Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NCAA DI Mid-Atlantic Regional Lehigh University | 6000m | 20:57.2 | 40th · 7th on team | 120.6 | +0.2% | ★CR CSR |
| 2025-10-31 | Ivy League Heptagonal XC Championships Van Cortlandt Park | 6437m | 21:40.6 | 11th · 5th on team | — | +1.1% | ★PR ★CR SR CSR |
| 2025-10-17 | Princeton Fall Classic West Windsor Field | 6000m | 20:56.7 | 39th · 8th on team | 123.2 | +2.4% | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Classic - College Gans Creek Recreation Area | 6000m | 21:30.9 | 168th · 6th on team | 119.2 | +0.9% | ★CR SR CSR RSR |
| 2025-09-12 | Iona Meet of Champions Van Cortlandt Park | 5000m | 18:29.4 | 13th · 7th on team | 118.2 | +4.7% | ★PR ★CR SR CSR RSR |
| 2025-09-05 | New Jersey Jam Princeton | 4100m | 14:26 | 14th · 5th on team | 117.8 | +0.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivy League Heptagonal XC Championships Princeton | 6000m | 21:12.8 | 31st · 8th on team | 117.9 | -1.6% | ★CR SR CSR |
| 2024-10-18 | Princeton Fall Classic Princeton | 6000m | 21:22.4 | 110th · 8th on team | 117.0 | -1.6% | CR SR CSR |
| 2024-10-05 | Paul Short Run Lehigh University | 6000m | 21:38.6 | 127th · 8th on team | 118.1 | +0.2% | ★CR SR CSR RSR |
| 2024-09-13 | Harry Groves Spiked Shoe Invitational The Pennsylvania State University | 6000m | 21:41.2 | 60th · 7th on team | 117.4 | +0.1% | ★CR SR CSR RSR |
| 2024-09-06 | New Jersey Jam Princeton | 4000m | 14:30.2 | 16th · 9th on team | 114.5 | +2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCAA Division I Mid-Atlantic Regional Lehigh University - Murray H. Goodman Campus | 6000m | 21:09.6 | 49th · 6th on team | 119.0 | -0.7% | PR ★CR SR CSR |
| 2023-10-28 | Ivy League Heptagonal Championships Franklin Park | 6000m | 22:13.5 | 37th · 6th on team | 119.2 | +2.6% | ★CR CSR |
| 2023-10-13 | IC4A/ECAC XC Championship Van Cortlandt Park | 6000m | 22:10.3 | 1st · 1st on team | 119.3 | +3.0% | PR ★CR SR CSR RSR |
| 2023-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 22:45.3 | 9th · 1st on team | 111.5 | -0.7% | PR ★CR SR CSR |
| 2023-09-09 | Princeton-Harvard-Yale Meet Allens Meadows Park | 4000m | 14:18.9 | 18th · 9th on team | 117.7 | +1.4% | ★PR ★CR SR CSR |
| 2023-09-01 | New Jersey Jam Princeton | 4000m | 14:36.9 | 10th · 8th on team | 118.0 | +2.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | 2021 CIF State Cross Country Championships Woodward Park | 5000m | 18:33.3 | 4th · 1st on team | 136.9 | +1.1% | PR ★CR SR CSR RSR |
| 2021-11-20 | CIF San Diego Section Championships Morley Field Sports Complex | 4763m | 18:03.7 | 2nd · 1st on team | 136.5 | +3.8% | ★PR ★CR SR CSR RSR |
| 2021-11-12 | Coastal Conference Championships Kit Carson Park | 5000m | 20:24.5 | 2nd · 1st on team | 128.9 | +3.7% | ★CR SR CSR |
| 2021-10-28 | Coastal League cluster #2 UCSD Par Course | 4828m | 19:08 | 2nd · 1st on team | 134.0 | +5.4% | ★CR CSR |
| 2021-10-22 | 28th Annual Kit Carson Cross Country Invitational Kit Carson Park | 4425m | 16:55.4 | 1st · 1st on team | 136.1 | +5.0% | ★CR CSR RSR |
| 2021-10-14 | Coastal League Cluster #1 UCSD Par Course | 4828m | 19:06 | 2nd · 1st on team | 133.4 | +5.4% | ★CR CSR |
