Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Forty Fort Sports Complex | 6000m | 27:23.8 | 15th · 6th on team | 93.8 | — | ★CR CSR |
| 2022-10-01 | National Warplane Museum | 6000m | 27:02.3 | 197th · 13th on team | 94.0 | +0.009 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 26:44.6 | 62nd · 4th on team | 93.8 | -0.013 | ★PR ★CR SR CSR |
| 2022-09-17 | Letterkenny Field | 6000m | 28:36.2 | 18th · 14th on team | 93.8 | +0.047 | PR ★CR SR CSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | 18:17.6 | 35th · 12th on team | 94.7 | +0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 24:43.7 | 65th · 2nd on team | 105.9 | +0.044 | |
| 2021-10-05 | Parkland HS | 5000m | 23:52.7 | 13th · 2nd on team | 110.7 | +0.061 | ★CR CSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 23:10 | 39th · 1st on team | 113.4 | +0.044 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Pocono Mountain East HS | 5000m | 22:03 | 3rd · 2nd on team | 113.8 | +0.001 | ★CR SR CSR |
| 2020-09-29 | Pocono Mountain East HS | 5000m | 22:04 | 2nd · 1st on team | 113.8 | +0.001 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | DeSales University XC Course | 5000m | 22:31.4 | 54th · 4th on team | 115.9 | +0.044 | |
| 2019-10-15 | DeSales University XC Course | 5000m | 21:59.2 | 48th · 3rd on team | 117.5 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Bloomsburg University XC Course | 5000m | 23:31 | 94th · 3rd on team | 107.8 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | King's College Monarch Open | 1500m | 5:39.24 | 8th · 1st on team | 97.1 | -0.022 | ★PR SR RSR |
| 2023-04-21 | Misericordia Invitational | 1500m | 5:48.53 | 7th · 6th on team | 93.4 | -0.028 | |
| 2023-04-04 | Misericordia Twilight 2023 | 1500m | 5:43.3 | 11th · 8th on team | 94.6 | -0.028 | PR SR |
| 2023-04-04 | Misericordia Twilight 2023 | 800m | 2:55.75 | 14th · 11th on team | 90.1 | -0.028 | |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:47.76 | 78th · 7th on team | 94.2 | -0.037 | |
| 2023-03-18 | King’s College Monarch Invitational | 1500m | 5:53.31 | 8th · 3rd on team | 92.8 | -0.022 | PR SR |
| 2023-02-11 | Alvernia University Plex Shootout | 800m | 2:46.26 | 53rd · 8th on team | 96.1 | -0.037 | ★PR SR |
| 2023-02-04 | Kane Invitational | 1mile | 6:06.88 | 28th · 8th on team | 96.5 | -0.035 | ★PR SR RSR |
| 2023-02-04 | Kane Invitational | 800m | 2:48.42 | 20th · 6th on team | 95.1 | -0.035 | PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 6:18 | 23rd · 4th on team | 92.9 | -0.043 | PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 800m | 2:50.49 | 39th · 8th on team | 93.2 | -0.043 | PR SR |
| 2023-01-14 | River Hawk Invite | 800m | 2:50.96 | 15th · 5th on team | 94.0 | -0.032 | PR SR RSR |
| 2022-12-10 | Susquehanna Early Season Multi and Invitational | 800m | 2:54.78 | 7th · 1st on team | 92.3 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-31 | Stroudsburg Dual #1 | 1600m | 6:26.73 | 4th · 1st on team | 107.8 | -0.024 | SR RSR |
| 2022-03-31 | Stroudsburg Dual #1 | 3200m | 14:34.59 | 3rd · 1st on team | 102.8 | -0.024 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | PM West @ PM East | 1600m | 6:17.5 | 2nd · 1st on team | 112.0 | -0.009 | ★PR SR RSR |
| 2021-04-20 | East Stroudsburg South / Pocono Mountain East Dual | 1600m | 6:25.92 | 2nd · 1st on team | 107.1 | -0.030 | PR SR |
| 2021-04-07 | Pocono Mountain East vs Pleasant Valley | 3200m | 14:05 | 3rd · 1st on team | 108.8 | -0.003 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CSU Run At The Rec #3 | 3000m | 12:59.78 | 5th · 1st on team | 109.5 | -0.005 | |
| 2020-01-31 | CSU Run At The Rec #2 | 3000m | 12:45.37 | 3rd · 1st on team | 111.5 | -0.005 | ★PR SR RSR |
| 2020-01-17 | CSU Run at the Rec#1 | 3000m | 13:24.34 | 5th · 1st on team | 106.1 | -0.005 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Red and Black Invitational | 1600m | 6:32.13 | 31st · 6th on team | 105.2 | -0.035 | PR SR |
| 2019-04-16 | PM East @ William Allen | 1600m | 6:33.9 | 3rd · 3rd on team | 105.2 | -0.035 | PR R SR RSR |