Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Branch Brook Park | 8000m | — | — | — | -3.5% | ★CR SR CSR |
| 2024-09-13 | Lincoln Park | 5000m | — | — | — | -3.1% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Buccleuch Park | 4000m | 21:42 | 10th · 4th on team | 71.7 | +10.4% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Van Cortlandt Park | 8000m | 32:50.6 | 352nd · 4th on team | — | +1.5% | ★PR ★CR SR CSR |
| 2022-10-07 | Van Cortlandt Park | 8000m | 40:17.1 | 39th · 6th on team | — | +1.5% | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 18:49.8 | 52nd · 1st on team | 110.7 | -2.6% | ★PR ★CR SR CSR RSR |
| 2021-10-28 | Warinanco Park | 5150m | 19:42 | 62nd · 1st on team | 107.8 | -4.3% | ★PR ★CR SR CSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 19:04 | 3rd · 1st on team | 110.1 | -2.6% | PR CR SR CSR |
| 2021-10-02 | Darlington Park | 5000m | 19:07 | 2nd · 1st on team | 110.2 | -2.6% | PR ★CR SR CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 20:20.5 | 69th · 1st on team | 105.4 | -0.9% | PR ★CR SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 20:28 | 1st · 1st on team | 105.4 | +1.3% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 22:33 | 58th · 2nd on team | 92.9 | -2.6% | CSR |
| 2020-11-05 | Warinanco Park | 5000m | 22:57 | 82nd · 2nd on team | 93.3 | -0.7% | ★CR CSR |
| 2020-10-22 | Warinanco Park | 5150m | 22:27 | 22nd · 2nd on team | 94.4 | -4.3% | PR CR SR CSR |
| 2020-10-17 | Garret Mountain Reservation | 5000m | 22:32 | 56th · 2nd on team | 95.8 | +0.7% | ★CR CSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 21:45 | 7th · 1st on team | 99.7 | +1.3% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Warinanco Park | 5150m | 22:29 | 100th · 2nd on team | 92.6 | -4.3% | PR CR SR CSR |
| 2019-10-17 | Oak Ridge Park | 5000m | 22:25.7 | 32nd · 2nd on team | 93.1 | -2.6% | PR CR R SR CSR RSR |
| 2019-09-14 | Lincoln Park | 5000m | 23:58 | 52nd · 2nd on team | 86.0 | -3.1% | PR ★CR R SR CSR RSR |
| 2019-09-07 | Darlington Park | 5000m | 24:56 | 83rd · 2nd on team | 83.0 | -2.6% | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Warinanco Park | 3379m | 17:37 | 54th · 4th on team | — | 0.0% | ★PR ★CR SR CSR |
| 2018-09-29 | Central Park - Morris Country | 3379m | 23:29.9 | 169th · 5th on team | — | -1.2% | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:04.98 | 44th · 3rd on team | 102.4 | -0.3% | |
| 2025-04-18 | Morgan State Legacy Meet | 800m | 1:57.16 | 16th · 2nd on team | 108.2 | -1.5% | ★PR SR |
| 2025-04-09 | Peacock Invitational | 1500m | 5:09.78 | 6th · 4th on team | — | +0.4% | ★PR SR |
| 2025-04-09 | Peacock Invitational | 800m | 1:59.94 | 2nd · 1st on team | 107.5 | +0.4% | |
| 2025-04-04 | NYC Metro Champs | 800m | 1:58.19 | 4th · 1st on team | 106.7 | -1.4% | |
| 2025-03-28 | Meet results → | Men's 800 Meters | 1:57.95 | 12th · 1st on team | — | — | ★PR SR |
| 2025-03-28 | Maryland Invitational | 800m | 1:57.94 | 12th · 1st on team | 108.5 | -0.2% | RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 2:00.32 | 26th · 1st on team | 105.3 | -1.7% | |
| 2025-02-15 | Yale Giegengack Invitational | 800m | 1:58.22 | 13th · 1st on team | 106.4 | -2.4% | |
| 2025-02-08 | Big Apple Invitational | 800m | 1:57.68 | 6th · 1st on team | 107.4 | -1.9% | PR SR RSR |
| 2025-01-31 | Metropolitan Championships | 800m | 1:58.43 | 8th · 1st on team | 106.7 | -1.9% | PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 1:59.01 | 23rd · 1st on team | 106.5 | -1.7% | SR RSR |