| 2021-09-18 | Mt. Carmel/ASICS XC Invitational Morley Field Sports Complex | 4425m | 16:29.4 | 6th · 1st on team | 135.2 | +1.3% | ★PR ★CR SR CSR RSR |
| 2021-09-04 | CCA Ravens Fleet Feet SD XC Invitational Canyon Crest Academy | 4828m | 18:27.1 | 17th · 1st on team | 132.6 | +0.4% | ★PR ★CR SR CSR RSR |
| 2021-08-28 | Bronco Round-up Kit Carson Park | 3218m | 12:42 | 4th · 1st on team | 124.7 | +1.9% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-12 | Dual vs. LJCD La Jolla Shores | 3218m | 12:51 | 1st · 1st on team | 127.0 | +5.2% | ★CR CSR |
| 2021-03-02 | Parker vs. Bishop's Dual Meet Mission Bay | 3218m | 11:48 | 1st · 1st on team | 132.4 | +0.4% | ★PR ★CR SR CSR RSR |
| 2021-02-11 | Dual Meet: LJCD at TBS La Jolla Shores | 3218m | 13:00 | 1st · 1st on team | 125.5 | +5.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | 2019 CIF State Cross Country Championships Woodward Park | 5000m | 19:10.1 | 16th · 1st on team | 130.4 | +1.1% | PR ★CR SR CSR |
| 2019-11-23 | CIFSDS XC Championships Morley Field Sports Complex | 4763m | 19:20.1 | 6th · 1st on team | 126.4 | +3.8% | ★CR SR CSR |
| 2019-11-15 | Coastal Conference Finals Kit Carson Park | 5000m | 19:16.4 | 4th · 1st on team | 133.5 | +3.7% | PR ★CR SR CSR RSR |
| 2019-10-17 | Coastal League Cluster #1 UCSD Par Course | 4828m | 19:54 | 4th · 1st on team | 127.0 | +5.4% | PR CR SR CSR |
| 2019-10-12 | 38th Annual Running Center Southern Cal Invitational Guajome Park | 5000m | 19:58.6 | 18th · 1st on team | 127.4 | +2.4% | ★CR SR CSR |
| 2019-09-27 | Coach Downey XC Classic Morley Field Sports Complex | 5000m | 20:10 | 5th · 1st on team | 123.8 | +1.4% | ★CR SR CSR |
| 2019-09-21 | Mt. Carmel/Asics Cross Country Invite Morley Field Sports Complex | 4425m | 17:14.2 | 7th · 1st on team | 128.4 | +1.3% | PR ★CR SR CSR RSR |
| 2019-09-07 | Bronco Round-up Kit Carson Park | 3218m | 12:38 | 5th · 1st on team | 124.0 | +1.9% | PR ★CR SR CSR |
| 2019-08-29 | Bishops 2 Mile Time Trial La Jolla bike path | 3218m | 13:05 | 1st · 1st on team | 124.7 | +6.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | 2018 CIF State Cross Country Championships Woodward Park | 5000m | 19:35.9 | 15th · 1st on team | 128.4 | +1.1% | PR ★CR SR CSR RSR |
| 2018-11-17 | San Diego CIF XC Championships Morley Field Sports Complex | 4763m | 19:10.1 | 3rd · 1st on team | 127.4 | +3.8% | PR ★CR SR CSR RSR |
| 2018-11-09 | Coastal Conference Finals Kit Carson Park | 5000m | 20:19.6 | 2nd · 1st on team | 127.2 | +3.7% | PR CR SR CSR RSR |
| 2018-10-25 | Coastal Cluster #2 Tecolote Shores North Park | 5000m | 20:26 | 4th · 1st on team | 124.7 | +2.9% | PR ★CR SR CSR RSR |
| 2018-10-19 | Kit Carson Invite Kit Carson Park | 4425m | 19:17.4 | 14th · 1st on team | 119.4 | +5.0% | ★CR CSR |
| 2018-10-11 | Coastal Cluster #1 UC San Diego | 4828m | 20:16 | 4th · 1st on team | 122.9 | +5.5% | PR ★CR SR CSR RSR |
| 2018-09-28 | Coach Downey XC Classic Morley Field Sports Complex | 5000m | 20:29 | 9th · 1st on team | 122.8 | +1.4% | PR CR SR CSR RSR |
| 2018-09-15 | Mt. Carmel/Asics XC Invite Morley Field Sports Complex | 4425m | 18:22.8 | 7th · 1st on team | 120.5 | +1.3% | PR ★CR SR CSR RSR |
| 2018-09-08 | Bronco Round-up Kit Carson Park | 3218m | 13:08.5 | 13th · 1st on team | 119.0 | +1.9% | PR CR SR CSR RSR |
