Racecast

Ava Cinnamo

Iowa State (IA) · Sr · Compare head to head

Athlete rating 109.3 2023 TF season
Best race 125.4 TF
Races 238
Seasons 7 2018 — 2026

RankedNation #5157·NCAA DI #3318·AR #110·Team #31 ?

Rating scale ?
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Iowa State (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Big 12 Outdoor Championships tj 12.54m -0.031
2026-05-14 Meet results → Women's Triple Jump 12.54m
2026-05-01 Texas A&M Alumni Muster Invitational lj 5.70m -0.005
2026-05-01 Texas A&M Alumni Muster Invitational tj 12.49m -0.005
2026-05-01 Meet results → Women's Long Jump 5.70m
2026-05-01 Meet results → Women's Triple Jump 12.49m
2026-04-25 2026 Drake Relays tj 12.44m -0.043
2026-04-22 Meet results → Triple Jump 12.44m
2026-04-18 66th Mt. SAC Relays tj 12.49m -0.044
2026-04-15 Meet results → Women Triple Jump Collegiate C/O 12.49m
2026-04-10 Jim Duncan Invitational lj 5.75m -0.043
2026-04-10 Meet results → Women's Triple Jump 12.18m
2026-04-10 Jim Duncan Invitational tj 12.18m -0.043
2026-04-10 Meet results → Women's Long Jump 5.75m
2026-03-27 2026 Clyde Hart Classic lj 5.64m -0.026
2026-03-27 Meet results → Women's Long Jump 5.64m
2026-03-27 2026 Clyde Hart Classic tj 12.07m -0.026
2026-03-27 Meet results → Women's Triple Jump 12.07m
2026-02-27 Big 12 Indoor Championships tj 12.39m -0.028
2026-02-27 Meet results → Women's Triple Jump 12.39m
2026-02-20 Iowa Open tj 12.32m -0.038
2026-02-20 Meet results → Women's Triple Jump 12.32m
2026-02-13 Tyson Invitational tj 12.32m -0.047
2026-02-13 Meet results → Women Triple Jump University 12.32m
2026-01-30 Meet results → Women Triple Jump 12.37m
2026-01-30 DeLoss Dodds Invitational tj 12.37m -0.043
2026-01-23 Meet results → Women's Long Jump ND
2026-01-23 Cyclone Open lj ND -0.040
2026-01-16 Bill Bergan Classic tj 12.58m -0.040
2026-01-16 Meet results → Women's Triple Jump 12.58m
2025-12-12 Meet results → Women's Triple Jump 12.35m
2025-12-12 ISU Holiday Invitational tj 12.35m -0.040

2025 TF

Iowa State (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Big 12 Outdoor Championships tj 12.48m -0.026
2025-05-15 Meet results → Women's Triple Jump 12.48m
2025-05-03 Meet results → Women's Triple Jump 12.41m
2025-05-03 2025 Desert Heat Classic tj 12.41m -0.031
2025-04-23 Meet results → Triple Jump 12.27m
2025-04-23 2025 Drake Relays tj 12.27m -0.043
2025-04-23 2025 Drake Relays 400mh 1:03.21 18th · 1st on team -0.043
2025-04-11 44 Farms Team Invitational lj 5.41m -0.006
2025-04-11 Meet results → Women's Long Jump 5.41m
2025-04-11 44 Farms Team Invitational 400mh 1:02.89 16th · 1st on team -0.006 SR
2025-03-27 Terry Long FSU Relays tj ND -0.034
2025-03-27 Meet results → Women's Triple Jump ND
2025-03-27 Terry Long FSU Relays 400mh 1:04.12 6th · 1st on team -0.034 SR
2025-02-28 Big 12 Indoor Championships tj 12.26m -0.028
2025-02-28 Meet results → Women's Triple Jump 12.26m
2025-02-21 Iowa Open tj 12.30m -0.038
2025-02-21 Meet results → Women's Triple Jump 12.30m
2025-02-08 Meet results → Women's Triple Jump 12.37m
2025-02-08 Iowa State Classic tj 12.37m -0.040
2025-02-08 Iowa State Classic 200m 25.73 19th · 4th on team -0.040 SR
2025-01-31 Meet results → Women's Triple Jump 11.98m
2025-01-31 Razorback Invitational tj 11.98m -0.047
2025-01-24 Cyclone Open tj DNS -0.040
2025-01-17 Meet results → Women's Long Jump 5.80m
2025-01-17 Bill Bergan Open lj 5.80m -0.040

