Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 18:24.3 | 111th · 5th on team | 113.9 | +0.017 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 17:57.8 | 63rd · 6th on team | 114.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2016-10-05 | Clark Lake Park | 5000m | 19:35 | 8th · 6th on team | 112.9 | +0.086 | ★CR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 18:31 | 192nd · 7th on team | 111.7 | -0.001 | PR ★CR SR CSR RSR |
| 2016-09-21 | Genesse Park Trails (lower field) | 5000m | 18:35 | 10th · 4th on team | 111.1 | +0.002 | PR ★CR SR CSR |
| 2016-09-17 | Seaside 3 Course | 4500m | 17:50 | 71st · 2nd on team | 111.2 | +0.072 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 400m | 47.36 | 7th · 2nd on team | — | -0.032 | |
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 400m | 47.3 | 6th · 1st on team | — | -0.032 | |
| 2025-05-03 | 2025 Desert Heat Classic | 400m | 47.41 | 22nd · 1st on team | — | -0.030 | |
| 2025-02-27 | Big Sky Indoor Track & Field Championships 2025 | 400m | 47.37 | 6th · 2nd on team | — | +0.005 | SR |
| 2025-02-27 | Big Sky Indoor Track & Field Championships 2025 | 400m | 47.07 | 3rd · 1st on team | — | +0.005 | SR |
| 2025-02-14 | 2025 Husky Classic | 400m | 47.99 | 4th · 1st on team | — | -0.046 | |
| 2025-02-01 | 2025 Inland Northwest Invitational | 400m | 47.66 | 1st · 1st on team | — | -0.036 | SR |
| 2025-01-24 | Lauren McCluskey Memorial Open | 200m | 21.76 | 2nd · 1st on team | — | -0.031 | SR |
| 2025-01-18 | 2025 Spokane Sports Showcase | 300m | 33.95 | 1st · 1st on team | — | -0.036 | |
| 2024-12-14 | 2024 Spokane Invitational | 60m | 6.84 | 17th · 1st on team | — | -0.036 | SR |
| 2024-12-14 | 2024 Spokane Invitational | 60m | 6.96 | 36th · 4th on team | — | -0.036 | |
| 2024-12-14 | 2024 Spokane Invitational | 300m | 33.65 | 5th · 1st on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Stanford Invitational - Collegiate | 400m | 48.29 | 12th · 1st on team | — | -0.047 | |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 400m | 46.98 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2024-02-16 | Arkansas Qualifier | 400m | 47.56 | 9th · 1st on team | — | -0.047 | |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 200m | 21.71 | 6th · 1st on team | — | -0.040 | SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 400m | 47.94 | 6th · 1st on team | — | -0.040 | |
| 2024-01-27 | 2024 UW Invitational | 400m | 47.21 | 1st · 1st on team | — | -0.046 | SR |
| 2024-01-13 | 2024 UW Indoor Preview | 60m | 6.84 | 4th · 1st on team | — | -0.046 | PR SR |
| 2024-01-13 | 2024 UW Indoor Preview | 400m | 47.46 | 1st · 1st on team | — | -0.046 | SR |
| 2023-12-09 | Spokane Invitational | 400m | 47.76 | 1st · 1st on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Desert Heat Classic 2023 | 200m | 21.5 | 22nd · 2nd on team | — | -0.030 | SR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 400m | 47.98 | 28th · 1st on team | — | -0.044 | |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 400m | 47.7 | 13th · 1st on team | — | -0.046 | |
| 2023-02-11 | Washington Husky Classic | 400m | 47.67 | 2nd · 1st on team | — | -0.046 | |
| 2023-02-04 | New Mexico Collegiate Classic | 400m | 47.5 | 1st · 1st on team | — | -0.025 | SR |
| 2022-12-10 | Spokane Invitational | 400m | 48.83 | 5th · 2nd on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Big Sky Conference Outdoor Championships | 400m | 48.07 | 10th · 3rd on team | — | -0.009 | |
| 2022-04-30 | adidas/Steve Scott Invitational | 400m | 47.99 | 3rd · 1st on team | — | -0.037 | |
| 2022-04-30 | adidas/Steve Scott Invitational | 200m | 21.46 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2022-04-23 | CWU Wildcat Invitational | 400m | 47.15 | 1st · 1st on team | — | -0.021 | SR |