| 2018-08-31 | Bishops 2 mile time trial Bishops 2 mile time trial course | 3218m | 13:29 | 2nd · 2nd on team | 117.7 | +3.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-08 | South Coast Middle School Cross Country Championships Coronado Tidelands Park | 2414m | 8:49 | 2nd · 1st on team | 134.8 | -2.8% | ★PR ★CR SR CSR |
| 2017-11-01 | 5th South Coast South Middle School Cross Country Meet Coronado Tidelands Park | 2414m | 9:30 | 1st · 1st on team | 122.5 | -2.8% | ★CR CSR |
| 2017-10-18 | 4th South Coast South Middle School Cross Country Meet UCSD Par Course | 2414m | 9:29 | 1st · 1st on team | 131.2 | +1.3% | ★CR CSR |
| 2017-10-11 | 3rd South Coast South Middle School Cross Country Meet UCSD Par Course | 2414m | 9:05 | 1st · 1st on team | 136.8 | +1.3% | PR ★CR R SR CSR RSR |
| 2017-09-27 | 1st South Coast South Middle School Cross Country Meet Coronado Tidelands Park | 2414m | 9:36 | 2nd · 1st on team | 123.2 | -2.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 1500m | 4:25.66 | 11th · 6th on team | 120.9 | -3.9% | |
| 2026-05-16 | Ivy League Outdoor Track & Field Championships | 1500m | 4:23.36 | 3rd · 2nd on team | 122.0 | -3.9% | |
| 2026-05-01 | Larry Ellis Invitational | 800m | 2:08.41 | 17th · 3rd on team | 121.9 | -3.9% | |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:25.37 | 1st · 1st on team | 121.1 | -3.9% | |
| 2026-04-23 | 130th Penn Relays Carnival | 1500m | 4:28.26 | 41st · 5th on team | 119.1 | -4.4% | |
| 2026-04-16 | 2026 Wake Forest Invitational | 800m | 2:08.19 | 10th · 1st on team | 121.9 | -4.1% | SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 4:22.84 | 43rd · 2nd on team | 122.0 | -4.1% | ★PR SR |
| 2026-03-31 | Princeton Dual Meet | 800m | 2:13.18 | 2nd · 2nd on team | 117.6 | -3.9% | |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 1mile | 4:45.72 | 8th · 3rd on team | 121.7 | -4.2% | |
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 1mile | 4:44.51 | 4th · 2nd on team | 122.2 | -4.2% | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:46.41 | 21st · 2nd on team | 120.4 | -4.7% | |
| 2026-02-13 | Harvard Crimson Elite & Open | 800m | 2:08.54 | 3rd · 2nd on team | 122.4 | -3.5% | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1500m | 4:25.99 | 61st · 2nd on team | 119.8 | -4.7% | SR |
| 2026-02-06 | Penn Classic | 1000m | 2:47.31 | 4th · 2nd on team | 121.0 | -4.2% | ★PR SR |
| 2026-01-24 | Penn Elite | 1mile | 4:43.49 | 8th · 1st on team | 122.7 | -4.2% | ★PR SR RSR |
| 2026-01-10 | Navy vs. Princeton | 1000m | 2:51.46 | 3rd · 2nd on team | 117.7 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Princeton Elite Invitational | 800m | 2:07.86 | 12th · 3rd on team | 122.7 | -3.9% | ★PR SR |
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 800m | 2:10.46 | 15th · 3rd on team | 122.0 | -2.7% | |
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 800m | 2:09.12 | 14th · 2nd on team | 123.2 | -2.7% | RSR |
| 2025-04-18 | Wake Forest Invitational | 800m | 2:08.9 | 13th · 3rd on team | 122.6 | -3.3% | PR SR RSR |
| 2025-04-18 | Wake Forest Invitational | 1500m | 4:24.17 | 3rd · 1st on team | 122.5 | -3.3% | PR SR |
| 2025-04-04 | Sam Howell | 800m | 2:09.17 | 9th · 2nd on team | 120.8 | -3.9% | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:28.02 | 1st · 1st on team | 120.6 | -2.7% | PR SR |
