Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Mt Markham Middle School | 5000m | 20:51.4 | 16th · 1st on team | 116.3 | -3.4% | ★PR ★CR SR CSR |
| 2025-10-18 | VVS High School | 5000m | 21:22 | 2nd · 1st on team | 118.9 | +1.9% | ★CR SR CSR RSR |
| 2025-09-27 | Proctor Park | 5000m | 21:37.4 | 4th · 1st on team | 118.9 | +2.3% | ★CR SR CSR RSR |
| 2025-09-10 | Kirkland Town Park | 5000m | 22:04.1 | 1st · 1st on team | 114.7 | +0.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Adirondack HS | 5000m | 21:03.4 | 12th · 2nd on team | 120.1 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-10-26 | Westmoreland HS | 4988m | 20:58.5 | 6th · 2nd on team | 118.9 | -1.2% | ★CR R CSR RSR |
| 2024-10-19 | Marcellus Park | 4988m | 20:31.3 | 6th · 1st on team | 118.3 | -4.0% | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | VVS High School | 4988m | 22:20.7 | 14th · 2nd on team | 115.1 | +1.9% | PR ★CR R SR CSR RSR |
| 2024-10-09 | Clinton Senior High School | 5000m | 21:32.4 | 2nd · 2nd on team | 114.6 | -2.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | Section III Class C-2 Championships | 3000m | 12:16.03 | 4th · 1st on team | 111.3 | -0.1% | |
| 2026-05-27 | Section III Class C-2 Championships | 800m | 2:35.81 | 7th · 2nd on team | 117.1 | -0.1% | ★PR SR |
| 2026-05-27 | Section III Class C-2 Championships | 1500m | 5:12.79 | 5th · 2nd on team | 120.8 | -0.1% | ★PR SR RSR |
| 2026-05-20 | CSC D1/D2 Championships | pv | 6-0 | — | — | -0.4% | |
| 2026-05-20 | CSC D1/D2 Championships | 800m | 2:38.69 | 2nd · 2nd on team | 114.7 | -0.4% | SR |
| 2026-05-20 | CSC D1/D2 Championships | 3000m | 11:51.22 | 3rd · 2nd on team | 114.9 | -0.4% | |
| 2026-05-20 | CSC D1/D2 Championships | 1500m | 5:18.49 | 3rd · 2nd on team | 118.3 | -0.4% | SR |
| 2026-05-09 | Junkyard Relays | pv | 5-0 | — | — | -0.1% | |
| 2026-05-09 | Junkyard Relays | 1500m | 5:34.29 | 6th · 2nd on team | 113.0 | -0.1% | |
| 2026-02-07 | Section 3 Class A & B Championships | 3000m | 11:28.62 | 2nd · 1st on team | 119.5 | +0.3% | SR RSR |
| 2026-02-01 | Finger Lakes Invitational | 1500m-rw | 9:42.91 | 6th · 1st on team | — | -0.7% | ★PR SR |
| 2026-01-22 | CSC Indoor Track Championships | 600m | 1:53.05 | 3rd · 2nd on team | — | -1.3% | ★PR SR |
| 2026-01-22 | CSC Indoor Track Championships | 3000m | 11:58.22 | 2nd · 2nd on team | 113.6 | -1.3% | |
| 2026-01-17 | Fred Kirschenheiter Memorial Saturday PM Session | 1000m | 3:26.32 | 11th · 3rd on team | 115.4 | +0.3% | SR |
| 2026-01-17 | Fred Kirschenheiter Memorial Saturday PM Session | 1500m | 5:28.2 | 5th · 2nd on team | 115.7 | +0.3% | SR RSR |
| 2026-01-10 | Utica Challenge - Session 1 | 800m | 2:38.71 | 6th · 1st on team | 115.2 | -1.3% | SR |
| 2026-01-10 | Utica Challenge - Session 1 | 1000m | 3:28.12 | 4th · 2nd on team | 114.0 | -1.3% | SR |
| 2026-01-02 | John DiMao Memorial Invitational - Session 1 | 3000m | 11:47.32 | 2nd · 1st on team | 115.6 | -1.1% | RSR |
| 2026-01-02 | John DiMao Memorial Invitational - Session 1 | 600m | 1:55.3 | 3rd · 1st on team | — | -1.1% | |
| 2025-12-27 | CNY Holiday Classic - Session 1 | 1500m | 5:35.94 | 18th · 1st on team | 112.3 | -1.3% | |
| 2025-12-27 | CNY Holiday Classic - Session 1 | 3000m | 11:52.46 | 13th · 2nd on team | 114.3 | -1.3% | |
| 2025-12-18 | Arthur McKinnon Meet - Session 1 | 1000m | 3:28.28 | 9th · 2nd on team | 114.0 | -1.3% | SR |
| 2025-12-07 | Ithaca College Bomber HS Invitational | 1500m | 5:30.46 | 12th · 2nd on team | 114.3 | -1.2% | SR |