2023 TF 108.6

Iowa State (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 Bryan Clay Invitational hj 1.49m -0.048
2023-04-15 Bryan Clay Invitational 100mh 14.9 9th · 3rd on team -0.048
2023-04-07 Meet results → Women's High Jump 1.50m
2023-04-07 Dutch Invitational javelin 31.76m -0.020
2023-04-07 Dutch Invitational hj 1.50m -0.020
2023-04-07 Meet results → Women's Javelin 31.76m
2023-04-07 Dutch Invitational 100mh 14.64 3rd · 2nd on team -0.020 SR
2023-03-24 44th Annual Aztec Invitational (Day 2) lj 5.71m -0.036
2023-03-24 44th Annual Aztec Invitational (Day 2) javelin 30.81m -0.036
2023-03-24 44th Annual Aztec Invitational (Day 2) 800m 2:25.73 4th · 1st on team 108.5 -0.036
2023-03-23 44th Annual Aztec Invitational (Day 1) shot 9.38m -0.036
2023-03-23 44th Annual Aztec Invitational (Day 1) hj 1.47m -0.036
2023-03-23 Meet results → Women's Heptathlon None
2023-03-23 44th Annual Aztec Invitational (Day 1) 100mh 14.81 4th · 3rd on team -0.036 SR
2023-03-23 44th Annual Aztec Invitational (Day 1) 200m 25.57 4th · 2nd on team -0.036 ★PR SR
2023-03-18 UCF Black and Gold Invitational javelin 31.46m -0.030
2023-03-18 UCF Black and Gold Invitational 400mh 1:03.6 14th · 3rd on team -0.030 SR
2023-03-17 Meet results → Women's Javelin 31.46m
2023-02-25 Big 12 Indoor Championships tj 12.28m -0.028
2023-02-24 Meet results → Women's Triple Jump 12.28m
2023-02-17 Meet results → Women's Triple Jump 11.91m
2023-02-17 Iowa Open tj 11.91m -0.038
2023-02-17 Iowa Open 60mh 8.89 15th · 6th on team -0.038
2023-02-17 Iowa Open 60mh 8.85 14th · 5th on team -0.038
2023-02-11 Tyson Invitational tj 11.80m -0.047
2023-02-10 Meet results → Women's Triple Jump 11.80m
2023-02-04 ISU Classic hj NH -0.040
2023-02-04 Meet results → Women's Shot Put 8.89m
2023-02-04 Meet results → Women's High Jump NH
2023-02-04 ISU Classic shot 8.89m -0.040
2023-02-04 ISU Classic 60mh 8.89 7th · 7th on team -0.040
2023-01-28 Razorback Invitational hj 1.50m -0.047
2023-01-28 Razorback Invitational shot 8.80m -0.047
2023-01-28 Razorback Invitational lj 5.70m -0.047
2023-01-28 Razorback Invitational 60mh 9.06 14th · 2nd on team -0.047
2023-01-28 Razorback Invitational 800m 2:25.7 7th · 2nd on team 107.4 -0.047
2023-01-27 Meet results → Women's Pentathlon None
2023-01-21 Cyclone Open hj 1.46m -0.040
2023-01-21 Meet results → Women's High Jump 1.46m
2023-01-21 Meet results → Women's Long Jump 5.60m
2023-01-21 Cyclone Open lj 5.60m -0.040
2023-01-21 Cyclone Open 60mh 9.01 16th · 8th on team -0.040
2023-01-14 Nebraska Graduate Classic tj 12.24m -0.041
2023-01-14 Nebraska Graduate Classic 60mh 8.97 15th · 4th on team -0.041
2023-01-14 Nebraska Graduate Classic 60mh 8.92 13th · 3rd on team -0.041
2023-01-13 Meet results → Women's Triple Jump 12.24m
2022-12-10 ISU Holiday Invitational hj 1.47m -0.040
2022-12-10 ISU Holiday Invitational lj 5.69m -0.040
2022-12-10 ISU Holiday Invitational shot 8.36m -0.040
2022-12-10 ISU Holiday Invitational 800m 2:23.7 2nd · 2nd on team 109.8 -0.040 ★PR SR RSR
2022-12-10 ISU Holiday Invitational 60mh 8.82 2nd · 1st on team -0.040 ★PR SR
2022-12-09 Meet results → Women's Pentathlon None