| 2025-03-01 | Ivy League Championships | 800m | 2:10.6 | 15th · 3rd on team | 122.4 | -3.3% | RSR |
| 2025-03-01 | Ivy League Championships | 800m | 2:12.03 | 16th · 4th on team | 121.1 | -3.3% | |
| 2025-02-21 | Philadelphia Metro | 800m | 2:10.21 | 1st · 1st on team | 120.4 | -4.2% | PR SR RSR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 800m | 2:12.53 | 18th · 2nd on team | 118.2 | -4.3% | SR RSR |
| 2025-01-31 | PSU National Open | 600m | 1:34.47 | 10th · 1st on team | — | -4.3% | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:12.7 | 19th · 2nd on team | 118.1 | -4.2% | SR RSR |
| 2025-01-11 | Princeton at Navy (dual) | 1mile | 4:57.73 | 6th · 4th on team | 116.3 | -4.5% | PR SR RSR |
| 2025-01-11 | Princeton at Navy (dual) | 800m | 2:18.97 | 4th · 2nd on team | 112.5 | -4.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Ivy League Heptagonal Championships | 800m | 2:12.11 | 24th · 5th on team | 119.1 | -3.9% | |
| 2024-04-27 | TCNJ Lions Invite | 800m | 2:12.47 | 2nd · 2nd on team | 119.9 | -3.1% | |
| 2024-04-19 | Wake Forest Invitational | 800m | 2:10.51 | 8th · 3rd on team | 120.7 | -3.3% | PR SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:13.8 | 28th · 1st on team | 118.8 | -3.9% | |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:37.24 | 5th · 2nd on team | 117.3 | -3.9% | PR SR |
| 2024-03-30 | Sam Howell Invitational | 800m | 2:11.26 | 2nd · 2nd on team | 119.9 | -3.9% | SR RSR |
| 2024-03-30 | Sam Howell Invitational | 1500m | 4:37.42 | 7th · 2nd on team | 116.1 | -3.9% | PR SR |
| 2024-02-24 | Meet results → | Women's 800 Meters Preliminaries | 2:13.75 | 20th · 5th on team | — | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:12.95 | 99th · 3rd on team | 117.1 | -5.1% | SR RSR |
| 2024-01-13 | Navy vs. Princeton | 1000m | 2:56.43 | 1st · 1st on team | 114.7 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Ivy League Outdoor Track & Field Championships | 800m | 2:12.95 | 26th · 9th on team | 117.6 | -4.4% | |
| 2023-04-22 | Virginia Challenge | 800m | 2:12.96 | 26th · 3rd on team | 118.7 | -3.9% | |
| 2023-04-15 | Larry Ellis Invitational | 800m | 2:15.22 | 34th · 3rd on team | 115.6 | -3.9% | |
| 2023-04-01 | Big Five Meet | 400m | 59.99 | 12th · 5th on team | — | -4.4% | SR |
| 2023-03-25 | adidas Raleigh Relays | 800m | 2:12.75 | 56th · 3rd on team | 119.2 | -3.5% | |
| 2023-02-26 | Ivy League Heptagonal Championships | 800m | 2:12.31 | 10th · 3rd on team | 120.5 | -4.0% | SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:13.37 | 96th · 5th on team | 116.9 | -5.1% | SR RSR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 600m | 1:36.12 | 8th · 3rd on team | — | -4.2% | PR SR |
| 2023-01-28 | Harvard-Yale-Princeton Meet | 500m | 1:17.89 | 7th · 3rd on team | — | -4.1% | |
| 2023-01-21 | Villanova invitational | 800m | 2:14.73 | 4th · 1st on team | 116.5 | -4.5% | SR RSR |
| 2023-01-14 | Navy v. Princeton | 500m | 1:16.53 | 2nd · 2nd on team | — | -4.5% | ★PR SR |
| 2022-12-10 | Joe Handelman Invitational | 600m | 1:38.05 | 6th · 6th on team | — | -4.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIFSDS Finals | 800m | 2:13.14 | 1st · 1st on team | 137.8 | -3.9% | |