| 2025-12-07 | Ithaca College Bomber HS Invitational | 1500m-rw | 9:51.68 | 3rd · 1st on team | — | -1.2% | PR SR |
| 2025-12-04 | Mohawk Valley Kickoff Session 1 | 600m | 1:54.99 | 2nd · 1st on team | — | -1.4% | PR SR |
| 2025-12-04 | Mohawk Valley Kickoff Session 1 | 3000m | 11:40.1 | 2nd · 1st on team | 115.4 | -1.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section III Girls State Qualifier | 3000m | 11:54.29 | 21st · 1st on team | 113.4 | -1.2% | |
| 2025-06-05 | Section III Girls State Qualifier | 1500m | 5:23.47 | 5th · 1st on team | 115.6 | -1.2% | |
| 2025-05-31 | Section III Class C1 Championships | 3000m | 12:18.65 | 3rd · 1st on team | 110.9 | -0.1% | |
| 2025-05-31 | Section III Class C1 Championships | 800m | 2:37.31 | 6th · 2nd on team | 117.1 | -0.1% | |
| 2025-05-31 | Section III Class C1 Championships | 1500m | 5:17.32 | 2nd · 1st on team | 119.7 | -0.1% | |
| 2025-05-21 | CSC D1/D2 Championships | 1500m | 5:15.78 | 2nd · 1st on team | 120.1 | +0.3% | PR SR |
| 2025-05-21 | CSC D1/D2 Championships | 3000m | 11:42.72 | 2nd · 1st on team | 116.9 | +0.3% | |
| 2025-05-21 | CSC D1/D2 Championships | 800m | 2:38.98 | 3rd · 1st on team | 115.4 | +0.3% | |
| 2025-05-10 | Junkyard Relays | 1500m | 5:19.36 | 1st · 1st on team | 118.4 | -0.1% | |
| 2025-05-02 | Ed Wadas Memorial CO-ED Invite | 3000m | 11:37.6 | 3rd · 1st on team | 117.0 | -0.7% | |
| 2025-05-02 | Ed Wadas Memorial CO-ED Invite | 1500m | 5:16.98 | 6th · 1st on team | 118.7 | -0.7% | PR SR |
| 2025-04-17 | Cook-DeStefano Invitational | 1500m | 5:21.65 | 3rd · 1st on team | 115.9 | -1.4% | PR SR |
| 2025-04-17 | Cook-DeStefano Invitational | 3000m | 11:38 | 1st · 1st on team | 115.6 | -1.4% | |
| 2025-02-08 | Section III Class A & B Championships | 1500m | 5:24.14 | 4th · 1st on team | 117.0 | +0.3% | |
| 2025-02-08 | Section III Class A & B Championships | 3000m | 11:18.65 | 3rd · 1st on team | 121.0 | +0.3% | ★PR ★R SR RSR |
| 2025-01-24 | SCAC/OHSL/CSC/TVL Championships | 1000m | 3:36.02 | 2nd · 2nd on team | 110.3 | +0.3% | |
| 2025-01-24 | SCAC/OHSL/CSC/TVL Championships | 1500m | 5:32.86 | 1st · 1st on team | 113.9 | +0.3% | |
| 2025-01-24 | SCAC/OHSL/CSC/TVL Championships | 3000m | 11:28.79 | 1st · 1st on team | 119.2 | +0.3% | |
| 2025-01-19 | USATF Niagara ITF | 1mile | 5:58.43 | 2nd · 1st on team | 114.7 | -0.7% | ★PR SR |
| 2025-01-19 | USATF Niagara ITF | 3000m | 11:39.87 | 1st · 1st on team | 117.0 | -0.7% | |
| 2025-01-18 | Art McKinnon Meet | 1500m | 5:22.74 | 3rd · 1st on team | 117.5 | +0.3% | |
| 2025-01-18 | Art McKinnon Meet | 1000m | 3:21.79 | 3rd · 1st on team | 118.0 | +0.3% | |
| 2025-01-17 | Kirschenheiter/McKinnon | 1500m | 5:22.74 | 3rd · 1st on team | 117.5 | +0.3% | PR SR |
| 2025-01-17 | Kirschenheiter/McKinnon | 1000m | 3:21.79 | 3rd · 1st on team | 118.0 | +0.3% | PR SR |
| 2025-01-10 | Utica Challenge | 800m | 2:35.99 | 6th · 1st on team | 117.3 | -1.3% | PR SR |
| 2025-01-10 | Utica Challenge | 1000m | 3:24.26 | 7th · 1st on team | 116.2 | -1.3% | PR SR |
| 2025-01-03 | John DiMao | 3000m | 11:45.01 | 1st · 1st on team | 115.7 | -1.1% | |
| 2024-12-21 | Mohawk Valley Meet #3 | 1500m | 5:28.11 | 4th · 1st on team | 115.7 | +0.3% | |
| 2024-12-21 | Mohawk Valley Meet #3 | 3000m | 11:27.36 | 1st · 1st on team | 119.6 | +0.3% | |
| 2024-12-17 | MVITA Oscar B. Jensen Memorial Relays | 1500m | 5:28.11 | 4th · 1st on team | 115.7 | +0.3% | PR SR |