| 2022-04-16 | Beach Invitational | 400m | 47.65 | 5th · 1st on team | — | -0.033 | |
| 2022-04-14 | Pacific Coast Invitational | 200m | 21.72 | 2nd · 1st on team | — | -0.033 | |
| 2022-04-08 | Peace Invite | 100m | 10.65 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2022-04-08 | Peace Invite | 200m | 21.52 | 1st · 1st on team | — | -0.028 | |
| 2022-04-02 | Hayward Premiere | 400m | 47.24 | 2nd · 1st on team | — | -0.035 | SR |
| 2022-03-26 | Al Manuel Invitational | 100m | 10.92 | 4th · 2nd on team | — | -0.025 | SR |
| 2022-03-26 | Al Manuel Invitational | 200m | 21.55 | 3rd · 1st on team | — | -0.025 | |
| 2022-02-26 | Big Sky Indoor Championships | 400m | 48.97 | 8th · 1st on team | — | -0.012 | |
| 2022-02-26 | Big Sky Indoor Championships | 400m | 49.24 | 11th · 2nd on team | — | -0.012 | |
| 2022-02-26 | Big Sky Indoor Championships | 200m | 22.02 | 5th · 1st on team | — | -0.012 | |
| 2022-02-05 | Washington State Invitational | 400m | 48.51 | 5th · 1st on team | — | -0.036 | |
| 2022-01-29 | Idaho Team Challenge | 400m | 47.4 | 1st · 1st on team | — | -0.031 | SR |
| 2022-01-22 | Lauren McCluskey Memorial Open | 60m | 6.96 | 7th · 3rd on team | — | -0.031 | PR SR |
| 2022-01-22 | Lauren McCluskey Memorial Open | 60m | 6.88 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-01-22 | Lauren McCluskey Memorial Open | 200m | 21.48 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-01-15 | Cougar Classic Invitational | 200m | 22.05 | 10th · 1st on team | — | -0.036 | SR |
| 2021-12-11 | Spokane Invitational | 400m | 48.74 | 1st · 1st on team | — | -0.036 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Big Sky Outdoor Track & Field Championships | 400m | 47 | 3rd · 1st on team | — | -0.010 | PR SR |
| 2021-05-15 | Big Sky Outdoor Track & Field Championships | 400m | 48.13 | 10th · 2nd on team | — | -0.010 | |
| 2021-04-30 | OSU High Performance Meet | 200m | 22.11 | 5th · 2nd on team | — | -0.040 | |
| 2021-04-17 | Sam Adams Classic | 400m | 48.42 | 1st · 1st on team | — | -0.028 | PR SR |
| 2021-04-17 | Whitworth Sam Adams Invite | 400m | 48.42 | 1st · 1st on team | — | -0.028 | |
| 2021-04-10 | War XIV | 400m | 48.88 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-02 | Whitworth H.I.R. Invite | 400m | 49.01 | 1st · 1st on team | — | -0.028 | |
| 2021-03-27 | Al Manuel Invitational | 200m | 22.08 | 4th · 1st on team | — | -0.025 | |
| 2021-03-27 | Al Manuel Invitational | 100m | 10.76 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2021-03-19 | Whitworth Essential Invite | 400m | 48.91 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2021-03-13 | Oregon State PNW Team Clash | 100m | 10.79 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2021-03-13 | Oregon State PNW Team Clash | 200m | 21.84 | 1st · 1st on team | — | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 200m | 22.35 | 4th · 1st on team | — | -0.039 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 200m | 22.57 | 9th · 2nd on team | — | -0.039 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 49.05 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 49.03 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 100m | 11.19 | 8th · 1st on team | — | -0.037 | |
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 400m | 49.62 | 2nd · 1st on team | — | -0.037 | |
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 200m | 22.1 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2019-05-16 | WCD/SWD 4A District Meet, Day 1 | 100m | 11.19 | 8th · 1st on team | — | -0.037 | |
| 2019-05-16 | WCD/SWD 4A District Meet, Day 1 | 400m | 49.78 | 2nd · 1st on team | — | -0.037 | |
| 2019-05-09 | NPSL Meet | 400m | 49.82 | 1st · 1st on team | — | -0.028 | |