2022 TF

Rosemount, MN · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-19 2022 Nike Outdoor Nationals tj 12.37m -0.035
2022-06-19 2022 Nike Outdoor Nationals lj 5.65m -0.035
2022-06-19 2022 Nike Outdoor Nationals 100mh 14.55 19th · 1st on team -0.035
2022-06-19 2022 Nike Outdoor Nationals 400mh 1:05 13th · 1st on team -0.035
2022-06-11 MSHSL State Track & Field Championships lj 18-08.00 -0.037
2022-06-11 MSHSL State Track & Field Championships tj 40-03.50 -0.037
2022-06-11 MSHSL State Track & Field Championships 300mh 44.42 7th · 2nd on team -0.037
2022-06-11 MSHSL State Track & Field Championships 100mh 14.65 6th · 2nd on team -0.037
2022-06-11 MSHSL State Track & Field Championships 100mh 14.22 2nd · 1st on team -0.037 ★PR SR
2022-06-11 MSHSL State Track & Field Championships 300mh 43.1 1st · 1st on team -0.037 ★PR SR
2022-06-03 MSHSL Section 3AAA Championships tj 40-02.75 -0.031
2022-06-03 MSHSL Section 3AAA Championships lj 18-06.25 -0.031
2022-06-03 MSHSL Section 3AAA Championships 100mh 14.52 2nd · 2nd on team -0.031
2022-06-03 MSHSL Section 3AAA Championships 100mh 14.5 1st · 1st on team -0.031
2022-06-03 MSHSL Section 3AAA Championships 300mh 45.18 1st · 1st on team -0.031
2022-06-03 MSHSL Section 3AAA Championships 300mh 45.43 2nd · 2nd on team -0.031
2022-05-25 South Suburban Conference Championships lj 19-02.75 -0.028
2022-05-25 South Suburban Conference Championships 100mh 14.37 1st · 1st on team -0.028
2022-05-25 South Suburban Conference Championships 100mh 14.87 2nd · 2nd on team -0.028
2022-05-25 South Suburban Conference Championships 300mh 43.14 1st · 1st on team -0.028 PR SR
2022-05-25 South Suburban Conference Championships 300mh 43.6 2nd · 2nd on team -0.028
2022-05-20 State True Team Class AAA tj 40-08.00 -0.029
2022-05-20 State True Team Class AAA 200m 25.65 2nd · 1st on team -0.029
2022-05-20 State True Team Class AAA 100mh 14.71 2nd · 1st on team -0.029
2022-05-20 State True Team Class AAA 300mh 44.95 1st · 1st on team -0.029
2022-05-10 Section 3AAA True Team tj 41-06.00 -0.028
2022-05-10 Section 3AAA True Team 200m 25.6 1st · 1st on team -0.028 PR SR
2022-05-10 Section 3AAA True Team 100mh 14.84 1st · 1st on team -0.028
2022-05-10 Section 3AAA True Team 300mh 44.04 1st · 1st on team -0.028 SR
2022-05-03 South Suburban Conference Relays lj 17-08.75 -0.029
2022-05-03 South Suburban Conference Relays 100mh 14.48 1st · 1st on team -0.029
2022-05-03 South Suburban Conference Relays 300mh 44.31 1st · 1st on team -0.029 SR
2022-04-26 Hopkins True Team Invitational lj 17-02.00 -0.030
2022-04-26 Hopkins True Team Invitational 100mh 14.66 1st · 1st on team -0.030
2022-04-21 Osseo Invitational tj 40-00.50 -0.026
2022-04-21 Osseo Invitational 100mh 14.79 1st · 1st on team -0.026
2022-04-21 Osseo Invitational 200m 25.95 1st · 1st on team -0.026 PR SR
2022-04-11 Irish coed triangular lj 17' 6.75 -0.031
2022-04-11 Irish coed triangular 100mh 14.24 1st · 1st on team -0.031 PR SR
2022-04-11 Irish coed triangular 300mh 44.96 1st · 1st on team -0.031 SR
2022-03-13 USATF Minnesota Indoor Championships tj 12.08m -0.038
2022-03-13 USATF Minnesota Indoor Championships 60mh 8.93 1st · 1st on team -0.038 PR SR
2022-03-13 USATF Minnesota Indoor Championships 400m 59.68 2nd · 2nd on team -0.038 SR
2022-02-06 USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 tj 11.89m -0.032
2022-02-06 USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 200m 27.35 2nd · 1st on team -0.032 SR
2022-02-06 USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 400m 1:01.59 2nd · 2nd on team -0.032 SR
2022-02-06 USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 60mh 9.17 1st · 1st on team -0.032 PR SR
2021-08-01 USATF National Junior Olympic Championships tj 11.88m -0.031
2021-08-01 USATF National Junior Olympic Championships 100mh 14.84 29th · 1st on team -0.031 SR
2021-08-01 USATF National Junior Olympic Championships 400mh 1:01.98 5th · 1st on team -0.031 SR
2021-08-01 USATF National Junior Olympic Championships 100mh 14.85 31st · 2nd on team -0.031
2021-08-01 USATF National Junior Olympic Championships 400mh 1:02.95 8th · 2nd on team -0.031