| 2024-12-17 | MVITA Oscar B. Jensen Memorial Relays | 3000m | 11:27.36 | 1st · 1st on team | 119.6 | +0.3% | PR SR RSR |
| 2024-12-14 | Mohawk Valley Kickoff | 1500m | 5:32.78 | 3rd · 1st on team | 114.1 | +0.3% | |
| 2024-12-14 | Mohawk Valley Kickoff | 3000m | 11:34.98 | 1st · 1st on team | 118.3 | +0.3% | |
| 2024-12-13 | Jack Morse | 1500m | 5:32.78 | 3rd · 1st on team | 114.1 | +0.3% | SR RSR |
| 2024-12-13 | Jack Morse | 3000m | 11:34.98 | 1st · 1st on team | 118.3 | +0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section III Girls State Qualifier Meet | 3000m | 11:48.72 | 17th · 1st on team | 114.1 | -1.2% | PR SR |
| 2024-05-15 | CSC D1/D2 Championships | 1500m | 5:43.48 | 5th · 3rd on team | 110.8 | +0.5% | |
| 2024-05-15 | CSC D1/D2 Championships | 3000m | 12:24.88 | 4th · 2nd on team | 110.5 | +0.5% | |
| 2024-05-03 | Ed Wadas Memorial CO-ED INVITE | 1500m | 5:40.78 | 12th · 2nd on team | 110.4 | -0.7% | |
| 2024-04-23 | Westhill Spring Break Invitational | 1500m | 5:32.45 | 7th · 1st on team | 114.2 | +0.1% | PR R SR RSR |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 3000m | 12:16.67 | 7th · 1st on team | 112.7 | +0.8% | |
| 2024-02-02 | CSC/Tri-Valley League Championships | 1500m | 5:42.33 | 4th · 3rd on team | 110.9 | +0.3% | |
| 2024-02-02 | CSC/Tri-Valley League Championships | 3000m | 12:27.92 | 2nd · 1st on team | 109.9 | +0.3% | |
| 2024-01-20 | MVITA Meet #6 | 3000m | 12:15.95 | 3rd · 1st on team | 111.7 | +0.3% | |
| 2024-01-13 | Utica Invitational | 3000m | 11:58.04 | 7th · 1st on team | 113.5 | -1.3% | PR R SR RSR |
| 2024-01-13 | Utica Invitational | 1500m | 5:39.8 | 16th · 2nd on team | 111.2 | -1.3% | PR SR |
| 2024-01-03 | Art McKinnon Meet #5 | pv | 6-0 | — | — | -1.1% | |
| 2024-01-03 | Art McKinnon Meet #5 | 3000m | 12:29.16 | 2nd · 1st on team | 109.0 | -1.1% | |
| 2023-12-27 | CNY Holiday Classic | 3000m | 12:24.13 | 23rd · 1st on team | 109.6 | -1.3% | PR SR |
| 2023-12-19 | John DiMao Memorial Invitational Session 1 | 3000m | 12:35.47 | 3rd · 1st on team | 108.2 | -1.1% | PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | 1500m | 6:03.39 | 20th · 3rd on team | 104.2 | -1.3% | |
| 2023-12-15 | Mohawk Valley Meet #3 | 3000m | 12:40.08 | 5th · 1st on team | 107.3 | -1.3% | PR SR |
| 2023-12-12 | Oscar B. Jensen Memorial Relays MVITA Session 1 | 3000m | 13:02.96 | 10th · 3rd on team | 104.9 | -0.6% | SR |
| 2023-12-03 | Ithaca College HS Invitational | 1500m | 5:44.34 | 18th · 2nd on team | 110.1 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | CSC D1/D2 Championships | 800m | 2:44.83 | 5th · 2nd on team | 110.3 | -1.0% | PR R SR RSR |
| 2023-05-17 | CSC D1/D2 Championships | 3000m | 12:44.74 | 5th · 3rd on team | 106.2 | -1.0% | PR SR |
| 2023-01-26 | CSC/Tri-Valley League Championships | pv | 6-0 | — | — | -1.3% | |
| 2023-01-26 | CSC/Tri-Valley League Championships | 1000m | 3:51.68 | 4th · 3rd on team | 102.9 | -1.3% | |
| 2023-01-21 | Mohawk Valley Meet #6 | pv | 6-0 | — | — | -1.3% | |
| 2023-01-21 | Mohawk Valley Meet #6 | 1000m | 3:48.23 | 16th · 1st on team | 104.4 | -1.3% | PR R SR RSR |
| 2023-01-12 | Art McKinnon Meet #5 | pv | 6-00 | — | — | -1.3% | |
| 2022-12-28 | CNY Holiday Classic | pv | NH | — | — | -1.3% | |
| 2022-12-21 | John DiMao Memorial Invitational | pv | NH | — | — | -1.1% | |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | pv | 5-06.00 | — | — | -1.3% | |
| 2022-12-09 | Oscar B. Jensen Memorial Relays-Friday | 1000m | 4:12.42 | 44th · 2nd on team | 94.8 | -1.3% | PR R SR RSR |