| 2022-05-21 | CIFSDS Finals | 200m | 26.12 | 5th · 1st on team | — | -3.9% | |
| 2022-05-14 | CIFSDS Div 3 Prelims | 800m | 2:20.03 | 1st · 1st on team | 132.8 | -2.9% | |
| 2022-05-14 | CIFSDS Div 3 Prelims | 200m | 25.7 | 6th · 1st on team | — | -2.9% | |
| 2022-05-05 | Coastal Conference Finals | 200m | 25.62 | 2nd · 1st on team | — | -2.8% | SR |
| 2022-05-05 | Coastal Conference Finals | 800m | 2:13.02 | 1st · 1st on team | 139.6 | -2.8% | |
| 2022-04-28 | Coastal League #6 @ UC | 400m | 57.56 | 1st · 1st on team | — | -2.8% | |
| 2022-04-28 | Coastal League #6 @ UC | 200m | 26 | 1st · 1st on team | — | -2.8% | |
| 2022-04-21 | Coastal League #5 | 800m | 2:22.94 | 1st · 1st on team | 129.7 | -3.0% | |
| 2022-04-21 | Coastal League #5 | 400m | 57.15 | 1st · 1st on team | — | -3.0% | |
| 2022-04-14 | Coastal League Cluster #4 | 800m | 2:11.24 | 1st · 1st on team | 141.1 | -3.0% | PR ★R SR RSR |
| 2022-04-09 | 2022 Arcadia Invitational | 400m | 56.95 | 6th · 1st on team | — | -4.3% | |
| 2022-04-09 | 2022 Arcadia Invitational | 200m | 26.13 | 28th · 1st on team | — | -4.3% | |
| 2022-04-02 | UC Track Classic | 400m | 56.68 | 1st · 1st on team | — | -2.8% | |
| 2022-04-02 | UC Track Classic | 200m | 25.9 | 3rd · 1st on team | — | -2.8% | SR |
| 2022-03-26 | Mt. Carmel/Asics Track & Field Invitational | 800m | 2:11.49 | 2nd · 1st on team | 139.7 | -3.9% | PR SR RSR |
| 2022-03-26 | Mt. Carmel/Asics Track & Field Invitational | 200m | 26.02 | 11th · 1st on team | — | -3.9% | |
| 2022-03-24 | Coastal Cluster #3 | 200m | 26.45 | 1st · 1st on team | — | -3.0% | |
| 2022-03-24 | Coastal Cluster #3 | 400m | 57.6 | 1st · 1st on team | — | -3.0% | |
| 2022-03-17 | Coastal League Cluster #2 | 1600m | 5:05.55 | 1st · 1st on team | 134.9 | -3.0% | ★PR SR |
| 2022-03-12 | Don Jones Bronco Invitational | 400m | 56.21 | 2nd · 1st on team | — | -3.1% | SR |
| 2022-03-10 | Coastal League Cluster #1 | 200m | 26.02 | 1st · 1st on team | — | -3.0% | SR |
| 2022-03-10 | Coastal League Cluster #1 | 400m | 57.52 | 1st · 1st on team | — | -3.0% | SR |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 800m | 2:15.04 | 1st · 1st on team | 136.8 | -3.9% | SR RSR |
| 2022-02-24 | Battle of La Jolla | 1600m | 5:12.39 | 1st · 1st on team | 132.2 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 800m | 2:11.97 | 14th · 1st on team | 140.7 | -3.3% | PR R SR RSR |
| 2021-06-26 | Unofficial California State Track & Field Championships | 400m | 55.58 | 7th · 7th on team | — | -4.3% | SR |
| 2021-06-26 | Unofficial California State Track & Field Championships | 400m | 56.19 | 10th · 8th on team | — | -4.3% | |
| 2021-06-26 | Unofficial California State Track & Field Championships | 800m | 2:23.01 | 28th · 28th on team | 128.3 | -4.3% | |
| 2021-06-19 | SDS-CIF Open Meet | 200m | 25.27 | 5th · 1st on team | — | -2.8% | |
| 2021-06-19 | SDS-CIF Open Meet | 400m | 56.11 | 2nd · 1st on team | — | -2.8% | |
| 2021-06-12 | CIFSDS Division 3 Finals | 200m | 24.97 | 3rd · 1st on team | — | -2.7% | ★PR SR |
| 2021-06-12 | CIFSDS Division 3 Finals | 400m | 55.86 | 1st · 1st on team | — | -2.7% | SR |
| 2021-06-12 | CIFSDS Division 3 Finals | 400m | 55.95 | 2nd · 2nd on team | — | -2.7% | |