| 2019-05-09 | NPSL Meet | 100m | 11.07 | 6th · 1st on team | — | -0.028 | |
| 2019-05-09 | NPSL Meet | 200m | 22.15 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2019-04-27 | Bill Harris Invitational | 400m | 49.61 | 1st · 1st on team | — | -0.034 | |
| 2019-04-27 | Bill Harris Invitational | 200m | 22.2 | 3rd · 1st on team | — | -0.034 | |
| 2019-04-27 | Bill Harris Invitational | 100m | 10.84 | 5th · 1st on team | — | -0.034 | PR SR |
| 2019-04-25 | Kentwood @ Todd Beamer | 200m | 22.17 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-04-25 | Kentwood @ Todd Beamer | 100m | 10.95 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-04-13 | 2019 Pasco Invitational | 100m | 11.4 | 10th · 2nd on team | — | -0.034 | |
| 2019-04-13 | 2019 Pasco Invitational | 100m | 11.36 | 7th · 1st on team | — | -0.034 | |
| 2019-04-13 | 2019 Pasco Invitational | 400m | 49.41 | 2nd · 1st on team | — | -0.034 | |
| 2019-04-06 | Arnie Young Invitational | 100m | 11.22 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2019-04-06 | Arnie Young Invitational | 400m | 49.28 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-04-04 | Kentwood @ Hazen | 200m | 22.46 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-03-15 | Auburn Riverside, Thomas Jefferson @ Kentwood | 200m | 22.87 | 1st · 1st on team | — | -0.038 | SR |
| 2019-03-15 | Auburn Riverside, Thomas Jefferson @ Kentwood | 100m | 11.39 | 1st · 1st on team | — | -0.038 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 400m | 49.87 | 5th · 1st on team | — | -0.039 | |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 400m | 51.35 | 20th · 2nd on team | — | -0.039 | |
| 2018-05-17 | 4A WCD III Championships | 100m | 11.58 | 18th · 1st on team | — | -0.038 | |
| 2018-05-17 | 4A WCD III Championships | 400m | 49.66 | 1st · 1st on team | — | -0.038 | PR SR |
| 2018-05-17 | 4A WCD III Championships | 200m | 22.93 | 13th · 1st on team | — | -0.038 | |
| 2018-05-09 | NPSL Day 1 | 400m | 50.03 | 1st · 1st on team | — | -0.038 | PR SR |
| 2018-05-09 | NPSL Day 1 | 200m | 23.03 | 7th · 1st on team | — | -0.038 | |
| 2018-05-09 | NPSL Day 1 | 100m | 11.26 | 9th · 1st on team | — | -0.038 | PR SR |
| 2018-04-21 | Eason Invitational | 200m | 22.82 | 5th · 1st on team | — | -0.034 | PR SR |
| 2018-04-21 | Eason Invitational | 400m | 51.1 | 2nd · 1st on team | — | -0.034 | |
| 2018-04-21 | Eason Invitational | 200m | 23.45 | 21st · 2nd on team | — | -0.034 | |
| 2018-04-21 | Eason Invitational | 100m | 11.53 | 22nd · 1st on team | — | -0.034 | PR SR |
| 2018-04-14 | 7th Annual Add It Up Invite | 400m | 50.65 | 1st · 1st on team | — | -0.027 | PR SR |
| 2018-04-14 | 7th Annual Add It Up Invite | 100m | 11.66 | 4th · 1st on team | — | -0.027 | SR |
| 2018-04-07 | Arnie Young Invitational | 400m | 51.94 | 6th · 1st on team | — | -0.039 | SR |
| 2018-02-03 | UW HS Invitational | lj | 19-03.50 | — | — | -0.046 | |
| 2018-02-03 | UW HS Invitational | 200m | 23.05 | 10th · 1st on team | — | -0.046 | PR SR |
| 2018-02-03 | UW HS Invitational | 60m | 7.34 | 27th · 1st on team | — | -0.046 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Kent All-City Meet | 400m | 51.43 | 1st · 1st on team | — | -0.038 | PR SR |
| 2017-05-04 | Kent All-City Meet | 200m | 23.29 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2017-04-22 | 2017 NIKE Eason Invitational | 400m | 52.24 | 5th · 1st on team | — | -0.034 | PR SR |
| 2017-04-20 | Kentwood @ Todd Beamer | 200m | 23.79 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2017-04-20 | Kentwood @ Todd Beamer | 400m | 52.72 | 3rd · 2nd on team | — | -0.034 | |
| 2017-04-06 | Kentwood @ Auburn Riverside | 400m | 52.27 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2017-03-23 | Kentwood @ Enumclaw | 100m | 11.7 | 3rd · 3rd on team | — | -0.020 | |
