Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Greenfield Recreation Park | 5000m | 22:30.9 | 15th · 1st on team | 114.6 | +0.054 | ★PR ★CR SR CSR RSR |
| 2025-10-21 | Greenfield Recreation Park | 5000m | 23:50 | 11th · 3rd on team | 109.0 | +0.054 | CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 22:33.3 | 82nd · 82nd on team | 108.6 | +0.000 | PR ★CR SR CSR RSR |
| 2025-10-11 | Randolph Park | 5000m | 23:24.2 | 23rd · 3rd on team | 106.1 | +0.019 | ★CR CSR |
| 2025-09-27 | Steele Creek Course | 5000m | 23:35.4 | 16th · 3rd on team | 108.1 | — | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 23:18.7 | 134th · 2nd on team | 105.6 | -0.003 | PR ★CR SR CSR |
| 2025-08-28 | Smith River Trails | 5000m | 23:59.7 | 26th · 2nd on team | 105.6 | +0.035 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Jackson River Sports Complex | 5000m | 24:18.9 | 88th · 4th on team | 101.0 | -0.011 | ★CR CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 26:09.7 | 44th · 4th on team | 98.7 | +0.051 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 23:49.6 | 193rd · 3rd on team | 102.9 | -0.003 | PR CR SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 26:10.8 | 67th · 4th on team | 97.7 | +0.028 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 2 State Championships | 800m | 2:30.91 | 9th · 1st on team | 121.6 | -0.031 | |
| 2026-05-29 | VHSL Region 2C Outdoor Track Championship | 800m | 2:44.76 | 8th · 3rd on team | 112.2 | -0.023 | |
| 2026-05-19 | Three Rivers District Meet #2 | 800m | 2:30.31 | 3rd · 1st on team | 123.0 | -0.023 | ★PR ★R SR RSR |
| 2026-05-13 | Three Rivers District Meet #1 | 800m | 2:34.04 | 1st · 1st on team | 120.1 | -0.023 | SR RSR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 1000m | 3:19.14 | 4th · 1st on team | 119.3 | -0.036 | ★PR SR RSR |
| 2026-02-22 | VHSL Region 2C Championships | 1000m | 3:25.26 | 3rd · 1st on team | 117.7 | -0.030 | PR SR RSR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1000m | 3:33.07 | 22nd · 1st on team | 113.4 | -0.030 | |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 3:32.92 | 66th · 1st on team | 113.0 | -0.021 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1000m | 3:29.08 | 14th · 1st on team | 115.6 | -0.030 | PR SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 3:33.22 | 16th · 1st on team | 113.4 | -0.030 | RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 3:31.72 | 34th · 1st on team | 112.5 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 800m | 2:36.35 | 10th · 1st on team | 117.4 | -0.031 | |
| 2025-05-30 | VHSL Region 2C Championships | 800m | 2:36.17 | 4th · 1st on team | 118.0 | -0.030 | SR RSR |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:41 | 11th · 2nd on team | 113.8 | -0.032 | |
| 2025-05-10 | Blue Demon Invitational | 400m | 1:06.78 | 17th · 3rd on team | — | -0.032 | ★PR SR |
| 2025-05-06 | Franklin County Home Meet | 800m | 2:38.55 | 4th · 2nd on team | 116.6 | -0.026 | SR RSR |
| 2025-04-19 | Blue & Gold HS Track Classic | 800m | 2:45.17 | 3rd · 1st on team | 113.2 | -0.014 | SR RSR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 500m | 1:33.51 | 5th · 2nd on team | — | -0.030 | |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 500m | 1:32.76 | 7th · 2nd on team | — | -0.030 | SR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 1000m | 3:46.23 | 9th · 1st on team | 106.9 | -0.030 | |
| 2025-02-01 | Bulldog Invitational | 1000m | 3:34.23 | 53rd · 2nd on team | 111.0 | -0.036 | PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1000m | 3:34.24 | 16th · 2nd on team | 112.9 | -0.030 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:38.14 | 184th · 2nd on team | 109.0 | -0.036 | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1000m | 3:36.79 | 18th · 3rd on team | 111.8 | -0.030 | PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 500m | 1:35.45 | 18th · 2nd on team | — | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 2 State Championships | 800m | 2:37 | 11th · 2nd on team | 117.2 | -0.031 | |
| 2024-05-23 | VHSL Region 2C Championships | 800m | 2:39.05 | 7th · 2nd on team | 115.6 | -0.030 | |
| 2024-05-11 | Blue Demon Invitational | 800m | 2:32.72 | 5th · 2nd on team | 120.9 | -0.032 | PR R SR RSR |
| 2024-04-03 | Giles Meet #2 | 800m | 2:46.47 | 2nd · 1st on team | 112.1 | -0.018 | PR R SR RSR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 500m | 1:28.29 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 500m | 1:29.07 | 17th · 1st on team | — | -0.030 | SR |
| 2024-01-27 | Bulldog Invitational | 500m | 1:29.3 | 67th · 1st on team | — | -0.035 | SR |
| 2024-01-11 | East Coast Elite Roanoke #2 | 500m | 1:31.63 | 13th · 2nd on team | — | -0.030 | SR |
| 2024-01-05 | East Coast Elite #1 | 500m | 1:32.22 | 7th · 1st on team | — | -0.030 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | 500m | 1:31.9 | 13th · 2nd on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 500m | 1:30.14 | 4th · 1st on team | — | -0.013 | |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 1000m | 3:58.72 | 12th · 2nd on team | 102.1 | -0.013 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:50.37 | 142nd · 2nd on team | 103.7 | -0.035 | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 500m | 1:28.4 | 59th · 1st on team | — | -0.035 | PR SR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 500m | 1:32.46 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 4:03.88 | 94th · 3rd on team | 97.9 | -0.035 | PR R SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:33.24 | 47th · 1st on team | — | -0.035 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 500m | 1:36.86 | 33rd · 2nd on team | — | -0.035 | PR SR |