| 2021-06-12 | CIFSDS Division 3 Finals | 200m | 25.52 | 6th · 2nd on team | — | -2.7% | |
| 2021-06-05 | CIFSDS Division 3 Prelims 2021 | 400m | 55.95 | 1st · 1st on team | — | -2.7% | SR |
| 2021-06-05 | CIFSDS Division 3 Prelims 2021 | 200m | 25.52 | 3rd · 1st on team | — | -2.7% | SR |
| 2021-05-27 | Coastal Conference Finals | 400m | 56.27 | 1st · 1st on team | — | -3.0% | SR |
| 2021-05-27 | Coastal Conference Finals | 200m | 25.89 | 1st · 1st on team | — | -3.0% | SR |
| 2021-05-22 | Coastal Cluster #3 | 400m | 56.85 | 1st · 1st on team | — | -3.0% | SR |
| 2021-05-22 | Coastal Cluster #3 | 200m | 26.1 | 1st · 1st on team | — | -3.0% | SR |
| 2021-05-15 | Coastal Cluster #2 | 800m | 2:13.67 | 1st · 1st on team | 139.0 | -3.0% | PR R SR RSR |
| 2021-05-08 | Arcadia Invitational | 400m | 57.36 | 11th · 1st on team | — | -4.3% | SR |
| 2021-05-01 | Coastal Quad #4 Francis Parker-Pacific Ridge=Orange Glen-Bishop | 400m | 57.45 | 1st · 1st on team | — | -3.0% | SR |
| 2021-05-01 | Coastal Quad #4 Francis Parker-Pacific Ridge=Orange Glen-Bishop | 200m | 26.42 | 1st · 1st on team | — | -3.0% | SR |
| 2021-04-17 | Coastal Quad #2 La Jolla Country Day vs Pacific Ridge, Francis Parker vs Bishop | 200m | 26.6 | 1st · 1st on team | — | -3.0% | SR |
| 2021-04-17 | Coastal Quad #2 La Jolla Country Day vs Pacific Ridge, Francis Parker vs Bishop | 400m | 57.85 | 1st · 1st on team | — | -3.0% | SR |
| 2021-03-25 | La Jolla vs Bishop's | 400m | 1:00.39 | 1st · 1st on team | — | -3.0% | SR |
| 2021-03-25 | La Jolla vs Bishop's | 200m | 27.9 | 1st · 1st on team | — | -3.0% | |
| 2021-03-22 | Red/Black Meet | 200m | 26.68 | 2nd · 1st on team | — | -2.8% | SR |
| 2021-03-22 | Red/Black Meet | 800m | 2:23.69 | 1st · 1st on team | 129.4 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | 5th Annual Meb Keflezighi Invitational | lj | 16-08.00 | — | — | -2.9% | |
| 2020-03-07 | 5th Annual Meb Keflezighi Invitational | 800m | 2:26.02 | 1st · 1st on team | 126.7 | -2.9% | |
| 2020-03-05 | Battle of La Jolla | lj | 16-04.00 | — | — | -2.8% | |
| 2020-03-05 | Battle of La Jolla | 800m | 2:21.76 | 1st · 1st on team | 131.1 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | 101st CIF State T&F Champs Prelims 2019 | 400m | 56.82 | 17th · 1st on team | — | -4.4% | |
| 2019-05-18 | CIF San Diego Section Finals | 200m | 25.38 | 17th · 1st on team | — | -3.9% | PR SR |
| 2019-05-18 | CIF San Diego Section Finals | 400m | 55.5 | 2nd · 1st on team | — | -3.9% | ★PR SR |
| 2019-05-11 | CIF San Diego Section Prelims | 400m | 57.71 | 3rd · 1st on team | — | -3.9% | |
| 2019-05-11 | CIF San Diego Section Prelims | 200m | 25.46 | 4th · 1st on team | — | -3.9% | PR SR |
| 2019-04-27 | Dick Wilkins Frosh-Soph Invite | 400m | 57.83 | 1st · 1st on team | — | -3.7% | |
| 2019-04-27 | Dick Wilkins Frosh-Soph Invite | 200m | 25.82 | 4th · 1st on team | — | -3.7% | PR SR |
| 2019-04-20 | Viking Relays | lj | 16-04.50 | — | — | -2.8% | |
| 2019-04-20 | Viking Relays | 200m | 26.34 | 2nd · 1st on team | — | -2.8% | PR SR |
| 2019-04-20 | Viking Relays | 400m | 57.49 | 1st · 1st on team | — | -2.8% | PR SR |
| 2019-04-18 | Coastal Cluster #2 | lj | 16-06.50 | — | — | -3.0% | |
| 2019-04-18 | Coastal Cluster #2 | 400m | 59.14 | 1st · 1st on team | — | -3.0% | |