2021 TF 125.4

Rosemount, MN · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-18 AAU Region 14 Qualifier at Macalester College St Paul MN 400mh 1:03.97 2nd · 1st on team -0.028
2021-07-13 USATF Minnesota Summer League Meet #2 - Members 200m 26.67 2nd · 1st on team -0.032 PR SR
2021-07-13 USATF Minnesota Summer League Meet #2 - Members 400m 1:00.32 1st · 1st on team -0.032
2021-07-03 The Outdoor Nationals Presented by Nike tj 11.84m -0.035
2021-07-03 The Outdoor Nationals Presented by Nike 100mh 14.92 40th · 1st on team -0.035
2021-07-03 The Outdoor Nationals Presented by Nike 400mh 1:01.94 7th · 1st on team -0.035 ★PR SR
2021-06-26 AAU Minnesota District Qualifier 100mh 14.79 1st · 1st on team -0.036
2021-06-26 AAU Minnesota District Qualifier 400mh 1:03.78 2nd · 2nd on team -0.036
2021-06-23 USATF Minnesota Association Youth Championships 400mh 1:03.12 1st · 1st on team -0.026 PR SR
2021-06-23 USATF Minnesota Association Youth Championships 100mh 14.95 1st · 1st on team -0.026
2021-06-17 MSHSL State Track & Field Championships tj 36-08.00 -0.037
2021-06-17 MSHSL State Track & Field Championships 300mh 44.01 1st · 1st on team -0.037 PR SR
2021-06-17 MSHSL State Track & Field Championships 100mh 14.49 1st · 1st on team -0.037
2021-06-12 MSHSL Section 1AA Championships tj 37-01.00 -0.026
2021-06-12 MSHSL Section 1AA Championships 300mh 44.81 1st · 1st on team -0.026
2021-06-12 MSHSL Section 1AA Championships 300mh 45.52 2nd · 2nd on team -0.026
2021-06-12 MSHSL Section 1AA Championships 100mh 14.34 1st · 1st on team -0.026 PR SR
2021-06-12 MSHSL Section 1AA Championships 100mh 15.1 5th · 2nd on team -0.026
2021-06-02 SSC Championships tj 37-09.50 -0.029
2021-06-02 SSC Championships 100mh 15.3 1st · 1st on team -0.029
2021-06-02 SSC Championships 300mh 45.17 1st · 1st on team -0.029
2021-05-29 Class AAA Girls State True Team tj 36-04.25 -0.031
2021-05-29 Class AAA Girls State True Team 100mh 14.86 2nd · 1st on team -0.031
2021-05-29 Class AAA Girls State True Team 300mh 44.52 1st · 1st on team -0.031
2021-05-27 Rosemount True Team Alternative Meet tj 36-04.25 -0.031
2021-05-27 Rosemount True Team Alternative Meet 100mh 14.86 2nd · 1st on team -0.031
2021-05-27 Rosemount True Team Alternative Meet 300mh 44.52 1st · 1st on team -0.031 PR SR
2021-05-18 True Team Qualifier at Eagan (Girls) 100mh 15.27 1st · 1st on team -0.023
2021-05-18 True Team Qualifier at Eagan (Girls) 300mh 45.12 1st · 1st on team -0.023
2021-05-16 True Team Section 3AAA 100mh 15.27 1st · 1st on team -0.029
2021-05-16 True Team Section 3AAA 300mh 45.12 1st · 1st on team -0.029 PR SR
2021-05-12 Rosemount co-ed JV triangular 200m 27.75 1st · 1st on team -0.031 PR SR
2021-05-12 Rosemount co-ed JV triangular 400m 59.42 1st · 1st on team -0.031 ★PR SR
2021-05-11 South Suburban Conference Girls Relay Meet tj 37-06.00 -0.028
2021-05-11 South Suburban Conference Girls Relay Meet 100mh 14.97 1st · 1st on team -0.028
2021-05-11 South Suburban Conference Girls Relay Meet 300mh 45.4 1st · 1st on team -0.028
2021-05-04 Farmington Dual tj 36-08.00 -0.017
2021-05-04 Farmington Dual 100mh 15.04 1st · 1st on team -0.017
2021-05-04 Farmington Dual 300mh 45.21 1st · 1st on team -0.017 SR
2021-04-27 Rosemount vs. Lakeville South tj 37-01.00 -0.031
2021-04-27 Rosemount vs. Lakeville South 100mh 14.8 1st · 1st on team -0.031 PR SR
2021-04-22 Friday Night Lights Distance Twilight 800m 2:28.23 1st · 1st on team 125.4 -0.031 PR ★R SR RSR
2021-04-20 Rosemount vs Lakeville North tj 35-03.00 -0.031
2021-04-20 Rosemount vs Lakeville North 100mh 15.46 1st · 1st on team -0.031
2021-04-20 Rosemount vs Lakeville North 300mh 45.9 1st · 1st on team -0.031
2021-04-15 Apple Valley Tri tj 36-03.50 -0.028
2021-04-15 Apple Valley Tri 100mh 15.26 1st · 1st on team -0.028 PR SR
2021-04-08 Rosemount vs Apple Valley tj 32-04.50 -0.031
2021-04-08 Rosemount vs Apple Valley 300mh 45.45 1st · 1st on team -0.031 SR
2021-04-08 Rosemount vs Apple Valley 100mh 15.5 1st · 1st on team -0.031 SR