| 2017-03-23 | Kentwood @ Enumclaw | 200m | 24.09 | 2nd · 2nd on team | — | -0.020 | SR |
| 2017-03-23 | Kentwood @ Enumclaw | 400m | 52.61 | 1st · 1st on team | — | -0.020 | PR SR |
| 2017-03-10 | Kent Jamboree | 100m | 11.7 | 2nd · 2nd on team | — | -0.038 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-02 | Kent-Tahoma Conference Finals | 100m | 11.75 | 1st · 1st on team | — | -0.038 | |
| 2016-06-02 | Kent-Tahoma Conference Finals | 100m | 11.89 | 3rd · 2nd on team | — | -0.038 | |
| 2016-06-02 | Kent-Tahoma Conference Finals | 200m | 24.05 | 1st · 1st on team | — | -0.038 | |
| 2016-06-02 | Kent-Tahoma Conference Finals | 200m | 24.85 | 2nd · 2nd on team | — | -0.038 | |
| 2016-06-02 | Kent-Tahoma Conference Finals | 400m | 53.36 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-06-02 | Kent-Tahoma Conference Finals | 400m | 55.32 | 4th · 2nd on team | — | -0.038 | |
| 2016-06-01 | Kent-Tahoma Conference Prelims | 100m | 12.04 | 1st · 1st on team | — | -0.038 | |
| 2016-06-01 | Kent-Tahoma Conference Prelims | 400m | 55.54 | 2nd · 1st on team | — | -0.038 | |
| 2016-06-01 | Kent-Tahoma Conference Prelims | 200m | 25.14 | 1st · 1st on team | — | -0.038 | |
| 2016-05-25 | Mattson @Meeker | 200m | 24.04 | 1st · 1st on team | — | -0.028 | PR SR |
| 2016-05-25 | Mattson @Meeker | 100m | 11.64 | 1st · 1st on team | — | -0.028 | PR SR |
| 2016-05-25 | Mattson @Meeker | 400m | 55.04 | 1st · 1st on team | — | -0.028 | |
| 2016-05-19 | Northwood @ Mattson | 100m | 12.04 | 1st · 1st on team | — | -0.026 | |
| 2016-05-19 | Northwood @ Mattson | 200m | 24.54 | 1st · 1st on team | — | -0.026 | |
| 2016-05-12 | Mattson vs. Mill Creek | hj | 4'8" | — | — | -0.038 | |
| 2016-05-12 | Mattson vs. Mill Creek | 100m | 11.74 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-05-12 | Mattson vs. Mill Creek | 200m | 24.24 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-05-12 | Mattson vs. Mill Creek | 400m | 56.34 | 1st · 1st on team | — | -0.038 | |
| 2016-05-05 | Tahoma Gold vs. Mattson | hj | 4'10" | — | — | -0.026 | |
| 2016-05-05 | Tahoma Gold vs. Mattson | 400m | 54.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2016-05-05 | Tahoma Gold vs. Mattson | 200m | 24.34 | 1st · 1st on team | — | -0.026 | PR SR |
| 2016-05-05 | Tahoma Gold vs. Mattson | 100m | 12.34 | 1st · 1st on team | — | -0.026 | |
| 2016-04-28 | Cedar Heights @ Mattson | 400m | 55.04 | 1st · 1st on team | — | -0.026 | PR SR |
| 2016-04-28 | Cedar Heights @ Mattson | 100m | 12.34 | 1st · 1st on team | — | -0.026 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | Kent-Tahoma Conference Finals | 100m | 12.29 | 8th · 2nd on team | — | -0.038 | |
| 2015-06-03 | Kent-Tahoma Conference Finals | 100m | 12.3 | 10th · 3rd on team | — | -0.038 | |
| 2015-06-03 | Kent-Tahoma Conference Finals | 400m | 55.82 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2015-06-03 | Kent-Tahoma Conference Finals | 400m | 56.55 | 6th · 2nd on team | — | -0.038 | |
| 2015-05-27 | Tahoma Blue @ Mattson @KW | 400m | 1:00.04 | 1st · 1st on team | — | -0.026 | |
| 2015-05-27 | Tahoma Blue @ Mattson @KW | 100m | 12.24 | 1st · 1st on team | — | -0.026 | |
| 2015-05-21 | Meridian @ Mattson @ KW | lj | 15'11" | — | — | -0.026 | |
| 2015-05-21 | Meridian @ Mattson @ KW | 100m | 12.04 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2015-05-21 | Meridian @ Mattson @ KW | 400m | 57.54 | 1st · 1st on team | — | -0.026 | PR SR |
| 2015-05-07 | Mattson @ Northwood | 1600m | 5:30.9 | 4th · 3rd on team | 124.2 | -0.018 | ★PR ★R SR RSR |
| 2015-04-30 | Mill Creek @ Mattson | 100m | 12.74 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2015-04-30 | Mill Creek @ Mattson | 400m | 58.94 | 3rd · 1st on team | — | -0.026 | PR SR |