| 2019-04-11 | Coastal Cluster # 4 | 200m | 26.93 | 1st · 1st on team | — | -3.0% | |
| 2019-04-11 | Coastal Cluster # 4 | 400m | 59.06 | 1st · 1st on team | — | -3.0% | |
| 2019-04-06 | Arnie Robinson Invitational | lj | 15-07.00 | — | — | -3.4% | |
| 2019-04-06 | Arnie Robinson Invitational | 200m | 26.47 | 4th · 1st on team | — | -3.4% | PR SR |
| 2019-04-06 | Arnie Robinson Invitational | 400m | 59.26 | 2nd · 1st on team | — | -3.4% | |
| 2019-04-06 | Arnie Robinson Invitational | 100mh | 16.31 | 3rd · 1st on team | — | -3.4% | ★PR SR |
| 2019-04-04 | Coastal Cluster # 3 | lj | 16-08.00 | — | — | -3.0% | |
| 2019-04-04 | Coastal Cluster # 3 | 300mh | 47.32 | 1st · 1st on team | — | -3.0% | ★PR SR |
| 2019-04-04 | Coastal Cluster # 3 | 100mh | 17.12 | 1st · 1st on team | — | -3.0% | |
| 2019-03-16 | UC Track Classic | lj | 16-03.00 | — | — | -2.8% | |
| 2019-03-16 | UC Track Classic | 400m | 58.2 | 2nd · 1st on team | — | -2.8% | PR SR |
| 2019-03-14 | Coastal Cluster # 1 | 100mh | 16.69 | 1st · 1st on team | — | -3.0% | SR |
| 2019-03-14 | Coastal Cluster # 1 | 200m | 27.18 | 1st · 1st on team | — | -3.0% | PR SR |
| 2019-03-09 | 4th Annual Meb Keflezighi Invitational | 400m | 58.58 | 1st · 1st on team | — | -2.9% | PR SR |
| 2019-03-07 | La Jolla Country Day @ UCHS | 400m | 59.1 | 2nd · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 400m | 59.48 | 41st · 1st on team | — | -3.9% | PR SR |
| 2018-07-15 | California State Games | 400m | 59.95 | 2nd · 1st on team | — | -2.8% | |
| 2018-06-10 | USATF San Diego Imperial Association Junior Olympic Championships | hj | DNS | — | — | -3.0% | |
| 2018-06-10 | USATF San Diego Imperial Association Junior Olympic Championships | lj | DNS | — | — | -3.0% | |
| 2018-05-12 | San Diego RoadRunners Developmental Meet | hj | 4-06.00 | — | — | -3.0% | |
| 2018-05-12 | San Diego RoadRunners Developmental Meet | lj | DQ | — | — | -3.0% | |
| 2018-05-12 | San Diego RoadRunners Developmental Meet | 100m | 13.4 | 1st · 1st on team | — | -3.0% | SR |
| 2018-05-12 | San Diego RoadRunners Developmental Meet | 400m | 59.91 | 1st · 1st on team | — | -3.0% | |
| 2018-05-06 | 16th Annual Mercury San Diego Invitational | lj | DNS | — | — | -2.1% | |
| 2018-05-06 | 16th Annual Mercury San Diego Invitational | hj | 1.42m | — | — | -2.1% | |
| 2018-05-06 | 16th Annual Mercury San Diego Invitational | 400m | 59.73 | 1st · 1st on team | — | -2.1% | |
| 2018-05-06 | 16th Annual Mercury San Diego Invitational | 100m | 13.53 | 1st · 1st on team | — | -2.1% | SR |
| 2018-04-15 | 25th Annual Flo-Jo International | 400m | 59.54 | 1st · 1st on team | — | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | lj | 5.01m | — | — | -1.4% | |
| 2017-07-09 | USATF Region 15 Junior Olympic Multi Event Championships | hj | 1.35m | — | — | -3.5% | |
| 2017-07-09 | USATF Region 15 Junior Olympic Multi Event Championships | lj | 4.86m | — | — | -3.5% | |
| 2017-07-09 | USATF Region 15 Junior Olympic Multi Event Championships | shot | 6.24m | — | — | -3.5% | |
| 2017-07-09 | USATF Region 15 Junior Olympic Multi Event Championships | 800m | 2:38.71 | 4th · 1st on team | 125.8 | -3.5% | |
| 2017-07-09 | USATF Region 15 Junior Olympic Multi Event Championships | 100mh | 16.89 | 4th · 1st on team | — | -3.5% | |