2019 TF

Rosemount (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 MSHSL Section 1AA 100mh 15.3 4th · 1st on team -0.026 PR SR
2019-06-01 MSHSL Section 1AA 100mh 15.54 6th · 2nd on team -0.026
2019-06-01 MSHSL Section 1AA 300mh 45.25 1st · 1st on team -0.026 SR
2019-06-01 MSHSL Section 1AA 300mh 46.05 4th · 3rd on team -0.026
2019-05-23 South Suburban Conference Championships 100mh 15.92 8th · 1st on team -0.031
2019-05-23 South Suburban Conference Championships 300mh 45.32 1st · 1st on team -0.031 SR
2019-05-23 South Suburban Conference Championships 300mh 47.12 6th · 3rd on team -0.031
2019-05-23 South Suburban Conference Championships 100mh 15.97 9th · 2nd on team -0.031
2019-05-17 MN True Team State AAA 100mh 15.62 5th · 1st on team -0.029 PR SR
2019-05-17 MN True Team State AAA 300mh 45.51 3rd · 1st on team -0.029 SR
2019-05-07 True Team Section 3AAA 300mh 46.88 1st · 1st on team -0.028 SR
2019-04-04 Rosemount/Apple Valley dual tj 32-04.00 -0.031
2019-04-04 Rosemount/Apple Valley dual 100mh 16.46 1st · 1st on team -0.031 PR SR

2018 TF

Rosemount (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 MSHSL State Track & Field Championships 300mh 45.71 18th · 2nd on team -0.032
2018-06-09 MSHSL State Track & Field Championships 300mh 45.2 12th · 1st on team -0.032 PR SR
2018-06-01 MSHSL Section 1AA 300mh 45.35 1st · 1st on team -0.026 PR SR
2018-06-01 MSHSL Section 1AA 300mh 47.33 7th · 3rd on team -0.026
2018-05-23 South Suburban Conference Championships 300mh 45.82 4th · 1st on team -0.028 PR SR
2018-05-23 South Suburban Conference Championships 300mh 45.93 5th · 2nd on team -0.028
2018-05-18 Minnesota True Team State Meet AAA 400m 1:00.85 9th · 2nd on team -0.029 PR SR
2018-05-10 Rosemount Tri lj 14-06.75 -0.031
2018-05-10 Rosemount Tri 300mh 46.87 1st · 1st on team -0.031 PR SR
2018-05-03 Lakeville North vs. Rosemount Dual 300mh 47.99 1st · 1st on team -0.029 PR SR
2018-05-01 South Suburban Conference Relays lj 15-00.75 -0.028
2018-05-01 South Suburban Conference Relays 400m 1:01.96 2nd · 1st on team -0.028 PR SR
2018-04-12 Prior Lake Girls Invitational 300mh 49.71 3rd · 2nd on team -0.028 PR SR
2018-04-12 Prior Lake Girls Invitational 100mh 18.12 13th · 7th on team -0.028 PR SR