| 2025-01-17 | NYC Gotham Cup | 800m | 2:00.94 | 24th · 1st on team | 104.5 | -1.9% | SR RSR |
| 2024-12-04 | Knights Midweek Clash | 1000m | 2:43.25 | 3rd · 1st on team | 102.0 | -1.1% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 800m | 1:59.67 | 29th · 3rd on team | 107.1 | -0.3% | |
| 2024-04-20 | Morgan State Legacy Meet | 800m | 2:00.15 | 23rd · 2nd on team | 105.2 | -1.5% | |
| 2024-04-10 | Tri-Meet FDU v. SPU v. Essex CC | 800m | 1:58.61 | 3rd · 2nd on team | 107.7 | -0.2% | PR SR RSR |
| 2024-04-06 | Metropolitan Championships | 800m | 2:03.31 | 25th · 2nd on team | 103.4 | -1.4% | SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 800m | 2:04.83 | 15th · 3rd on team | 103.3 | -0.1% | SR RSR |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 800m | 2:08.45 | 7th · 1st on team | 100.7 | -0.8% | |
| 2024-01-12 | TCNJ Indoor Invitational | 800m | 2:05.61 | 14th · 2nd on team | 101.0 | -1.7% | SR RSR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 500m | 1:09.69 | 23rd · 3rd on team | — | -1.9% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 800m | 2:02.78 | 35th · 5th on team | 104.3 | -0.2% | PR SR RSR |
| 2023-04-21 | Hofstra Team Double Dual | 800m | 2:03.07 | 9th · 4th on team | 104.3 | -0.2% | RSR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:02.94 | 184th · 4th on team | 102.8 | -1.4% | PR SR RSR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 800m | 2:04.04 | 34th · 3rd on team | 101.8 | -1.4% | PR SR RSR |
| 2022-12-09 | Seahawk Shootout | 1mile | 4:54.63 | 34th · 2nd on team | 96.1 | -1.9% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:04.68 | 9th · 1st on team | 119.9 | -1.8% | |
| 2022-05-13 | Union County Conference Championships | 800m | 2:04.19 | 3rd · 1st on team | 120.2 | -1.8% | PR SR |
| 2022-05-13 | Union County Conference Championships | 1600m | 4:51.53 | 6th · 1st on team | 113.8 | -1.8% | |
| 2022-02-19 | Race results → | 800m | 2:05.39 | 9th · 1st on team | 120.8 | — | |
| 2022-02-16 | Ed Grant Last Chance Invitational | 800m | 2:09.6 | 2nd · 1st on team | 116.6 | -0.5% | |
| 2021-12-20 | Spike Shoe Holiday Festival | 1600m | 4:49.11 | 8th · 1st on team | 116.2 | -1.7% | ★PR R SR RSR |
| 2021-12-20 | Spike Shoe Holiday Festival | 800m | 2:04.37 | 3rd · 1st on team | 121.2 | -1.7% | PR ★R SR RSR |
| 2021-12-18 | Demarest Invitational | 600m | 1:28.26 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2021-12-18 | Demarest Invitational | 1000m | 2:51.02 | 8th · 1st on team | 115.0 | -0.9% | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:15.92 | 23rd · 2nd on team | 110.9 | -1.5% | |
| 2021-05-21 | Union County Championships | 800m | 2:12.48 | 27th · 2nd on team | 112.6 | -2.5% | PR SR |
| 2021-03-21 | Union County Championships | 800m | 2:14.34 | 15th · 2nd on team | 112.6 | -0.9% | SR RSR |
| 2021-02-28 | Union County Qualifying Meets Pod A, B, C | 800m | 2:14.7 | 5th · 2nd on team | 112.3 | -0.9% | SR RSR |
| 2021-02-21 | Union County Qualifying Meets Pod A, B and C | 1600m | 5:28.7 | 4th · 2nd on team | 102.7 | -0.9% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | Union County Individual Championship | 800m | 2:12.58 | 22nd · 2nd on team | 113.5 | -1.9% | PR R SR RSR |
| 2020-02-14 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:14.4 | 23rd · 2nd on team | 112.7 | -0.9% | PR R SR RSR |
| 2020-02-07 | Ed Grant Last Chance Meet | 1600m | 5:33.32 | 9th · 1st on team | 102.1 | -0.5% | PR SR |
| 2020-01-22 | Monmouth U Showcase Meet #1 | 800m | 2:17.66 | 9th · 2nd on team | 110.4 | -1.8% | PR R SR RSR |