| 2017-06-25 | USATF Region 15 Junior Olympic Championships | lj | 5.11m | — | — | -3.0% | |
| 2017-06-25 | USATF Region 15 Junior Olympic Championships | 400m | 1:00.72 | 15th · 1st on team | — | -3.0% | |
| 2017-06-25 | USATF Region 15 Junior Olympic Championships | 800m | 2:31.49 | 10th · 1st on team | 132.3 | -3.0% | PR R SR RSR |
| 2017-06-25 | USATF Region 15 Junior Olympic Championships | 100mh | 16.47 | 10th · 1st on team | — | -3.0% | PR SR |
| 2017-06-25 | USATF Region 15 Junior Olympic Championships | 400m | 1:01.9 | 18th · 2nd on team | — | -3.0% | |
| 2017-06-11 | USATF San Diego-Imperial Association Junior Olympic Championships | lj | 4.85m | — | — | -3.0% | |
| 2017-06-11 | USATF San Diego-Imperial Association Junior Olympic Championships | 400m | 1:03.25 | 13th · 4th on team | — | -3.0% | |
| 2017-06-11 | USATF San Diego-Imperial Association Junior Olympic Championships | 100mh | 17.93 | 2nd · 1st on team | — | -3.0% | PR SR |
| 2017-06-11 | USATF San Diego-Imperial Association Junior Olympic Championships | 400m | 1:00.51 | 3rd · 1st on team | — | -3.0% | PR SR |
| 2017-06-11 | USATF San Diego-Imperial Association Junior Olympic Championships | 800m | 2:36.98 | 6th · 1st on team | 127.4 | -3.0% | |
| 2017-05-03 | SCMSL Finals | lj | 15-06.00 | — | — | -1.4% | |
| 2017-05-03 | SCMSL Finals | hj | 4-08.00 | — | — | -1.4% | |
| 2017-05-03 | SCMSL Finals | 400m | 1:02.36 | 1st · 1st on team | — | -1.4% | PR SR |
| 2017-05-03 | SCMSL Finals | 100m | 13.25 | 3rd · 2nd on team | — | -1.4% | ★PR SR |
| 2017-05-03 | SCMSL Finals | 80mh | 13.14 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2017-05-03 | SCMSL Finals | 800m | 2:36.5 | 1st · 1st on team | 130.2 | -1.4% | RSR |
| 2017-04-22 | 2nd Annual Change the Game Meet | 400m | 1:03.41 | 2nd · 2nd on team | — | -2.0% | PR SR |
| 2017-04-09 | Flo-Jo International 24th Annual Invitational | 800m | 2:36 | 3rd · 1st on team | 128.3 | -3.0% | SR RSR |
| 2017-03-11 | Mercury San Diego All Comers | lj | 4.99m | — | — | -2.1% | |
| 2017-03-11 | Mercury San Diego All Comers | 400m | 1:04.64 | 5th · 1st on team | — | -2.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | SCMSL FINALS | 400m | 1:03.83 | 2nd · 1st on team | — | -1.4% | PR SR |
| 2016-05-04 | SCMSL FINALS | 80mh | 14.02 | 5th · 2nd on team | — | -1.4% | PR SR |
| 2016-05-04 | SCMSL FINALS | 800m | 2:35.74 | 1st · 1st on team | 130.5 | -1.4% | PR R SR RSR |
| 2016-05-04 | SCMSL FINALS | 200m | 29.65 | 9th · 2nd on team | — | -1.4% | PR SR |
| 2016-05-04 | SCMSL FINALS | 100m | 13.77 | 6th · 1st on team | — | -1.4% | PR SR |
| 2016-03-23 | SCMSL | lj | 13-05.00 | — | — | -1.1% | |
| 2016-03-23 | SCMSL | 200m | 29.81 | 4th · 1st on team | — | -1.1% | PR SR |
| 2016-03-23 | SCMSL | 800m | 2:46.3 | 1st · 1st on team | 122.8 | -1.1% | PR R SR RSR |
| 2016-03-23 | SCMSL | 100m | 14.34 | 8th · 2nd on team | — | -1.1% | PR SR |
| 2016-03-23 | SCMSL | 400m | 1:08.93 | 2nd · 1st on team | — | -1.1% | |
| 2016-03-12 | Mercury San Diego All Comers Meet | lj | 4.74m | — | — | -2.1% | |
| 2016-03-12 | Mercury San Diego All Comers Meet | 400m | 1:08.17 | 10th · 1st on team | — | -2.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing