.030 | PR SR |
| 2019-04-18 | Monroe vs. Kamiak and Cascade | 100m | 12.29 | 9th · 4th on team | — | -0.030 | PR SR |
| 2019-04-11 | Edmonds-Woodway at Cascade | lj | 18-10.25 | — | — | -0.030 | |
| 2019-04-11 | Edmonds-Woodway at Cascade | 100m | 12.34 | 4th · 3rd on team | — | -0.030 | PR SR |
| 2019-04-06 | Birger Solberg Invitational | lj | 17-08.75 | — | — | -0.031 | |
| 2019-03-28 | Cascade @ Lake Stevens | lj | 19-01.50 | — | — | -0.034 | |
| 2019-03-28 | Cascade @ Lake Stevens | tj | SCR | — | — | -0.034 | |
| 2019-03-28 | Cascade @ Lake Stevens | 100m | 12.54 | 9th · 4th on team | — | -0.034 | PR SR |
| 2019-03-14 | Everett- Mukilteo Jamboree | lj | 16-06.50 | — | — | -0.030 | |
| 2019-03-14 | Everett- Mukilteo Jamboree | 400m | 57.77 | 12th · 4th on team | — | -0.030 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | Sno-King MS Championships | lj | 16-11.00 | — | — | -0.033 | |
| 2018-05-17 | Sno-King MS South Prelims | lj | 17-01.00 | — | — | -0.031 | |
| 2018-05-14 | Everett Middle School Meet | lj | 16-10.00 | — | — | -0.030 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | SNO KING North Prelim | lj | 14-03.00 | — | — | -0.030 | |
| 2017-05-10 | Everett District Champs | lj | 14-07.50 | — | — | -0.030 |